College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
Liz Wuertz Indoor Meet    Feb 17, 2024
Mile 4:47.55 28th (F)
Darren Young Classic    Feb 10, 2024
Mile 4:57.14 19th (F)
Mark Schuck Open and Multi    Jan 26-27, 2024
Mile 5:03.10 19th (F)
3000 9:51.27 13th (F)
2023 Grinnell Opener    Dec 1, 2023
Mile 4:56.77 9th (F)
Augustana Interregional    Oct 14, 2023
8k 29:14.9 404th
Dan Huston Invitational    Sep 30, 2023
8k 30:00.4 215th
Pioneer Gender Equity Invitational    Sep 23, 2023
8k 30:08.3 110th
Principia XC Opener    Sep 1, 2023
6k 22:53.8 15th
Dr. Tucker Open    May 5, 2023
1500 4:35.97 52nd (F)
DeBacker Invitational    Apr 22, 2023
5000 17:26.69 9th (F)
Cornell Invitational    Apr 14, 2023
1500 4:45.80 18th (F)
Rittgers Invitational    Apr 7, 2023
5000 17:49.74 10th (F)
Wash U Distance Carnival Friday Night    Mar 31, 2023
10,000 38:09.70 47th (F)
Liz Wuertz Indoor Meet    Feb 18, 2023
3000 10:09.03 13th (F)
Titan Open 2023    Feb 11, 2023
5000 17:47.42 14th (F)
Grinnell Invitational    Jan 28, 2023
5000 17:31.95 10th (F)
Grinnell Opener    Dec 9, 2022
3000 10:06.97 7th (F)
Augustana Interregional Invitational    Oct 15, 2022
8k 29:22.5 264th
Seminole Valley Stampede    Oct 8, 2022
8k 28:49.4 83rd
2022 Viking Invite    Sep 24, 2022
8k 29:50.6 64th
Tiger Cross Country Invitational    Sep 16, 2022
8k 30:53.5 80th
UD Spartan Igniter    Sep 1, 2022
5k 18:06.8 22nd
Dr. Tucker    May 7, 2022
5000 17:21.22 9th (F)
Mustang Invitational    Apr 23, 2022
5000 18:31.16 18th (F)
Rittgers Invitational    Apr 15, 2022
5000 17:47.95 11th (F)
University of Dubuque Open    Apr 9, 2022
3000 10:22.73 12th (F)
Cornell College Invitational    Apr 2, 2022
5000 18:22.80 19th (F)
Liz Wuertz Invite    Feb 19, 2022
3000 10:55.62 18th (F)
Dick Hendricks Invite    Feb 12, 2022
3000 10:45.05 18th (F)
Grinnell Invitational    Jan 29, 2022
3000 10:59.83 8th (F)
Hilltop Invitational    Jan 22, 2022
3000 10:59.68 22nd (F)
Grinnell Holiday Indoor Triangular    Dec 10, 2021
3000 11:14.13 5th (F)
American Rivers Championships    Nov 7, 2020
8k 32:00.6 149th
Coe Simpson Luther Triangular    Oct 24, 2020
8k 29:43.0 52nd
University of Dubuque Triangular    Oct 10, 2020
8k 31:55.9 19th
1500 Meters (Outdoor)
Top↑
Dr. Tucker Open May 5, 2023
Cornell Invitational Apr 14, 2023
Mile (Indoor)
Top↑
Liz Wuertz Indoor Meet Feb 17, 2024
Darren Young Classic Feb 10, 2024
Mark Schuck Open and Multi Jan 26-27, 2024
2023 Grinnell Opener Dec 1, 2023
3000 Meters (Outdoor)
Top↑
University of Dubuque Open Apr 9, 2022
3000 Meters (Indoor)
Top↑
Mark Schuck Open and Multi Jan 26-27, 2024
Liz Wuertz Indoor Meet Feb 18, 2023
Grinnell Opener Dec 9, 2022
Liz Wuertz Invite Feb 19, 2022
Dick Hendricks Invite Feb 12, 2022
Grinnell Invitational Jan 29, 2022
Hilltop Invitational Jan 22, 2022
Grinnell Holiday Indoor Triangular Dec 10, 2021
5000 Meters (Outdoor)
Top↑
DeBacker Invitational Apr 22, 2023
Rittgers Invitational Apr 7, 2023
Dr. Tucker May 7, 2022
Mustang Invitational Apr 23, 2022
Rittgers Invitational Apr 15, 2022
Cornell College Invitational Apr 2, 2022
5000 Meters (Indoor)
Top↑
Titan Open 2023 Feb 11, 2023
Grinnell Invitational Jan 28, 2023
10,000 Meters (Outdoor)
Top↑
Wash U Distance Carnival Friday Night Mar 31, 2023
5k
Top↑
UD Spartan Igniter Sep 1, 2022
6k
Top↑
Principia XC Opener Sep 1, 2023
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2023
American Rivers Conference Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
Dan Huston Invitational Sep 30, 2023
Pioneer Gender Equity Invitational Sep 23, 2023
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
American Rivers Conference Championships Oct 29, 2022
Augustana Interregional Invitational Oct 15, 2022
Seminole Valley Stampede Oct 8, 2022
2022 Viking Invite Sep 24, 2022
Tiger Cross Country Invitational Sep 16, 2022
American Rivers Conference Championships Oct 30, 2021
DNS
Grandview University CC Invitational Sep 25, 2021
American Rivers Championships Nov 7, 2020
Coe Simpson Luther Triangular Oct 24, 2020
University of Dubuque Triangular Oct 10, 2020

2024 Indoors

Mile
Liz Wuertz Indoor Meet February 17, 2024
Darren Young Classic February 10, 2024
Mark Schuck Open and Multi January 26-27, 2024
3000 Meters
Mark Schuck Open and Multi January 26-27, 2024

2023 Indoors

Mile
2023 Grinnell Opener December 1, 2023
3000 Meters
Liz Wuertz Indoor Meet February 18, 2023
5000 Meters
Titan Open 2023 February 11, 2023
Grinnell Invitational January 28, 2023

2023 XC

2023 Outdoors

1500 Meters
Dr. Tucker Open May 5, 2023
Cornell Invitational April 14, 2023
5000 Meters
DeBacker Invitational April 22, 2023
Rittgers Invitational April 7, 2023
10,000 Meters
Wash U Distance Carnival Friday Night March 31, 2023

2022 Indoors

3000 Meters
Grinnell Opener December 9, 2022
Liz Wuertz Invite February 19, 2022
Dick Hendricks Invite February 12, 2022
Grinnell Invitational January 29, 2022
Hilltop Invitational January 22, 2022

2022 XC

2022 Outdoors

3000 Meters
University of Dubuque Open April 9, 2022
5000 Meters
Dr. Tucker May 7, 2022
Mustang Invitational April 23, 2022
Rittgers Invitational April 15, 2022
Cornell College Invitational April 2, 2022

2021 Indoors

3000 Meters
Grinnell Holiday Indoor Triangular December 10, 2021

2021 XC

2020 XC

Mile (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 1, 2023)
3000 Meters (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Feb 18, 2023)
2022  
(Dec 9, 2022)
2021  
5000 Meters (Indoors)
2023  
(Jan 28, 2023)
5k (XC)
2022  
Sep 1, 2022
6k (XC)
2023  
Sep 1, 2023
8k (XC)
2023  
2022  
2021  
2020  
1500 Meters (Outdoors)
2023  
(May 5, 2023)
3000 Meters (Outdoors)
2022  
(Apr 9, 2022)
5000 Meters (Outdoors)
2023  
(Apr 22, 2023)
2022  
(May 7, 2022)
10,000 Meters (Outdoors)
2023