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PAIGE SPADE (JR-3)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
1:11.89
800
2:41.48
1000
3:31.22
MILE
6:06.32
3000
12:15.26
3K (XC)
14:04.6
5K (XC)
21:24.0
3K (XC)
14:04.6
5K (XC)
21:24.0
400
1:11.89
800
2:41.48
1000
3:31.22
MILE
6:06.32
3000
12:15.26
800
2:44.35
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Rams Winter Challenge
Dec 4, 2021
400
1:11.89
6th (F)
1000
3:37.91
2nd (F)
Smith River XC Classic
Oct 16, 2021
5k
24:00.7
4th
Concord University Alumni Invitational
Oct 8, 2021
5k
24:23.4
9th
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
800
2:44.35
19th (F)
2021 Golden Eagle Invitational - University of Charleston
Apr 17, 2021
800
3:10.86
21st (F)
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
800
2:43.62
9th (F)
1000
3:31.22
9th (F)
Montreat College Winter Meet
Feb 12, 2021
1000
3:31.38
7th (F)
3000
12:15.26
6th (F)
Rams February Invite
Feb 5- 6, 2021
800
2:46.39
16th (F)
1000
3:31.74
8th (F)
Mile
6:13.59
20th (F)
VMI Winter Relays 2021
Jan 29-30, 2021
800
2:41.48
9th (F)
Mile
6:06.32
15th (F)
Kentucky Christian University Ice Breaker Meet
Nov 20, 2020
800
2:43.27
2nd (F)
5000
20:33.73
7th (F)
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
5k
22:16.9
41st
Country Roads XC
Oct 24, 2020
5k
21:24.0
6th
Rio Grande Home Meet
Oct 9, 2020
5k
22:47.1
17th
Golden Bear Classic XC Short Course
Sep 19, 2020
3k
14:04.6
7th
QUICK LINKS:
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Choose an Event
400
800
1000
Mile
3000
5000
3k
5k
400 Meters (Indoor)
Top↑
1:11.89
Rams Winter Challenge
Dec 4, 2021
800 Meters (Outdoor)
Top↑
2:44.35
Appalachian Athletic Conference Track and Field Championship
Apr 23-24, 2021
3:10.86
2021 Golden Eagle Invitational - University of Charleston
Apr 17, 2021
800 Meters (Indoor)
Top↑
2:43.62
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
2:46.39
Rams February Invite
Feb 5- 6, 2021
2:41.48
VMI Winter Relays 2021
Jan 29-30, 2021
2:43.27
Kentucky Christian University Ice Breaker Meet
Nov 20, 2020
1000 Meters (Indoor)
Top↑
3:37.91
Rams Winter Challenge
Dec 4, 2021
3:31.22
Appalachian AC Indoor Track & Field Championships
Feb 18-19, 2021
3:31.38
Montreat College Winter Meet
Feb 12, 2021
3:31.74
Rams February Invite
Feb 5- 6, 2021
Mile (Indoor)
Top↑
6:13.59
Rams February Invite
Feb 5- 6, 2021
6:06.32
VMI Winter Relays 2021
Jan 29-30, 2021
3000 Meters (Indoor)
Top↑
12:15.26
Montreat College Winter Meet
Feb 12, 2021
5000 Meters (Indoor)
Top↑
20:33.73
Kentucky Christian University Ice Breaker Meet
Nov 20, 2020
3k
Top↑
14:04.6
Golden Bear Classic XC Short Course
Sep 19, 2020
5k
Top↑
24:00.7
Smith River XC Classic
Oct 16, 2021
24:23.4
Concord University Alumni Invitational
Oct 8, 2021
22:16.9
Appalachian Athletic Conference Cross Country Championships
Nov 14, 2020
21:24.0
Country Roads XC
Oct 24, 2020
22:47.1
Rio Grande Home Meet
Oct 9, 2020
2021 Indoors
400 Meters
1:11.89
Rams Winter Challenge
December 4, 2021
800 Meters
2:43.62
Appalachian AC Indoor Track & Field Championships
February 18-19, 2021
2:46.39
Rams February Invite
February 5- 6, 2021
2:41.48
VMI Winter Relays 2021
January 29-30, 2021
1000 Meters
3:37.91
Rams Winter Challenge
December 4, 2021
3:31.22
Appalachian AC Indoor Track & Field Championships
February 18-19, 2021
3:31.38
Montreat College Winter Meet
February 12, 2021
3:31.74
Rams February Invite
February 5- 6, 2021
Mile
6:13.59
Rams February Invite
February 5- 6, 2021
6:06.32
VMI Winter Relays 2021
January 29-30, 2021
3000 Meters
12:15.26
Montreat College Winter Meet
February 12, 2021
2021 XC
5k
24:00.7
Smith River XC Classic
October 16, 2021
24:23.4
Concord University Alumni Invitational
October 8, 2021
2021 Outdoors
800 Meters
2:44.35
Appalachian Athletic Conference Track and Field Championship
April 23-24, 2021
3:10.86
2021 Golden Eagle Invitational - University of Charleston
April 17, 2021
2020 Indoors
800 Meters
2:43.27
Kentucky Christian University Ice Breaker Meet
November 20, 2020
5000 Meters
20:33.73
Kentucky Christian University Ice Breaker Meet
November 20, 2020
2020 XC
3k
14:04.6
Golden Bear Classic XC Short Course
September 19, 2020
5k
22:16.9
Appalachian Athletic Conference Cross Country Championships
November 14, 2020
21:24.0
Country Roads XC
October 24, 2020
22:47.1
Rio Grande Home Meet
October 9, 2020
400 Meters (Indoors)
2021
1:11.89
Rams Winter Challenge
(Dec 4, 2021)
800 Meters (Indoors)
2021
2:41.48
VMI Winter Relays 2021
(Jan 29-30, 2021)
2020
2:43.27
Kentucky Christian University Ice Breaker Meet
(Nov 20, 2020)
1000 Meters (Indoors)
2021
3:31.22
Appalachian AC Indoor Track & Field Championships
(Feb 18-19, 2021)
Mile (Indoors)
2021
6:06.32
VMI Winter Relays 2021
(Jan 29-30, 2021)
3000 Meters (Indoors)
2021
12:15.26
Montreat College Winter Meet
(Feb 12, 2021)
5000 Meters (Indoors)
2020
20:33.73
Kentucky Christian University Ice Breaker Meet
(Nov 20, 2020)
3k (XC)
2020
14:04.6
Golden Bear Classic XC Short Course
Sep 19, 2020
5k (XC)
2021
24:00.7
Smith River XC Classic
Oct 16, 2021
2020
21:24.0
Country Roads XC
Oct 24, 2020
800 Meters (Outdoors)
2021
2:44.35
Appalachian Athletic Conference Track and Field Championship
(Apr 23-24, 2021)