EMILIA HELMS-LESLIE (FR-1)

GUSTAVUS ADOLPHUS

College Bests

55 60
100
14.17 (1.6)
200
28.41 (1.1)
400  

MIAC Outdoor Championships    May 13-14, 2022
400 1:05.62 24th (P)
Deb Schulz Open    May 6, 2022
200 28.98 (1.4) 26th (F)
400 1:05.08 20th (F)
Maverick Open    May 4, 2022
400 1:05.18 16th (F)
Drake Alternative    Apr 30, 2022
400 1:06.04 8th (F)
4x400 4:29.80 2nd (F)
Gustie Twilight    Apr 27, 2022
200 29.04 (1.3) 8th (F)
400 1:05.81 7th (F)
Carleton Relays    Apr 23, 2022
100 14.01 (5.0) 20th (F)
200 30.56 (-4.2) 14th (F)
4x100 DQ
Norse Invite    Apr 9, 2022
200 29.87 (1.4) 21st (F)
400 1:07.13 10th (F)
4x400 4:37.08 5th (F)
Hamline Invitational    Apr 2, 2022
400 1:09.15 27th (F)
Carleton Meet of Hearts    Feb 12, 2022
55 8.29 21st (F)
200 29.96 21st (F)
Ted Nelson Classic    Feb 5, 2022
200 30.36 41st (F)
400 1:08.95 23rd (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
60 8.89 12th (P)
400 1:10.23 4th (F)
4x400 4:32.09 6th (F)
Vanessa Seljeskog Classic    Jan 22, 2022
400 1:10.21 4th (F)
4x200 1:57.50 4th (F)
Minnesota State Invitational    Jan 14, 2022
200 30.47 26th (F)
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
200 29.09 (-0.6) 26th (P)
400 1:04.59 20th (P)
St. Thomas Tommie Twilight    May 5, 2021
200 29.31 (-1.7) 15th (F)
400 1:05.48 11th (F)
NSIC & Friends Outdoor Challenge    May 1, 2021
200 28.41 (1.1) 26th (F)
400 1:06.10 18th (F)
4x400 DNS
Drake Alternative    Apr 24, 2021
200 29.95 (1.0) 12th (F)
400 1:06.99 9th (F)
4x100 53.70 1st (F)
Carleton Relays    Apr 16-17, 2021
100 14.17 (1.6) 11th (P)
200 29.62 (1.3) 12th (F)
4x400 4:30.58 4th (F)
Lee Krough Invitational    Apr 10, 2021
400 1:07.59 11th (F)
Tribute Twilight #2020 @ UW-La Crosse    Apr 2, 2021
200 30.12 (3.7) 25th (F)
4x400 4:21.57 4th (F)
55 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 12, 2022
60 Meters (Indoor)
Top↑
St. Olaf Quad and Multi Events Jan 28-29, 2022
100 Meters (Outdoor)
Top↑
14.01 (5.0)
Carleton Relays Apr 23, 2022
14.17 (1.6)
Carleton Relays Apr 16-17, 2021
200 Meters (Outdoor)
Top↑
28.98 (1.4)
Deb Schulz Open May 6, 2022
29.04 (1.3)
Gustie Twilight Apr 27, 2022
30.56 (-4.2)
Carleton Relays Apr 23, 2022
29.87 (1.4)
Norse Invite Apr 9, 2022
29.09 (-0.6)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
29.31 (-1.7)
St. Thomas Tommie Twilight May 5, 2021
28.41 (1.1)
NSIC & Friends Outdoor Challenge May 1, 2021
29.95 (1.0)
Drake Alternative Apr 24, 2021
29.62 (1.3)
Carleton Relays Apr 16-17, 2021
30.12 (3.7)
Tribute Twilight #2020 @ UW-La Crosse Apr 2, 2021
200 Meters (Indoor)
Top↑
Carleton Meet of Hearts Feb 12, 2022
Ted Nelson Classic Feb 5, 2022
Minnesota State Invitational Jan 14, 2022
400 Meters (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2022
Deb Schulz Open May 6, 2022
Maverick Open May 4, 2022
Drake Alternative Apr 30, 2022
Gustie Twilight Apr 27, 2022
Norse Invite Apr 9, 2022
Hamline Invitational Apr 2, 2022
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Thomas Tommie Twilight May 5, 2021
NSIC & Friends Outdoor Challenge May 1, 2021
Drake Alternative Apr 24, 2021
Lee Krough Invitational Apr 10, 2021
400 Meters (Indoor)
Top↑
Ted Nelson Classic Feb 5, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
Vanessa Seljeskog Classic Jan 22, 2022
4 x 100 Relay (Outdoor)
Top↑
DQ
Carleton Relays Apr 23, 2022
Drake Alternative Apr 24, 2021
4 x 200 Relay (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 22, 2022
4 x 400 Relay (Outdoor)
Top↑
Drake Alternative Apr 30, 2022
Norse Invite Apr 9, 2022
DNS
NSIC & Friends Outdoor Challenge May 1, 2021
Carleton Relays Apr 16-17, 2021
Tribute Twilight #2020 @ UW-La Crosse Apr 2, 2021
4 x 400 Relay (Indoor)
Top↑
St. Olaf Quad and Multi Events Jan 28-29, 2022

2022 Outdoors

100 Meters
14.01 (5.0)
Carleton Relays April 23, 2022
200 Meters
28.98 (1.4)
Deb Schulz Open May 6, 2022
29.04 (1.3)
Gustie Twilight April 27, 2022
30.56 (-4.2)
Carleton Relays April 23, 2022
29.87 (1.4)
Norse Invite April 9, 2022
400 Meters
MIAC Outdoor Championships May 13-14, 2022
Deb Schulz Open May 6, 2022
Maverick Open May 4, 2022
Drake Alternative April 30, 2022
Gustie Twilight April 27, 2022
Norse Invite April 9, 2022
Hamline Invitational April 2, 2022
4 x 100 Relay
DQ
Carleton Relays April 23, 2022
4 x 400 Relay
Drake Alternative April 30, 2022
Norse Invite April 9, 2022

2022 Indoors

55 Meters
Carleton Meet of Hearts February 12, 2022
60 Meters
St. Olaf Quad and Multi Events January 28-29, 2022
200 Meters
Carleton Meet of Hearts February 12, 2022
Ted Nelson Classic February 5, 2022
Minnesota State Invitational January 14, 2022
400 Meters
Ted Nelson Classic February 5, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Vanessa Seljeskog Classic January 22, 2022
4 x 200 Relay
Vanessa Seljeskog Classic January 22, 2022
4 x 400 Relay
St. Olaf Quad and Multi Events January 28-29, 2022

2021 Outdoors

100 Meters
14.17 (1.6)
Carleton Relays April 16-17, 2021
200 Meters
29.09 (-0.6)
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
29.31 (-1.7)
St. Thomas Tommie Twilight May 5, 2021
28.41 (1.1)
NSIC & Friends Outdoor Challenge May 1, 2021
29.95 (1.0)
Drake Alternative April 24, 2021
29.62 (1.3)
Carleton Relays April 16-17, 2021
30.12 (3.7)
Tribute Twilight #2020 @ UW-La Crosse April 2, 2021
400 Meters
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
St. Thomas Tommie Twilight May 5, 2021
NSIC & Friends Outdoor Challenge May 1, 2021
Drake Alternative April 24, 2021
Lee Krough Invitational April 10, 2021
4 x 100 Relay
Drake Alternative April 24, 2021
4 x 400 Relay
DNS
NSIC & Friends Outdoor Challenge May 1, 2021
Carleton Relays April 16-17, 2021
Tribute Twilight #2020 @ UW-La Crosse April 2, 2021
100 Meters (Outdoors)
2021  
14.17 (1.6)
(Apr 16-17, 2021)
200 Meters (Outdoors)
2022  
28.98 (1.4)
(May 6, 2022)
2021  
28.41 (1.1)
400 Meters (Outdoors)
2022  
(May 6, 2022)
2021  
55 Meters (Indoors)
2022  
(Feb 12, 2022)
60 Meters (Indoors)
2022  
(Jan 28-29, 2022)
200 Meters (Indoors)
2022  
(Feb 12, 2022)
400 Meters (Indoors)
2022  
(Feb 5, 2022)