CIERA APPAU (SO-2)

ADELPHI

College Bests

SP
  32' 4.75"
DT
  103' 8"
HT
  111' 7"
WT
  34' 0.75"
JT
  67' 4"
 

Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2022
HT 20.44m 67' 1" 19th (F)
2022 Lion's Invitational    Apr 29-30, 2022
SP 8.11m 26' 7.25" 38th (F)
DT 27.33m 89' 8" 31st (F)
HT 28.61m 93' 10" 30th (F)
ESU All American Meet    Apr 23, 2022
SP 8.43m 27' 8" 23rd (F)
DT 29.06m 95' 4" 17th (F)
JT 20.52m 67' 4" 16th (F)
Wilton Wright Invitational    Apr 9, 2022
DT 31.61m 103' 8" 6th (F)
HT 28.80m 94' 6" 12th (F)
TCNJ Invitational    Apr 2, 2022
DT 28.95m 95' 0" 10th (F)
26th Annual Monmouth University Track & Field Season Opener    Mar 25-26, 2022
DT 27.61m 90' 7" 21st (F)
HT 27.31m 89' 7" 28th (F)
JT 17.75m 58' 3" 22nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 24-25, 2022
SP 8.63m 28' 3.75" 22nd (F)
WT FOUL NM
Fastrack National Invite    Feb 11, 2022
SP 8.74m 28' 8.25" 51st (F)
2022 DeSchriver Invitational    Feb 5, 2022
SP NM NM
WT NM NM
Ramapo College Track & Field Opener    Jan 21, 2022
SP 9.58m 31' 5.25" 7th (F)
WT 9.08m 29' 9.5" 14th (F)
2022 Spartan Invite    Jan 14, 2022
SP 9.55m 31' 4" 12th (F)
WT 10.38m 34' 0.75" 17th (F)
Fastrack Season Opener    Dec 3, 2021
SP 9.60m 31' 6" 20th (F)
WT 9.60m 31' 6" 21st (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
SP 9.79m 32' 1.5" 14th (F)
DT 29.96m 98' 3" 14th (F)
HT 28.59m 93' 9" 10th (F)
Jack Maloney Invitational    Apr 30, 2021
SP 9.26m 30' 4.75" 5th (F)
DT 24.89m 81' 8" 5th (F)
HT 34.01m 111' 7" 4th (F)
St. John's Invite    Apr 16, 2021
SP 8.90m 29' 2.5" 14th (F)
DT 28.59m 93' 9" 11th (F)
HT 27.37m 89' 9" 14th (F)
2021 GCU Lion Invitational    Apr 7, 2021
SP 9.87m 32' 4.75" 4th (F)
DT 27.61m 90' 7" 3rd (F)
HT 25.56m 83' 10" 4th (F)
10th Yellow Jacket Invitational    Apr 3, 2021
SP 9.28m 30' 5.5" 8th (F)
DT 27.15m 89' 1" 7th (F)
HT 28.00m 91' 10" 3rd (F)
Fordham Icahn Invitational    Mar 20, 2021
SP 9.62m 31' 6.75" 13th (F)
Shot Put (Outdoor)
Top↑
26' 7.25"
2022 Lion's Invitational Apr 29-30, 2022
27' 8"
ESU All American Meet Apr 23, 2022
32' 1.5"
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
30' 4.75"
Jack Maloney Invitational Apr 30, 2021
29' 2.5"
St. John's Invite Apr 16, 2021
32' 4.75"
2021 GCU Lion Invitational Apr 7, 2021
30' 5.5"
10th Yellow Jacket Invitational Apr 3, 2021
31' 6.75"
Fordham Icahn Invitational Mar 20, 2021
Shot Put (Indoor)
Top↑
28' 3.75"
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
28' 8.25"
Fastrack National Invite Feb 11, 2022
NM
NM
2022 DeSchriver Invitational Feb 5, 2022
31' 5.25"
Ramapo College Track & Field Opener Jan 21, 2022
31' 4"
2022 Spartan Invite Jan 14, 2022
31' 6"
Fastrack Season Opener Dec 3, 2021
Discus (Outdoor)
Top↑
89' 8"
2022 Lion's Invitational Apr 29-30, 2022
95' 4"
ESU All American Meet Apr 23, 2022
103' 8"
Wilton Wright Invitational Apr 9, 2022
95' 0"
TCNJ Invitational Apr 2, 2022
90' 7"
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
98' 3"
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
81' 8"
Jack Maloney Invitational Apr 30, 2021
93' 9"
St. John's Invite Apr 16, 2021
90' 7"
2021 GCU Lion Invitational Apr 7, 2021
89' 1"
10th Yellow Jacket Invitational Apr 3, 2021
Hammer (Outdoor)
Top↑
67' 1"
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2022
93' 10"
2022 Lion's Invitational Apr 29-30, 2022
94' 6"
Wilton Wright Invitational Apr 9, 2022
89' 7"
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
93' 9"
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
111' 7"
Jack Maloney Invitational Apr 30, 2021
89' 9"
St. John's Invite Apr 16, 2021
83' 10"
2021 GCU Lion Invitational Apr 7, 2021
91' 10"
10th Yellow Jacket Invitational Apr 3, 2021
Weight Throw (Indoor)
Top↑
NM
Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
NM
NM
2022 DeSchriver Invitational Feb 5, 2022
29' 9.5"
Ramapo College Track & Field Opener Jan 21, 2022
34' 0.75"
2022 Spartan Invite Jan 14, 2022
31' 6"
Fastrack Season Opener Dec 3, 2021
Javelin (Outdoor)
Top↑
67' 4"
ESU All American Meet Apr 23, 2022
58' 3"
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022

2022 Outdoors

2022 Indoors

2021 Indoors

Shot Put
Fastrack Season Opener December 3, 2021
Weight Throw
Fastrack Season Opener December 3, 2021

2021 Outdoors

Shot Put
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
Jack Maloney Invitational April 30, 2021
St. John's Invite April 16, 2021
2021 GCU Lion Invitational April 7, 2021
10th Yellow Jacket Invitational April 3, 2021
Fordham Icahn Invitational March 20, 2021
Discus
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
Jack Maloney Invitational April 30, 2021
St. John's Invite April 16, 2021
2021 GCU Lion Invitational April 7, 2021
10th Yellow Jacket Invitational April 3, 2021
Hammer
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
Jack Maloney Invitational April 30, 2021
St. John's Invite April 16, 2021
2021 GCU Lion Invitational April 7, 2021
10th Yellow Jacket Invitational April 3, 2021
Shot Put (Outdoors)
2022  
(Apr 23, 2022)
2021  
(Apr 7, 2021)
Discus (Outdoors)
2022  
(Apr 9, 2022)
2021  
Hammer (Outdoors)
2022  
(Apr 9, 2022)
2021  
(Apr 30, 2021)
Javelin (Outdoors)
2022  
(Apr 23, 2022)
Shot Put (Indoors)
2022  
2021  
(Dec 3, 2021)
Weight Throw (Indoors)
2022  
(Jan 14, 2022)
2021  
(Dec 3, 2021)