TFRRS | Lexy Sams – Track and Field Results & Statistics

LEXY SAMS (SR-4)

WIS.-PARKSIDE

College Bests

1500	5:00.64	MILE	5:21.54
3000	10:30.31	5000	17:58.65
10,000	40:53.85	4K (XC)	16:00.7
6K (XC)	22:27.7

2024 GLIAC Outdoor Track & Field Championships May 1- 3, 2024
5000	18:55.27	20th (F)

Green & White Invite Apr 20, 2024
1500	5:05.52	6th (F)

Marquette Invitational Apr 12, 2024
5000	18:33.28	1st (F)

Rex Foster Twilight Apr 5, 2024
1500	5:00.64	3rd (F)

Wash U Distance Carnival Mar 29, 2024
5000	19:12.68	109th (F)

GLIAC Indoor Track & Field Championships Feb 24-25, 2024
3000	10:30.31	12th (F)
5000	17:58.65	12th (F)

GVSU Big Meet (Saturday) Feb 10, 2024
3000	10:46.35	25th (F)

GVSU Big Meet- (Friday) Feb 9, 2024
5000	18:38.67	17th (F)

Lewis Invitational Feb 2, 2024
Mile	5:26.02	19th (F)

GVSU Bill Clinger Classic Jan 26, 2024
3000	10:34.35	2nd (F)

Lake Michigan Open Jan 20, 2024
Mile	5:21.54	7th (F)

Firebird First Invitational Jan 13, 2024
3000	10:57.05	3rd (F)

NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
6k	22:27.7	85th

GLIAC Cross Country Championships 2023 Oct 21, 2023
6k	23:47.1	57th

2023 Lewis Crossover Oct 7, 2023
6k	23:24.2	135th

Lucian Rosa Invitational Sep 23, 2023
6k	24:07.0	4th

Vic Godfrey Open Sep 1, 2023
4k	16:00.7	35th

GLIAC Indoor Track & Field Championships Feb 25-26, 2023
3000	11:14.54	18th (F)

Minnesota State Massive Meet #2 Feb 11, 2023
5000	19:38.79	11th (F)

Lewis Invitational Feb 3, 2023
Mile	5:38.84	15th (F)

GVSU Bill Clinger Classic Jan 27-28, 2023
3000	11:11.90	18th (F)

NCAA Division II Midwest Region Cross Country Championships Nov 19, 2022
6k	26:46.1	195th

GLIAC Cross Country Championships 2022 Nov 4, 2022
6k	25:00.9	76th

Warrior Challenge 2022 Oct 22, 2022
6k	25:58.3	122nd

Lucian Rosa Invitational Oct 8, 2022
6k	DNS

GLIAC Outdoor Track & Field Championships May 4- 6, 2022
5000	19:44.21	22nd (F)
10,000	42:22.07	17th (F)

Phil Esten Challenge Apr 21-23, 2022
10,000	40:53.85	35th (F)

Cal State LA Twilight (College/Univ) Apr 13-14, 2022
5000	19:04.50	8th (F)

Marquette Invitational Apr 10, 2022
1500	5:19.17	16th (F)

GLIAC Indoor Track & Field Championships Feb 26-27, 2022
3000	10:47.91	13th (F)
5000	19:11.31	15th (F)

GVSU Big Meet-SATURDAY Feb 12, 2022
3000	10:43.76	18th (F)

GVSU Big Meet-FRIDAY Feb 11, 2022
5000	18:46.27	4th (F)

Parkside Classic Feb 4- 5, 2022
3000	10:42.32	4th (F)

Mark Schuck Open and Multi Jan 28-29, 2022
5000	19:22.49	7th (F)

Lake Michigan Open Jan 22, 2022
Mile	5:31.23	9th (F)

Firebird Opener Jan 15, 2022
3000	11:07.04	2nd (F)

NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021
6k	23:40.7	130th

GLIAC Cross Country Championships Oct 23, 2021
6k	25:26.2	70th

Lewis Crossover Oct 9, 2021
6k	24:55.9	141st

The Ranger Open Oct 2, 2021
3.73M	25:13.6	15th

Lucian Rosa Invitational Sep 18, 2021
3.73M	24:17.4	25th

Vic Godfrey Open Sep 3, 2021
2.49M	15:38.3	26th

GLIAC Outdoor Track & Field Championships May 5- 7, 2021
5000	19:18.30	14th (F)

Marquette Invitational May 1, 2021
1500	5:15.40	7th (F)

Marquette Open Apr 24, 2021
1500	5:02.53	5th (F)

GVSU Al Owens Classic Apr 16-17, 2021
5000	19:08.84	5th (F)

Hillsdale Invitational Apr 10, 2021
1500	5:13.31	8th (F)

2021 Joey Haines Invite Apr 2- 3, 2021
5000	19:31.35	10th (F)

GLIAC Indoor Track & Field Championships Feb 27-28, 2021
3000	11:13.93	13th (F)
DMR	13:20.18	8th (F)

UW-Parkside Triangular Feb 19-20, 2021
3000	11:11.94	5th (F)

Panther Tune-Up Feb 14, 2021
Mile	5:35.41	9th (F)

GVSU BIG MEET- Saturday Team Meet Feb 13, 2021
3000	11:24.92	29th (F)

UW-Parkside Triangular Feb 5- 6, 2021
Mile	5:57.22	7th (F)

QUICK LINKS:

1500
Mile
3000
5000
10,000
4k
6k
2.49 Mile
3.73 Mile

1500 Meters (Outdoor) Top↑
5:05.52	Green & White Invite	Apr 20, 2024
5:00.64	Rex Foster Twilight	Apr 5, 2024
5:19.17	Marquette Invitational	Apr 10, 2022
5:15.40	Marquette Invitational	May 1, 2021
5:02.53	Marquette Open	Apr 24, 2021
5:13.31	Hillsdale Invitational	Apr 10, 2021

Mile (Indoor) Top↑
5:26.02	Lewis Invitational	Feb 2, 2024
5:21.54	Lake Michigan Open	Jan 20, 2024
5:38.84	Lewis Invitational	Feb 3, 2023
5:31.23	Lake Michigan Open	Jan 22, 2022
5:35.41	Panther Tune-Up	Feb 14, 2021
5:57.22	UW-Parkside Triangular	Feb 5- 6, 2021

3000 Meters (Indoor) Top↑
10:30.31	GLIAC Indoor Track & Field Championships	Feb 24-25, 2024
10:46.35	GVSU Big Meet (Saturday)	Feb 10, 2024
10:34.35	GVSU Bill Clinger Classic	Jan 26, 2024
10:57.05	Firebird First Invitational	Jan 13, 2024
11:14.54	GLIAC Indoor Track & Field Championships	Feb 25-26, 2023
11:11.90	GVSU Bill Clinger Classic	Jan 27-28, 2023
10:47.91	GLIAC Indoor Track & Field Championships	Feb 26-27, 2022
10:43.76	GVSU Big Meet-SATURDAY	Feb 12, 2022
10:42.32	Parkside Classic	Feb 4- 5, 2022
11:07.04	Firebird Opener	Jan 15, 2022
11:13.93	GLIAC Indoor Track & Field Championships	Feb 27-28, 2021
11:11.94	UW-Parkside Triangular	Feb 19-20, 2021
11:24.92	GVSU BIG MEET- Saturday Team Meet	Feb 13, 2021

5000 Meters (Outdoor) Top↑
18:55.27	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024
18:33.28	Marquette Invitational	Apr 12, 2024
19:12.68	Wash U Distance Carnival	Mar 29, 2024
19:44.21	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
19:04.50	Cal State LA Twilight (College/Univ)	Apr 13-14, 2022
19:18.30	GLIAC Outdoor Track & Field Championships	May 5- 7, 2021
19:08.84	GVSU Al Owens Classic	Apr 16-17, 2021
19:31.35	2021 Joey Haines Invite	Apr 2- 3, 2021

5000 Meters (Indoor) Top↑
17:58.65	GLIAC Indoor Track & Field Championships	Feb 24-25, 2024
18:38.67	GVSU Big Meet- (Friday)	Feb 9, 2024
19:38.79	Minnesota State Massive Meet #2	Feb 11, 2023
19:11.31	GLIAC Indoor Track & Field Championships	Feb 26-27, 2022
18:46.27	GVSU Big Meet-FRIDAY	Feb 11, 2022
19:22.49	Mark Schuck Open and Multi	Jan 28-29, 2022

10,000 Meters (Outdoor) Top↑
42:22.07	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
40:53.85	Phil Esten Challenge	Apr 21-23, 2022

Distance Medley Relay (Indoor) Top↑
13:20.18	GLIAC Indoor Track & Field Championships	Feb 27-28, 2021

4k Top↑
16:00.7	Vic Godfrey Open	Sep 1, 2023

6k Top↑
22:27.7	NCAA Division II Midwest Region Cross Country Championships	Nov 4, 2023
23:47.1	GLIAC Cross Country Championships 2023	Oct 21, 2023
23:24.2	2023 Lewis Crossover	Oct 7, 2023
24:07.0	Lucian Rosa Invitational	Sep 23, 2023
26:46.1	NCAA Division II Midwest Region Cross Country Championships	Nov 19, 2022
25:00.9	GLIAC Cross Country Championships 2022	Nov 4, 2022
25:58.3	Warrior Challenge 2022	Oct 22, 2022
DNS	Lucian Rosa Invitational	Oct 8, 2022
23:40.7	NCAA Division II Midwest Region Cross Country Championships	Nov 6, 2021
25:26.2	GLIAC Cross Country Championships	Oct 23, 2021
24:55.9	Lewis Crossover	Oct 9, 2021

2.49 Mile Top↑
15:38.3	Vic Godfrey Open	Sep 3, 2021

3.73 Mile Top↑
25:13.6	The Ranger Open	Oct 2, 2021
24:17.4	Lucian Rosa Invitational	Sep 18, 2021

2024 Outdoors

1500 Meters
5:05.52	Green & White Invite	April 20, 2024
5:00.64	Rex Foster Twilight	April 5, 2024

5000 Meters
18:55.27	2024 GLIAC Outdoor Track & Field Championships	May 1- 3, 2024
18:33.28	Marquette Invitational	April 12, 2024
19:12.68	Wash U Distance Carnival	March 29, 2024

2024 Indoors

Mile
5:26.02	Lewis Invitational	February 2, 2024
5:21.54	Lake Michigan Open	January 20, 2024

3000 Meters
10:30.31	GLIAC Indoor Track & Field Championships	February 24-25, 2024
10:46.35	GVSU Big Meet (Saturday)	February 10, 2024
10:34.35	GVSU Bill Clinger Classic	January 26, 2024
10:57.05	Firebird First Invitational	January 13, 2024

5000 Meters
17:58.65	GLIAC Indoor Track & Field Championships	February 24-25, 2024
18:38.67	GVSU Big Meet- (Friday)	February 9, 2024

2023 XC

4k
16:00.7	Vic Godfrey Open	September 1, 2023

6k
22:27.7	NCAA Division II Midwest Region Cross Country Championships	November 4, 2023
23:47.1	GLIAC Cross Country Championships 2023	October 21, 2023
23:24.2	2023 Lewis Crossover	October 7, 2023
24:07.0	Lucian Rosa Invitational	September 23, 2023

2023 Indoors

Mile
5:38.84	Lewis Invitational	February 3, 2023

3000 Meters
11:14.54	GLIAC Indoor Track & Field Championships	February 25-26, 2023
11:11.90	GVSU Bill Clinger Classic	January 27-28, 2023

5000 Meters
19:38.79	Minnesota State Massive Meet #2	February 11, 2023

2022 XC

6k
26:46.1	NCAA Division II Midwest Region Cross Country Championships	November 19, 2022
25:00.9	GLIAC Cross Country Championships 2022	November 4, 2022
25:58.3	Warrior Challenge 2022	October 22, 2022
DNS	Lucian Rosa Invitational	October 8, 2022

2022 Outdoors

1500 Meters
5:19.17	Marquette Invitational	April 10, 2022

5000 Meters
19:44.21	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
19:04.50	Cal State LA Twilight (College/Univ)	April 13-14, 2022

10,000 Meters
42:22.07	GLIAC Outdoor Track & Field Championships	May 4- 6, 2022
40:53.85	Phil Esten Challenge	April 21-23, 2022

2022 Indoors

Mile
5:31.23	Lake Michigan Open	January 22, 2022

3000 Meters
10:47.91	GLIAC Indoor Track & Field Championships	February 26-27, 2022
10:43.76	GVSU Big Meet-SATURDAY	February 12, 2022
10:42.32	Parkside Classic	February 4- 5, 2022
11:07.04	Firebird Opener	January 15, 2022

5000 Meters
19:11.31	GLIAC Indoor Track & Field Championships	February 26-27, 2022
18:46.27	GVSU Big Meet-FRIDAY	February 11, 2022
19:22.49	Mark Schuck Open and Multi	January 28-29, 2022

2021 XC

6k
23:40.7	NCAA Division II Midwest Region Cross Country Championships	November 6, 2021
25:26.2	GLIAC Cross Country Championships	October 23, 2021
24:55.9	Lewis Crossover	October 9, 2021

2.49 Mile
15:38.3	Vic Godfrey Open	September 3, 2021

3.73 Mile
25:13.6	The Ranger Open	October 2, 2021
24:17.4	Lucian Rosa Invitational	September 18, 2021

2021 Outdoors

1500 Meters
5:15.40	Marquette Invitational	May 1, 2021
5:02.53	Marquette Open	April 24, 2021
5:13.31	Hillsdale Invitational	April 10, 2021

5000 Meters
19:18.30	GLIAC Outdoor Track & Field Championships	May 5- 7, 2021
19:08.84	GVSU Al Owens Classic	April 16-17, 2021
19:31.35	2021 Joey Haines Invite	April 2- 3, 2021

2021 Indoors

Mile
5:35.41	Panther Tune-Up	February 14, 2021
5:57.22	UW-Parkside Triangular	February 5- 6, 2021

3000 Meters
11:13.93	GLIAC Indoor Track & Field Championships	February 27-28, 2021
11:11.94	UW-Parkside Triangular	February 19-20, 2021
11:24.92	GVSU BIG MEET- Saturday Team Meet	February 13, 2021

Distance Medley Relay
13:20.18	GLIAC Indoor Track & Field Championships	February 27-28, 2021

1500 Meters (Outdoors)
2024	5:00.64	Rex Foster Twilight (Apr 5, 2024)
2022	5:19.17	Marquette Invitational (Apr 10, 2022)
2021	5:02.53	Marquette Open (Apr 24, 2021)

5000 Meters (Outdoors)
2024	18:33.28	Marquette Invitational (Apr 12, 2024)
2022	19:04.50	Cal State LA Twilight (College/Univ) (Apr 13-14, 2022)
2021	19:08.84	GVSU Al Owens Classic (Apr 16-17, 2021)

10,000 Meters (Outdoors)
2022	40:53.85	Phil Esten Challenge (Apr 21-23, 2022)

Mile (Indoors)
2024	5:21.54	Lake Michigan Open (Jan 20, 2024)
2023	5:38.84	Lewis Invitational (Feb 3, 2023)
2022	5:31.23	Lake Michigan Open (Jan 22, 2022)
2021	5:35.41	Panther Tune-Up (Feb 14, 2021)

3000 Meters (Indoors)
2024	10:30.31	GLIAC Indoor Track & Field Championships (Feb 24-25, 2024)
2023	11:11.90	GVSU Bill Clinger Classic (Jan 27-28, 2023)
2022	10:42.32	Parkside Classic (Feb 4- 5, 2022)
2021	11:11.94	UW-Parkside Triangular (Feb 19-20, 2021)

5000 Meters (Indoors)
2024	17:58.65	GLIAC Indoor Track & Field Championships (Feb 24-25, 2024)
2023	19:38.79	Minnesota State Massive Meet #2 (Feb 11, 2023)
2022	18:46.27	GVSU Big Meet-FRIDAY (Feb 11, 2022)

4k (XC)
2023	16:00.7	Vic Godfrey Open Sep 1, 2023

6k (XC)
2023	22:27.7	NCAA Division II Midwest Region Cross Country Championships Nov 4, 2023
2022	25:00.9	GLIAC Cross Country Championships 2022 Nov 4, 2022
2021	23:40.7	NCAA Division II Midwest Region Cross Country Championships Nov 6, 2021

2.49 Mile (XC)
2021	15:38.3	Vic Godfrey Open Sep 3, 2021

3.73 Mile (XC)
2021	24:17.4	Lucian Rosa Invitational Sep 18, 2021