Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
WINSTON AMANKWAH (SR-4)
ROSE-HULMAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.23
100
11.49
(-0.4)
200
23.92
(1.6)
LJ
6.40m
21' 0"
TJ
12.73m
(-2.1)
41' 9.25"
60
7.23
200
24.19
LJ
6.40m
21' 0"
TJ
12.27m
40' 3.25"
100
11.49
(-0.4)
200
23.92
(1.6)
LJ
6.30m
(0.2)
20' 8"
TJ
12.73m
(-2.1)
41' 9.25"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
HCAC Outdoor Track & Field Championships
Apr 28-29, 2023
LJ
5.82m
(-1.0)
19' 1.25"
15th (F)
TJ
12.73m
(-2.1)
41' 9.25"
4th (F)
'23 Rose-Hulman Twilight
Apr 21, 2023
100
11.49
(-0.4)
16th (F)
LJ
6.30m
(0.2)
20' 8"
4th (F)
TJ
11.56m
(-0.2)
37' 11.25"
8th (F)
Wabash College Huntsman Family Invite 2023
Apr 8, 2023
100
11.56
(2.1)
21st (F)
LJ
5.86m
(1.0)
19' 2.75"
14th (F)
TJ
11.97m
(2.7)
39' 3.25"
7th (F)
Pacesetter Sports Invitational
Apr 1- 2, 2023
100
11.65
(2.8)
16th (F)
LJ
5.82m
(3.3)
19' 1.25"
16th (F)
2023 EIU Big Blue
Mar 24-25, 2023
100
11.60
(0.1)
28th (F)
200
23.92
(1.6)
30th (F)
LJ
6.01m
(1.0)
19' 8.75"
13th (F)
2023 HCAC Indoor Track & Field Championships
Feb 25, 2023
60
7.26
9th (P)
LJ
5.75m
18' 10.5"
13th (F)
TJ
12.27m
40' 3.25"
6th (F)
'23 FNS #5
Feb 17, 2023
60
7.34
5th (F)
60
7.23
4th (P)
200
24.19
7th (F)
LJ
6.02m
19' 9"
4th (F)
TJ
11.45m
37' 6.75"
5th (F)
DePauw Indoor Invitational
Feb 11, 2023
60
7.28
7th (F)
60
7.30
8th (P)
TJ
11.43m
37' 6"
4th (F)
'23 FNS #4
Feb 3, 2023
60
7.39
4th (F)
60
7.29
2nd (P)
LJ
6.40m
21' 0"
2nd (F)
TJ
11.75m
38' 6.75"
3rd (F)
'23 Engineer Invitational
Jan 27, 2023
LJ
6.30m
20' 8"
6th (F)
'23 FNS #2
Jan 20, 2023
LJ
5.90m
19' 4.25"
10th (F)
'23 FNS Opener
Jan 13, 2023
LJ
5.75m
18' 10.5"
7th (F)
2022 HCAC Outdoor Track & Field Championships
Apr 29-30, 2022
LJ
5.87m
(0.1)
19' 3.25"
18th (F)
Rose-Hulman Twilight Invitational
Apr 22, 2022
LJ
5.96m
(0.3)
19' 6.75"
11th (F)
Pacesetter Sports Invitational
Apr 8- 9, 2022
LJ
5.91m
(1.4)
19' 4.75"
10th (F)
'22 Rose-Hulman Early Bird Invitational
Mar 19, 2022
LJ
6.10m
(+0.0)
20' 0.25"
7th (F)
DePauw Tiger Small College Indoor Invitational
Feb 4, 2022
LJ
5.62m
18' 5.25"
8th (F)
'22 FNS Series
Jan 28, 2022
LJ
5.81m
19' 0.75"
5th (F)
'21 Rose-Hulman Friday Night Spikes
Apr 23, 2021
LJ
5.75m
(+0.0)
18' 10.5"
11th (F)
HCAC Indoor Track & Field Championships
Feb 20-21, 2021
LJ
6.15m
20' 2.25"
5th (F)
'21 Friday Night Spikes #5
Feb 12, 2021
LJ
5.75m
(+0.0)
18' 10.5"
11th (F)
'21 Friday Night Spikes #4
Feb 5, 2021
LJ
6.01m
19' 8.75"
3rd (F)
QUICK LINKS:
60
100
200
LJ
TJ
Choose an Event
60
100
200
LJ
TJ
60 Meters (Indoor)
Top↑
7.26
2023 HCAC Indoor Track & Field Championships
Feb 25, 2023
7.34
'23 FNS #5
Feb 17, 2023
7.23
'23 FNS #5
Feb 17, 2023
7.28
DePauw Indoor Invitational
Feb 11, 2023
7.30
DePauw Indoor Invitational
Feb 11, 2023
7.39
'23 FNS #4
Feb 3, 2023
7.29
'23 FNS #4
Feb 3, 2023
100 Meters (Outdoor)
Top↑
11.49
(-0.4)
'23 Rose-Hulman Twilight
Apr 21, 2023
11.56
(2.1)
Wabash College Huntsman Family Invite 2023
Apr 8, 2023
11.65
(2.8)
Pacesetter Sports Invitational
Apr 1- 2, 2023
11.60
(0.1)
2023 EIU Big Blue
Mar 24-25, 2023
200 Meters (Outdoor)
Top↑
23.92
(1.6)
2023 EIU Big Blue
Mar 24-25, 2023
200 Meters (Indoor)
Top↑
24.19
'23 FNS #5
Feb 17, 2023
Long Jump (Outdoor)
Top↑
5.82m
(-1.0)
19' 1.25"
HCAC Outdoor Track & Field Championships
Apr 28-29, 2023
6.30m
(0.2)
20' 8"
'23 Rose-Hulman Twilight
Apr 21, 2023
5.86m
(1.0)
19' 2.75"
Wabash College Huntsman Family Invite 2023
Apr 8, 2023
5.82m
(3.3)
19' 1.25"
Pacesetter Sports Invitational
Apr 1- 2, 2023
6.01m
(1.0)
19' 8.75"
2023 EIU Big Blue
Mar 24-25, 2023
5.87m
(0.1)
19' 3.25"
2022 HCAC Outdoor Track & Field Championships
Apr 29-30, 2022
5.96m
(0.3)
19' 6.75"
Rose-Hulman Twilight Invitational
Apr 22, 2022
5.91m
(1.4)
19' 4.75"
Pacesetter Sports Invitational
Apr 8- 9, 2022
6.10m
(+0.0)
20' 0.25"
'22 Rose-Hulman Early Bird Invitational
Mar 19, 2022
5.75m
(+0.0)
18' 10.5"
'21 Rose-Hulman Friday Night Spikes
Apr 23, 2021
Long Jump (Indoor)
Top↑
5.75m
18' 10.5"
2023 HCAC Indoor Track & Field Championships
Feb 25, 2023
6.02m
19' 9"
'23 FNS #5
Feb 17, 2023
6.40m
21' 0"
'23 FNS #4
Feb 3, 2023
6.30m
20' 8"
'23 Engineer Invitational
Jan 27, 2023
5.90m
19' 4.25"
'23 FNS #2
Jan 20, 2023
5.75m
18' 10.5"
'23 FNS Opener
Jan 13, 2023
5.62m
18' 5.25"
DePauw Tiger Small College Indoor Invitational
Feb 4, 2022
5.81m
19' 0.75"
'22 FNS Series
Jan 28, 2022
6.15m
20' 2.25"
HCAC Indoor Track & Field Championships
Feb 20-21, 2021
5.75m
(+0.0)
18' 10.5"
'21 Friday Night Spikes #5
Feb 12, 2021
6.01m
19' 8.75"
'21 Friday Night Spikes #4
Feb 5, 2021
Triple Jump (Outdoor)
Top↑
12.73m
(-2.1)
41' 9.25"
HCAC Outdoor Track & Field Championships
Apr 28-29, 2023
11.56m
(-0.2)
37' 11.25"
'23 Rose-Hulman Twilight
Apr 21, 2023
11.97m
(2.7)
39' 3.25"
Wabash College Huntsman Family Invite 2023
Apr 8, 2023
Triple Jump (Indoor)
Top↑
12.27m
40' 3.25"
2023 HCAC Indoor Track & Field Championships
Feb 25, 2023
11.45m
37' 6.75"
'23 FNS #5
Feb 17, 2023
11.43m
37' 6"
DePauw Indoor Invitational
Feb 11, 2023
11.75m
38' 6.75"
'23 FNS #4
Feb 3, 2023
2023 Outdoors
100 Meters
11.49
(-0.4)
'23 Rose-Hulman Twilight
April 21, 2023
11.56
(2.1)
Wabash College Huntsman Family Invite 2023
April 8, 2023
11.65
(2.8)
Pacesetter Sports Invitational
April 1- 2, 2023
11.60
(0.1)
2023 EIU Big Blue
March 24-25, 2023
200 Meters
23.92
(1.6)
2023 EIU Big Blue
March 24-25, 2023
Long Jump
5.82m
(-1.0)
HCAC Outdoor Track & Field Championships
April 28-29, 2023
6.30m
(0.2)
'23 Rose-Hulman Twilight
April 21, 2023
5.86m
(1.0)
Wabash College Huntsman Family Invite 2023
April 8, 2023
5.82m
(3.3)
Pacesetter Sports Invitational
April 1- 2, 2023
6.01m
(1.0)
2023 EIU Big Blue
March 24-25, 2023
Triple Jump
12.73m
(-2.1)
HCAC Outdoor Track & Field Championships
April 28-29, 2023
11.56m
(-0.2)
'23 Rose-Hulman Twilight
April 21, 2023
11.97m
(2.7)
Wabash College Huntsman Family Invite 2023
April 8, 2023
2023 Indoors
60 Meters
7.26
2023 HCAC Indoor Track & Field Championships
February 25, 2023
7.34
'23 FNS #5
February 17, 2023
7.23
'23 FNS #5
February 17, 2023
7.28
DePauw Indoor Invitational
February 11, 2023
7.30
DePauw Indoor Invitational
February 11, 2023
7.39
'23 FNS #4
February 3, 2023
7.29
'23 FNS #4
February 3, 2023
200 Meters
24.19
'23 FNS #5
February 17, 2023
Long Jump
5.75m
2023 HCAC Indoor Track & Field Championships
February 25, 2023
6.02m
'23 FNS #5
February 17, 2023
6.40m
'23 FNS #4
February 3, 2023
6.30m
'23 Engineer Invitational
January 27, 2023
5.90m
'23 FNS #2
January 20, 2023
5.75m
'23 FNS Opener
January 13, 2023
Triple Jump
12.27m
2023 HCAC Indoor Track & Field Championships
February 25, 2023
11.45m
'23 FNS #5
February 17, 2023
11.43m
DePauw Indoor Invitational
February 11, 2023
11.75m
'23 FNS #4
February 3, 2023
2022 Outdoors
Long Jump
5.87m
(0.1)
2022 HCAC Outdoor Track & Field Championships
April 29-30, 2022
5.96m
(0.3)
Rose-Hulman Twilight Invitational
April 22, 2022
5.91m
(1.4)
Pacesetter Sports Invitational
April 8- 9, 2022
6.10m
(+0.0)
'22 Rose-Hulman Early Bird Invitational
March 19, 2022
2022 Indoors
Long Jump
5.62m
DePauw Tiger Small College Indoor Invitational
February 4, 2022
5.81m
'22 FNS Series
January 28, 2022
2021 Outdoors
Long Jump
5.75m
(+0.0)
'21 Rose-Hulman Friday Night Spikes
April 23, 2021
2021 Indoors
Long Jump
6.15m
HCAC Indoor Track & Field Championships
February 20-21, 2021
5.75m
(+0.0)
'21 Friday Night Spikes #5
February 12, 2021
6.01m
'21 Friday Night Spikes #4
February 5, 2021
100 Meters (Outdoors)
2023
11.49
(-0.4)
'23 Rose-Hulman Twilight
(Apr 21, 2023)
200 Meters (Outdoors)
2023
23.92
(1.6)
2023 EIU Big Blue
(Mar 24-25, 2023)
Long Jump (Outdoors)
2023
6.30m
(0.2)
'23 Rose-Hulman Twilight
(Apr 21, 2023)
2022
6.10m
(+0.0)
'22 Rose-Hulman Early Bird Invitational
(Mar 19, 2022)
2021
5.75m
(+0.0)
'21 Rose-Hulman Friday Night Spikes
(Apr 23, 2021)
Triple Jump (Outdoors)
2023
12.73m
(-2.1)
HCAC Outdoor Track & Field Championships
(Apr 28-29, 2023)
60 Meters (Indoors)
2023
7.23
'23 FNS #5
(Feb 17, 2023)
200 Meters (Indoors)
2023
24.19
'23 FNS #5
(Feb 17, 2023)
Long Jump (Indoors)
2023
6.40m
'23 FNS #4
(Feb 3, 2023)
2022
5.81m
'22 FNS Series
(Jan 28, 2022)
2021
6.15m
HCAC Indoor Track & Field Championships
(Feb 20-21, 2021)
Triple Jump (Indoors)
2023
12.27m
2023 HCAC Indoor Track & Field Championships
(Feb 25, 2023)