College Bests

800 1000
1500 MILE
3000 5000
3000S 5K (XC)
6K (XC)  

Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2024
3000 10:52.40 35th (F)
2024 George Mason Patriot Games    Jan 26-27, 2024
Mile 5:34.06 26th (F)
Youree Spence-Garcia Invitational    Dec 2, 2023
3000 10:29.99 7th (F)
XC23 College & Open    Oct 14, 2023
6k 23:04.3 91st
Lehigh Paul Short Run (College)    Sep 30, 2023
6k 23:38.0 333rd
2023 Navy Cross Country Invitational    Sep 9, 2023
6k 23:37.1 22nd
Mount St. Mary's 5k Duals    Sep 1, 2023
5k 19:24.3 7th
Atlantic 10 Outdoor Championships    May 6- 7, 2023
5000 19:09.09 30th (F)
Hopkins Loyola Invitational    Apr 22, 2023
1500 4:58.06 24th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
5000 17:51.11 12th (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
800 2:33.20 26th (F)
1500 4:57.08 11th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
1500 4:57.78 29th (F)
Winter Relays    Feb 3- 4, 2023
1000 3:08.08 3rd (F)
Patriot Games 2023    Jan 27-28, 2023
Mile 5:29.98 21st (F)
Cardinal Track & Field Classic    Jan 21, 2023
3000 11:07.76 6th (F)
ECU Pirate Invitational    Oct 14, 2022
6k 24:36.9 47th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 22:59.2 134th
Coaching Tree Invitational    Sep 16, 2022
6k 23:41.9 97th
Mason Spring Invitational 2022    Apr 9, 2022
3000S 12:18.65 15th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
4x1500 20:00.10 6th (F)
Fred Hardy Invitational    Mar 18, 2022
5000 18:47.72 7th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
Mile 5:21.09 22nd (F)
VMI Classic    Feb 11-12, 2022
800 2:35.71 41st (F)
Mile 5:28.16 15th (F)
Patriot Games 2022    Jan 28-29, 2022
Mile 5:20.53 11th (F)
Keydet Invitational    Jan 21-22, 2022
3000 11:05.47 9th (F)
Panorama Farms XC23 Invitational    Oct 15, 2021
5k 19:59.7 54th
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 22:55.6 246th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 21:00.8 20th
Hopkins Charm City Invitational    May 11, 2021
5000 18:04.85 1st (F)
Atlantic 10 Outdoor Track & Field Championships    May 1- 2, 2021
5000 18:43.92 20th (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
1500 4:52.15 5th (F)
Towson Invitational 2021    Apr 2- 3, 2021
5000 18:27.94 3rd (F)
Spider Patriot Cross Classic    Feb 20, 2021
5k 18:51.2 44th
Richmond's Winter Cross    Feb 5, 2021
5k 19:29.4 31st
800 Meters (Outdoor)
Top↑
2023 Towson Spring Open Mar 31-Apr 1, 2023
800 Meters (Indoor)
Top↑
VMI Classic Feb 11-12, 2022
1000 Meters (Indoor)
Top↑
Winter Relays Feb 3- 4, 2023
1500 Meters (Outdoor)
Top↑
Hopkins Loyola Invitational Apr 22, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
George Mason University Spring Invitational 2021 Apr 11, 2021
Mile (Indoor)
Top↑
2024 George Mason Patriot Games Jan 26-27, 2024
Robert Comstock Cardinal Track & Field Classic '24 Jan 20, 2024
Patriot Games 2023 Jan 27-28, 2023
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
Patriot Games 2022 Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
2024 George Mason Father Diamond Invitational Feb 16, 2024
Youree Spence-Garcia Invitational Dec 2, 2023
Cardinal Track & Field Classic Jan 21, 2023
Keydet Invitational Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Championships May 6- 7, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Fred Hardy Invitational Mar 18, 2022
Hopkins Charm City Invitational May 11, 2021
Atlantic 10 Outdoor Track & Field Championships May 1- 2, 2021
Towson Invitational 2021 Apr 2- 3, 2021
3000 Steeplechase (Outdoor)
Top↑
Mason Spring Invitational 2022 Apr 9, 2022
4 x 1500 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
5k
Top↑
Mount St. Mary's 5k Duals Sep 1, 2023
Atlantic 10 Cross Country Championships Oct 29, 2022
Atlantic 10 Cross Country Championships Oct 30, 2021
Panorama Farms XC23 Invitational Oct 15, 2021
Atlantic 10 Cross Country Championships Mar 5, 2021
Spider Patriot Cross Classic Feb 20, 2021
Richmond's Winter Cross Feb 5, 2021
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
Atlantic 10 Conference XC Championships Oct 28, 2023
XC23 College & Open Oct 14, 2023
Lehigh Paul Short Run (College) Sep 30, 2023
2023 Navy Cross Country Invitational Sep 9, 2023
ECU Pirate Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 12, 2021
Lehigh Paul Short Run (college) Oct 1, 2021

2024 Indoors

2023 Indoors

1000 Meters
Winter Relays February 3- 4, 2023
Mile
Patriot Games 2023 January 27-28, 2023
3000 Meters
Youree Spence-Garcia Invitational December 2, 2023
Cardinal Track & Field Classic January 21, 2023

2023 XC

2023 Outdoors

800 Meters
2023 Towson Spring Open March 31-April 1, 2023
1500 Meters
Hopkins Loyola Invitational April 22, 2023
2023 Towson Spring Open March 31-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023
5000 Meters
Atlantic 10 Outdoor Championships May 6- 7, 2023
George Mason Ebanks Invitational April 7- 8, 2023

2022 XC

2022 Outdoors

5000 Meters
Fred Hardy Invitational March 18, 2022
3000 Steeplechase
Mason Spring Invitational 2022 April 9, 2022
4 x 1500 Relay
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

800 Meters
VMI Classic February 11-12, 2022
Mile
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
Patriot Games 2022 January 28-29, 2022
3000 Meters
Keydet Invitational January 21-22, 2022

2021 XC

2021 Outdoors

800 Meters (Indoors)
2022  
(Feb 11-12, 2022)
1000 Meters (Indoors)
2023  
(Feb 3- 4, 2023)
Mile (Indoors)
2024  
(Jan 26-27, 2024)
2023  
(Jan 27-28, 2023)
2022  
(Jan 28-29, 2022)
3000 Meters (Indoors)
2024  
2023  
2022  
(Jan 21-22, 2022)
5k (XC)
2023  
Sep 1, 2023
2022  
2021  
5.2k (XC)
2021  
6k (XC)
2023  
2022  
2021  
800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2021  
5000 Meters (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
(Mar 18, 2022)
2021  
3000 Steeplechase (Outdoors)
2022