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JUSTIN FRAHM (SR-4)
ARIZONA CHRISTIAN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
7.34
100
11.35
(0.7)
200
22.49
(1.9)
400
52.87
1500
5:17.16
110H
20.14
(-0.6)
HJ
1.65m
5' 5"
PV
2.60m
8' 6.25"
LJ
5.78m
(+0.0)
18' 11.75"
SP
8.13m
26' 8.25"
DT
20.79m
68' 2"
JT
33.10m
108' 7"
DEC
4407
60
7.34
200
23.50
100
11.35
(0.7)
200
22.49
(1.9)
400
52.87
1500
5:17.16
110H
20.14
(-0.6)
HJ
1.65m
5' 5"
PV
2.60m
8' 6.25"
LJ
5.78m
(+0.0)
18' 11.75"
SP
8.13m
26' 8.25"
DT
20.79m
68' 2"
JT
33.10m
108' 7"
DEC
4407
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
PV
2.60m
8' 6.25"
9th (F)
Dec
4407
(-1.5)
2nd
100
11.73
(-1.5)
1st
LJ
5.78m
(+0.0)
18' 11.75"
1st
SP
8.13m
26' 8.25"
4th
HJ
1.63m
5' 4.25"
3rd
400
53.73
2nd
110H
20.20
(+0.0)
5th
DT
20.79m
68' 2"
4th
PV
2.40m
7' 10.5"
5th
JT
33.10m
108' 7"
3rd
1500
5:17.16
4th
Canyon Invitational
Apr 21-22, 2023
400
55.74
30th (F)
110H
20.14
(-0.6)
19th (F)
Mesa Outdoor
Apr 14, 2023
1500
5:41.43
39th (F)
HJ
1.57m
5' 1.75"
11th (F)
PV
2.15m
7' 0.5"
11th (F)
LJ
3.76m
(-0.7)
12' 4"
20th (F)
SP
7.14m
23' 5.25"
19th (F)
DT
12.30m
40' 4"
20th (F)
JT
22.53m
73' 11"
12th (F)
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
HJ
NH
NH
Cody McBride 2023
Mar 23-25, 2023
100
11.92
9th (F)
200
23.86
8th (F)
GCU Invitational
Mar 17-18, 2023
100
11.67
(1.2)
33rd (F)
200
23.86
(0.5)
49th (F)
NAU Tune Up
Feb 17, 2023
60
7.44
45th (P)
Gaucho Indoor
Feb 11, 2023
60
7.36
30th (P)
Golden State AC Outdoor Track & Field Championships
Apr 28-29, 2022
100
11.79
(+0.0)
17th (P)
200
23.83
(0.9)
15th (P)
Mesa Invitational
Apr 22, 2022
100
11.60
(1.2)
22nd (F)
2022 RCC Invitational
Mar 4, 2022
LJ
5.65m
18' 6.5"
12th (F)
NAU Tune Up
Feb 18, 2022
60
7.34
39th (P)
200
23.50
27th (F)
Golden State AC Track & Field Championships
Apr 23-24, 2021
100
DNF
(0.4)
100
11.35
(0.7)
8th (P)
200
22.92
(0.7)
7th (P)
4x100
41.64
1st (F)
The Firestorm T&F Invitational #4 @ Apollo HS (Glendale, AZ)
Apr 15, 2021
400
52.87
3rd (F)
The Firestorm T&F Invitational #3 (@ Apollo HS)
Apr 9, 2021
200
22.49
(1.9)
5th (F)
400
55.88
9th (F)
HJ
1.65m
5' 5"
4th (F)
2021 OBU Invite
Mar 26-27, 2021
100
11.04
(4.2)
11th (F)
4x100
41.70
2nd (F)
The Firestorm T&F Invitational #2
Mar 20, 2021
4x100
42.20
1st (F)
4x400
3:23.11
1st (F)
The Firestorm T&F Invitational
Feb 27, 2021
100
11.41
3rd (F)
4x400
3:25.78
1st (F)
QUICK LINKS:
60
100
200
400
1500
110H
HJ
PV
LJ
SP
DT
JT
Dec
Choose an Event
60
100
200
400
1500
110H
4x100
4x400
HJ
PV
LJ
SP
DT
JT
Dec
60 Meters (Indoor)
Top↑
7.44
NAU Tune Up
Feb 17, 2023
7.36
Gaucho Indoor
Feb 11, 2023
7.34
NAU Tune Up
Feb 18, 2022
100 Meters (Outdoor)
Top↑
11.73
(-1.5)
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
11.92
Cody McBride 2023
Mar 23-25, 2023
11.67
(1.2)
GCU Invitational
Mar 17-18, 2023
11.79
(+0.0)
Golden State AC Outdoor Track & Field Championships
Apr 28-29, 2022
11.60
(1.2)
Mesa Invitational
Apr 22, 2022
DNF
(0.4)
Golden State AC Track & Field Championships
Apr 23-24, 2021
11.35
(0.7)
Golden State AC Track & Field Championships
Apr 23-24, 2021
11.04
(4.2)
2021 OBU Invite
Mar 26-27, 2021
11.41
The Firestorm T&F Invitational
Feb 27, 2021
200 Meters (Outdoor)
Top↑
23.86
Cody McBride 2023
Mar 23-25, 2023
23.86
(0.5)
GCU Invitational
Mar 17-18, 2023
23.83
(0.9)
Golden State AC Outdoor Track & Field Championships
Apr 28-29, 2022
22.92
(0.7)
Golden State AC Track & Field Championships
Apr 23-24, 2021
22.49
(1.9)
The Firestorm T&F Invitational #3 (@ Apollo HS)
Apr 9, 2021
200 Meters (Indoor)
Top↑
23.50
NAU Tune Up
Feb 18, 2022
400 Meters (Outdoor)
Top↑
53.73
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
55.74
Canyon Invitational
Apr 21-22, 2023
52.87
The Firestorm T&F Invitational #4 @ Apollo HS (Glendale, AZ)
Apr 15, 2021
55.88
The Firestorm T&F Invitational #3 (@ Apollo HS)
Apr 9, 2021
1500 Meters (Outdoor)
Top↑
5:17.16
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
5:41.43
Mesa Outdoor
Apr 14, 2023
110 Hurdles (Outdoor)
Top↑
20.20
(+0.0)
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
20.14
(-0.6)
Canyon Invitational
Apr 21-22, 2023
4 x 100 Relay (Outdoor)
Top↑
41.64
Golden State AC Track & Field Championships
Apr 23-24, 2021
41.70
2021 OBU Invite
Mar 26-27, 2021
42.20
The Firestorm T&F Invitational #2
Mar 20, 2021
4 x 400 Relay (Outdoor)
Top↑
3:23.11
The Firestorm T&F Invitational #2
Mar 20, 2021
3:25.78
The Firestorm T&F Invitational
Feb 27, 2021
High Jump (Outdoor)
Top↑
1.63m
5' 4.25"
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
1.57m
5' 1.75"
Mesa Outdoor
Apr 14, 2023
NH
NH
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
1.65m
5' 5"
The Firestorm T&F Invitational #3 (@ Apollo HS)
Apr 9, 2021
Pole Vault (Outdoor)
Top↑
2.40m
7' 10.5"
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
2.60m
8' 6.25"
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
2.15m
7' 0.5"
Mesa Outdoor
Apr 14, 2023
Long Jump (Outdoor)
Top↑
5.78m
(+0.0)
18' 11.75"
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
3.76m
(-0.7)
12' 4"
Mesa Outdoor
Apr 14, 2023
5.65m
18' 6.5"
2022 RCC Invitational
Mar 4, 2022
Shot Put (Outdoor)
Top↑
8.13m
26' 8.25"
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
7.14m
23' 5.25"
Mesa Outdoor
Apr 14, 2023
Discus (Outdoor)
Top↑
20.79m
68' 2"
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
12.30m
40' 4"
Mesa Outdoor
Apr 14, 2023
Javelin (Outdoor)
Top↑
33.10m
108' 7"
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
22.53m
73' 11"
Mesa Outdoor
Apr 14, 2023
Decathlon (Outdoor)
Top↑
4407
(-1.5)
Golden State AC Outdoor Track & Field Championships
Apr 27-28, 2023
2023 Outdoors
100 Meters
11.73
(-1.5)
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
11.92
Cody McBride 2023
March 23-25, 2023
11.67
(1.2)
GCU Invitational
March 17-18, 2023
200 Meters
23.86
Cody McBride 2023
March 23-25, 2023
23.86
(0.5)
GCU Invitational
March 17-18, 2023
400 Meters
53.73
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
55.74
Canyon Invitational
April 21-22, 2023
1500 Meters
5:17.16
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
5:41.43
Mesa Outdoor
April 14, 2023
110 Hurdles
20.20
(+0.0)
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
20.14
(-0.6)
Canyon Invitational
April 21-22, 2023
High Jump
1.63m
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
1.57m
Mesa Outdoor
April 14, 2023
NH
Mike Fanelli Track Classic
March 30-April 1, 2023
Pole Vault
2.40m
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
2.60m
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
2.15m
Mesa Outdoor
April 14, 2023
Long Jump
5.78m
(+0.0)
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
3.76m
(-0.7)
Mesa Outdoor
April 14, 2023
Shot Put
8.13m
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
7.14m
Mesa Outdoor
April 14, 2023
Discus
20.79m
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
12.30m
Mesa Outdoor
April 14, 2023
Javelin
33.10m
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
22.53m
Mesa Outdoor
April 14, 2023
Decathlon
4407
(-1.5)
Golden State AC Outdoor Track & Field Championships
April 27-28, 2023
2023 Indoors
60 Meters
7.44
NAU Tune Up
February 17, 2023
7.36
Gaucho Indoor
February 11, 2023
2022 Outdoors
100 Meters
11.79
(+0.0)
Golden State AC Outdoor Track & Field Championships
April 28-29, 2022
11.60
(1.2)
Mesa Invitational
April 22, 2022
200 Meters
23.83
(0.9)
Golden State AC Outdoor Track & Field Championships
April 28-29, 2022
Long Jump
5.65m
2022 RCC Invitational
March 4, 2022
2022 Indoors
60 Meters
7.34
NAU Tune Up
February 18, 2022
200 Meters
23.50
NAU Tune Up
February 18, 2022
2021 Outdoors
100 Meters
DNF
(0.4)
Golden State AC Track & Field Championships
April 23-24, 2021
11.35
(0.7)
Golden State AC Track & Field Championships
April 23-24, 2021
11.04
(4.2)
2021 OBU Invite
March 26-27, 2021
11.41
The Firestorm T&F Invitational
February 27, 2021
200 Meters
22.92
(0.7)
Golden State AC Track & Field Championships
April 23-24, 2021
22.49
(1.9)
The Firestorm T&F Invitational #3 (@ Apollo HS)
April 9, 2021
400 Meters
52.87
The Firestorm T&F Invitational #4 @ Apollo HS (Glendale, AZ)
April 15, 2021
55.88
The Firestorm T&F Invitational #3 (@ Apollo HS)
April 9, 2021
4 x 100 Relay
41.64
Golden State AC Track & Field Championships
April 23-24, 2021
41.70
2021 OBU Invite
March 26-27, 2021
42.20
The Firestorm T&F Invitational #2
March 20, 2021
4 x 400 Relay
3:23.11
The Firestorm T&F Invitational #2
March 20, 2021
3:25.78
The Firestorm T&F Invitational
February 27, 2021
High Jump
1.65m
The Firestorm T&F Invitational #3 (@ Apollo HS)
April 9, 2021
100 Meters (Outdoors)
2023
11.67
(1.2)
GCU Invitational
(Mar 17-18, 2023)
2022
11.60
(1.2)
Mesa Invitational
(Apr 22, 2022)
2021
11.35
(0.7)
Golden State AC Track & Field Championships
(Apr 23-24, 2021)
200 Meters (Outdoors)
2023
23.86
Cody McBride 2023
(Mar 23-25, 2023)
2022
23.83
(0.9)
Golden State AC Outdoor Track & Field Championships
(Apr 28-29, 2022)
2021
22.49
(1.9)
The Firestorm T&F Invitational #3 (@ Apollo HS)
(Apr 9, 2021)
400 Meters (Outdoors)
2023
53.73
Golden State AC Outdoor Track & Field Championships
(Apr 27-28, 2023)
2021
52.87
The Firestorm T&F Invitational #4 @ Apollo HS (Glendale, AZ)
(Apr 15, 2021)
1500 Meters (Outdoors)
2023
5:17.16
Golden State AC Outdoor Track & Field Championships
(Apr 27-28, 2023)
110 Hurdles (Outdoors)
2023
20.14
(-0.6)
Canyon Invitational
(Apr 21-22, 2023)
High Jump (Outdoors)
2023
1.63m
Golden State AC Outdoor Track & Field Championships
(Apr 27-28, 2023)
2021
1.65m
The Firestorm T&F Invitational #3 (@ Apollo HS)
(Apr 9, 2021)
Pole Vault (Outdoors)
2023
2.60m
Golden State AC Outdoor Track & Field Championships
(Apr 27-28, 2023)
Long Jump (Outdoors)
2023
5.78m
(+0.0)
Golden State AC Outdoor Track & Field Championships
(Apr 27-28, 2023)
2022
5.65m
2022 RCC Invitational
(Mar 4, 2022)
Shot Put (Outdoors)
2023
8.13m
Golden State AC Outdoor Track & Field Championships
(Apr 27-28, 2023)
Discus (Outdoors)
2023
20.79m
Golden State AC Outdoor Track & Field Championships
(Apr 27-28, 2023)
Javelin (Outdoors)
2023
33.10m
Golden State AC Outdoor Track & Field Championships
(Apr 27-28, 2023)
Decathlon (Outdoors)
2023
4407
(-1.5)
Golden State AC Outdoor Track & Field Championships
(Apr 27-28, 2023)
60 Meters (Indoors)
2023
7.36
Gaucho Indoor
(Feb 11, 2023)
2022
7.34
NAU Tune Up
(Feb 18, 2022)
200 Meters (Indoors)
2022
23.50
NAU Tune Up
(Feb 18, 2022)