SAM SHEPHERD

55 60
200
22.27 (+0.0)
400
Penn/Cornell vs Oxford/Cambridge    Apr 18, 2009
400 48.82 2nd (F)
Princeton Men's Quad    Apr 11, 2009
400 48.82 2nd (F)
University of Pennsylvania Invitational    Apr 4, 2009
400 49.84 11th (F)
Navy vs. American, Colgate, Penn    Mar 28, 2009
200 22.61 (-1.3) 2nd (F)
Ivy League Indoor Track & Field Championships    Feb 28-Mar 1, 2009
400 49.69 11th (P)
The Virginia Duals    Feb 14, 2009
400 50.1 5th (F)
Giegengack Invitational    Feb 6- 7, 2009
60 7.23 (+0.0) 14th (P)
400 NT
Penn State National Invitational    Jan 30-31, 2009
400 51.54 19th (F)
2009 UAlbany Great Dane Classic    Jan 23, 2009
55 6.75 (+0.0) 36th (P)
200 23.88 (+0.0) 41st (F)
Penn State Open    Jan 17, 2009
60 7.14 (+0.0) 17th (P)
200 22.27 (+0.0) 8th (F)
Navy vs. American, Penn, Princeton, VCU    Jan 10, 2009
60 7.17 (+0.0) 6th (F)
60 7.17 (+0.0) 7th (P)
400 49.27 2nd (F)
University of Pennsylvania Invitational    Apr 5, 2008
400 48.54 4th (F)
Lafayette-Rider Invitational    Feb 15, 2008
400 49.38 4th (F)
Boston University Valentine Invitational    Feb 8- 9, 2008
400 49.71 34th (F)
Penn State Open    Jan 19, 2008
400 49.13 4th (F)
2007 Ivy League Outdoor Track Championships    May 5- 6, 2007
400 48.47 5th (F)
400 48.36 6th (P)
Univ. of Pennsylvania Invitational    Apr 7, 2007
400 48.42 1st (F)
Ivy League Indoor Track Championships    Feb 24-25, 2007
400 49.51 6th (F)
400 48.98 5th (P)
Sykes-Sabock Challenge Cup    Feb 9-10, 2007
200 22.28 15th (F)
400 48.85 5th (F)
Penn State National    Jan 26-27, 2007
400 49.33 10th (F)
Great Dane Classic    Jan 19, 2007
200 22.65 18th (F)
400 48.67 4th (F)
University of Pennsylvania Invitational    Apr 8, 2006
400 49.24 2nd (F)
Sykes-Sabock Challenge Cup    Feb 10-11, 2006
400 48.56 7th (F)
55 Meters (Indoor)
Top↑
6.75 (+0.0)
2009 UAlbany Great Dane Classic Jan 23, 2009
60 Meters (Indoor)
Top↑
7.23 (+0.0)
Giegengack Invitational Feb 6- 7, 2009
7.14 (+0.0)
Penn State Open Jan 17, 2009
7.17 (+0.0)
Navy vs. American, Penn, Princeton, VCU Jan 10, 2009
7.17 (+0.0)
Navy vs. American, Penn, Princeton, VCU Jan 10, 2009
200 Meters (Outdoor)
Top↑
22.61 (-1.3)
Navy vs. American, Colgate, Penn Mar 28, 2009
200 Meters (Indoor)
Top↑
23.88 (+0.0)
2009 UAlbany Great Dane Classic Jan 23, 2009
22.27 (+0.0)
Penn State Open Jan 17, 2009
Sykes-Sabock Challenge Cup Feb 9-10, 2007
Great Dane Classic Jan 19, 2007
400 Meters (Outdoor)
Top↑
Penn/Cornell vs Oxford/Cambridge Apr 18, 2009
Princeton Men's Quad Apr 11, 2009
University of Pennsylvania Invitational Apr 4, 2009
University of Pennsylvania Invitational Apr 5, 2008
2007 Ivy League Outdoor Track Championships May 5- 6, 2007
2007 Ivy League Outdoor Track Championships May 5- 6, 2007
Univ. of Pennsylvania Invitational Apr 7, 2007
University of Pennsylvania Invitational Apr 8, 2006
400 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2009
The Virginia Duals Feb 14, 2009
NT
Giegengack Invitational Feb 6- 7, 2009
Penn State National Invitational Jan 30-31, 2009
Navy vs. American, Penn, Princeton, VCU Jan 10, 2009
Ivy League Heptagonal Indoor Track & Field Championships Mar 1- 2, 2008
Lafayette-Rider Invitational Feb 15, 2008
Boston University Valentine Invitational Feb 8- 9, 2008
Penn State Open Jan 19, 2008
Ivy League Indoor Track Championships Feb 24-25, 2007
Ivy League Indoor Track Championships Feb 24-25, 2007
Sykes-Sabock Challenge Cup Feb 9-10, 2007
Penn State National Jan 26-27, 2007
Great Dane Classic Jan 19, 2007
Sykes-Sabock Challenge Cup Feb 10-11, 2006

2009 Outdoors

200 Meters
22.61 (-1.3)
Navy vs. American, Colgate, Penn March 28, 2009
400 Meters
Penn/Cornell vs Oxford/Cambridge April 18, 2009
Princeton Men's Quad April 11, 2009
University of Pennsylvania Invitational April 4, 2009

2009 Indoors

55 Meters
6.75 (+0.0)
2009 UAlbany Great Dane Classic January 23, 2009
60 Meters
7.23 (+0.0)
Giegengack Invitational February 6- 7, 2009
7.14 (+0.0)
Penn State Open January 17, 2009
7.17 (+0.0)
Navy vs. American, Penn, Princeton, VCU January 10, 2009
7.17 (+0.0)
Navy vs. American, Penn, Princeton, VCU January 10, 2009
200 Meters
23.88 (+0.0)
2009 UAlbany Great Dane Classic January 23, 2009
22.27 (+0.0)
Penn State Open January 17, 2009
400 Meters
Ivy League Indoor Track & Field Championships February 28-March 1, 2009
The Virginia Duals February 14, 2009
NT
Giegengack Invitational February 6- 7, 2009
Penn State National Invitational January 30-31, 2009
Navy vs. American, Penn, Princeton, VCU January 10, 2009

2008 Outdoors

2008 Indoors

2007 Outdoors

2007 Indoors

200 Meters
Sykes-Sabock Challenge Cup February 9-10, 2007
Great Dane Classic January 19, 2007
400 Meters
Ivy League Indoor Track Championships February 24-25, 2007
Ivy League Indoor Track Championships February 24-25, 2007
Sykes-Sabock Challenge Cup February 9-10, 2007
Penn State National January 26-27, 2007
Great Dane Classic January 19, 2007

2006 Outdoors

2006 Indoors

400 Meters
Sykes-Sabock Challenge Cup February 10-11, 2006
200 Meters (Outdoors)
2009  
22.61 (-1.3)
400 Meters (Outdoors)
2009  
2008  
2007  
2006  
55 Meters (Indoors)
2009  
6.75 (+0.0)
60 Meters (Indoors)
2009  
7.14 (+0.0)
(Jan 17, 2009)
200 Meters (Indoors)
2009  
22.27 (+0.0)
(Jan 17, 2009)
2007  
(Feb 9-10, 2007)
400 Meters (Indoors)
2009  
2008  
(Jan 19, 2008)
2007  
(Jan 19, 2007)
2006  
(Feb 10-11, 2006)