Toggle navigation
TEAMS
CONFERENCES
MEET RESULTS
PERFORMANCE LISTS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
INDOOR LISTS
OUTDOOR LISTS
ARCHIVES
CONVERSIONS
VINCENT STRONG (JR-3)
ST. NORBERT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
55
7.13
60
7.60
100
11.97
(1.7)
200
25.09
400
55.82
1000
3:08.45
1500
5:23.76
55H
8.56
60H
8.76
110H
15.97
(1.3)
400H
1:18.74
HJ
1.86m
6' 1.25"
PV
3.73m
12' 2.75"
LJ
6.22m
20' 5"
SP
10.31m
33' 10"
DT
25.00m
82' 0"
JT
36.62m
120' 2"
HEP
4259
DEC
4791
55
7.13
60
7.60
200
25.09
400
55.82
1000
3:08.45
55H
8.56
60H
8.76
HJ
1.86m
6' 1.25"
PV
3.73m
12' 2.75"
LJ
6.22m
20' 5"
SP
10.31m
33' 10"
HEP
4259
100
11.97
(1.7)
400
56.05
1500
5:23.76
110H
15.97
(1.3)
400H
1:18.74
HJ
1.55m
5' 1"
PV
3.45m
11' 3.75"
LJ
6.19m
(0.5)
20' 3.75"
SP
9.98m
32' 9"
DT
25.00m
82' 0"
JT
36.62m
120' 2"
DEC
4791
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
110H
16.21
(1.7)
6th (F)
110H
16.17
(2.4)
5th (P)
400H
1:18.74
18th (P)
JT
30.68m
100' 8"
18th (F)
St. Norbert Invitational
Apr 23, 2022
SP
9.85m
32' 3.75"
9th (F)
SNC Twilight
Apr 14, 2022
110H
16.33
(3.2)
2nd (F)
LJ
6.19m
(2.7)
20' 3.75"
2nd (F)
JT
36.62m
120' 2"
10th (F)
Texas State Bobcat Invitational
Mar 24-26, 2022
110H
16.16
(2.6)
35th (F)
JT
35.31m
115' 10"
11th (F)
2022 94th Clyde Littlefield Texas Relays
Mar 23-26, 2022
110H
15.97
(1.3)
46th (F)
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
60H
8.90
3rd (F)
60H
8.76
3rd (P)
HJ
1.78m
5' 10"
7th (F)
Hep
4259
3rd
60
7.60
4th
LJ
6.22m
20' 5"
4th
SP
10.21m
33' 6"
4th
HJ
1.81m
5' 11.25"
3rd
60H
8.85
1st
PV
3.73m
12' 2.75"
3rd
1000
3:19.41
5th
UWO Titan Challenge
Feb 19, 2022
60H
9.11
19th (P)
Dick Hendricks Invite
Feb 12, 2022
PV
3.50m
11' 5.75"
9th (F)
LJ
5.56m
18' 3"
18th (F)
SP
9.92m
32' 6.5"
17th (F)
Tadd Metzger Invitational
Feb 4- 5, 2022
Hep
4233
2nd
55
7.13
5th
LJ
5.89m
19' 4"
5th
SP
10.31m
33' 10"
4th
HJ
1.86m
6' 1.25"
2nd
55H
8.56
3rd
PV
3.72m
12' 2.5"
3rd
1000
3:08.45
2nd
Leonard "Squig" Converse Invitational & Multi
Jan 28-29, 2022
200
25.09
54th (F)
400
55.82
35th (F)
LJ
5.79m
19' 0"
22nd (F)
Red Hawk Opener
Jan 22, 2022
60
7.66
26th (P)
HJ
1.76m
5' 9.25"
8th (F)
SP
9.70m
31' 10"
21st (F)
Gulf Shores Triangular
Jan 14, 2022
SP
9.85m
32' 3.75"
9th (F)
Midwest Conference Outdoor Championships (North Division)
May 14-15, 2021
110H
16.46
(0.5)
4th (F)
Viking Invitational
May 8, 2021
110H
20.22
(-0.5)
6th (F)
DT
25.00m
82' 0"
7th (F)
Green Knight Invite
May 1, 2021
110H
15.96
(4.1)
3rd (F)
PV
NH
NH
St. Norbert Invitational
Apr 23-24, 2021
Dec
4791
(-0.2)
1st
100
11.97
(1.7)
1st
LJ
6.19m
(0.5)
20' 3.75"
1st
SP
9.98m
32' 9"
2nd
HJ
1.55m
5' 1"
2nd
400
58.86
2nd
110H
16.73
(+0.0)
1st
DT
24.85m
81' 6"
2nd
PV
3.45m
11' 3.75"
1st
JT
24.74m
81' 2"
3rd
1500
5:23.76
Carroll University Pioneer Invite
Apr 10, 2021
100
11.97
(2.3)
14th (P)
400
56.05
9th (F)
SP
9.67m
31' 8.75"
18th (F)
JT
26.12m
85' 8"
21st (F)
Carroll Alumni Invitational
Mar 27, 2021
SP
9.37m
30' 9"
27th (F)
DT
23.83m
78' 2"
30th (F)
JT
31.38m
102' 11"
15th (F)
St. Norbert Equinox Meet
Mar 20, 2021
400
DNF
110H
16.24
(3.3)
1st (F)
QUICK LINKS:
55
60
100
200
400
1000
1500
60H
55H
60H
110H
400H
HJ
PV
LJ
SP
DT
JT
Hep
Dec
Choose an Event
55
60
100
200
400
1000
1500
60H
55H
60H
110H
400H
HJ
PV
LJ
SP
DT
JT
Hep
Dec
55 Meters (Indoor)
Top↑
7.13
Tadd Metzger Invitational
Feb 4- 5, 2022
60 Meters (Indoor)
Top↑
7.60
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
7.66
Red Hawk Opener
Jan 22, 2022
100 Meters (Outdoor)
Top↑
11.97
(1.7)
St. Norbert Invitational
Apr 23-24, 2021
11.97
(2.3)
Carroll University Pioneer Invite
Apr 10, 2021
200 Meters (Indoor)
Top↑
25.09
Leonard "Squig" Converse Invitational & Multi
Jan 28-29, 2022
400 Meters (Outdoor)
Top↑
58.86
St. Norbert Invitational
Apr 23-24, 2021
56.05
Carroll University Pioneer Invite
Apr 10, 2021
DNF
St. Norbert Equinox Meet
Mar 20, 2021
400 Meters (Indoor)
Top↑
55.82
Leonard "Squig" Converse Invitational & Multi
Jan 28-29, 2022
1000 Meters (Indoor)
Top↑
3:19.41
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
3:08.45
Tadd Metzger Invitational
Feb 4- 5, 2022
1500 Meters (Outdoor)
Top↑
5:23.76
St. Norbert Invitational
Apr 23-24, 2021
60 Hurdles (Indoor)
Top↑
8.85
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
55 Hurdles (Indoor)
Top↑
8.56
Tadd Metzger Invitational
Feb 4- 5, 2022
60 Hurdles (Indoor)
Top↑
8.90
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
8.76
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
9.11
UWO Titan Challenge
Feb 19, 2022
110 Hurdles (Outdoor)
Top↑
16.21
(1.7)
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
16.17
(2.4)
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
16.33
(3.2)
SNC Twilight
Apr 14, 2022
16.16
(2.6)
Texas State Bobcat Invitational
Mar 24-26, 2022
15.97
(1.3)
2022 94th Clyde Littlefield Texas Relays
Mar 23-26, 2022
16.46
(0.5)
Midwest Conference Outdoor Championships (North Division)
May 14-15, 2021
20.22
(-0.5)
Viking Invitational
May 8, 2021
15.96
(4.1)
Green Knight Invite
May 1, 2021
16.73
(+0.0)
St. Norbert Invitational
Apr 23-24, 2021
16.24
(3.3)
St. Norbert Equinox Meet
Mar 20, 2021
400 Hurdles (Outdoor)
Top↑
1:18.74
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
High Jump (Outdoor)
Top↑
1.55m
5' 1"
St. Norbert Invitational
Apr 23-24, 2021
High Jump (Indoor)
Top↑
1.81m
5' 11.25"
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
1.78m
5' 10"
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
1.86m
6' 1.25"
Tadd Metzger Invitational
Feb 4- 5, 2022
1.76m
5' 9.25"
Red Hawk Opener
Jan 22, 2022
Pole Vault (Outdoor)
Top↑
NH
NH
Green Knight Invite
May 1, 2021
3.45m
11' 3.75"
St. Norbert Invitational
Apr 23-24, 2021
Pole Vault (Indoor)
Top↑
3.73m
12' 2.75"
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
3.50m
11' 5.75"
Dick Hendricks Invite
Feb 12, 2022
3.72m
12' 2.5"
Tadd Metzger Invitational
Feb 4- 5, 2022
Long Jump (Outdoor)
Top↑
6.19m
(2.7)
20' 3.75"
SNC Twilight
Apr 14, 2022
6.19m
(0.5)
20' 3.75"
St. Norbert Invitational
Apr 23-24, 2021
Long Jump (Indoor)
Top↑
6.22m
20' 5"
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
5.56m
18' 3"
Dick Hendricks Invite
Feb 12, 2022
5.89m
19' 4"
Tadd Metzger Invitational
Feb 4- 5, 2022
5.79m
19' 0"
Leonard "Squig" Converse Invitational & Multi
Jan 28-29, 2022
Shot Put (Outdoor)
Top↑
9.85m
32' 3.75"
St. Norbert Invitational
Apr 23, 2022
9.98m
32' 9"
St. Norbert Invitational
Apr 23-24, 2021
9.67m
31' 8.75"
Carroll University Pioneer Invite
Apr 10, 2021
9.37m
30' 9"
Carroll Alumni Invitational
Mar 27, 2021
Shot Put (Indoor)
Top↑
10.21m
33' 6"
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
9.92m
32' 6.5"
Dick Hendricks Invite
Feb 12, 2022
10.31m
33' 10"
Tadd Metzger Invitational
Feb 4- 5, 2022
9.70m
31' 10"
Red Hawk Opener
Jan 22, 2022
9.85m
32' 3.75"
Gulf Shores Triangular
Jan 14, 2022
Discus (Outdoor)
Top↑
25.00m
82' 0"
Viking Invitational
May 8, 2021
24.85m
81' 6"
St. Norbert Invitational
Apr 23-24, 2021
23.83m
78' 2"
Carroll Alumni Invitational
Mar 27, 2021
Javelin (Outdoor)
Top↑
30.68m
100' 8"
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
36.62m
120' 2"
SNC Twilight
Apr 14, 2022
35.31m
115' 10"
Texas State Bobcat Invitational
Mar 24-26, 2022
24.74m
81' 2"
St. Norbert Invitational
Apr 23-24, 2021
26.12m
85' 8"
Carroll University Pioneer Invite
Apr 10, 2021
31.38m
102' 11"
Carroll Alumni Invitational
Mar 27, 2021
Heptathlon (Indoor)
Top↑
4259
2022 NACC Indoor Track & Field Championships
Feb 25-26, 2022
4233
Tadd Metzger Invitational
Feb 4- 5, 2022
Decathlon (Outdoor)
Top↑
4791
(-0.2)
St. Norbert Invitational
Apr 23-24, 2021
2022 Outdoors
110 Hurdles
16.21
(1.7)
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
16.17
(2.4)
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
16.33
(3.2)
SNC Twilight
April 14, 2022
16.16
(2.6)
Texas State Bobcat Invitational
March 24-26, 2022
15.97
(1.3)
2022 94th Clyde Littlefield Texas Relays
March 23-26, 2022
400 Hurdles
1:18.74
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
Long Jump
6.19m
(2.7)
SNC Twilight
April 14, 2022
Shot Put
9.85m
St. Norbert Invitational
April 23, 2022
Javelin
30.68m
2022 NACC Outdoor Track & Field Championships
May 6- 7, 2022
36.62m
SNC Twilight
April 14, 2022
35.31m
Texas State Bobcat Invitational
March 24-26, 2022
2022 Indoors
55 Meters
7.13
Tadd Metzger Invitational
February 4- 5, 2022
60 Meters
7.60
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
7.66
Red Hawk Opener
January 22, 2022
200 Meters
25.09
Leonard "Squig" Converse Invitational & Multi
January 28-29, 2022
400 Meters
55.82
Leonard "Squig" Converse Invitational & Multi
January 28-29, 2022
1000 Meters
3:19.41
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
3:08.45
Tadd Metzger Invitational
February 4- 5, 2022
60 Hurdles
8.85
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
55 Hurdles
8.56
Tadd Metzger Invitational
February 4- 5, 2022
60 Hurdles
8.90
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
8.76
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
9.11
UWO Titan Challenge
February 19, 2022
High Jump
1.81m
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
1.78m
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
1.86m
Tadd Metzger Invitational
February 4- 5, 2022
1.76m
Red Hawk Opener
January 22, 2022
Pole Vault
3.73m
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
3.50m
Dick Hendricks Invite
February 12, 2022
3.72m
Tadd Metzger Invitational
February 4- 5, 2022
Long Jump
6.22m
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
5.56m
Dick Hendricks Invite
February 12, 2022
5.89m
Tadd Metzger Invitational
February 4- 5, 2022
5.79m
Leonard "Squig" Converse Invitational & Multi
January 28-29, 2022
Shot Put
10.21m
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
9.92m
Dick Hendricks Invite
February 12, 2022
10.31m
Tadd Metzger Invitational
February 4- 5, 2022
9.70m
Red Hawk Opener
January 22, 2022
9.85m
Gulf Shores Triangular
January 14, 2022
Heptathlon
4259
2022 NACC Indoor Track & Field Championships
February 25-26, 2022
4233
Tadd Metzger Invitational
February 4- 5, 2022
2021 Outdoors
100 Meters
11.97
(1.7)
St. Norbert Invitational
April 23-24, 2021
11.97
(2.3)
Carroll University Pioneer Invite
April 10, 2021
400 Meters
58.86
St. Norbert Invitational
April 23-24, 2021
56.05
Carroll University Pioneer Invite
April 10, 2021
DNF
St. Norbert Equinox Meet
March 20, 2021
1500 Meters
5:23.76
St. Norbert Invitational
April 23-24, 2021
110 Hurdles
16.46
(0.5)
Midwest Conference Outdoor Championships (North Division)
May 14-15, 2021
20.22
(-0.5)
Viking Invitational
May 8, 2021
15.96
(4.1)
Green Knight Invite
May 1, 2021
16.73
(+0.0)
St. Norbert Invitational
April 23-24, 2021
16.24
(3.3)
St. Norbert Equinox Meet
March 20, 2021
High Jump
1.55m
St. Norbert Invitational
April 23-24, 2021
Pole Vault
NH
Green Knight Invite
May 1, 2021
3.45m
St. Norbert Invitational
April 23-24, 2021
Long Jump
6.19m
(0.5)
St. Norbert Invitational
April 23-24, 2021
Shot Put
9.98m
St. Norbert Invitational
April 23-24, 2021
9.67m
Carroll University Pioneer Invite
April 10, 2021
9.37m
Carroll Alumni Invitational
March 27, 2021
Discus
25.00m
Viking Invitational
May 8, 2021
24.85m
St. Norbert Invitational
April 23-24, 2021
23.83m
Carroll Alumni Invitational
March 27, 2021
Javelin
24.74m
St. Norbert Invitational
April 23-24, 2021
26.12m
Carroll University Pioneer Invite
April 10, 2021
31.38m
Carroll Alumni Invitational
March 27, 2021
Decathlon
4791
(-0.2)
St. Norbert Invitational
April 23-24, 2021
100 Meters (Outdoors)
2021
11.97
(1.7)
St. Norbert Invitational
(Apr 23-24, 2021)
400 Meters (Outdoors)
2021
56.05
Carroll University Pioneer Invite
(Apr 10, 2021)
1500 Meters (Outdoors)
2021
5:23.76
St. Norbert Invitational
(Apr 23-24, 2021)
110 Hurdles (Outdoors)
2022
15.97
(1.3)
2022 94th Clyde Littlefield Texas Relays
(Mar 23-26, 2022)
2021
16.46
(0.5)
Midwest Conference Outdoor Championships (North Division)
(May 14-15, 2021)
400 Hurdles (Outdoors)
2022
1:18.74
2022 NACC Outdoor Track & Field Championships
(May 6- 7, 2022)
High Jump (Outdoors)
2021
1.55m
St. Norbert Invitational
(Apr 23-24, 2021)
Pole Vault (Outdoors)
2021
3.45m
St. Norbert Invitational
(Apr 23-24, 2021)
Long Jump (Outdoors)
2022
6.19m
(2.7)
SNC Twilight
(Apr 14, 2022)
2021
6.19m
(0.5)
St. Norbert Invitational
(Apr 23-24, 2021)
Shot Put (Outdoors)
2022
9.85m
St. Norbert Invitational
(Apr 23, 2022)
2021
9.98m
St. Norbert Invitational
(Apr 23-24, 2021)
Discus (Outdoors)
2021
25.00m
Viking Invitational
(May 8, 2021)
Javelin (Outdoors)
2022
36.62m
SNC Twilight
(Apr 14, 2022)
2021
31.38m
Carroll Alumni Invitational
(Mar 27, 2021)
Decathlon (Outdoors)
2021
4791
(-0.2)
St. Norbert Invitational
(Apr 23-24, 2021)
55 Meters (Indoors)
2022
7.13
Tadd Metzger Invitational
(Feb 4- 5, 2022)
60 Meters (Indoors)
2022
7.60
2022 NACC Indoor Track & Field Championships
(Feb 25-26, 2022)
200 Meters (Indoors)
2022
25.09
Leonard "Squig" Converse Invitational & Multi
(Jan 28-29, 2022)
400 Meters (Indoors)
2022
55.82
Leonard "Squig" Converse Invitational & Multi
(Jan 28-29, 2022)
1000 Meters (Indoors)
2022
3:08.45
Tadd Metzger Invitational
(Feb 4- 5, 2022)
60 Hurdles (Indoors)
2022
8.85
2022 NACC Indoor Track & Field Championships
(Feb 25-26, 2022)
55 Hurdles (Indoors)
2022
8.56
Tadd Metzger Invitational
(Feb 4- 5, 2022)
60 Hurdles (Indoors)
2022
8.76
2022 NACC Indoor Track & Field Championships
(Feb 25-26, 2022)
High Jump (Indoors)
2022
1.86m
Tadd Metzger Invitational
(Feb 4- 5, 2022)
Pole Vault (Indoors)
2022
3.73m
2022 NACC Indoor Track & Field Championships
(Feb 25-26, 2022)
Long Jump (Indoors)
2022
6.22m
2022 NACC Indoor Track & Field Championships
(Feb 25-26, 2022)
Shot Put (Indoors)
2022
10.31m
Tadd Metzger Invitational
(Feb 4- 5, 2022)
Heptathlon (Indoors)
2022
4259
2022 NACC Indoor Track & Field Championships
(Feb 25-26, 2022)