TFRRS | Michael Harwell – Track and Field Results & Statistics

MICHAEL HARWELL (SR-4)

SAINT MARTIN'S

College Bests

800	2:11.80	1500	4:17.26
MILE	4:41.45	3000	9:20.23
5000	15:45.18	10,000	32:55.07
3000S	9:46.78	6K (XC)	18:48.0
8K (XC)	25:45.7	10K (XC)	32:45.7

Ralph Vernacchia 2024 Apr 27, 2024
4x400	3:31.16	6th (F)

Ed Boitano Invitational 2024 Mar 1- 2, 2024
800	2:11.80	26th (F)

2024 GNAC Indoor Track & Field Championship Feb 19-20, 2024
5000	16:46.79	19th (F)

Portland Indoor #2 Feb 4, 2024
3000	9:26.35	17th (F)

UW Invite/Mile City Jan 26-27, 2024
Mile	4:45.54	232nd (F)

UW Indoor Preview Jan 13, 2024
Mile	4:41.45	61st (F)

NCAA Division II West Region Cross Country Championships Nov 4, 2023
10k	33:22.9	98th

2023 GNAC Cross Country Championship Oct 21, 2023
8k	27:27.0	55th

2023 Lewis Crossover Oct 7, 2023
8k	26:30.2	218th

WWU Bill Roe Classic 2023 Sep 23, 2023
8k	26:48.8	56th

Ash Creek Collegiate Invite Sep 8, 2023
6k	19:45.7	44th

2023 GNAC Outdoor Track and Field Championships May 12-13, 2023
3000S	10:01.31	15th (F)

Ralph Vernacchia 2023 Apr 29, 2023
3000S	9:59.21	10th (F)

Pacific Coast Invitational 2023 Apr 13, 2023
3000S	9:51.21	4th (F)

Pacific Coast Invitational (Open/Unattached) Apr 13, 2023
3000S	9:51.21	4th (F)

L&C Spring Break Open Mar 17-18, 2023
1500	4:17.26	23rd (F)

Ed Boitano Invitational 2023 Mar 3- 4, 2023
10,000	32:55.07	13th (F)

2023 GNAC Indoor Track and Field Championship Feb 20-21, 2023
5000	16:09.80	14th (F)

NCAA Division II West Region Cross Country Championships Nov 19, 2022
10k	32:45.7	92nd

2022 GNAC Cross Country Championship Nov 5, 2022
8k	25:45.7	32nd

NCAA DII Pre-Nationals Oct 22, 2022
8k	26:13.4	121st

San Francisco State Invitational Oct 7, 2022
8k	26:13.6	30th

John Payne / Curtis Invitational (Chambers Bay Collegiate Open) Oct 1, 2022
8k	26:29.6	6th

Ash Creek Collegiate Sep 16, 2022
6k	18:48.0	23rd

2022 GNAC Outdoor Track and Field Championship May 13-14, 2022
3000S	9:46.78	8th (F)

2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
3000S	10:03.59	3rd (F)

CWU Wildcat Inv. Apr 23, 2022
3000	9:23.59	9th (F)

2022 PLU Invitational Apr 8- 9, 2022
1500	4:18.42	14th (F)

NW Distance Jamboree Apr 2, 2022
3000S	10:16.13	3rd (F)

Doris Heritage Track Festival Mar 19, 2022
5000	15:45.18	14th (F)

Ed Boitano Invitational 2022 Mar 4- 5, 2022
1500	4:20.32	14th (F)

2022 GNAC Indoor Track & Field Championships Feb 21-22, 2022
3000	9:20.23	24th (F)
DMR	10:43.96	6th (F)

WWU Ralph Vernacchia Invitational May 1, 2021
3000S	10:13.00	9th (F)

Peyton-Shotwell Invitational 2021 Apr 23-24, 2021
5000	16:31.70	12th (F)

Ed Boitano Invitational 2021 Mar 26-27, 2021
3000S	10:03.56	6th (F)

2021 PLU Opener Mar 6, 2021
3000S	10:15.43	1st (F)

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
3000S
6k
8k
10k

800 Meters (Outdoor) Top↑
2:11.80	Ed Boitano Invitational 2024	Mar 1- 2, 2024

1500 Meters (Outdoor) Top↑
4:17.26	L&C Spring Break Open	Mar 17-18, 2023
4:18.42	2022 PLU Invitational	Apr 8- 9, 2022
4:20.32	Ed Boitano Invitational 2022	Mar 4- 5, 2022

Mile (Indoor) Top↑
4:45.54	UW Invite/Mile City	Jan 26-27, 2024
4:41.45	UW Indoor Preview	Jan 13, 2024

3000 Meters (Outdoor) Top↑
9:23.59	CWU Wildcat Inv.	Apr 23, 2022

3000 Meters (Indoor) Top↑
9:26.35	Portland Indoor #2	Feb 4, 2024
9:20.23	2022 GNAC Indoor Track & Field Championships	Feb 21-22, 2022

5000 Meters (Outdoor) Top↑
15:45.18	Doris Heritage Track Festival	Mar 19, 2022
16:31.70	Peyton-Shotwell Invitational 2021	Apr 23-24, 2021

5000 Meters (Indoor) Top↑
16:46.79	2024 GNAC Indoor Track & Field Championship	Feb 19-20, 2024
16:09.80	2023 GNAC Indoor Track and Field Championship	Feb 20-21, 2023

10,000 Meters (Outdoor) Top↑
32:55.07	Ed Boitano Invitational 2023	Mar 3- 4, 2023

3000 Steeplechase (Outdoor) Top↑
10:01.31	2023 GNAC Outdoor Track and Field Championships	May 12-13, 2023
9:59.21	Ralph Vernacchia 2023	Apr 29, 2023
9:51.21	Pacific Coast Invitational 2023	Apr 13, 2023
9:51.21	Pacific Coast Invitational (Open/Unattached)	Apr 13, 2023
9:46.78	2022 GNAC Outdoor Track and Field Championship	May 13-14, 2022
10:03.59	2022 WWU Ralph Vernacchia Invitational	Apr 30, 2022
10:16.13	NW Distance Jamboree	Apr 2, 2022
10:13.00	WWU Ralph Vernacchia Invitational	May 1, 2021
10:03.56	Ed Boitano Invitational 2021	Mar 26-27, 2021
10:15.43	2021 PLU Opener	Mar 6, 2021

4 x 400 Relay (Outdoor) Top↑
3:31.16	Ralph Vernacchia 2024	Apr 27, 2024

Distance Medley Relay (Indoor) Top↑
10:43.96	2022 GNAC Indoor Track & Field Championships	Feb 21-22, 2022

6k Top↑
19:45.7	Ash Creek Collegiate Invite	Sep 8, 2023
18:48.0	Ash Creek Collegiate	Sep 16, 2022

8k Top↑
27:27.0	2023 GNAC Cross Country Championship	Oct 21, 2023
26:30.2	2023 Lewis Crossover	Oct 7, 2023
26:48.8	WWU Bill Roe Classic 2023	Sep 23, 2023
25:45.7	2022 GNAC Cross Country Championship	Nov 5, 2022
26:13.4	NCAA DII Pre-Nationals	Oct 22, 2022
26:13.6	San Francisco State Invitational	Oct 7, 2022
26:29.6	John Payne / Curtis Invitational (Chambers Bay Collegiate Open)	Oct 1, 2022

10k Top↑
33:22.9	NCAA Division II West Region Cross Country Championships	Nov 4, 2023
32:45.7	NCAA Division II West Region Cross Country Championships	Nov 19, 2022

2024 Outdoors

800 Meters
2:11.80	Ed Boitano Invitational 2024	March 1- 2, 2024

4 x 400 Relay
3:31.16	Ralph Vernacchia 2024	April 27, 2024

2024 Indoors

Mile
4:45.54	UW Invite/Mile City	January 26-27, 2024
4:41.45	UW Indoor Preview	January 13, 2024

3000 Meters
9:26.35	Portland Indoor #2	February 4, 2024

5000 Meters
16:46.79	2024 GNAC Indoor Track & Field Championship	February 19-20, 2024

2023 XC

6k
19:45.7	Ash Creek Collegiate Invite	September 8, 2023

8k
27:27.0	2023 GNAC Cross Country Championship	October 21, 2023
26:30.2	2023 Lewis Crossover	October 7, 2023
26:48.8	WWU Bill Roe Classic 2023	September 23, 2023

10k
33:22.9	NCAA Division II West Region Cross Country Championships	November 4, 2023

2023 Outdoors

1500 Meters
4:17.26	L&C Spring Break Open	March 17-18, 2023

10,000 Meters
32:55.07	Ed Boitano Invitational 2023	March 3- 4, 2023

3000 Steeplechase
10:01.31	2023 GNAC Outdoor Track and Field Championships	May 12-13, 2023
9:59.21	Ralph Vernacchia 2023	April 29, 2023
9:51.21	Pacific Coast Invitational 2023	April 13, 2023
9:51.21	Pacific Coast Invitational (Open/Unattached)	April 13, 2023

2023 Indoors

5000 Meters
16:09.80	2023 GNAC Indoor Track and Field Championship	February 20-21, 2023

2022 XC

6k
18:48.0	Ash Creek Collegiate	September 16, 2022

8k
25:45.7	2022 GNAC Cross Country Championship	November 5, 2022
26:13.4	NCAA DII Pre-Nationals	October 22, 2022
26:13.6	San Francisco State Invitational	October 7, 2022
26:29.6	John Payne / Curtis Invitational (Chambers Bay Collegiate Open)	October 1, 2022

10k
32:45.7	NCAA Division II West Region Cross Country Championships	November 19, 2022

2022 Outdoors

1500 Meters
4:18.42	2022 PLU Invitational	April 8- 9, 2022
4:20.32	Ed Boitano Invitational 2022	March 4- 5, 2022

3000 Meters
9:23.59	CWU Wildcat Inv.	April 23, 2022

5000 Meters
15:45.18	Doris Heritage Track Festival	March 19, 2022

3000 Steeplechase
9:46.78	2022 GNAC Outdoor Track and Field Championship	May 13-14, 2022
10:03.59	2022 WWU Ralph Vernacchia Invitational	April 30, 2022
10:16.13	NW Distance Jamboree	April 2, 2022

2022 Indoors

3000 Meters
9:20.23	2022 GNAC Indoor Track & Field Championships	February 21-22, 2022

Distance Medley Relay
10:43.96	2022 GNAC Indoor Track & Field Championships	February 21-22, 2022

2021 Outdoors

5000 Meters
16:31.70	Peyton-Shotwell Invitational 2021	April 23-24, 2021

3000 Steeplechase
10:13.00	WWU Ralph Vernacchia Invitational	May 1, 2021
10:03.56	Ed Boitano Invitational 2021	March 26-27, 2021
10:15.43	2021 PLU Opener	March 6, 2021

800 Meters (Outdoors)
2024	2:11.80	Ed Boitano Invitational 2024 (Mar 1- 2, 2024)

1500 Meters (Outdoors)
2023	4:17.26	L&C Spring Break Open (Mar 17-18, 2023)
2022	4:18.42	2022 PLU Invitational (Apr 8- 9, 2022)

3000 Meters (Outdoors)
2022	9:23.59	CWU Wildcat Inv. (Apr 23, 2022)

5000 Meters (Outdoors)
2022	15:45.18	Doris Heritage Track Festival (Mar 19, 2022)
2021	16:31.70	Peyton-Shotwell Invitational 2021 (Apr 23-24, 2021)

10,000 Meters (Outdoors)
2023	32:55.07	Ed Boitano Invitational 2023 (Mar 3- 4, 2023)

3000 Steeplechase (Outdoors)
2023	9:51.21	Pacific Coast Invitational 2023 (Apr 13, 2023)
2022	9:46.78	2022 GNAC Outdoor Track and Field Championship (May 13-14, 2022)
2021	10:03.56	Ed Boitano Invitational 2021 (Mar 26-27, 2021)

Mile (Indoors)
2024	4:41.45	UW Indoor Preview (Jan 13, 2024)

3000 Meters (Indoors)
2024	9:26.35	Portland Indoor #2 (Feb 4, 2024)
2022	9:20.23	2022 GNAC Indoor Track & Field Championships (Feb 21-22, 2022)

5000 Meters (Indoors)
2024	16:46.79	2024 GNAC Indoor Track & Field Championship (Feb 19-20, 2024)
2023	16:09.80	2023 GNAC Indoor Track and Field Championship (Feb 20-21, 2023)

6k (XC)
2023	19:45.7	Ash Creek Collegiate Invite Sep 8, 2023
2022	18:48.0	Ash Creek Collegiate Sep 16, 2022

8k (XC)
2023	26:30.2	2023 Lewis Crossover Oct 7, 2023
2022	25:45.7	2022 GNAC Cross Country Championship Nov 5, 2022

10k (XC)
2023	33:22.9	NCAA Division II West Region Cross Country Championships Nov 4, 2023
2022	32:45.7	NCAA Division II West Region Cross Country Championships Nov 19, 2022