TFRRS | Sophonias Dires – Track and Field Results & Statistics

SOPHONIAS DIRES (RS/Una)

SO. CONN. ST.

College Bests

1500	4:16.59	MILE	4:23.85
3000	8:43.99	5000	15:31.78

Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
5000	16:08.42	12th (F)

2023 Mark Young Apr 22, 2023
5000	DNF

2023 TCNJ Invitational Apr 8, 2023
5000	15:40.75	4th (F)

Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
3000	8:57.32	6th (F)
5000	15:31.78	5th (F)

NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
3000	9:06.39	21st (F)

2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
3000	8:49.25	127th (F)

Riverhawk Invitational Jan 27-28, 2023
Mile	4:23.85	23rd (F)

Wilton Wright Invitational Apr 9, 2022
5000	16:08.19	10th (F)

UCONN Dog Fight Apr 2, 2022
1500	4:16.59	31st (F)

Northeast-10 Indoor Track & Field Championships Feb 24-25, 2022
3000	9:08.16	16th (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
3000	8:43.99	61st (F)

2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
Mile	4:29.27	71st (F)

2022 Boston University John Thomas Terrier Classic (Sunday) Jan 30, 2022
3000	8:53.14	89th (F)

QUICK LINKS:

1500
Mile
3000
5000

1500 Meters (Outdoor) Top↑
4:16.59	UCONN Dog Fight	Apr 2, 2022

Mile (Indoor) Top↑
4:23.85	Riverhawk Invitational	Jan 27-28, 2023
4:29.27	2022 Boston University Bruce Lehane Scarlet and White Invite	Feb 5, 2022

3000 Meters (Indoor) Top↑
8:57.32	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2023
9:06.39	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2023
8:49.25	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023
9:08.16	Northeast-10 Indoor Track & Field Championships	Feb 24-25, 2022
8:43.99	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
8:53.14	2022 Boston University John Thomas Terrier Classic (Sunday)	Jan 30, 2022

5000 Meters (Outdoor) Top↑
16:08.42	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2023
DNF	2023 Mark Young	Apr 22, 2023
15:40.75	2023 TCNJ Invitational	Apr 8, 2023
16:08.19	Wilton Wright Invitational	Apr 9, 2022

5000 Meters (Indoor) Top↑
15:31.78	Northeast-10 Indoor Track & Field Championships	Feb 16-17, 2023

2023 Outdoors

5000 Meters
16:08.42	Northeast-10 Outdoor Track & Field Championships	May 5- 6, 2023
DNF	2023 Mark Young	April 22, 2023
15:40.75	2023 TCNJ Invitational	April 8, 2023

2023 Indoors

Mile
4:23.85	Riverhawk Invitational	January 27-28, 2023

3000 Meters
8:57.32	Northeast-10 Indoor Track & Field Championships	February 16-17, 2023
9:06.39	NEICAAA Indoor Track & Field Championships	February 2- 3, 2023
8:49.25	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023

5000 Meters
15:31.78	Northeast-10 Indoor Track & Field Championships	February 16-17, 2023

2022 Outdoors

1500 Meters
4:16.59	UCONN Dog Fight	April 2, 2022

5000 Meters
16:08.19	Wilton Wright Invitational	April 9, 2022

2022 Indoors

Mile
4:29.27	2022 Boston University Bruce Lehane Scarlet and White Invite	February 5, 2022

3000 Meters
9:08.16	Northeast-10 Indoor Track & Field Championships	February 24-25, 2022
8:43.99	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
8:53.14	2022 Boston University John Thomas Terrier Classic (Sunday)	January 30, 2022

1500 Meters (Outdoors)
2022	4:16.59	UCONN Dog Fight (Apr 2, 2022)

5000 Meters (Outdoors)
2023	15:40.75	2023 TCNJ Invitational (Apr 8, 2023)
2022	16:08.19	Wilton Wright Invitational (Apr 9, 2022)

Mile (Indoors)
2023	4:23.85	Riverhawk Invitational (Jan 27-28, 2023)
2022	4:29.27	2022 Boston University Bruce Lehane Scarlet and White Invite (Feb 5, 2022)

3000 Meters (Indoors)
2023	8:49.25	2023 Boston University John Thomas Terrier Classic (Jan 27-28, 2023)
2022	8:43.99	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)

5000 Meters (Indoors)
2023	15:31.78	Northeast-10 Indoor Track & Field Championships (Feb 16-17, 2023)