NICOLAS ALPHONSE (SR-4)

UMBC

College Bests

400 500
60H 110H
14.73 (1.7)
400H  

2023 America East Outdoor Championships    May 6- 7, 2023
110H 14.77 (2.1) 3rd (F)
110H 14.75 (1.1) 2nd (P)
400H 55.20 8th (F)
400H 54.90 6th (P)
4x400 3:14.09 1st (F)
Penn Relays    Apr 27-29, 2023
4x400 3:20.53
Morgan State Legacy Track & Field Meet    Apr 22, 2023
110H 14.93 (0.8) 8th (F)
110H 14.90 (2.2) 8th (P)
400H 52.99 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
400 49.34 24th (F)
110H 15.20 (0.6) 19th (F)
4x400 3:16.27 5th (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
110H 14.74 (1.7) 2nd (F)
400H 53.78 3rd (F)
4x400 3:18.60 1st (F)
2023 Towson Spring Open    Mar 31-Apr 1, 2023
110H 14.75 (1.3) 4th (F)
110H 15.04 (1.9) 4th (P)
400H 53.92 1st (F)
Weems Baskin Relays 2023    Mar 24-25, 2023
110H 14.89 (-0.6) 11th (F)
400H 55.80 8th (F)
2023 America East Indoor Championships    Feb 18-19, 2023
500 1:05.33 4th (F)
500 1:05.30 6th (P)
60H 8.62 5th (F)
60H 8.35 3rd (P)
2023 Liberty Open    Feb 4, 2023
500 1:06.38 2nd (F)
60H 8.43 6th (F)
60H 8.63 6th (P)
Penn State National Open    Jan 27-28, 2023
60H 8.54 14th (P)
4x400 3:17.74 10th (F)
2023 Brant Tolsma Invitational    Jan 19-21, 2023
400 50.54 10th (F)
60H 8.51 3rd (F)
60H 8.53 3rd (P)
Nittany Lion Challenge    Jan 14, 2023
400 51.53 16th (F)
60H 8.69 10th (P)
4x400 3:24.12 6th (F)
Navy Invitational    Dec 3, 2022
60H 8.42 9th (P)
4x400 3:18.39 2nd (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
110H 14.96 (-0.8) 12th (P)
400H 55.88 11th (F)
2022 America East Outdoor Championships    May 7- 8, 2022
110H 14.73 (1.7) 4th (F)
400H 53.88 4th (F)
400H 55.29 3rd (P)
4x400 3:17.40 3rd (F)
Penn Relays    Apr 28-30, 2022
4x400 3:19.82
Hopkins Loyola Invitational    Apr 23, 2022
110H 15.56 (2.3) 6th (F)
400H 55.93 6th (F)
Bison Outdoor Classic    Apr 14-16, 2022
400 50.41 26th (F)
110H 16.12 (0.7) 34th (F)
Mason Spring Invitational 2022    Apr 9, 2022
110H 14.93 (1.5) 7th (F)
400H 56.91 12th (F)
Towson Invitational 2022    Apr 1- 2, 2022
110H 14.94 (0.2) 4th (F)
110H 15.07 (1.0) 7th (P)
400H 56.55 7th (F)
Weems Baskin Relays    Mar 25-26, 2022
110H 16.00 (2.5) 20th (F)
400H 55.84 12th (F)
4x400 3:23.12 8th (F)
2022 America East Indoor Track & Field Championships    Feb 25-26, 2022
500 1:07.47 8th (F)
500 1:05.80 7th (P)
60H 8.80 10th (P)
Fastrack National Invite    Feb 11, 2022
400 51.65 43rd (F)
60H 8.56 10th (P)
2022 Liberty Open    Feb 5, 2022
400 52.43 29th (F)
60H 8.53 12th (P)
60H 8.69 2nd (P)
4x400 3:23.19 5th (F)
Patriot Games 2022    Jan 28-29, 2022
500 1:07.72 1st (F)
60H 8.76 11th (P)
4x400 3:34.21 5th (F)
Nittany Lion Challenge    Jan 15, 2022
400 54.04 18th (F)
60H 8.69 9th (P)
4x400 3:28.33 8th (F)
Navy Invitational    Dec 4, 2021
500 1:09.19 11th (F)
60H 8.77 10th (P)
400 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Bison Outdoor Classic Apr 14-16, 2022
400 Meters (Indoor)
Top↑
2023 Brant Tolsma Invitational Jan 19-21, 2023
Nittany Lion Challenge Jan 14, 2023
Fastrack National Invite Feb 11, 2022
2022 Liberty Open Feb 5, 2022
Nittany Lion Challenge Jan 15, 2022
500 Meters (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
2023 America East Indoor Championships Feb 18-19, 2023
2023 Liberty Open Feb 4, 2023
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Patriot Games 2022 Jan 28-29, 2022
Navy Invitational Dec 4, 2021
60 Hurdles (Indoor)
Top↑
2023 America East Indoor Championships Feb 18-19, 2023
2023 America East Indoor Championships Feb 18-19, 2023
2023 Liberty Open Feb 4, 2023
2023 Liberty Open Feb 4, 2023
Penn State National Open Jan 27-28, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
2023 Brant Tolsma Invitational Jan 19-21, 2023
Nittany Lion Challenge Jan 14, 2023
Navy Invitational Dec 3, 2022
2022 America East Indoor Track & Field Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
2022 Liberty Open Feb 5, 2022
2022 Liberty Open Feb 5, 2022
Patriot Games 2022 Jan 28-29, 2022
Nittany Lion Challenge Jan 15, 2022
Navy Invitational Dec 4, 2021
110 Hurdles (Outdoor)
Top↑
14.77 (2.1)
2023 America East Outdoor Championships May 6- 7, 2023
14.75 (1.1)
2023 America East Outdoor Championships May 6- 7, 2023
14.93 (0.8)
Morgan State Legacy Track & Field Meet Apr 22, 2023
14.90 (2.2)
Morgan State Legacy Track & Field Meet Apr 22, 2023
15.20 (0.6)
Bison Outdoor Classic Apr 14-16, 2023
14.74 (1.7)
George Mason Ebanks Invitational Apr 7- 8, 2023
14.75 (1.3)
2023 Towson Spring Open Mar 31-Apr 1, 2023
15.04 (1.9)
2023 Towson Spring Open Mar 31-Apr 1, 2023
14.89 (-0.6)
Weems Baskin Relays 2023 Mar 24-25, 2023
14.96 (-0.8)
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
14.73 (1.7)
2022 America East Outdoor Championships May 7- 8, 2022
15.56 (2.3)
Hopkins Loyola Invitational Apr 23, 2022
16.12 (0.7)
Bison Outdoor Classic Apr 14-16, 2022
14.93 (1.5)
Mason Spring Invitational 2022 Apr 9, 2022
14.94 (0.2)
Towson Invitational 2022 Apr 1- 2, 2022
15.07 (1.0)
Towson Invitational 2022 Apr 1- 2, 2022
16.00 (2.5)
Weems Baskin Relays Mar 25-26, 2022
400 Hurdles (Outdoor)
Top↑
George Mason Ebanks Invitational Apr 7- 8, 2023
2022 America East Outdoor Championships May 7- 8, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Mason Spring Invitational 2022 Apr 9, 2022
400 Hurdles (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
2023 America East Outdoor Championships May 6- 7, 2023
Morgan State Legacy Track & Field Meet Apr 22, 2023
2023 Towson Spring Open Mar 31-Apr 1, 2023
Weems Baskin Relays 2023 Mar 24-25, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Hopkins Loyola Invitational Apr 23, 2022
Towson Invitational 2022 Apr 1- 2, 2022
Weems Baskin Relays Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
2023 America East Outdoor Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Bison Outdoor Classic Apr 14-16, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2022 America East Outdoor Championships May 7- 8, 2022
Penn Relays Apr 28-30, 2022
Weems Baskin Relays Mar 25-26, 2022
4 x 400 Relay (Indoor)
Top↑
Penn State National Open Jan 27-28, 2023
Nittany Lion Challenge Jan 14, 2023
Navy Invitational Dec 3, 2022
2022 Liberty Open Feb 5, 2022
Patriot Games 2022 Jan 28-29, 2022
Nittany Lion Challenge Jan 15, 2022

2023 Outdoors

400 Meters
Bison Outdoor Classic April 14-16, 2023
110 Hurdles
14.77 (2.1)
2023 America East Outdoor Championships May 6- 7, 2023
14.75 (1.1)
2023 America East Outdoor Championships May 6- 7, 2023
14.93 (0.8)
Morgan State Legacy Track & Field Meet April 22, 2023
14.90 (2.2)
Morgan State Legacy Track & Field Meet April 22, 2023
15.20 (0.6)
Bison Outdoor Classic April 14-16, 2023
14.74 (1.7)
George Mason Ebanks Invitational April 7- 8, 2023
14.75 (1.3)
2023 Towson Spring Open March 31-April 1, 2023
15.04 (1.9)
2023 Towson Spring Open March 31-April 1, 2023
14.89 (-0.6)
Weems Baskin Relays 2023 March 24-25, 2023
400 Hurdles
George Mason Ebanks Invitational April 7- 8, 2023
400 Hurdles
2023 America East Outdoor Championships May 6- 7, 2023
2023 America East Outdoor Championships May 6- 7, 2023
Morgan State Legacy Track & Field Meet April 22, 2023
2023 Towson Spring Open March 31-April 1, 2023
Weems Baskin Relays 2023 March 24-25, 2023
4 x 400 Relay
2023 America East Outdoor Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Bison Outdoor Classic April 14-16, 2023
George Mason Ebanks Invitational April 7- 8, 2023

2023 Indoors

400 Meters
2023 Brant Tolsma Invitational January 19-21, 2023
Nittany Lion Challenge January 14, 2023
500 Meters
2023 America East Indoor Championships February 18-19, 2023
2023 America East Indoor Championships February 18-19, 2023
2023 Liberty Open February 4, 2023
60 Hurdles
2023 America East Indoor Championships February 18-19, 2023
2023 America East Indoor Championships February 18-19, 2023
2023 Liberty Open February 4, 2023
2023 Liberty Open February 4, 2023
Penn State National Open January 27-28, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
2023 Brant Tolsma Invitational January 19-21, 2023
Nittany Lion Challenge January 14, 2023
4 x 400 Relay
Penn State National Open January 27-28, 2023
Nittany Lion Challenge January 14, 2023

2022 Indoors

400 Meters
Fastrack National Invite February 11, 2022
2022 Liberty Open February 5, 2022
Nittany Lion Challenge January 15, 2022
500 Meters
2022 America East Indoor Track & Field Championships February 25-26, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
Patriot Games 2022 January 28-29, 2022
60 Hurdles
Navy Invitational December 3, 2022
2022 America East Indoor Track & Field Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
2022 Liberty Open February 5, 2022
2022 Liberty Open February 5, 2022
Patriot Games 2022 January 28-29, 2022
Nittany Lion Challenge January 15, 2022
4 x 400 Relay
Navy Invitational December 3, 2022
2022 Liberty Open February 5, 2022
Patriot Games 2022 January 28-29, 2022
Nittany Lion Challenge January 15, 2022

2022 Outdoors

400 Meters
Bison Outdoor Classic April 14-16, 2022
110 Hurdles
14.96 (-0.8)
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
14.73 (1.7)
2022 America East Outdoor Championships May 7- 8, 2022
15.56 (2.3)
Hopkins Loyola Invitational April 23, 2022
16.12 (0.7)
Bison Outdoor Classic April 14-16, 2022
14.93 (1.5)
Mason Spring Invitational 2022 April 9, 2022
14.94 (0.2)
Towson Invitational 2022 April 1- 2, 2022
15.07 (1.0)
Towson Invitational 2022 April 1- 2, 2022
16.00 (2.5)
Weems Baskin Relays March 25-26, 2022
400 Hurdles
2022 America East Outdoor Championships May 7- 8, 2022
2022 America East Outdoor Championships May 7- 8, 2022
Mason Spring Invitational 2022 April 9, 2022
400 Hurdles
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Hopkins Loyola Invitational April 23, 2022
Towson Invitational 2022 April 1- 2, 2022
Weems Baskin Relays March 25-26, 2022
4 x 400 Relay
2022 America East Outdoor Championships May 7- 8, 2022
Penn Relays April 28-30, 2022
Weems Baskin Relays March 25-26, 2022

2021 Indoors

500 Meters
Navy Invitational December 4, 2021
60 Hurdles
Navy Invitational December 4, 2021
400 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
(Apr 14-16, 2022)
110 Hurdles (Outdoors)
2023  
14.74 (1.7)
(Apr 7- 8, 2023)
2022  
14.73 (1.7)
400 Hurdles (Outdoors)
2023  
(Apr 7- 8, 2023)
2022  
400 Hurdles (Outdoors)
2023  
2022  
(Mar 25-26, 2022)
400 Meters (Indoors)
2023  
(Jan 19-21, 2023)
2022  
(Feb 11, 2022)
500 Meters (Indoors)
2023  
2022  
2021  
(Dec 4, 2021)
60 Hurdles (Indoors)
2023  
2022  
(Dec 3, 2022)
2021  
(Dec 4, 2021)