College Bests

1500
5000
3000
10,000
NCAA Division I East Region Prelims    05/27 - May 29, 2010
10,000 37:14.92 41st  (P)
ECAC Outdoor Championship    05/14 - May 16, 2010
5000 16:31.00 2nd  (F)
Stanford Payton Jordan Cardinal Inv    May 01, 2010
10,000 34:00.60 19th  (F)
Penn Relays    04/20 - Apr 24, 2010
5000 17:22.15 31st  (F)
Big South Conference Championships    04/15 - Apr 17, 2010
5000 17:51.93 1st  (F)
10,000 37:49.76 1st  (F)
Liberty Collegiate Invitational    04/02 - Apr 03, 2010
1500 4:45.25 1st  (F)
Raleigh Relays    03/26 - Mar 27, 2010
10,000 35:35.65 3rd  (F)
CCU Shamrock 2010    03/18 - Mar 20, 2010
3000 10:10.56 4th  (F)
4x400 4:11.01 29th  (F)
CCU Invitational    03/12 - Mar 13, 2010
1500 4:49.46 5th  (F)
2009 Big South Outdoor Track & Field Championships    04/16 - Apr 18, 2009
5000 17:49.06 2nd  (F)
10,000 38:03.32 4th  (F)
Big South Indoor Track & Field Championships    02/26 - Feb 27, 2009
3000 10:03.54 1st  (F)
5000 17:36.95 1st  (F)
Penn State Sykes-Sabock Challenge Cup    02/06 - Feb 07, 2009
3000 10:14.52 12th  (F)
Coastal Carolina Shamrock Invitational    03/20 - Mar 22, 2008
3000 NT  
5000 NT  
Big South Indoor Track & Field Championships    02/29 - Mar 01, 2008
3000 10:12.65 4th  (F)
Big South Conference Indoor Championships    02/17 - Feb 18, 2007
3000 10:14.78 4th  (F)
5000 17:59.89 3rd  (F)
UVA Lou Onesty/Milton G. Abramson Invitational    04/14 - Apr 15, 2006
1500 4:47.88 14th  (F)
1500 Meters (Outdoor)
Top↑
Liberty Collegiate Invitational 04/02 - Apr 03, 2010
CCU Invitational 03/12 - Mar 13, 2010
* for Liberty U.
UVA Lou Onesty/Milton G. Abramson Invitational 04/14 - Apr 15, 2006
3000 Meters (Outdoor)
Top↑
CCU Shamrock 2010 03/18 - Mar 20, 2010
NT
Coastal Carolina Shamrock Invitational 03/20 - Mar 22, 2008
5000 Meters (Outdoor)
Top↑
ECAC Outdoor Championship 05/14 - May 16, 2010
Penn Relays 04/20 - Apr 24, 2010
Big South Conference Championships 04/15 - Apr 17, 2010
2009 Big South Outdoor Track & Field Championships 04/16 - Apr 18, 2009
NT
Coastal Carolina Shamrock Invitational 03/20 - Mar 22, 2008
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Region Prelims 05/27 - May 29, 2010
Stanford Payton Jordan Cardinal Inv May 01, 2010
Big South Conference Championships 04/15 - Apr 17, 2010
Raleigh Relays 03/26 - Mar 27, 2010
2009 Big South Outdoor Track & Field Championships 04/16 - Apr 18, 2009

2010 Outdoors

1500 Meters
Liberty Collegiate Invitational 04/02 - Apr 03, 2010
CCU Invitational 03/12 - Mar 13, 2010
3000 Meters
CCU Shamrock 2010 03/18 - Mar 20, 2010
5000 Meters
ECAC Outdoor Championship 05/14 - May 16, 2010
Penn Relays 04/20 - Apr 24, 2010
Big South Conference Championships 04/15 - Apr 17, 2010
10,000 Meters
NCAA Division I East Region Prelims 05/27 - May 29, 2010
Stanford Payton Jordan Cardinal Inv May 01, 2010
Big South Conference Championships 04/15 - Apr 17, 2010
Raleigh Relays 03/26 - Mar 27, 2010
4 x 400 Relay
CCU Shamrock 2010 03/18 - Mar 20, 2010

2009 Outdoors

2009 Indoors

2008 Outdoors

3000 Meters
NT
Coastal Carolina Shamrock Invitational 03/20 - Mar 22, 2008
5000 Meters
NT
Coastal Carolina Shamrock Invitational 03/20 - Mar 22, 2008

2008 Indoors

3000 Meters
Big South Indoor Track & Field Championships 02/29 - Mar 01, 2008

2007 Indoors

3000 Meters
Big South Conference Indoor Championships 02/17 - Feb 18, 2007
5000 Meters
Big South Conference Indoor Championships 02/17 - Feb 18, 2007

2006 Outdoors

1500 Meters
UVA Lou Onesty/Milton G. Abramson Invitational 04/14 - Apr 15, 2006
1500 Meters (Outdoor)
2010  
04/02 - Apr 03, 2010
3000 Meters (Outdoor)
2010  
03/18 - Mar 20, 2010
5000 Meters (Outdoor)
2010  
05/14 - May 16, 2010
10,000 Meters (Outdoor)
2010