KARA MILLER (SR)

MASCOMA VALLEY

NHIAA Bests

55 100
1600 SP
  7.95m
Winnisquam Meet #1    Apr 20, 2024
100 17.32 24th (F)
1600 7:04.35 6th (F)
SP 21' 9.25" 6.63m 11th (F)
Laconia Meet 4/18/2024    Apr 18, 2024
SP 22' 4" 6.80m 5th (F)
Winnisquam Home Meet #1    Apr 22, 2023
100y 18.90 21st (F)
SP 20' 5" 6.22m 8th (F)
18 Apr 2023 KRHS Meet    Apr 18, 2023
SP 19' 2.5" 5.85m 8th (F)
NHWTL @ PEA    Jan 14, 2023
55 9.33 42nd (P)
SP 22' 1" 6.73m 15th (F)
South Throwers Meet 2023    Jan 10, 2023
SP 22' 7.25" 6.88m 20th (F)
NHWTL @ Plymouth Morning    Jan 7, 2023
SP 21' 10" 6.65m 9th (F)
Winter Track League - Leverone #2    Dec 28, 2022
SP 21' 11.25" 6.68m 15th (F)
Winter Track League - Leverone #1    Dec 18, 2022
SP 21' 4.5" 6.51m 14th (F)
Wilderness League 2022    May 21, 2022
4x100 58.24 9th (F)
SP 23' 5.5" 7.15m 14th (F)
KRHS Meet #2    May 17, 2022
4x100 58.60 3rd (F)
SP 25' 1" 7.64m 5th (F)
KRHS Meet    Apr 13, 2022
4x100 1:00.72 4th (F)
SP 26' 1" 7.95m 1st (F)
NH Indoor Track League    Feb 5, 2022
SP 24' 5" 7.44m 9th (F)
Hanover Last Chance Track Events 2021    May 21, 2021
4x100 59.69 3rd (F)
Stevens 5/10/21    May 10, 2021
4x100 1:00.16 4th (F)
SP 22' 2" 6.75m 6th (F)
2021 April 13 Hanover Home Meet    Apr 13, 2021
4x100 1:01.91 3rd (F)
SP 23' 0" 7.01m 2nd (F)
55 Meters (Indoor)
Top↑
NHWTL @ PEA Jan 14, 2023
100 Yards (Outdoor)
Top↑
Winnisquam Home Meet #1 Apr 22, 2023
100 Meters (Outdoor)
Top↑
Winnisquam Meet #1 Apr 20, 2024
1600 Meters (Outdoor)
Top↑
Winnisquam Meet #1 Apr 20, 2024
4 x 100 Relay (Outdoor)
Top↑
Wilderness League 2022 May 21, 2022
KRHS Meet #2 May 17, 2022
KRHS Meet Apr 13, 2022
Hanover Last Chance Track Events 2021 May 21, 2021
Stevens 5/10/21 May 10, 2021
2021 April 13 Hanover Home Meet Apr 13, 2021
Shot Put (Outdoor)
Top↑
6.63m
Winnisquam Meet #1 Apr 20, 2024
6.80m
Laconia Meet 4/18/2024 Apr 18, 2024
6.22m
Winnisquam Home Meet #1 Apr 22, 2023
5.85m
18 Apr 2023 KRHS Meet Apr 18, 2023
6.88m
South Throwers Meet 2023 Jan 10, 2023
7.15m
Wilderness League 2022 May 21, 2022
7.64m
KRHS Meet #2 May 17, 2022
7.95m
KRHS Meet Apr 13, 2022
6.75m
Stevens 5/10/21 May 10, 2021
7.01m
2021 April 13 Hanover Home Meet Apr 13, 2021
Shot Put (Indoor)
Top↑
6.73m
NHWTL @ PEA Jan 14, 2023
6.65m
NHWTL @ Plymouth Morning Jan 7, 2023
6.68m
Winter Track League - Leverone #2 Dec 28, 2022
6.51m
Winter Track League - Leverone #1 Dec 18, 2022
7.44m
NH Indoor Track League Feb 5, 2022

2024 Outdoors

100 Meters
Winnisquam Meet #1 April 20, 2024
1600 Meters
Winnisquam Meet #1 April 20, 2024
Shot Put
Winnisquam Meet #1 April 20, 2024
Laconia Meet 4/18/2024 April 18, 2024

2023 Outdoors

100 Yards
Winnisquam Home Meet #1 April 22, 2023
Shot Put
Winnisquam Home Meet #1 April 22, 2023
18 Apr 2023 KRHS Meet April 18, 2023
South Throwers Meet 2023 January 10, 2023

2023 Indoors

55 Meters
NHWTL @ PEA January 14, 2023
Shot Put
NHWTL @ PEA January 14, 2023
NHWTL @ Plymouth Morning January 7, 2023

2022 Indoors

2022 Outdoors

4 x 100 Relay
Wilderness League 2022 May 21, 2022
KRHS Meet #2 May 17, 2022
KRHS Meet April 13, 2022
Shot Put
Wilderness League 2022 May 21, 2022
KRHS Meet #2 May 17, 2022
KRHS Meet April 13, 2022

2021 Outdoors

100 Yards (Outdoors)
2023  
(Apr 22, 2023)
100 Meters (Outdoors)
2024  
(Apr 20, 2024)
1600 Meters (Outdoors)
2024  
(Apr 20, 2024)
Shot Put (Outdoors)
2024  
(Apr 18, 2024)
2023  
(Jan 10, 2023)
2022  
(Apr 13, 2022)
2021  
55 Meters (Indoors)
2023  
(Jan 14, 2023)
Shot Put (Indoors)
2023  
(Jan 14, 2023)
2022  
(Feb 5, 2022)