NHIAA Bests

200 400
600 800
1000 1600
3200 SP
  6.50m
2024 NHIAA D-II Outdoor Championship    May 24, 2024
4x400 3:42.33 8th (F)
Bobcat Invitational    May 11, 2024
400 56.30 24th (F)
1600 5:19.42 23rd (F)
Bow Home Meet 5/4/24    May 4, 2024
200 25.70 4th (F)
400 56.95 5th (F)
4x400 3:41.71 1st (F)
Pelham Invitational    Apr 13, 2024
1600 5:21.54 18th (F)
4x400 3:51.11 7th (F)
2024 NHIAA Indoor Div II Championship & Battlenotes    Feb 11, 2024
4x400 3:41.18 4th (F)
4x800 9:25.51 8th (F)
NHWTL Relays @ UNH Afternoon    Jan 28, 2024
4x400 3:45.65 1st (F)
4x800 9:30.18 5th (F)
NHWTL @ UNH Afternoon    Jan 20, 2024
1000 3:02.70 8th (F)
4x400 3:51.78 3rd (F)
NHWTL @ UNH Afternoon    Jan 14, 2024
1000 3:01.88 12th (F)
4x400 3:56.03 2nd (F)
SP 21' 4" 6.50m 30th (F)
NHWTL @ PSU Morning    Dec 30, 2023
600 1:37.51 12th (F)
4x400 4:01.32 3rd (F)
SP 17' 7.75" 5.37m 23rd (F)
NHWTL @ PEA Afternoon    Dec 16, 2023
1000 2:58.81 4th (F)
4x400 4:03.51 6th (F)
SP 20' 7.25" 6.28m 25th (F)
2023 NHIAA Division II Entries & Battlenotes    May 26, 2023
4x400 3:47.34 12th (F)
ConVal Last Chance Invitational    May 19, 2023
1600 5:02.42 7th (F)
4x400 3:54.04 6th (F)
OR, Plymouth, Bow, Pembroke    May 9, 2023
3200 11:11.10 2nd (F)
4x400 3:51.94 2nd (F)
Bow FAT 5/6/23    May 6, 2023
1600 5:05.44 3rd (F)
3200 NT
4x400 3:50.47 2nd (F)
Merrimack Valley Quad    Apr 18, 2023
3200 11:12.23 3rd (F)
4x400 3:51.04 1st (F)
Pelham Invitational    Apr 15, 2023
1600 5:03.50 13th (F)
4x400 4:02.62 13th (F)
Spartan Spring Meet    Apr 8, 2023
1600 5:19.13 3rd (F)
4x400 3:57.19 2nd (F)
2022 NHIAA Meet of Champions    Jun 4, 2022
4x400 3:34.75 11th (F)
2022 NHIAA Division II Entries & Battlenotes    May 29, 2022
4x100 45.80 5th (F)
ConVal Home meet entries    May 21, 2022
1600 5:07.07 7th (F)
3200 10:51.63 1st (F)
4x400 3:46.88 2nd (F)
Bobcat Invitational    May 14, 2022
1600 4:55.86 4th (F)
Oyster River, Pembroke, Plymouth, Bow    May 10, 2022
800 2:20.25 5th (F)
1600 4:54.17 2nd (F)
4x400 3:55.35 1st (F)
BOW Home Meet 5/5/22    May 5, 2022
800 2:16.9h 4th (F)
1600 5:03.0h 1st (F)
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac.    Apr 19, 2022
1600 5:00.95 1st (F)
3200 11:19.85 2nd (F)
Pelham Invitational    Apr 16, 2022
1600 4:56.65 6th (F)
4x400 3:41.81 4th (F)
Pembroke April Home Meet    Apr 12, 2022
1600 5:03.28 2nd (F)
3200 11:54.70 2nd (F)
Bow @ Pinkerton    Apr 2, 2022
1600 5:04.90 6th (F)
3200 11:28.99 2nd (F)
Bow vs. John Stark    May 22, 2021
1600 5:16.36 1st (F)
3200 11:38.21 2nd (F)
KRHS Meet Bow, Hopkinton and WMRHS    May 14, 2021
3200 11:25.38 3rd (F)
Pembroke Academy Home Meet    Apr 24, 2021
1600 5:12.17 4th (F)
3200 12:02.27 1st (F)
200 Meters (Outdoor)
Top↑
Bow Home Meet 5/4/24 May 4, 2024
400 Meters (Outdoor)
Top↑
Bobcat Invitational May 11, 2024
Bow Home Meet 5/4/24 May 4, 2024
600 Meters (Indoor)
Top↑
NHWTL @ PSU Morning Dec 30, 2023
800 Meters (Outdoor)
Top↑
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
1000 Meters (Indoor)
Top↑
NHWTL @ UNH Afternoon Jan 20, 2024
NHWTL @ UNH Afternoon Jan 14, 2024
NHWTL @ PEA Afternoon Dec 16, 2023
1600 Meters (Outdoor)
Top↑
Bobcat Invitational May 11, 2024
Pelham Invitational Apr 13, 2024
ConVal Last Chance Invitational May 19, 2023
Bow FAT 5/6/23 May 6, 2023
Pelham Invitational Apr 15, 2023
Spartan Spring Meet Apr 8, 2023
ConVal Home meet entries May 21, 2022
Bobcat Invitational May 14, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. Apr 19, 2022
Pelham Invitational Apr 16, 2022
Pembroke April Home Meet Apr 12, 2022
Bow @ Pinkerton Apr 2, 2022
Bow vs. John Stark May 22, 2021
Pembroke Academy Home Meet Apr 24, 2021
3200 Meters (Outdoor)
Top↑
OR, Plymouth, Bow, Pembroke May 9, 2023
NT
Bow FAT 5/6/23 May 6, 2023
Merrimack Valley Quad Apr 18, 2023
ConVal Home meet entries May 21, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. Apr 19, 2022
Pembroke April Home Meet Apr 12, 2022
Bow @ Pinkerton Apr 2, 2022
Bow vs. John Stark May 22, 2021
KRHS Meet Bow, Hopkinton and WMRHS May 14, 2021
Pembroke Academy Home Meet Apr 24, 2021
4 x 100 Relay (Outdoor)
Top↑
2022 NHIAA Division II Entries & Battlenotes May 29, 2022
4 x 400 Relay (Outdoor)
Top↑
2024 NHIAA D-II Outdoor Championship May 24, 2024
Bow Home Meet 5/4/24 May 4, 2024
Pelham Invitational Apr 13, 2024
2023 NHIAA Division II Entries & Battlenotes May 26, 2023
ConVal Last Chance Invitational May 19, 2023
OR, Plymouth, Bow, Pembroke May 9, 2023
Bow FAT 5/6/23 May 6, 2023
Merrimack Valley Quad Apr 18, 2023
Pelham Invitational Apr 15, 2023
Spartan Spring Meet Apr 8, 2023
2022 NHIAA Meet of Champions Jun 4, 2022
ConVal Home meet entries May 21, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
Pelham Invitational Apr 16, 2022
4 x 400 Relay (Indoor)
Top↑
2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
NHWTL Relays @ UNH Afternoon Jan 28, 2024
NHWTL @ UNH Afternoon Jan 20, 2024
NHWTL @ UNH Afternoon Jan 14, 2024
NHWTL @ PSU Morning Dec 30, 2023
NHWTL @ PEA Afternoon Dec 16, 2023
4 x 800 Relay (Indoor)
Top↑
2024 NHIAA Indoor Div II Championship & Battlenotes Feb 11, 2024
NHWTL Relays @ UNH Afternoon Jan 28, 2024
Shot Put (Indoor)
Top↑
6.50m
NHWTL @ UNH Afternoon Jan 14, 2024
5.37m
NHWTL @ PSU Morning Dec 30, 2023
6.28m
NHWTL @ PEA Afternoon Dec 16, 2023

2024 Outdoors

200 Meters
Bow Home Meet 5/4/24 May 4, 2024
400 Meters
Bobcat Invitational May 11, 2024
Bow Home Meet 5/4/24 May 4, 2024
1600 Meters
Bobcat Invitational May 11, 2024
Pelham Invitational April 13, 2024
4 x 400 Relay
2024 NHIAA D-II Outdoor Championship May 24, 2024
Bow Home Meet 5/4/24 May 4, 2024
Pelham Invitational April 13, 2024

2024 Indoors

1000 Meters
NHWTL @ UNH Afternoon January 20, 2024
NHWTL @ UNH Afternoon January 14, 2024
4 x 400 Relay
2024 NHIAA Indoor Div II Championship & Battlenotes February 11, 2024
NHWTL Relays @ UNH Afternoon January 28, 2024
NHWTL @ UNH Afternoon January 20, 2024
NHWTL @ UNH Afternoon January 14, 2024
4 x 800 Relay
2024 NHIAA Indoor Div II Championship & Battlenotes February 11, 2024
NHWTL Relays @ UNH Afternoon January 28, 2024
Shot Put
NHWTL @ UNH Afternoon January 14, 2024

2023 Indoors

600 Meters
NHWTL @ PSU Morning December 30, 2023
1000 Meters
NHWTL @ PEA Afternoon December 16, 2023
4 x 400 Relay
NHWTL @ PSU Morning December 30, 2023
NHWTL @ PEA Afternoon December 16, 2023
Shot Put
NHWTL @ PSU Morning December 30, 2023
NHWTL @ PEA Afternoon December 16, 2023

2023 Outdoors

2022 Outdoors

800 Meters
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
1600 Meters
ConVal Home meet entries May 21, 2022
Bobcat Invitational May 14, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
BOW Home Meet 5/5/22 May 5, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. April 19, 2022
Pelham Invitational April 16, 2022
Pembroke April Home Meet April 12, 2022
Bow @ Pinkerton April 2, 2022
3200 Meters
ConVal Home meet entries May 21, 2022
Merrimack Valley vs Bow, ST. Thomas and Pembroke Ac. April 19, 2022
Pembroke April Home Meet April 12, 2022
Bow @ Pinkerton April 2, 2022
4 x 100 Relay
2022 NHIAA Division II Entries & Battlenotes May 29, 2022
4 x 400 Relay
2022 NHIAA Meet of Champions June 4, 2022
ConVal Home meet entries May 21, 2022
Oyster River, Pembroke, Plymouth, Bow May 10, 2022
Pelham Invitational April 16, 2022

2021 Outdoors

200 Meters (Outdoors)
2024  
(May 4, 2024)
400 Meters (Outdoors)
2024  
(May 11, 2024)
800 Meters (Outdoors)
2022  
(May 5, 2022)
1600 Meters (Outdoors)
2024  
(May 11, 2024)
2023  
2022  
2021  
(Apr 24, 2021)
3200 Meters (Outdoors)
2023  
(May 9, 2023)
2022  
(May 21, 2022)
2021  
600 Meters (Indoors)
2023  
(Dec 30, 2023)
1000 Meters (Indoors)
2024  
(Jan 14, 2024)
2023  
(Dec 16, 2023)
Shot Put (Indoors)
2024  
(Jan 14, 2024)
2023  
(Dec 16, 2023)