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EMMA NELSON (JR-3)
MARTIN LUTHER
College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
400H
1:11.96
TJ
9.10m
(0.6)
29' 10.25"
SP
10.51m
34' 5.75"
DT
34.36m
112' 9"
JT
24.15m
79' 3"
400H
1:11.96
TJ
9.10m
(0.6)
29' 10.25"
SP
10.51m
34' 5.75"
DT
34.36m
112' 9"
JT
24.15m
79' 3"
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
400H
1:11.96
2nd (F)
4x400
4:19.07
2nd (F)
4x800
10:48.68
2nd (F)
TJ
9.10m
(0.6)
29' 10.25"
5th (F)
SP
10.07m
33' 0.5"
4th (F)
DT
33.05m
108' 5"
2nd (F)
JT
24.15m
79' 3"
12th (F)
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
400H
1:14.86
8th (F)
4x400
4:28.49
6th (F)
SP
10.33m
33' 10.75"
19th (F)
DT
29.62m
97' 2"
23rd (F)
JT
22.15m
72' 8"
20th (F)
Gustie Twilight
Apr 26, 2023
400H
1:12.56
5th (F)
SP
9.82m
32' 2.75"
17th (F)
DT
28.56m
93' 8"
10th (F)
Lee Krough Invitational
Apr 23, 2023
400H
1:13.31
2nd (F)
4x400
4:27.77
3rd (F)
SP
9.80m
32' 2"
7th (F)
JT
19.04m
62' 6"
11th (F)
SMU Cardinal Invitational
Apr 15, 2023
400H
1:13.67
6th (F)
4x400
4:25.18
4th (F)
SP
10.10m
33' 1.75"
11th (F)
DT
34.36m
112' 9"
8th (F)
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
400H
1:12.49
3rd (F)
4x400
4:29.06
1st (F)
SP
10.33m
33' 10.75"
4th (F)
DT
27.90m
91' 6"
6th (F)
Drake Alternative
Apr 30, 2022
400H
1:12.97
3rd (F)
SP
10.09m
33' 1.25"
12th (F)
Carleton Relays
Apr 23, 2022
400H
1:14.93
4th (F)
4x400
4:34.37
5th (F)
DT
22.71m
74' 6"
26th (F)
Minnesota State Open
Apr 8- 9, 2022
400H
1:15.56
14th (F)
4x400
4:27.34
6th (F)
SP
10.34m
33' 11.25"
20th (F)
DT
22.63m
74' 3"
20th (F)
Cougar Invitational
Apr 2, 2022
4x400
4:31.37
1st (F)
SP
10.50m
34' 5.5"
10th (F)
DT
28.18m
92' 5"
15th (F)
2022 Wildcat Invite
Mar 25-26, 2022
4x400
4:28.67
3rd (F)
SP
10.04m
32' 11.25"
20th (F)
DT
18.53m
60' 9"
20th (F)
UMAC Track and Field Outdoor Championships
May 7- 8, 2021
4x400
4:22.86
2nd (F)
SP
10.51m
34' 5.75"
5th (F)
Norse Invite
May 1, 2021
4x400
4:18.62
3rd (F)
SP
10.03m
32' 11"
6th (F)
Drake Alternative
Apr 24, 2021
4x400
4:24.72
4th (F)
SP
10.27m
33' 8.5"
5th (F)
QUICK LINKS:
400H
TJ
SP
DT
JT
Choose an Event
400H
4x400
4x800
TJ
SP
DT
JT
400 Hurdles (Outdoor)
Top↑
1:11.96
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
1:14.86
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
1:12.56
Gustie Twilight
Apr 26, 2023
1:13.31
Lee Krough Invitational
Apr 23, 2023
1:13.67
SMU Cardinal Invitational
Apr 15, 2023
1:12.49
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
1:12.97
Drake Alternative
Apr 30, 2022
1:14.93
Carleton Relays
Apr 23, 2022
1:15.56
Minnesota State Open
Apr 8- 9, 2022
4 x 400 Relay (Outdoor)
Top↑
4:19.07
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
4:28.49
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
4:27.77
Lee Krough Invitational
Apr 23, 2023
4:25.18
SMU Cardinal Invitational
Apr 15, 2023
4:29.06
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
4:34.37
Carleton Relays
Apr 23, 2022
4:27.34
Minnesota State Open
Apr 8- 9, 2022
4:31.37
Cougar Invitational
Apr 2, 2022
4:28.67
2022 Wildcat Invite
Mar 25-26, 2022
4:22.86
UMAC Track and Field Outdoor Championships
May 7- 8, 2021
4:18.62
Norse Invite
May 1, 2021
4:24.72
Drake Alternative
Apr 24, 2021
4 x 800 Relay (Outdoor)
Top↑
10:48.68
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
Triple Jump (Outdoor)
Top↑
9.10m
(0.6)
29' 10.25"
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
Shot Put (Outdoor)
Top↑
10.07m
33' 0.5"
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
10.33m
33' 10.75"
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
9.82m
32' 2.75"
Gustie Twilight
Apr 26, 2023
9.80m
32' 2"
Lee Krough Invitational
Apr 23, 2023
10.10m
33' 1.75"
SMU Cardinal Invitational
Apr 15, 2023
10.33m
33' 10.75"
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
10.09m
33' 1.25"
Drake Alternative
Apr 30, 2022
10.34m
33' 11.25"
Minnesota State Open
Apr 8- 9, 2022
10.50m
34' 5.5"
Cougar Invitational
Apr 2, 2022
10.04m
32' 11.25"
2022 Wildcat Invite
Mar 25-26, 2022
10.51m
34' 5.75"
UMAC Track and Field Outdoor Championships
May 7- 8, 2021
10.03m
32' 11"
Norse Invite
May 1, 2021
10.27m
33' 8.5"
Drake Alternative
Apr 24, 2021
Discus (Outdoor)
Top↑
33.05m
108' 5"
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
29.62m
97' 2"
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
28.56m
93' 8"
Gustie Twilight
Apr 26, 2023
34.36m
112' 9"
SMU Cardinal Invitational
Apr 15, 2023
27.90m
91' 6"
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
22.71m
74' 6"
Carleton Relays
Apr 23, 2022
22.63m
74' 3"
Minnesota State Open
Apr 8- 9, 2022
28.18m
92' 5"
Cougar Invitational
Apr 2, 2022
18.53m
60' 9"
2022 Wildcat Invite
Mar 25-26, 2022
Javelin (Outdoor)
Top↑
24.15m
79' 3"
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
22.15m
72' 8"
Janis Rider / Doug Bolstorff Invitational
Apr 27-29, 2023
19.04m
62' 6"
Lee Krough Invitational
Apr 23, 2023
2023 Outdoors
400 Hurdles
1:11.96
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
1:14.86
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
1:12.56
Gustie Twilight
April 26, 2023
1:13.31
Lee Krough Invitational
April 23, 2023
1:13.67
SMU Cardinal Invitational
April 15, 2023
4 x 400 Relay
4:19.07
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
4:28.49
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
4:27.77
Lee Krough Invitational
April 23, 2023
4:25.18
SMU Cardinal Invitational
April 15, 2023
4 x 800 Relay
10:48.68
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
Triple Jump
9.10m
(0.6)
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
Shot Put
10.07m
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
10.33m
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
9.82m
Gustie Twilight
April 26, 2023
9.80m
Lee Krough Invitational
April 23, 2023
10.10m
SMU Cardinal Invitational
April 15, 2023
Discus
33.05m
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
29.62m
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
28.56m
Gustie Twilight
April 26, 2023
34.36m
SMU Cardinal Invitational
April 15, 2023
Javelin
24.15m
UMAC Track and Field Outdoor Championships
May 5- 6, 2023
22.15m
Janis Rider / Doug Bolstorff Invitational
April 27-29, 2023
19.04m
Lee Krough Invitational
April 23, 2023
2022 Outdoors
400 Hurdles
1:12.49
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
1:12.97
Drake Alternative
April 30, 2022
1:14.93
Carleton Relays
April 23, 2022
1:15.56
Minnesota State Open
April 8- 9, 2022
4 x 400 Relay
4:29.06
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
4:34.37
Carleton Relays
April 23, 2022
4:27.34
Minnesota State Open
April 8- 9, 2022
4:31.37
Cougar Invitational
April 2, 2022
4:28.67
2022 Wildcat Invite
March 25-26, 2022
Shot Put
10.33m
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
10.09m
Drake Alternative
April 30, 2022
10.34m
Minnesota State Open
April 8- 9, 2022
10.50m
Cougar Invitational
April 2, 2022
10.04m
2022 Wildcat Invite
March 25-26, 2022
Discus
27.90m
UMAC Outdoor Track and Field Championships
May 6- 7, 2022
22.71m
Carleton Relays
April 23, 2022
22.63m
Minnesota State Open
April 8- 9, 2022
28.18m
Cougar Invitational
April 2, 2022
18.53m
2022 Wildcat Invite
March 25-26, 2022
2021 Outdoors
4 x 400 Relay
4:22.86
UMAC Track and Field Outdoor Championships
May 7- 8, 2021
4:18.62
Norse Invite
May 1, 2021
4:24.72
Drake Alternative
April 24, 2021
Shot Put
10.51m
UMAC Track and Field Outdoor Championships
May 7- 8, 2021
10.03m
Norse Invite
May 1, 2021
10.27m
Drake Alternative
April 24, 2021
400 Hurdles (Outdoors)
2023
1:11.96
UMAC Track and Field Outdoor Championships
(May 5- 6, 2023)
2022
1:12.49
UMAC Outdoor Track and Field Championships
(May 6- 7, 2022)
Triple Jump (Outdoors)
2023
9.10m
(0.6)
UMAC Track and Field Outdoor Championships
(May 5- 6, 2023)
Shot Put (Outdoors)
2023
10.33m
Janis Rider / Doug Bolstorff Invitational
(Apr 27-29, 2023)
2022
10.50m
Cougar Invitational
(Apr 2, 2022)
2021
10.51m
UMAC Track and Field Outdoor Championships
(May 7- 8, 2021)
Discus (Outdoors)
2023
34.36m
SMU Cardinal Invitational
(Apr 15, 2023)
2022
28.18m
Cougar Invitational
(Apr 2, 2022)
Javelin (Outdoors)
2023
24.15m
UMAC Track and Field Outdoor Championships
(May 5- 6, 2023)