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NELSON KIPKEMBOI (SO-2)
BENEDICT
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:12.78
MILE
4:31.96
3000
8:51.49
5000
15:31.06
10,000
32:23.97
3000S
10:15.13
5K (XC)
18:15.1
6K (XC)
19:58.9
8K (XC)
25:03.6
10K (XC)
32:45.1
5K (XC)
18:15.1
6K (XC)
19:58.9
8K (XC)
25:03.6
10K (XC)
32:45.1
MILE
4:31.96
3000
8:51.49
5000
15:40.08
1500
4:12.78
3000
9:22.70
5000
15:31.06
10,000
32:23.97
3000S
10:15.13
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Weems Baskin Relays 2023
Mar 24-25, 2023
1500
4:12.78
24th (F)
5000
15:31.06
8th (F)
USC Indoor Open 2023
Feb 17, 2023
Mile
4:31.96
9th (F)
3000
8:55.05
11th (F)
South Carolina Invitational 2023
Feb 3- 4, 2023
3000
8:51.49
25th (F)
DMR
10:34.39
8th (F)
Carolina Challenge 2023
Jan 20-21, 2023
5000
15:40.08
10th (F)
JDL Early Bird Invitational
Dec 4, 2022
5000
15:41.88
1st (F)
NCAA Division II South Region Cross Country Championships
Nov 19, 2022
10k
32:45.1
41st
SIAC Cross Country Championships
Nov 4, 2022
8k
26:43.0
3rd
Bob Jones Univ. Invite 5K/8K
Oct 29, 2022
8k
27:11.7
4th
Newberry Invitational
Oct 22, 2022
8k
26:10.4
5th
2022 Akiah McMillan Invitational (formerly the Koala XC Classic)
Oct 8, 2022
8k
26:26.0
10th
Queen City Invite
Sep 23, 2022
8k
27:25.0
61st
Carolina Challenge
Sep 3, 2022
5k
18:15.1
12th
2022 SIAC Championships
Apr 21-23, 2022
5000
15:48.67
2nd (F)
10,000
32:23.97
2nd (F)
3000S
10:15.13
1st (F)
Gamecock Invitational
Apr 16, 2022
5000
15:32.75
6th (F)
2022 Aggie Invitational
Apr 9, 2022
3000S
10:36.57
2nd (F)
Weems Baskin Relays
Mar 25-26, 2022
1500
4:26.74
29th (F)
5000
16:13.89
5th (F)
Charlotte 49er Classic
Mar 17-19, 2022
3000
9:22.70
15th (F)
5000
15:46.61
33rd (F)
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
1500
4:26.73
19th (F)
10,000
33:27.32
4th (F)
Savannah State Tiger Relays
Mar 5, 2022
5000
17:03.02
1st (F)
4x800
9:16.50
1st (F)
DMR
11:03.66
1st (F)
U of SC Indoor Open
Feb 18, 2022
3000
8:59.89
8th (F)
2022 East Coast Invitational
Feb 4- 5, 2022
Mile
4:45.13
7th (F)
3000
9:03.40
6th (F)
Carolina Challenge
Jan 21-22, 2022
3000
9:22.06
36th (F)
Gamecock Opener
Jan 15, 2022
3000
9:17.29
15th (F)
NCAA Division II South Region Cross Country Championships
Nov 6, 2021
10k
34:48.0
62nd
2021 SIAC Cross Country Championships
Oct 22, 2021
8k
26:28.8
1st
Royals XC Challenge
Oct 8, 2021
8k
25:03.6
75th
2021 Koala XC Classic
Oct 2, 2021
8k
26:08.1
2nd
Queen City Invite
Sep 24, 2021
8k
25:06.0
27th
36th Winthrop/ADIDAS Cross Country Invitational 2021
Sep 18, 2021
8k
26:48.7
5th
CSU Buccaneer Invite
Sep 4, 2021
6k
19:58.9
8th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
3000S
4x800
DMR
5k
6k
8k
10k
1500 Meters (Outdoor)
Top↑
4:12.78
Weems Baskin Relays 2023
Mar 24-25, 2023
4:26.74
Weems Baskin Relays
Mar 25-26, 2022
4:26.73
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
Mile (Indoor)
Top↑
4:31.96
USC Indoor Open 2023
Feb 17, 2023
4:45.13
2022 East Coast Invitational
Feb 4- 5, 2022
3000 Meters (Outdoor)
Top↑
9:22.70
Charlotte 49er Classic
Mar 17-19, 2022
3000 Meters (Indoor)
Top↑
8:55.05
USC Indoor Open 2023
Feb 17, 2023
8:51.49
South Carolina Invitational 2023
Feb 3- 4, 2023
8:59.89
U of SC Indoor Open
Feb 18, 2022
9:03.40
2022 East Coast Invitational
Feb 4- 5, 2022
9:22.06
Carolina Challenge
Jan 21-22, 2022
9:17.29
Gamecock Opener
Jan 15, 2022
5000 Meters (Outdoor)
Top↑
15:31.06
Weems Baskin Relays 2023
Mar 24-25, 2023
15:48.67
2022 SIAC Championships
Apr 21-23, 2022
15:32.75
Gamecock Invitational
Apr 16, 2022
16:13.89
Weems Baskin Relays
Mar 25-26, 2022
15:46.61
Charlotte 49er Classic
Mar 17-19, 2022
17:03.02
Savannah State Tiger Relays
Mar 5, 2022
5000 Meters (Indoor)
Top↑
15:40.08
Carolina Challenge 2023
Jan 20-21, 2023
15:41.88
JDL Early Bird Invitational
Dec 4, 2022
10,000 Meters (Outdoor)
Top↑
32:23.97
2022 SIAC Championships
Apr 21-23, 2022
33:27.32
Myrtle Beach Collegiate Challenge
Mar 11-12, 2022
3000 Steeplechase (Outdoor)
Top↑
10:15.13
2022 SIAC Championships
Apr 21-23, 2022
10:36.57
2022 Aggie Invitational
Apr 9, 2022
4 x 800 Relay (Outdoor)
Top↑
9:16.50
Savannah State Tiger Relays
Mar 5, 2022
Distance Medley Relay (Outdoor)
Top↑
11:03.66
Savannah State Tiger Relays
Mar 5, 2022
Distance Medley Relay (Indoor)
Top↑
10:34.39
South Carolina Invitational 2023
Feb 3- 4, 2023
5k
Top↑
18:15.1
Carolina Challenge
Sep 3, 2022
6k
Top↑
19:58.9
CSU Buccaneer Invite
Sep 4, 2021
8k
Top↑
26:43.0
SIAC Cross Country Championships
Nov 4, 2022
27:11.7
Bob Jones Univ. Invite 5K/8K
Oct 29, 2022
26:10.4
Newberry Invitational
Oct 22, 2022
26:26.0
2022 Akiah McMillan Invitational (formerly the Koala XC Classic)
Oct 8, 2022
27:25.0
Queen City Invite
Sep 23, 2022
26:28.8
2021 SIAC Cross Country Championships
Oct 22, 2021
25:03.6
Royals XC Challenge
Oct 8, 2021
26:08.1
2021 Koala XC Classic
Oct 2, 2021
25:06.0
Queen City Invite
Sep 24, 2021
26:48.7
36th Winthrop/ADIDAS Cross Country Invitational 2021
Sep 18, 2021
10k
Top↑
32:45.1
NCAA Division II South Region Cross Country Championships
Nov 19, 2022
34:48.0
NCAA Division II South Region Cross Country Championships
Nov 6, 2021
2023 Outdoors
1500 Meters
4:12.78
Weems Baskin Relays 2023
March 24-25, 2023
5000 Meters
15:31.06
Weems Baskin Relays 2023
March 24-25, 2023
2023 Indoors
Mile
4:31.96
USC Indoor Open 2023
February 17, 2023
3000 Meters
8:55.05
USC Indoor Open 2023
February 17, 2023
8:51.49
South Carolina Invitational 2023
February 3- 4, 2023
5000 Meters
15:40.08
Carolina Challenge 2023
January 20-21, 2023
Distance Medley Relay
10:34.39
South Carolina Invitational 2023
February 3- 4, 2023
2022 Indoors
Mile
4:45.13
2022 East Coast Invitational
February 4- 5, 2022
3000 Meters
8:59.89
U of SC Indoor Open
February 18, 2022
9:03.40
2022 East Coast Invitational
February 4- 5, 2022
9:22.06
Carolina Challenge
January 21-22, 2022
9:17.29
Gamecock Opener
January 15, 2022
5000 Meters
15:41.88
JDL Early Bird Invitational
December 4, 2022
2022 XC
5k
18:15.1
Carolina Challenge
September 3, 2022
8k
26:43.0
SIAC Cross Country Championships
November 4, 2022
27:11.7
Bob Jones Univ. Invite 5K/8K
October 29, 2022
26:10.4
Newberry Invitational
October 22, 2022
26:26.0
2022 Akiah McMillan Invitational (formerly the Koala XC Classic)
October 8, 2022
27:25.0
Queen City Invite
September 23, 2022
10k
32:45.1
NCAA Division II South Region Cross Country Championships
November 19, 2022
2022 Outdoors
1500 Meters
4:26.74
Weems Baskin Relays
March 25-26, 2022
4:26.73
Myrtle Beach Collegiate Challenge
March 11-12, 2022
3000 Meters
9:22.70
Charlotte 49er Classic
March 17-19, 2022
5000 Meters
15:48.67
2022 SIAC Championships
April 21-23, 2022
15:32.75
Gamecock Invitational
April 16, 2022
16:13.89
Weems Baskin Relays
March 25-26, 2022
15:46.61
Charlotte 49er Classic
March 17-19, 2022
17:03.02
Savannah State Tiger Relays
March 5, 2022
10,000 Meters
32:23.97
2022 SIAC Championships
April 21-23, 2022
33:27.32
Myrtle Beach Collegiate Challenge
March 11-12, 2022
3000 Steeplechase
10:15.13
2022 SIAC Championships
April 21-23, 2022
10:36.57
2022 Aggie Invitational
April 9, 2022
4 x 800 Relay
9:16.50
Savannah State Tiger Relays
March 5, 2022
Distance Medley Relay
11:03.66
Savannah State Tiger Relays
March 5, 2022
2021 XC
6k
19:58.9
CSU Buccaneer Invite
September 4, 2021
8k
26:28.8
2021 SIAC Cross Country Championships
October 22, 2021
25:03.6
Royals XC Challenge
October 8, 2021
26:08.1
2021 Koala XC Classic
October 2, 2021
25:06.0
Queen City Invite
September 24, 2021
26:48.7
36th Winthrop/ADIDAS Cross Country Invitational 2021
September 18, 2021
10k
34:48.0
NCAA Division II South Region Cross Country Championships
November 6, 2021
1500 Meters (Outdoors)
2023
4:12.78
Weems Baskin Relays 2023
(Mar 24-25, 2023)
2022
4:26.73
Myrtle Beach Collegiate Challenge
(Mar 11-12, 2022)
3000 Meters (Outdoors)
2022
9:22.70
Charlotte 49er Classic
(Mar 17-19, 2022)
5000 Meters (Outdoors)
2023
15:31.06
Weems Baskin Relays 2023
(Mar 24-25, 2023)
2022
15:32.75
Gamecock Invitational
(Apr 16, 2022)
10,000 Meters (Outdoors)
2022
32:23.97
2022 SIAC Championships
(Apr 21-23, 2022)
3000 Steeplechase (Outdoors)
2022
10:15.13
2022 SIAC Championships
(Apr 21-23, 2022)
Mile (Indoors)
2023
4:31.96
USC Indoor Open 2023
(Feb 17, 2023)
2022
4:45.13
2022 East Coast Invitational
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2023
8:51.49
South Carolina Invitational 2023
(Feb 3- 4, 2023)
2022
8:59.89
U of SC Indoor Open
(Feb 18, 2022)
5000 Meters (Indoors)
2023
15:40.08
Carolina Challenge 2023
(Jan 20-21, 2023)
2022
15:41.88
JDL Early Bird Invitational
(Dec 4, 2022)
5k (XC)
2022
18:15.1
Carolina Challenge
Sep 3, 2022
6k (XC)
2021
19:58.9
CSU Buccaneer Invite
Sep 4, 2021
8k (XC)
2022
26:10.4
Newberry Invitational
Oct 22, 2022
2021
25:03.6
Royals XC Challenge
Oct 8, 2021
10k (XC)
2022
32:45.1
NCAA Division II South Region Cross Country Championships
Nov 19, 2022
2021
34:48.0
NCAA Division II South Region Cross Country Championships
Nov 6, 2021