GABRIEL WINTERS-BONA (SR-4)

BROCKPORT ST.

College Bests

800 1500
MILE 3000
5000 10,000
3000S 4K (XC)
5K (XC) 8K (XC)
Houghton December Classic    Dec 1, 2023
3000 8:57.32 4th (F)
SUNYAC Cross Country Championships    Oct 28, 2023
8k 26:16.5 15th
SUNY Geneseo Mike Woods Invitational    Oct 14, 2023
8k 24:31.4 19th
NCAA DIII Pre-Nationals    Oct 7, 2023
8k 25:52.2 54th
Tom Balon Alumni Classic    Sep 9, 2023
5k 16:13.5 8th
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 31:53.16 9th (F)
Widener Final Qualifier    May 14-15, 2023
5000 DNF
SUNYAC Outdoor Track & Field Championships    May 5- 6, 2023
5000 15:20.12 4th (F)
10,000 32:22.90 6th (F)
St. John Fisher Cardinal Classic    Apr 29, 2023
1500 4:01.49 4th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
5000 15:13.51 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
10,000 31:37.23 14th (F)
RIT Invitational    Apr 8, 2023
800 2:02.62 19th (F)
1500 4:08.34 15th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
10,000 32:58.49 13th (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
3000 8:44.46 18th (F)
SUNYAC Indoor Track & Field Championships    Feb 24-25, 2023
5000 DNF
Marc Deneault Invitational 2023    Feb 18, 2023
5000 15:52.49 5th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
3000 9:06.49 1st (F)
Nazareth Alumni Invite    Dec 9, 2022
3000 8:49.54 6th (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 26:10.4 62nd
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
8k 26:40.4 81st
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 27:34.9 71st
Highlander XC Short Course    Sep 1, 2022
5k 15:50.8 5th
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2022
5000 16:02.55 12th (F)
10,000 32:23.01 8th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
1500 4:08.53 13th (F)
Geneseo Quad Meet & Multi    Apr 23-24, 2022
5000 15:49.97 4th (F)
Rochester Spring Classic    Apr 8, 2022
3000S 10:20.35 9th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
10,000 33:10.63 8th (F)
Deneault Invitational 2022    Feb 19, 2022
5000 DNF
RIT February Friday Invitational    Feb 11, 2022
3000 9:21.20 5th (F)
Brockport Multi    Feb 4- 5, 2022
5000 16:46.17 3rd (F)
Utica Blue & Orange Invitational    Jan 29, 2022
Mile 4:40.76 10th (F)
Winter Welcome Back to Brockport Meet    Jan 22, 2022
3000 9:19.88 12th (F)
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 30:35.3 194th
800 Meters (Outdoor)
Top↑
RIT Invitational Apr 8, 2023
1500 Meters (Outdoor)
Top↑
St. John Fisher Cardinal Classic Apr 29, 2023
RIT Invitational Apr 8, 2023
University of Rochester Alumni Invitational Apr 30, 2022
Mile (Indoor)
Top↑
Utica Blue & Orange Invitational Jan 29, 2022
3000 Meters (Indoor)
Top↑
Houghton December Classic Dec 1, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
River Hawk Friday Night Showdown Feb 10, 2023
Nazareth Alumni Invite Dec 9, 2022
RIT February Friday Invitational Feb 11, 2022
Winter Welcome Back to Brockport Meet Jan 22, 2022
5000 Meters (Outdoor)
Top↑
DNF
Widener Final Qualifier May 14-15, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
University of Rochester Alumni Invitational Apr 22, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Geneseo Quad Meet & Multi Apr 23-24, 2022
5000 Meters (Indoor)
Top↑
DNF
SUNYAC Indoor Track & Field Championships Feb 24-25, 2023
Marc Deneault Invitational 2023 Feb 18, 2023
DNF
Deneault Invitational 2022 Feb 19, 2022
Brockport Multi Feb 4- 5, 2022
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
SUNYAC Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
SUNYAC Outdoor Track & Field Championships May 6- 7, 2022
Geneseo Early Season Invitational Apr 1- 2, 2022
3000 Steeplechase (Outdoor)
Top↑
Rochester Spring Classic Apr 8, 2022
4k
Top↑
Highlander Short Course XC Invitational Sep 1, 2023
5k
Top↑
Tom Balon Alumni Classic Sep 9, 2023
Highlander XC Short Course Sep 1, 2022
8k
Top↑
NCAA Division III Cross Country Championships Nov 18, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 11, 2023
SUNYAC Cross Country Championships Oct 28, 2023
SUNY Geneseo Mike Woods Invitational Oct 14, 2023
NCAA DIII Pre-Nationals Oct 7, 2023
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
2022 SUNYAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
2021 Yellowjacket XC Invitational Sep 18, 2021

2023 Indoors

2023 XC

2023 Outdoors

2022 Indoors

Mile
Utica Blue & Orange Invitational January 29, 2022
3000 Meters
Nazareth Alumni Invite December 9, 2022
RIT February Friday Invitational February 11, 2022
Winter Welcome Back to Brockport Meet January 22, 2022
5000 Meters
DNF
Deneault Invitational 2022 February 19, 2022
Brockport Multi February 4- 5, 2022

2022 XC

2022 Outdoors

2021 XC

Mile (Indoors)
2022  
3000 Meters (Indoors)
2023  
2022  
(Dec 9, 2022)
5000 Meters (Indoors)
2023  
2022  
(Feb 4- 5, 2022)
4k (XC)
2023  
5k (XC)
2023  
Sep 9, 2023
2022  
8k (XC)
2023  
2022  
2021  
800 Meters (Outdoors)
2023  
(Apr 8, 2023)
1500 Meters (Outdoors)
2023  
2022  
5000 Meters (Outdoors)
2023  
2022  
(Apr 23-24, 2022)
10,000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2022  
3000 Steeplechase (Outdoors)
2022  
(Apr 8, 2022)