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MICHAEL LYON (SR-4)
USMMA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:05.15
1500
4:22.68
MILE
4:43.69
3000
10:13.65
5000
17:45.23
5K (XC)
17:21.5
6K (XC)
21:14.0
8K (XC)
28:01.7
5K (XC)
17:21.5
6K (XC)
21:14.0
8K (XC)
28:01.7
800
2:05.19
MILE
4:43.69
3000
10:13.65
800
2:05.15
1500
4:22.68
5000
17:45.23
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Crowell Open
Dec 7, 2024
Mile
4:59.25
9th (F)
3000
10:57.23
14th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 16, 2024
8k
30:29.1
136th
Skyline Conference XC Championship
Nov 3, 2024
8k
28:01.7
9th
CCSU Mini Meet
Oct 25, 2024
5k
17:21.5
82nd
Connecticut College Invitational
Oct 19, 2024
8k
29:38.2
260th
Queensborough Cross Country Invitational
Oct 6, 2024
8k
31:27.0
23rd
Golden Eagle Invitational
Sep 21, 2024
8k
29:06.7
33rd
Jasper Fall XC Invitatioal
Sep 14, 2024
8k
30:54.3
128th
Adelphi Panthers XC Invitational
Sep 6, 2024
4.97M
30:40.5
50th
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
8k
28:12.4
98th
ECAC North Cross Country Championships
Nov 4, 2023
8k
30:01.9
20th
Skyline Conference XC Championship
Oct 22, 2023
8k
31:21.1
16th
Rowan Interregional Border Battle
Oct 14, 2023
8k
28:43.7
225th
LIU Fall Festival
Sep 9, 2023
8k
33:00.1
97th
Adelphi Panthers XC Invite
Sep 1, 2023
4.97M
30:25.6
61st
Skyline Conference XC Championship
Oct 23, 2022
8k
DNS
3rd Annual Golden Eagle Invitational
Sep 30, 2022
8k
DNS
MSMC XC series 2022, Meet #1
Sep 25, 2022
8k
30:23.4
20th
Wesleyan Cardinal XC Invitational
Sep 10, 2022
6k
21:14.0
47th
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
4.97M
29:32.4
44th
Jim Barber & Jack Maloney Invitational
Apr 30, 2022
1500
4:30.96
7th (F)
Skyline Conference Championship
Apr 24, 2022
800
2:05.15
5th (F)
1500
4:24.13
5th (F)
5000
17:45.23
5th (F)
Wilton Wright Invitational
Apr 9, 2022
800
2:06.62
25th (F)
Coach Omeltchenko Invitational
Apr 3, 2022
1500
4:22.68
2nd (F)
Fastrack Last Chance
Feb 25, 2022
4x800
8:39.69
2nd (F)
West Point Tune Up
Feb 19, 2022
Mile
4:43.69
23rd (F)
Coast Guard Academy Winter Invitational
Feb 4, 2022
Mile
4:47.84
10th (F)
Ramapo College Track & Field Opener
Jan 21, 2022
Mile
4:48.92
27th (F)
Lions Indoor Invitational
Jan 15, 2022
800
2:05.19
24th (F)
3000
10:13.65
32nd (F)
Crowell Open 2021
Dec 4, 2021
Mile
4:52.74
9th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
8k
29:40.4
99th
Skyline Conference XC Championship
Oct 24, 2021
8k
30:04.7
16th
St. Joseph's Golden Eagle Invitational
Oct 10, 2021
8k
28:51.9
27th
MSMC cross country series 2021, Meet #2
Sep 26, 2021
8k
30:24.0
19th
Fordham Fiasco
Sep 11, 2021
8k
31:07.5
48th
Adelphi Panthers XC invitational
Sep 3, 2021
4.97M
28:19.5
36th
QUICK LINKS:
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4.97 Mile
Choose an Event
800
1500
Mile
3000
5000
4x800
5k
6k
8k
4.97 Mile
800 Meters (Outdoor)
Top↑
2:05.15
Skyline Conference Championship
Apr 24, 2022
2:06.62
Wilton Wright Invitational
Apr 9, 2022
800 Meters (Indoor)
Top↑
2:05.19
Lions Indoor Invitational
Jan 15, 2022
1500 Meters (Outdoor)
Top↑
4:30.96
Jim Barber & Jack Maloney Invitational
Apr 30, 2022
4:24.13
Skyline Conference Championship
Apr 24, 2022
4:22.68
Coach Omeltchenko Invitational
Apr 3, 2022
Mile (Indoor)
Top↑
4:59.25
Crowell Open
Dec 7, 2024
4:43.69
West Point Tune Up
Feb 19, 2022
4:47.84
Coast Guard Academy Winter Invitational
Feb 4, 2022
4:48.92
Ramapo College Track & Field Opener
Jan 21, 2022
4:52.74
Crowell Open 2021
Dec 4, 2021
3000 Meters (Indoor)
Top↑
10:57.23
Crowell Open
Dec 7, 2024
10:13.65
Lions Indoor Invitational
Jan 15, 2022
5000 Meters (Outdoor)
Top↑
17:45.23
Skyline Conference Championship
Apr 24, 2022
4 x 800 Relay (Indoor)
Top↑
8:39.69
Fastrack Last Chance
Feb 25, 2022
5k
Top↑
17:21.5
CCSU Mini Meet
Oct 25, 2024
6k
Top↑
21:14.0
Wesleyan Cardinal XC Invitational
Sep 10, 2022
8k
Top↑
30:29.1
NCAA Division III Metro Region Cross Country Championships
Nov 16, 2024
28:01.7
Skyline Conference XC Championship
Nov 3, 2024
29:38.2
Connecticut College Invitational
Oct 19, 2024
31:27.0
Queensborough Cross Country Invitational
Oct 6, 2024
29:06.7
Golden Eagle Invitational
Sep 21, 2024
30:54.3
Jasper Fall XC Invitatioal
Sep 14, 2024
28:12.4
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
30:01.9
ECAC North Cross Country Championships
Nov 4, 2023
31:21.1
Skyline Conference XC Championship
Oct 22, 2023
28:43.7
Rowan Interregional Border Battle
Oct 14, 2023
33:00.1
LIU Fall Festival
Sep 9, 2023
DNS
Skyline Conference XC Championship
Oct 23, 2022
DNS
3rd Annual Golden Eagle Invitational
Sep 30, 2022
30:23.4
MSMC XC series 2022, Meet #1
Sep 25, 2022
29:40.4
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
30:04.7
Skyline Conference XC Championship
Oct 24, 2021
28:51.9
St. Joseph's Golden Eagle Invitational
Oct 10, 2021
30:24.0
MSMC cross country series 2021, Meet #2
Sep 26, 2021
31:07.5
Fordham Fiasco
Sep 11, 2021
4.97 Mile
Top↑
30:40.5
Adelphi Panthers XC Invitational
Sep 6, 2024
30:25.6
Adelphi Panthers XC Invite
Sep 1, 2023
29:32.4
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
28:19.5
Adelphi Panthers XC invitational
Sep 3, 2021
2024 Indoors
Mile
4:59.25
Crowell Open
December 7, 2024
3000 Meters
10:57.23
Crowell Open
December 7, 2024
2024 XC
5k
17:21.5
CCSU Mini Meet
October 25, 2024
8k
30:29.1
NCAA Division III Metro Region Cross Country Championships
November 16, 2024
28:01.7
Skyline Conference XC Championship
November 3, 2024
29:38.2
Connecticut College Invitational
October 19, 2024
31:27.0
Queensborough Cross Country Invitational
October 6, 2024
29:06.7
Golden Eagle Invitational
September 21, 2024
30:54.3
Jasper Fall XC Invitatioal
September 14, 2024
4.97 Mile
30:40.5
Adelphi Panthers XC Invitational
September 6, 2024
2023 XC
8k
28:12.4
NCAA Division III Metro Region Cross Country Championships
November 11, 2023
30:01.9
ECAC North Cross Country Championships
November 4, 2023
31:21.1
Skyline Conference XC Championship
October 22, 2023
28:43.7
Rowan Interregional Border Battle
October 14, 2023
33:00.1
LIU Fall Festival
September 9, 2023
4.97 Mile
30:25.6
Adelphi Panthers XC Invite
September 1, 2023
2022 XC
6k
21:14.0
Wesleyan Cardinal XC Invitational
September 10, 2022
8k
DNS
Skyline Conference XC Championship
October 23, 2022
DNS
3rd Annual Golden Eagle Invitational
September 30, 2022
30:23.4
MSMC XC series 2022, Meet #1
September 25, 2022
4.97 Mile
29:32.4
Adelphi Panthers XC invitational 5th Annual
September 2, 2022
2022 Outdoors
800 Meters
2:05.15
Skyline Conference Championship
April 24, 2022
2:06.62
Wilton Wright Invitational
April 9, 2022
1500 Meters
4:30.96
Jim Barber & Jack Maloney Invitational
April 30, 2022
4:24.13
Skyline Conference Championship
April 24, 2022
4:22.68
Coach Omeltchenko Invitational
April 3, 2022
5000 Meters
17:45.23
Skyline Conference Championship
April 24, 2022
2022 Indoors
800 Meters
2:05.19
Lions Indoor Invitational
January 15, 2022
Mile
4:43.69
West Point Tune Up
February 19, 2022
4:47.84
Coast Guard Academy Winter Invitational
February 4, 2022
4:48.92
Ramapo College Track & Field Opener
January 21, 2022
3000 Meters
10:13.65
Lions Indoor Invitational
January 15, 2022
4 x 800 Relay
8:39.69
Fastrack Last Chance
February 25, 2022
2021 Indoors
Mile
4:52.74
Crowell Open 2021
December 4, 2021
2021 XC
8k
29:40.4
NCAA Division III Metro Region Cross Country Championships
November 13, 2021
30:04.7
Skyline Conference XC Championship
October 24, 2021
28:51.9
St. Joseph's Golden Eagle Invitational
October 10, 2021
30:24.0
MSMC cross country series 2021, Meet #2
September 26, 2021
31:07.5
Fordham Fiasco
September 11, 2021
4.97 Mile
28:19.5
Adelphi Panthers XC invitational
September 3, 2021
800 Meters (Indoors)
2022
2:05.19
Lions Indoor Invitational
(Jan 15, 2022)
Mile (Indoors)
2024
4:59.25
Crowell Open
(Dec 7, 2024)
2022
4:43.69
West Point Tune Up
(Feb 19, 2022)
2021
4:52.74
Crowell Open 2021
(Dec 4, 2021)
3000 Meters (Indoors)
2024
10:57.23
Crowell Open
(Dec 7, 2024)
2022
10:13.65
Lions Indoor Invitational
(Jan 15, 2022)
5k (XC)
2024
17:21.5
CCSU Mini Meet
Oct 25, 2024
6k (XC)
2022
21:14.0
Wesleyan Cardinal XC Invitational
Sep 10, 2022
8k (XC)
2024
28:01.7
Skyline Conference XC Championship
Nov 3, 2024
2023
28:12.4
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
2022
30:23.4
MSMC XC series 2022, Meet #1
Sep 25, 2022
2021
28:51.9
St. Joseph's Golden Eagle Invitational
Oct 10, 2021
4.97 Mile (XC)
2024
30:40.5
Adelphi Panthers XC Invitational
Sep 6, 2024
2023
30:25.6
Adelphi Panthers XC Invite
Sep 1, 2023
2022
29:32.4
Adelphi Panthers XC invitational 5th Annual
Sep 2, 2022
2021
28:19.5
Adelphi Panthers XC invitational
Sep 3, 2021
800 Meters (Outdoors)
2022
2:05.15
Skyline Conference Championship
(Apr 24, 2022)
1500 Meters (Outdoors)
2022
4:22.68
Coach Omeltchenko Invitational
(Apr 3, 2022)
5000 Meters (Outdoors)
2022
17:45.23
Skyline Conference Championship
(Apr 24, 2022)