TFRRS | Christina Gunsalus – Track and Field Results & Statistics

CHRISTINA GUNSALUS (SR-4)

QUINNIPIAC

College Bests

500	1:18.99	600	1:41.34
800	2:12.67	1000	3:09.57
1500	4:44.72	MILE	5:34.09
3K (XC)	11:09.5	5K (XC)	20:01.0
6K (XC)	23:43.5

CCSU Invite - 2025 Apr 25, 2025
800	2:22.45	7th (F)

2025 Mark Young Invitational Apr 19, 2025
1500	5:04.69	14th (F)
4x400	4:13.03	5th (F)

Bison Outdoor Classic 2025 Apr 12-14, 2025
800	2:24.34	119th (F)

UMASS Flagship Opener Apr 5, 2025
1500	5:13.57	40th (F)

2025 NEICAAA Indoor Championship Mar 7- 8, 2025
800	2:24.25	12th (P)
4x800	9:15.89	1st (F)

MAAC Indoor Track & Field Championships Feb 22-23, 2025
800	2:24.77	18th (P)
4x800	9:29.70	7th (F)

Yale Giegengack Invitational Feb 15, 2025
500	1:22.50	7th (F)
4x400	4:09.52	6th (F)

Fastrack National Invite Feb 7, 2025
800	2:25.47	41st (F)

Boston University John Thomas Terrier Classic Jan 31-Feb 1, 2025
800	2:23.76	96th (F)

Dr. Sander Scorcher Jan 24-25, 2025
800	2:26.35	35th (F)

UMass Amherst Flagship Invitational Jan 12, 2025
500	1:24.23	14th (F)

2024 MAAC Cross Country Championships Nov 2, 2024
6k	23:43.5	98th

CCSU Mini Meet Oct 25, 2024
3k	11:09.5	68th

2024 NEICAAA Cross Country Championships Oct 12, 2024
5k	20:51.2	136th

Lehigh Paul Short Run (College) Oct 5, 2024
6k	25:02.5	257th

Jasper Fall XC Invitatioal Sep 14, 2024
6k	24:40.6	88th

Stony Brook Season Opener Aug 31, 2024
2.49M	17:10.2	58th

NEICAAA Outdoor Track & Field Championships May 10-11, 2024
800	2:18.56	16th (F)
4x800	9:14.17	4th (F)

2024 MAAC Outdoor Track & Field Championships May 4- 5, 2024
800	2:19.41	14th (P)
4x800	9:27.37	4th (F)

2024 Yale Springtime Apr 28, 2024
1500	4:53.62	9th (F)
4x400	4:13.98	1st (F)

Rider Invitational 2024 Apr 20, 2024
800	2:20.42	9th (F)
4x400	4:30.96	7th (F)

Bison Outdoor Classic Apr 12-14, 2024
800	2:18.31	81st (F)

South Florida Invitational Apr 5- 6, 2024
800	2:20.68	22nd (F)
4x400	4:11.06	13th (F)

UCONN Dog Fight Mar 30, 2024
800	2:24.54	17th (F)

2024 NEICAAA Indoor Track & Field Championships Mar 1- 2, 2024
800	2:21.87	16th (P)
4x800	9:29.63	2nd (F)

2024 MAAC Indoor Track & Field Championships Feb 24-25, 2024
800	2:22.83	12th (P)
4x800	9:25.82	2nd (F)

2024 Giegengack Invitational Feb 10, 2024
800	2:22.35	10th (F)

Scarlet Knight Open Feb 2- 3, 2024
600	1:41.34	20th (F)

Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
800	2:18.79	32nd (F)

URI Invitational Jan 20, 2024
500	1:22.14	24th (F)
4x400	4:13.96	8th (F)

UMass Amherst Flagship Indoor Invitational Jan 14, 2024
1000	3:09.57	19th (F)
4x800	9:48.88	4th (F)

2023 MAAC Cross Country Championships Oct 28, 2023
6k	24:47.3	66th

NEICAAA Cross Country Championships Oct 7, 2023
5k	20:20.8	67th

Lehigh Paul Short Run (College) Sep 30, 2023
6k	24:19.3	127th

Stony Brook Season Opener Sep 2, 2023
2.55M	15:42.5	48th

NEICAAA Outdoor Track & Field Championships May 12-13, 2023
800	2:13.34	6th (F)

Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
800	2:12.67	4th (F)
800	2:15.59	2nd (P)
4x800	9:12.01	1st (F)

Penn Relays Apr 27-29, 2023
SMR	4:03.08

USC Open Outdoor 2023 Apr 22, 2023
800	2:14.74	7th (F)
4x400	4:03.76	9th (F)

UCONN Northeast Challenge Apr 14-15, 2023
800	2:13.51	5th (F)
4x400	4:18.06	16th (F)

UMASS Flagship Opener T&F Apr 8, 2023
1500	4:44.72	18th (F)
4x400	4:13.22	10th (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
800	2:17.49	13th (F)

2023 Indoor IC4A/ECAC Mar 3- 5, 2023
800	2:14.98	22nd (P)
4x800	9:22.25	9th (F)
4x800	9:20.45	9th (P)

MAAC Indoor Track and Field Championships Feb 18-19, 2023
800	2:19.13	5th (F)
800	2:17.46	4th (P)
4x800	9:18.48	2nd (F)

2023 Giegengack Invitational Feb 11, 2023
500	1:18.99	2nd (F)

NEICAAA Indoor Track & Field Championships Feb 2- 3, 2023
800	2:19.15	4th (F)
800	2:20.42	7th (P)

2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
800	2:25.82	64th (F)

URI Invitational Jan 21, 2023
Mile	5:34.09	25th (F)
4x800	10:03.74	5th (F)

University of Massachusetts Flagship Indoor Invitational Jan 15, 2023
500	1:23.92	18th (F)
4x400	4:17.51	16th (F)

2022 Yale Season Opener Dec 10, 2022
500	1:22.57	11th (F)
4x400	4:16.99	9th (F)

2022 Boston University Sharon Colyear Danville Season Opener Dec 3, 2022
1000	3:11.38	7th (F)
4x400	4:15.43	7th (F)

MAAC XC Championships Oct 29, 2022
6k	24:13.7	65th

CCSU Mini-Meet Oct 21, 2022
3k	11:14.4	47th

2022 NEICAAA Cross Country Championship Oct 8, 2022
5k	20:01.0	24th

Coast-to-Coast Battle in Beantown Sep 23, 2022
5k	20:36.6	98th

NEICAAA Outdoor Track & Field Championships May 13-14, 2022
4x800	9:10.16	1st (F)

Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
800	2:28.29	21st (P)

2022 Yale Springtime Invitational May 1, 2022
800	2:19.94	7th (F)
4x400	4:06.70	1st (F)

Rider Invitational 2022 Apr 23, 2022
1500	4:50.32	11th (F)
4x800	9:29.37	3rd (F)

JMU Invitational Apr 16, 2022
800	2:21.47	11th (F)
4x400	4:18.20	5th (F)

Wilton Wright Invitational Apr 9, 2022
800	2:25.98	10th (F)
4x400	4:19.59	2nd (F)

2022 Colonial Relays Mar 31-Apr 2, 2022
SMR	DNF

26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
800	2:22.69	3rd (F)

Coach's Invitational Jan 22, 2022
500	1:25.36	8th (F)

URI Invitational Jan 15, 2022
500	1:25.61	17th (F)

2021 BU Sharon Colyear-Danville Season Opener Dec 4, 2021
1000	DNS

18th Annual CCSU Mini Meet Oct 22, 2021
3k	11:33.4	55th

NEICAAA 2021 Cross Country Championships Oct 9, 2021
5k	21:09.7	75th

Lehigh Paul Short Run (college) Oct 1, 2021
6k	24:46.1	130th

Iona Br. Paddy Doyle Meet of Champions Sep 17, 2021
5k	21:52.0	84th

QUICK LINKS:

500
600
800
1000
1500
Mile
3k
5k
6k
2.49 Mile
2.55 Mile

500 Meters (Indoor) Top↑
1:22.50	Yale Giegengack Invitational	Feb 15, 2025
1:24.23	UMass Amherst Flagship Invitational	Jan 12, 2025
1:22.14	URI Invitational	Jan 20, 2024
1:18.99	2023 Giegengack Invitational	Feb 11, 2023
1:23.92	University of Massachusetts Flagship Indoor Invitational	Jan 15, 2023
1:22.57	2022 Yale Season Opener	Dec 10, 2022
1:25.36	Coach's Invitational	Jan 22, 2022
1:25.61	URI Invitational	Jan 15, 2022

600 Meters (Indoor) Top↑
1:41.34	Scarlet Knight Open	Feb 2- 3, 2024

800 Meters (Outdoor) Top↑
2:22.45	CCSU Invite - 2025	Apr 25, 2025
2:24.34	Bison Outdoor Classic 2025	Apr 12-14, 2025
2:18.56	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
2:19.41	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
2:20.42	Rider Invitational 2024	Apr 20, 2024
2:18.31	Bison Outdoor Classic	Apr 12-14, 2024
2:20.68	South Florida Invitational	Apr 5- 6, 2024
2:24.54	UCONN Dog Fight	Mar 30, 2024
2:13.34	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
2:12.67	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
2:15.59	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
2:14.74	USC Open Outdoor 2023	Apr 22, 2023
2:13.51	UCONN Northeast Challenge	Apr 14-15, 2023
2:17.49	2023 Colonial Relays	Mar 30-Apr 1, 2023
2:28.29	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
2:19.94	2022 Yale Springtime Invitational	May 1, 2022
2:21.47	JMU Invitational	Apr 16, 2022
2:25.98	Wilton Wright Invitational	Apr 9, 2022
2:22.69	26th Annual Monmouth University Track & Field Season Opener	Mar 25-26, 2022

800 Meters (Indoor) Top↑
2:24.25	2025 NEICAAA Indoor Championship	Mar 7- 8, 2025
2:24.77	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
2:25.47	Fastrack National Invite	Feb 7, 2025
2:23.76	Boston University John Thomas Terrier Classic	Jan 31-Feb 1, 2025
2:26.35	Dr. Sander Scorcher	Jan 24-25, 2025
2:21.87	2024 NEICAAA Indoor Track & Field Championships	Mar 1- 2, 2024
2:22.83	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024
2:22.35	2024 Giegengack Invitational	Feb 10, 2024
2:18.79	Dr. Sander Invitational Columbia Challenge	Jan 26-27, 2024
2:14.98	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
2:19.13	MAAC Indoor Track and Field Championships	Feb 18-19, 2023
2:17.46	MAAC Indoor Track and Field Championships	Feb 18-19, 2023
2:19.15	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2023
2:20.42	NEICAAA Indoor Track & Field Championships	Feb 2- 3, 2023
2:25.82	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023

1000 Meters (Indoor) Top↑
3:09.57	UMass Amherst Flagship Indoor Invitational	Jan 14, 2024
3:11.38	2022 Boston University Sharon Colyear Danville Season Opener	Dec 3, 2022
DNS	2021 BU Sharon Colyear-Danville Season Opener	Dec 4, 2021

1500 Meters (Outdoor) Top↑
5:04.69	2025 Mark Young Invitational	Apr 19, 2025
5:13.57	UMASS Flagship Opener	Apr 5, 2025
4:53.62	2024 Yale Springtime	Apr 28, 2024
4:44.72	UMASS Flagship Opener T&F	Apr 8, 2023
4:50.32	Rider Invitational 2022	Apr 23, 2022

Mile (Indoor) Top↑
5:34.09	URI Invitational	Jan 21, 2023

4 x 400 Relay (Outdoor) Top↑
4:13.03	2025 Mark Young Invitational	Apr 19, 2025
4:13.98	2024 Yale Springtime	Apr 28, 2024
4:30.96	Rider Invitational 2024	Apr 20, 2024
4:11.06	South Florida Invitational	Apr 5- 6, 2024
4:03.76	USC Open Outdoor 2023	Apr 22, 2023
4:18.06	UCONN Northeast Challenge	Apr 14-15, 2023
4:13.22	UMASS Flagship Opener T&F	Apr 8, 2023
4:06.70	2022 Yale Springtime Invitational	May 1, 2022
4:18.20	JMU Invitational	Apr 16, 2022
4:19.59	Wilton Wright Invitational	Apr 9, 2022

4 x 400 Relay (Indoor) Top↑
4:09.52	Yale Giegengack Invitational	Feb 15, 2025
4:13.96	URI Invitational	Jan 20, 2024
4:17.51	University of Massachusetts Flagship Indoor Invitational	Jan 15, 2023
4:16.99	2022 Yale Season Opener	Dec 10, 2022
4:15.43	2022 Boston University Sharon Colyear Danville Season Opener	Dec 3, 2022

4 x 800 Relay (Outdoor) Top↑
9:14.17	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
9:27.37	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
9:12.01	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
9:10.16	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
9:29.37	Rider Invitational 2022	Apr 23, 2022

4 x 800 Relay (Indoor) Top↑
9:15.89	2025 NEICAAA Indoor Championship	Mar 7- 8, 2025
9:29.70	MAAC Indoor Track & Field Championships	Feb 22-23, 2025
9:29.63	2024 NEICAAA Indoor Track & Field Championships	Mar 1- 2, 2024
9:25.82	2024 MAAC Indoor Track & Field Championships	Feb 24-25, 2024
9:48.88	UMass Amherst Flagship Indoor Invitational	Jan 14, 2024
9:22.25	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
9:20.45	2023 Indoor IC4A/ECAC	Mar 3- 5, 2023
9:18.48	MAAC Indoor Track and Field Championships	Feb 18-19, 2023
10:03.74	URI Invitational	Jan 21, 2023

Sprint Medley Relay (Outdoor) Top↑
4:03.08	Penn Relays	Apr 27-29, 2023
DNF	2022 Colonial Relays	Mar 31-Apr 2, 2022

3k Top↑
11:09.5	CCSU Mini Meet	Oct 25, 2024
11:14.4	CCSU Mini-Meet	Oct 21, 2022
11:33.4	18th Annual CCSU Mini Meet	Oct 22, 2021

5k Top↑
20:51.2	2024 NEICAAA Cross Country Championships	Oct 12, 2024
20:20.8	NEICAAA Cross Country Championships	Oct 7, 2023
20:01.0	2022 NEICAAA Cross Country Championship	Oct 8, 2022
20:36.6	Coast-to-Coast Battle in Beantown	Sep 23, 2022
21:09.7	NEICAAA 2021 Cross Country Championships	Oct 9, 2021
21:52.0	Iona Br. Paddy Doyle Meet of Champions	Sep 17, 2021

6k Top↑
23:43.5	2024 MAAC Cross Country Championships	Nov 2, 2024
25:02.5	Lehigh Paul Short Run (College)	Oct 5, 2024
24:40.6	Jasper Fall XC Invitatioal	Sep 14, 2024
24:47.3	2023 MAAC Cross Country Championships	Oct 28, 2023
24:19.3	Lehigh Paul Short Run (College)	Sep 30, 2023
24:13.7	MAAC XC Championships	Oct 29, 2022
24:46.1	Lehigh Paul Short Run (college)	Oct 1, 2021

2.49 Mile Top↑
17:10.2	Stony Brook Season Opener	Aug 31, 2024

2.55 Mile Top↑
15:42.5	Stony Brook Season Opener	Sep 2, 2023

2025 Outdoors

800 Meters
2:22.45	CCSU Invite - 2025	April 25, 2025
2:24.34	Bison Outdoor Classic 2025	April 12-14, 2025

1500 Meters
5:04.69	2025 Mark Young Invitational	April 19, 2025
5:13.57	UMASS Flagship Opener	April 5, 2025

4 x 400 Relay
4:13.03	2025 Mark Young Invitational	April 19, 2025

2025 Indoors

500 Meters
1:22.50	Yale Giegengack Invitational	February 15, 2025
1:24.23	UMass Amherst Flagship Invitational	January 12, 2025

800 Meters
2:24.25	2025 NEICAAA Indoor Championship	March 7- 8, 2025
2:24.77	MAAC Indoor Track & Field Championships	February 22-23, 2025
2:25.47	Fastrack National Invite	February 7, 2025
2:23.76	Boston University John Thomas Terrier Classic	January 31-February 1, 2025
2:26.35	Dr. Sander Scorcher	January 24-25, 2025

4 x 400 Relay
4:09.52	Yale Giegengack Invitational	February 15, 2025

4 x 800 Relay
9:15.89	2025 NEICAAA Indoor Championship	March 7- 8, 2025
9:29.70	MAAC Indoor Track & Field Championships	February 22-23, 2025

2024 XC

3k
11:09.5	CCSU Mini Meet	October 25, 2024

5k
20:51.2	2024 NEICAAA Cross Country Championships	October 12, 2024

6k
23:43.5	2024 MAAC Cross Country Championships	November 2, 2024
25:02.5	Lehigh Paul Short Run (College)	October 5, 2024
24:40.6	Jasper Fall XC Invitatioal	September 14, 2024

2.49 Mile
17:10.2	Stony Brook Season Opener	August 31, 2024

2024 Outdoors

800 Meters
2:18.56	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
2:19.41	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024
2:20.42	Rider Invitational 2024	April 20, 2024
2:18.31	Bison Outdoor Classic	April 12-14, 2024
2:20.68	South Florida Invitational	April 5- 6, 2024
2:24.54	UCONN Dog Fight	March 30, 2024

1500 Meters
4:53.62	2024 Yale Springtime	April 28, 2024

4 x 400 Relay
4:13.98	2024 Yale Springtime	April 28, 2024
4:30.96	Rider Invitational 2024	April 20, 2024
4:11.06	South Florida Invitational	April 5- 6, 2024

4 x 800 Relay
9:14.17	NEICAAA Outdoor Track & Field Championships	May 10-11, 2024
9:27.37	2024 MAAC Outdoor Track & Field Championships	May 4- 5, 2024

2024 Indoors

500 Meters
1:22.14	URI Invitational	January 20, 2024

600 Meters
1:41.34	Scarlet Knight Open	February 2- 3, 2024

800 Meters
2:21.87	2024 NEICAAA Indoor Track & Field Championships	March 1- 2, 2024
2:22.83	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024
2:22.35	2024 Giegengack Invitational	February 10, 2024
2:18.79	Dr. Sander Invitational Columbia Challenge	January 26-27, 2024

1000 Meters
3:09.57	UMass Amherst Flagship Indoor Invitational	January 14, 2024

4 x 400 Relay
4:13.96	URI Invitational	January 20, 2024

4 x 800 Relay
9:29.63	2024 NEICAAA Indoor Track & Field Championships	March 1- 2, 2024
9:25.82	2024 MAAC Indoor Track & Field Championships	February 24-25, 2024
9:48.88	UMass Amherst Flagship Indoor Invitational	January 14, 2024

2023 XC

5k
20:20.8	NEICAAA Cross Country Championships	October 7, 2023

6k
24:47.3	2023 MAAC Cross Country Championships	October 28, 2023
24:19.3	Lehigh Paul Short Run (College)	September 30, 2023

2.55 Mile
15:42.5	Stony Brook Season Opener	September 2, 2023

2023 Outdoors

800 Meters
2:13.34	NEICAAA Outdoor Track & Field Championships	May 12-13, 2023
2:12.67	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
2:15.59	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023
2:14.74	USC Open Outdoor 2023	April 22, 2023
2:13.51	UCONN Northeast Challenge	April 14-15, 2023
2:17.49	2023 Colonial Relays	March 30-April 1, 2023

1500 Meters
4:44.72	UMASS Flagship Opener T&F	April 8, 2023

4 x 400 Relay
4:03.76	USC Open Outdoor 2023	April 22, 2023
4:18.06	UCONN Northeast Challenge	April 14-15, 2023
4:13.22	UMASS Flagship Opener T&F	April 8, 2023

4 x 800 Relay
9:12.01	Metro Atlantic Conference Outdoor Track & Field Championship	May 6- 7, 2023

Sprint Medley Relay
4:03.08	Penn Relays	April 27-29, 2023

2023 Indoors

500 Meters
1:18.99	2023 Giegengack Invitational	February 11, 2023
1:23.92	University of Massachusetts Flagship Indoor Invitational	January 15, 2023

800 Meters
2:14.98	2023 Indoor IC4A/ECAC	March 3- 5, 2023
2:19.13	MAAC Indoor Track and Field Championships	February 18-19, 2023
2:17.46	MAAC Indoor Track and Field Championships	February 18-19, 2023
2:19.15	NEICAAA Indoor Track & Field Championships	February 2- 3, 2023
2:20.42	NEICAAA Indoor Track & Field Championships	February 2- 3, 2023
2:25.82	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023

Mile
5:34.09	URI Invitational	January 21, 2023

4 x 400 Relay
4:17.51	University of Massachusetts Flagship Indoor Invitational	January 15, 2023

4 x 800 Relay
9:22.25	2023 Indoor IC4A/ECAC	March 3- 5, 2023
9:20.45	2023 Indoor IC4A/ECAC	March 3- 5, 2023
9:18.48	MAAC Indoor Track and Field Championships	February 18-19, 2023
10:03.74	URI Invitational	January 21, 2023

2022 Indoors

500 Meters
1:22.57	2022 Yale Season Opener	December 10, 2022
1:25.36	Coach's Invitational	January 22, 2022
1:25.61	URI Invitational	January 15, 2022

1000 Meters
3:11.38	2022 Boston University Sharon Colyear Danville Season Opener	December 3, 2022

4 x 400 Relay
4:16.99	2022 Yale Season Opener	December 10, 2022
4:15.43	2022 Boston University Sharon Colyear Danville Season Opener	December 3, 2022

2022 XC

3k
11:14.4	CCSU Mini-Meet	October 21, 2022

5k
20:01.0	2022 NEICAAA Cross Country Championship	October 8, 2022
20:36.6	Coast-to-Coast Battle in Beantown	September 23, 2022

6k
24:13.7	MAAC XC Championships	October 29, 2022

2022 Outdoors

800 Meters
2:28.29	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
2:19.94	2022 Yale Springtime Invitational	May 1, 2022
2:21.47	JMU Invitational	April 16, 2022
2:25.98	Wilton Wright Invitational	April 9, 2022
2:22.69	26th Annual Monmouth University Track & Field Season Opener	March 25-26, 2022

1500 Meters
4:50.32	Rider Invitational 2022	April 23, 2022

4 x 400 Relay
4:06.70	2022 Yale Springtime Invitational	May 1, 2022
4:18.20	JMU Invitational	April 16, 2022
4:19.59	Wilton Wright Invitational	April 9, 2022

4 x 800 Relay
9:10.16	NEICAAA Outdoor Track & Field Championships	May 13-14, 2022
9:29.37	Rider Invitational 2022	April 23, 2022

Sprint Medley Relay
DNF	2022 Colonial Relays	March 31-April 2, 2022

2021 Indoors

1000 Meters
DNS	2021 BU Sharon Colyear-Danville Season Opener	December 4, 2021

2021 XC

3k
11:33.4	18th Annual CCSU Mini Meet	October 22, 2021

5k
21:09.7	NEICAAA 2021 Cross Country Championships	October 9, 2021
21:52.0	Iona Br. Paddy Doyle Meet of Champions	September 17, 2021

6k
24:46.1	Lehigh Paul Short Run (college)	October 1, 2021

800 Meters (Outdoors)
2025	2:22.45	CCSU Invite - 2025 (Apr 25, 2025)
2024	2:18.31	Bison Outdoor Classic (Apr 12-14, 2024)
2023	2:12.67	Metro Atlantic Conference Outdoor Track & Field Championship (May 6- 7, 2023)
2022	2:19.94	2022 Yale Springtime Invitational (May 1, 2022)

1500 Meters (Outdoors)
2025	5:04.69	2025 Mark Young Invitational (Apr 19, 2025)
2024	4:53.62	2024 Yale Springtime (Apr 28, 2024)
2023	4:44.72	UMASS Flagship Opener T&F (Apr 8, 2023)
2022	4:50.32	Rider Invitational 2022 (Apr 23, 2022)

500 Meters (Indoors)
2025	1:22.50	Yale Giegengack Invitational (Feb 15, 2025)
2024	1:22.14	URI Invitational (Jan 20, 2024)
2023	1:18.99	2023 Giegengack Invitational (Feb 11, 2023)
2022	1:22.57	2022 Yale Season Opener (Dec 10, 2022)

600 Meters (Indoors)
2024	1:41.34	Scarlet Knight Open (Feb 2- 3, 2024)

800 Meters (Indoors)
2025	2:23.76	Boston University John Thomas Terrier Classic (Jan 31-Feb 1, 2025)
2024	2:18.79	Dr. Sander Invitational Columbia Challenge (Jan 26-27, 2024)
2023	2:14.98	2023 Indoor IC4A/ECAC (Mar 3- 5, 2023)

1000 Meters (Indoors)
2024	3:09.57	UMass Amherst Flagship Indoor Invitational (Jan 14, 2024)
2022	3:11.38	2022 Boston University Sharon Colyear Danville Season Opener (Dec 3, 2022)

Mile (Indoors)
2023	5:34.09	URI Invitational (Jan 21, 2023)

3k (XC)
2024	11:09.5	CCSU Mini Meet Oct 25, 2024
2022	11:14.4	CCSU Mini-Meet Oct 21, 2022
2021	11:33.4	18th Annual CCSU Mini Meet Oct 22, 2021

5k (XC)
2024	20:51.2	2024 NEICAAA Cross Country Championships Oct 12, 2024
2023	20:20.8	NEICAAA Cross Country Championships Oct 7, 2023
2022	20:01.0	2022 NEICAAA Cross Country Championship Oct 8, 2022
2021	21:09.7	NEICAAA 2021 Cross Country Championships Oct 9, 2021

6k (XC)
2024	23:43.5	2024 MAAC Cross Country Championships Nov 2, 2024
2023	24:19.3	Lehigh Paul Short Run (College) Sep 30, 2023
2022	24:13.7	MAAC XC Championships Oct 29, 2022
2021	24:46.1	Lehigh Paul Short Run (college) Oct 1, 2021

2.49 Mile (XC)
2024	17:10.2	Stony Brook Season Opener Aug 31, 2024

2.55 Mile (XC)
2023	15:42.5	Stony Brook Season Opener Sep 2, 2023