JOHN LANCASTER (SR-4)

NORTH CENTRAL (ILL.)

Iowa Hawkeye Invitational    Jan 13, 2007
3000 8:58.28 7th (F)
Iowa Hawkeye Open    Jan 14, 2006
Mile 4:34.2 15th (F)
Mile (Indoor)
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Iowa Hawkeye Open Jan 14, 2006
3000 Meters (Outdoor)
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Iowa Hawkeye Invitational Jan 13, 2007

2007 Outdoors

3000 Meters
Iowa Hawkeye Invitational January 13, 2007

2006 Indoors

Mile
Iowa Hawkeye Open January 14, 2006
3000 Meters (Outdoors)
2007  
(Jan 13, 2007)
Mile (Indoors)
2006  
(Jan 14, 2006)