IZELA AVALOS (SO-2)

IOWA WESLEYAN

College Bests

60 100
14.00 (1.8)
200
28.97 (0.9)
400
800 60H
HJ
  4' 4.75"
LJ
  15' 7"
SP
  22' 4.5"
JT
  93' 1"
PENT HEP
North Star Athletic Association Outdoor Championships    May 10-12, 2023
JT 28.38m 93' 1" 11th (F)
Grand View Viking Classic    Apr 28, 2023
100 14.31 (-0.2) 20th (F)
JT 28.32m 92' 11" 6th (F)
DeBacker Invitational    Apr 22, 2023
100 14.09 (1.8) 13th (F)
JT 24.18m 79' 4" 11th (F)
Grand View Viking Relays    Mar 25, 2023
100 14.00 (1.8) 13th (F)
North Star Athletic Association Indoor Conference Meet    Feb 19, 2023
4x800 12:00.64 5th (F)
LJ 4.62m 15' 2" 9th (F)
Pent 2055 5th
60H 11.66 5th
HJ 1.34m 4' 4.75" 6th
SP 6.82m 22' 4.5" 7th
LJ 4.75m 15' 7" 3rd
800 3:00.90 4th
Darren Young Classic    Feb 11, 2023
200 29.48 23rd (F)
SAU Tune Up    Feb 10, 2023
800 3:02.98 7th (F)
60H 11.66 10th (P)
HJ 1.34m 4' 4.75" 7th (F)
LJ 4.75m 15' 7" 9th (F)
SP 6.82m 22' 4.5" 23rd (F)
Grinnell Invitational    Jan 28, 2023
60 8.90 13th (P)
DMR 14:44.13 1st (F)
Hilltop Invitational    Jan 21, 2023
60 8.66 12th (P)
200 29.13 7th (F)
Grinnell Opener    Dec 9, 2022
60 8.62 3rd (F)
4x200 2:00.02 3rd (F)
Frigid Bee Invitational    Dec 3, 2022
200 29.22 16th (F)
4x400 4:51.90 5th (F)
Seminole Valley Stampede    Oct 8, 2022
5k DNF
2022 Viking Invite    Sep 24, 2022
5k DNS
2022 North Star Outdoor Track & Field Championships    May 12-13, 2022
200 29.68 (-3.2) 14th (F)
4x100 56.00 6th (F)
JT 23.22m 76' 2" 14th (F)
Hep 2391 6th
100H 21.14 6th
HJ 1.28m 4' 2.25" 6th
SP 6.30m 20' 8" 7th
200 28.97 5th
LJ 4.34m 14' 3" 6th
JT 22.60m 74' 2" 4th
800 3:18.01 5th
Grand View Viking Classic    Apr 29, 2022
200 30.68 (-3.1) 23rd (F)
4x100 56.81 2nd (F)
JT 18.16m 59' 7" 16th (F)
Mustang Invitational    Apr 23, 2022
4x400 DNS
NSU Dewey Donat Classic    Apr 22-23, 2022
Hep 2391 15th
100H 21.14 (3.0) 15th
HJ 1.28m 4' 2.25" 15th
SP 6.30m 20' 8" 16th
200 28.97 (0.9) 14th
LJ 4.34m (2.2) 14' 3" 15th
JT 22.60m 74' 2" 9th
800 3:18.01 14th
Rittgers Invitational    Apr 15, 2022
4x100 56.78 6th (F)
LJ 4.30m (1.8) 14' 1.25" 15th (F)
Mustang Open    Apr 9, 2022
200 30.13 (0.7) 12th (F)
4x400 5:22.49 4th (F)
Cornell College Invitational    Apr 2, 2022
LJ 4.11m (0.7) 13' 6" 14th (F)
Grand View Viking Relays    Mar 26, 2022
200 29.98 (3.4) 18th (F)
Darren Young Invitational    Feb 12, 2022
60 9.22 23rd (P)
200 30.43 23rd (F)
4x400 5:45.53 9th (F)
LJ 4.25m 13' 11.5" 17th (F)
Luther College Invitational    Feb 5, 2022
LJ 4.16m 13' 7.75" 4th (F)
Grinnell Invitational    Jan 29, 2022
200 30.85 11th (F)
400 1:12.43 9th (F)
4x400 DNF
LJ 4.24m 13' 11" 5th (F)
Bumble Rumble    Jan 21, 2022
400 1:12.62 15th (F)
4x400 5:33.55 15th (F)
LJ 4.02m 13' 2.25" 25th (F)
Dutch Athletic Classic 2022    Jan 15, 2022
200 32.77 16th (F)
4x400 5:26.99 9th (F)
60 Meters (Indoor)
Top↑
Grinnell Invitational Jan 28, 2023
Hilltop Invitational Jan 21, 2023
Grinnell Opener Dec 9, 2022
Darren Young Invitational Feb 12, 2022
100 Meters (Outdoor)
Top↑
14.31 (-0.2)
Grand View Viking Classic Apr 28, 2023
14.09 (1.8)
DeBacker Invitational Apr 22, 2023
14.00 (1.8)
Grand View Viking Relays Mar 25, 2023
200 Meters (Outdoor)
Top↑
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
29.68 (-3.2)
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
30.68 (-3.1)
Grand View Viking Classic Apr 29, 2022
28.97 (0.9)
NSU Dewey Donat Classic Apr 22-23, 2022
30.13 (0.7)
Mustang Open Apr 9, 2022
29.98 (3.4)
Grand View Viking Relays Mar 26, 2022
200 Meters (Indoor)
Top↑
Darren Young Classic Feb 11, 2023
Hilltop Invitational Jan 21, 2023
Frigid Bee Invitational Dec 3, 2022
Darren Young Invitational Feb 12, 2022
Grinnell Invitational Jan 29, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
400 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 20, 2022
Grinnell Invitational Jan 29, 2022
Bumble Rumble Jan 21, 2022
800 Meters (Outdoor)
Top↑
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
NSU Dewey Donat Classic Apr 22-23, 2022
800 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
SAU Tune Up Feb 10, 2023
60 Hurdles (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
60 Hurdles (Indoor)
Top↑
SAU Tune Up Feb 10, 2023
100 Hurdles (Outdoor)
Top↑
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
21.14 (3.0)
NSU Dewey Donat Classic Apr 22-23, 2022
4 x 100 Relay (Outdoor)
Top↑
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Grand View Viking Classic Apr 29, 2022
Rittgers Invitational Apr 15, 2022
4 x 200 Relay (Indoor)
Top↑
Grinnell Opener Dec 9, 2022
4 x 400 Relay (Outdoor)
Top↑
DNS
Mustang Invitational Apr 23, 2022
Mustang Open Apr 9, 2022
4 x 400 Relay (Indoor)
Top↑
Frigid Bee Invitational Dec 3, 2022
Darren Young Invitational Feb 12, 2022
DNF
Grinnell Invitational Jan 29, 2022
Bumble Rumble Jan 21, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
4 x 800 Relay (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Distance Medley Relay (Indoor)
Top↑
Grinnell Invitational Jan 28, 2023
High Jump (Outdoor)
Top↑
4' 2.25"
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
4' 2.25"
NSU Dewey Donat Classic Apr 22-23, 2022
High Jump (Indoor)
Top↑
4' 4.75"
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
4' 4.75"
SAU Tune Up Feb 10, 2023
Long Jump (Outdoor)
Top↑
14' 3"
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
4.34m (2.2)
14' 3"
NSU Dewey Donat Classic Apr 22-23, 2022
4.30m (1.8)
14' 1.25"
Rittgers Invitational Apr 15, 2022
4.11m (0.7)
13' 6"
Cornell College Invitational Apr 2, 2022
Long Jump (Indoor)
Top↑
15' 7"
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
15' 2"
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
15' 7"
SAU Tune Up Feb 10, 2023
13' 11.5"
Darren Young Invitational Feb 12, 2022
13' 7.75"
Luther College Invitational Feb 5, 2022
13' 11"
Grinnell Invitational Jan 29, 2022
13' 2.25"
Bumble Rumble Jan 21, 2022
Shot Put (Outdoor)
Top↑
20' 8"
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
20' 8"
NSU Dewey Donat Classic Apr 22-23, 2022
Shot Put (Indoor)
Top↑
22' 4.5"
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
22' 4.5"
SAU Tune Up Feb 10, 2023
Javelin (Outdoor)
Top↑
93' 1"
North Star Athletic Association Outdoor Championships May 10-12, 2023
92' 11"
Grand View Viking Classic Apr 28, 2023
79' 4"
DeBacker Invitational Apr 22, 2023
74' 2"
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
76' 2"
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
59' 7"
Grand View Viking Classic Apr 29, 2022
74' 2"
NSU Dewey Donat Classic Apr 22-23, 2022
Pentathlon (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 19, 2023
Heptathlon (Outdoor)
Top↑
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
NSU Dewey Donat Classic Apr 22-23, 2022
5k
Top↑
DNF
Seminole Valley Stampede Oct 8, 2022
DNS
2022 Viking Invite Sep 24, 2022
DNS
Grandview University CC Invitational Sep 25, 2021

2023 Outdoors

100 Meters
14.31 (-0.2)
Grand View Viking Classic April 28, 2023
14.09 (1.8)
DeBacker Invitational April 22, 2023
14.00 (1.8)
Grand View Viking Relays March 25, 2023
Javelin
North Star Athletic Association Outdoor Championships May 10-12, 2023
Grand View Viking Classic April 28, 2023
DeBacker Invitational April 22, 2023

2023 Indoors

60 Meters
Grinnell Invitational January 28, 2023
Hilltop Invitational January 21, 2023
200 Meters
Darren Young Classic February 11, 2023
Hilltop Invitational January 21, 2023
800 Meters
North Star Athletic Association Indoor Conference Meet February 19, 2023
SAU Tune Up February 10, 2023
60 Hurdles
North Star Athletic Association Indoor Conference Meet February 19, 2023
60 Hurdles
SAU Tune Up February 10, 2023
4 x 800 Relay
North Star Athletic Association Indoor Conference Meet February 19, 2023
Distance Medley Relay
Grinnell Invitational January 28, 2023
High Jump
North Star Athletic Association Indoor Conference Meet February 19, 2023
SAU Tune Up February 10, 2023
Long Jump
North Star Athletic Association Indoor Conference Meet February 19, 2023
North Star Athletic Association Indoor Conference Meet February 19, 2023
SAU Tune Up February 10, 2023
Shot Put
North Star Athletic Association Indoor Conference Meet February 19, 2023
SAU Tune Up February 10, 2023
Pentathlon
North Star Athletic Association Indoor Conference Meet February 19, 2023

2022 Indoors

60 Meters
Grinnell Opener December 9, 2022
Darren Young Invitational February 12, 2022
200 Meters
Frigid Bee Invitational December 3, 2022
Darren Young Invitational February 12, 2022
Grinnell Invitational January 29, 2022
Dutch Athletic Classic 2022 January 15, 2022
400 Meters
North Star Athletic Association Indoor Conference Meet February 20, 2022
Grinnell Invitational January 29, 2022
Bumble Rumble January 21, 2022
4 x 200 Relay
Grinnell Opener December 9, 2022
4 x 400 Relay
Frigid Bee Invitational December 3, 2022
Darren Young Invitational February 12, 2022
DNF
Grinnell Invitational January 29, 2022
Bumble Rumble January 21, 2022
Dutch Athletic Classic 2022 January 15, 2022
Long Jump
Darren Young Invitational February 12, 2022
Luther College Invitational February 5, 2022
Grinnell Invitational January 29, 2022
Bumble Rumble January 21, 2022

2022 XC

5k
DNF
Seminole Valley Stampede October 8, 2022
DNS
2022 Viking Invite September 24, 2022

2022 Outdoors

200 Meters
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
29.68 (-3.2)
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
30.68 (-3.1)
Grand View Viking Classic April 29, 2022
28.97 (0.9)
NSU Dewey Donat Classic April 22-23, 2022
30.13 (0.7)
Mustang Open April 9, 2022
29.98 (3.4)
Grand View Viking Relays March 26, 2022
800 Meters
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
NSU Dewey Donat Classic April 22-23, 2022
100 Hurdles
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
21.14 (3.0)
NSU Dewey Donat Classic April 22-23, 2022
4 x 100 Relay
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Grand View Viking Classic April 29, 2022
Rittgers Invitational April 15, 2022
4 x 400 Relay
DNS
Mustang Invitational April 23, 2022
Mustang Open April 9, 2022
High Jump
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
NSU Dewey Donat Classic April 22-23, 2022
Long Jump
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
4.34m (2.2)
NSU Dewey Donat Classic April 22-23, 2022
4.30m (1.8)
Rittgers Invitational April 15, 2022
4.11m (0.7)
Cornell College Invitational April 2, 2022
Shot Put
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
NSU Dewey Donat Classic April 22-23, 2022
Javelin
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
Grand View Viking Classic April 29, 2022
NSU Dewey Donat Classic April 22-23, 2022
Heptathlon
2022 North Star Outdoor Track & Field Championships May 12-13, 2022
NSU Dewey Donat Classic April 22-23, 2022

2021 XC

100 Meters (Outdoors)
2023  
14.00 (1.8)
(Mar 25, 2023)
200 Meters (Outdoors)
2022  
800 Meters (Outdoors)
2022  
100 Hurdles (Outdoors)
2022  
High Jump (Outdoors)
2022  
(Apr 22-23, 2022)
Long Jump (Outdoors)
2022  
4.34m (2.2)
(Apr 22-23, 2022)
Shot Put (Outdoors)
2022  
(Apr 22-23, 2022)
Javelin (Outdoors)
2023  
2022  
Heptathlon (Outdoors)
2022  
(Apr 22-23, 2022)
60 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Dec 9, 2022)
200 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Dec 3, 2022)
400 Meters (Indoors)
2022  
(Jan 29, 2022)
800 Meters (Indoors)
2023  
60 Hurdles (Indoors)
2023  
60 Hurdles (Indoors)
2023  
(Feb 10, 2023)
High Jump (Indoors)
2023  
(Feb 10, 2023)
Long Jump (Indoors)
2023  
(Feb 10, 2023)
2022  
(Feb 12, 2022)
Shot Put (Indoors)
2023  
(Feb 10, 2023)
Pentathlon (Indoors)
2023  
5k (XC)