NANA SANG-BENDER (SR-4)

SYRACUSE

College Bests

800 1000
1500 MILE
3000 5000
10,000  

NCAA Division I East Region Prelims    May 27-29, 2010
10,000 36:18.02 25th (P)
ECAC Outdoor Championship    May 14-16, 2010
1500 4:25.37 5th (F)
1500 4:28.49 3rd (P)
2010 BIG EAST Outdoor Track & Field Championships    Apr 30-May 2, 2010
10,000 35:22.62 7th (F)
Penn Relays    Apr 20-24, 2010
5000 16:56.08 21st (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 16:44.35 5th (F)
Joe Hilton Carolina Fast Times    Apr 10, 2010
1500 4:31.67 12th (F)
Stanford Invitational    Mar 26-27, 2010
1500 4:29.36 1st (F)
2010 ECAC Division I Women's Track & Field Championships    Mar 6- 7, 2010
Mile 4:56.81 8th (F)
Mile 4:53.91 4th (P)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
Mile 4:58.03 13th (P)
4x800 9:04.64 9th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
Mile 4:57.29 13th (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
3000 9:55.85 22nd (F)
Cornell Upstate Challenge    Jan 23, 2010
1000 2:57.86 3rd (F)
Cornell Relays    Dec 5, 2009
3000 10:04.81 3rd (F)
BIG EAST Outdoor Track & Field Championships    May 2- 4, 2008
1500 4:31.79 8th (F)
1500 4:32.4 12th (P)
Penn State National Invitational    Jan 25-26, 2008
Mile 4:55.96 9th (F)
2007 BIG EAST Men's & Women's    May 4- 6, 2007
1500 4:29.1 7th (F)
1500 4:27.41 9th (P)
Penn State National    Jan 26-27, 2007
Mile 4:50.98 6th (F)
Penn State Open    Jan 20, 2007
Mile 4:52.59 1st (F)
2006 BIG EAST Indoor Track & Field Championships    Feb 18-19, 2006
3000 9:54.47 10th (F)
Penn State National    Jan 27-28, 2006
Mile 5:00.43 8th (F)
800 Meters (Indoor)
Top↑
Syracuse University Welcome Back Invitational Jan 16, 2010
1000 Meters (Indoor)
Top↑
Cornell Upstate Challenge Jan 23, 2010
1500 Meters (Outdoor)
Top↑
ECAC Outdoor Championship May 14-16, 2010
ECAC Outdoor Championship May 14-16, 2010
Joe Hilton Carolina Fast Times Apr 10, 2010
Stanford Invitational Mar 26-27, 2010
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
2007 BIG EAST Men's & Women's May 4- 6, 2007
2007 BIG EAST Men's & Women's May 4- 6, 2007
Mile (Indoor)
Top↑
2010 ECAC Division I Women's Track & Field Championships Mar 6- 7, 2010
2010 ECAC Division I Women's Track & Field Championships Mar 6- 7, 2010
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2010 Boston University Valentine Invitational Feb 12-13, 2010
Penn State National Invitational Jan 25-26, 2008
Penn State National Jan 26-27, 2007
Penn State Open Jan 20, 2007
Penn State National Jan 27-28, 2006
3000 Meters (Indoor)
Top↑
2010 Boston University Terrier Classic Jan 29-30, 2010
Cornell Relays Dec 5, 2009
2006 BIG EAST Indoor Track & Field Championships Feb 18-19, 2006
5000 Meters (Outdoor)
Top↑
Penn Relays Apr 20-24, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
10,000 Meters (Outdoor)
Top↑
NCAA Division I East Region Prelims May 27-29, 2010
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
4 x 800 Relay (Indoor)
Top↑
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010

2010 Outdoors

2010 Indoors

2009 Indoors

3000 Meters
Cornell Relays December 5, 2009

2008 Outdoors

2008 Indoors

Mile
Penn State National Invitational January 25-26, 2008

2007 Outdoors

2007 Indoors

Mile
Penn State National January 26-27, 2007
Penn State Open January 20, 2007

2006 Indoors

Mile
Penn State National January 27-28, 2006
3000 Meters
2006 BIG EAST Indoor Track & Field Championships February 18-19, 2006
1500 Meters (Outdoors)
2010  
(May 14-16, 2010)
2008  
2007  
(May 4- 6, 2007)
5000 Meters (Outdoors)
2010  
10,000 Meters (Outdoors)
2010  
800 Meters (Indoors)
2010  
1000 Meters (Indoors)
2010  
(Jan 23, 2010)
Mile (Indoors)
2010  
2008  
(Jan 25-26, 2008)
2007  
(Jan 26-27, 2007)
2006  
(Jan 27-28, 2006)
3000 Meters (Indoors)
2010  
2009  
(Dec 5, 2009)
2006