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SARAH SEWELL (JR-3)
CENTRAL WASHINGTON
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
60
8.37
200
27.20
(-0.5)
400
59.91
800
2:18.83
60H
9.15
100H
15.59
(0.8)
400H
1:05.01
HJ
1.46m
4' 9.5"
LJ
4.83m
15' 10.25"
TJ
10.82m
35' 6"
SP
8.67m
28' 5.5"
JT
26.12m
85' 8"
PENT
3097
HEP
2481
60
8.37
200
27.23
400
59.91
800
2:18.83
60H
9.15
HJ
1.46m
4' 9.5"
LJ
4.83m
15' 10.25"
TJ
10.82m
35' 6"
SP
8.67m
28' 5.5"
PENT
3097
200
27.20
(-0.5)
800
2:20.44
100H
15.59
(0.8)
400H
1:05.01
HJ
1.34m
4' 4.75"
LJ
4.62m
(+0.0)
15' 2"
TJ
10.58m
(1.5)
34' 8.5"
SP
8.48m
27' 10"
JT
26.12m
85' 8"
HEP
2481
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
200
28.11
37th (F)
TJ
10.16m
33' 4"
14th (F)
2024 Spokane Indoor Challenge
Jan 12-13, 2024
200
27.99
44th (F)
LJ
4.53m
14' 10.5"
30th (F)
2023 Spokane Invitational
Dec 9, 2023
60H
14.00
43rd (P)
LJ
3.98m
13' 0.75"
62nd (F)
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
100H
15.84
(1.9)
15th (P)
400H
1:06.20
9th (P)
TJ
10.58m
(1.5)
34' 8.5"
15th (F)
Ralph Vernacchia 2023
Apr 29, 2023
100H
16.22
(0.6)
13th (F)
400H
1:07.14
5th (F)
TJ
10.36m
(0.3)
34' 0"
7th (F)
CWU Wildcat Open
Apr 22, 2023
200
27.20
(-0.5)
23rd (F)
4x400
4:01.33
2nd (F)
LJ
4.27m
(1.4)
14' 0.25"
17th (F)
SP
8.48m
27' 10"
24th (F)
JT
24.78m
81' 3"
10th (F)
Beach Invitational 2023
Apr 14-15, 2023
400H
1:05.01
35th (F)
2023 Bryan Clay Invitational
Apr 13-15, 2023
Hep
2481
21st
100H
16.80
(0.9)
22nd
HJ
1.34m
4' 4.75"
27th
SP
8.00m
26' 3"
24th
200
27.67
(0.5)
23rd
LJ
FOUL
NM
JT
23.63m
77' 6"
18th
800
DNF
2023 Whitworth Peace Meet
Apr 7, 2023
200
27.85
(0.1)
23rd (F)
100H
15.90
(-0.1)
7th (F)
SP
8.17m
26' 9.75"
30th (F)
JT
20.43m
67' 0"
24th (F)
Stanford Invitational
Mar 31-Apr 1, 2023
400H
1:07.12
28th (F)
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
800
2:20.44
56th (F)
LJ
4.62m
(+0.0)
15' 2"
23rd (F)
TJ
9.79m
(1.0)
32' 1.5"
21st (F)
Doris Heritage Track Festival
Mar 18, 2023
100H
15.59
(0.8)
5th (F)
4x400
4:02.57
1st (F)
HJ
1.33m
4' 4.25"
4th (F)
LJ
4.40m
(-2.3)
14' 5.25"
7th (F)
JT
26.12m
85' 8"
6th (F)
Ed Boitano Invitational 2023
Mar 3- 4, 2023
100H
15.71
(0.4)
2nd (F)
400H
1:05.49
1st (F)
JT
22.48m
73' 9"
14th (F)
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
60H
9.53
13th (P)
TJ
10.82m
35' 6"
9th (F)
Pent
3003
3rd
60H
9.29
4th
HJ
1.34m
4' 4.75"
11th
SP
8.25m
27' 1"
9th
LJ
4.74m
15' 6.75"
8th
800
2:21.90
1st
Whitworth Invitational (Indoor)
Feb 10-11, 2023
60H
9.52
15th (P)
SP
8.67m
28' 5.5"
32nd (F)
Pent
3083
6th
60H
9.30
3rd
HJ
1.37m
4' 6"
15th
SP
8.56m
28' 1"
9th
LJ
4.79m
15' 8.75"
10th
800
2:20.63
1st
2023 UW Invite
Jan 27-28, 2023
200
27.68
41st (F)
400
1:00.72
26th (F)
60H
9.39
21st (P)
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
4x400
4:04.64
10th (F)
SP
8.27m
27' 1.75"
28th (F)
Pent
2939
12th
60H
9.63
10th
HJ
1.30m
4' 3.25"
17th
SP
8.30m
27' 2.75"
15th
LJ
4.74m
15' 6.75"
11th
800
2:18.97
1st
2023 Spokane Indoor Challenge
Jan 13-14, 2023
60H
9.15
10th (P)
60H
9.26
4th (F)
4x400
3:58.86
6th (F)
HJ
NH
NH
LJ
4.82m
15' 9.75"
21st (F)
2022 Spokane Invitational
Dec 10, 2022
200
27.68
38th (F)
60H
9.58
16th (P)
4x400
4:01.32
9th (F)
LJ
4.83m
15' 10.25"
40th (F)
SP
7.39m
24' 3"
42nd (F)
Doris Heritage Track Festival
Mar 19, 2022
SP
7.42m
24' 4.25"
17th (F)
JT
24.80m
81' 4"
11th (F)
2022 PLU Open
Mar 11-12, 2022
SP
7.42m
24' 4.25"
13th (F)
JT
24.21m
79' 5"
9th (F)
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
60H
10.31
14th (P)
Pent
3097
5th
60H
9.36
3rd
HJ
1.46m
4' 9.5"
9th
SP
7.94m
26' 0.75"
8th
LJ
4.62m
15' 2"
8th
800
2:19.52
1st
Whitworth Invitational (Indoor)
Feb 12, 2022
60H
9.31
7th (F)
60H
9.24
6th (P)
HJ
NH
NH
TJ
10.58m
34' 8.5"
4th (F)
SP
8.43m
27' 8"
25th (F)
WSU Open
Feb 4, 2022
4x400
4:00.21
6th (F)
WSU Invitational
Feb 3- 5, 2022
Pent
2934
17th
60H
9.35
15th
HJ
1.29m
4' 2.75"
19th
SP
7.97m
26' 1.75"
19th
LJ
4.72m
15' 6"
15th
800
2:20.62
3rd
Lauren McCluskey Memorial Open
Jan 22, 2022
60
8.37
19th (P)
200
27.23
11th (F)
60H
9.49
7th (F)
60H
9.35
8th (P)
4x400
4:06.75
2nd (F)
HJ
NH
NH
SP
7.76m
25' 5.5"
29th (F)
Cougar Classic Open
Jan 14, 2022
800
2:18.83
3rd (F)
60H
9.27
11th (P)
SP
7.49m
24' 7"
24th (F)
Spokane Invitational
Dec 11, 2021
200
27.30
41st (F)
400
59.91
6th (F)
60H
9.36
13th (P)
4x400
4:03.54
5th (F)
Candy Cane Multi 2021
Dec 3- 4, 2021
Pent
2806
7th
60H
9.81
6th
HJ
1.38m
4' 6.25"
6th
SP
6.85m
22' 5.75"
7th
LJ
4.66m
15' 3.5"
7th
800
2:26.25
2nd
QUICK LINKS:
60
200
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800
60H
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HJ
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SP
JT
Pent
Hep
Choose an Event
60
200
400
800
60H
60H
100H
400H
4x400
HJ
LJ
TJ
SP
JT
Pent
Hep
60 Meters (Indoor)
Top↑
8.37
Lauren McCluskey Memorial Open
Jan 22, 2022
200 Meters (Outdoor)
Top↑
27.20
(-0.5)
CWU Wildcat Open
Apr 22, 2023
27.67
(0.5)
2023 Bryan Clay Invitational
Apr 13-15, 2023
27.85
(0.1)
2023 Whitworth Peace Meet
Apr 7, 2023
200 Meters (Indoor)
Top↑
28.11
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
27.99
2024 Spokane Indoor Challenge
Jan 12-13, 2024
27.68
2023 UW Invite
Jan 27-28, 2023
27.68
2022 Spokane Invitational
Dec 10, 2022
27.23
Lauren McCluskey Memorial Open
Jan 22, 2022
27.30
Spokane Invitational
Dec 11, 2021
400 Meters (Indoor)
Top↑
1:00.72
2023 UW Invite
Jan 27-28, 2023
59.91
Spokane Invitational
Dec 11, 2021
800 Meters (Outdoor)
Top↑
DNF
2023 Bryan Clay Invitational
Apr 13-15, 2023
2:20.44
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
800 Meters (Indoor)
Top↑
2:21.90
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
2:20.63
Whitworth Invitational (Indoor)
Feb 10-11, 2023
2:18.97
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
2:19.52
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
2:20.62
WSU Invitational
Feb 3- 5, 2022
2:18.83
Cougar Classic Open
Jan 14, 2022
2:26.25
Candy Cane Multi 2021
Dec 3- 4, 2021
60 Hurdles (Indoor)
Top↑
9.29
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
9.30
Whitworth Invitational (Indoor)
Feb 10-11, 2023
9.63
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
9.36
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
9.35
WSU Invitational
Feb 3- 5, 2022
9.81
Candy Cane Multi 2021
Dec 3- 4, 2021
60 Hurdles (Indoor)
Top↑
14.00
2023 Spokane Invitational
Dec 9, 2023
9.53
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
9.52
Whitworth Invitational (Indoor)
Feb 10-11, 2023
9.39
2023 UW Invite
Jan 27-28, 2023
9.15
2023 Spokane Indoor Challenge
Jan 13-14, 2023
9.26
2023 Spokane Indoor Challenge
Jan 13-14, 2023
9.58
2022 Spokane Invitational
Dec 10, 2022
10.31
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
9.31
Whitworth Invitational (Indoor)
Feb 12, 2022
9.24
Whitworth Invitational (Indoor)
Feb 12, 2022
9.49
Lauren McCluskey Memorial Open
Jan 22, 2022
9.35
Lauren McCluskey Memorial Open
Jan 22, 2022
9.27
Cougar Classic Open
Jan 14, 2022
9.36
Spokane Invitational
Dec 11, 2021
100 Hurdles (Outdoor)
Top↑
16.80
(0.9)
2023 Bryan Clay Invitational
Apr 13-15, 2023
100 Hurdles (Outdoor)
Top↑
15.84
(1.9)
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
16.22
(0.6)
Ralph Vernacchia 2023
Apr 29, 2023
15.90
(-0.1)
2023 Whitworth Peace Meet
Apr 7, 2023
15.59
(0.8)
Doris Heritage Track Festival
Mar 18, 2023
15.71
(0.4)
Ed Boitano Invitational 2023
Mar 3- 4, 2023
400 Hurdles (Outdoor)
Top↑
1:06.20
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
1:07.14
Ralph Vernacchia 2023
Apr 29, 2023
1:05.01
Beach Invitational 2023
Apr 14-15, 2023
1:07.12
Stanford Invitational
Mar 31-Apr 1, 2023
1:05.49
Ed Boitano Invitational 2023
Mar 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
4:01.33
CWU Wildcat Open
Apr 22, 2023
4:02.57
Doris Heritage Track Festival
Mar 18, 2023
4 x 400 Relay (Indoor)
Top↑
4:04.64
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
3:58.86
2023 Spokane Indoor Challenge
Jan 13-14, 2023
4:01.32
2022 Spokane Invitational
Dec 10, 2022
4:00.21
WSU Open
Feb 4, 2022
4:06.75
Lauren McCluskey Memorial Open
Jan 22, 2022
4:03.54
Spokane Invitational
Dec 11, 2021
High Jump (Outdoor)
Top↑
1.34m
4' 4.75"
2023 Bryan Clay Invitational
Apr 13-15, 2023
1.33m
4' 4.25"
Doris Heritage Track Festival
Mar 18, 2023
High Jump (Indoor)
Top↑
1.34m
4' 4.75"
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
1.37m
4' 6"
Whitworth Invitational (Indoor)
Feb 10-11, 2023
1.30m
4' 3.25"
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
NH
NH
2023 Spokane Indoor Challenge
Jan 13-14, 2023
1.46m
4' 9.5"
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
NH
NH
Whitworth Invitational (Indoor)
Feb 12, 2022
1.29m
4' 2.75"
WSU Invitational
Feb 3- 5, 2022
NH
NH
Lauren McCluskey Memorial Open
Jan 22, 2022
1.38m
4' 6.25"
Candy Cane Multi 2021
Dec 3- 4, 2021
Long Jump (Outdoor)
Top↑
4.27m
(1.4)
14' 0.25"
CWU Wildcat Open
Apr 22, 2023
FOUL
NM
2023 Bryan Clay Invitational
Apr 13-15, 2023
4.62m
(+0.0)
15' 2"
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
4.40m
(-2.3)
14' 5.25"
Doris Heritage Track Festival
Mar 18, 2023
Long Jump (Indoor)
Top↑
4.53m
14' 10.5"
2024 Spokane Indoor Challenge
Jan 12-13, 2024
3.98m
13' 0.75"
2023 Spokane Invitational
Dec 9, 2023
4.74m
15' 6.75"
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
4.79m
15' 8.75"
Whitworth Invitational (Indoor)
Feb 10-11, 2023
4.74m
15' 6.75"
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
4.82m
15' 9.75"
2023 Spokane Indoor Challenge
Jan 13-14, 2023
4.83m
15' 10.25"
2022 Spokane Invitational
Dec 10, 2022
4.62m
15' 2"
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
4.72m
15' 6"
WSU Invitational
Feb 3- 5, 2022
4.66m
15' 3.5"
Candy Cane Multi 2021
Dec 3- 4, 2021
Triple Jump (Outdoor)
Top↑
10.58m
(1.5)
34' 8.5"
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
10.36m
(0.3)
34' 0"
Ralph Vernacchia 2023
Apr 29, 2023
9.79m
(1.0)
32' 1.5"
Mike Fanelli Track Classic
Mar 30-Apr 1, 2023
Triple Jump (Indoor)
Top↑
10.16m
33' 4"
2024 Lauren McCluskey Memorial
Jan 19-20, 2024
10.82m
35' 6"
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
10.58m
34' 8.5"
Whitworth Invitational (Indoor)
Feb 12, 2022
Shot Put (Outdoor)
Top↑
8.48m
27' 10"
CWU Wildcat Open
Apr 22, 2023
8.00m
26' 3"
2023 Bryan Clay Invitational
Apr 13-15, 2023
8.17m
26' 9.75"
2023 Whitworth Peace Meet
Apr 7, 2023
7.42m
24' 4.25"
Doris Heritage Track Festival
Mar 19, 2022
7.42m
24' 4.25"
2022 PLU Open
Mar 11-12, 2022
Shot Put (Indoor)
Top↑
8.25m
27' 1"
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
8.56m
28' 1"
Whitworth Invitational (Indoor)
Feb 10-11, 2023
8.67m
28' 5.5"
Whitworth Invitational (Indoor)
Feb 10-11, 2023
8.27m
27' 1.75"
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
8.30m
27' 2.75"
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
7.39m
24' 3"
2022 Spokane Invitational
Dec 10, 2022
7.94m
26' 0.75"
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
8.43m
27' 8"
Whitworth Invitational (Indoor)
Feb 12, 2022
7.97m
26' 1.75"
WSU Invitational
Feb 3- 5, 2022
7.76m
25' 5.5"
Lauren McCluskey Memorial Open
Jan 22, 2022
7.49m
24' 7"
Cougar Classic Open
Jan 14, 2022
6.85m
22' 5.75"
Candy Cane Multi 2021
Dec 3- 4, 2021
Javelin (Outdoor)
Top↑
24.78m
81' 3"
CWU Wildcat Open
Apr 22, 2023
23.63m
77' 6"
2023 Bryan Clay Invitational
Apr 13-15, 2023
20.43m
67' 0"
2023 Whitworth Peace Meet
Apr 7, 2023
26.12m
85' 8"
Doris Heritage Track Festival
Mar 18, 2023
22.48m
73' 9"
Ed Boitano Invitational 2023
Mar 3- 4, 2023
24.80m
81' 4"
Doris Heritage Track Festival
Mar 19, 2022
24.21m
79' 5"
2022 PLU Open
Mar 11-12, 2022
Pentathlon (Indoor)
Top↑
3003
2023 GNAC Indoor Track and Field Championship
Feb 20-21, 2023
3083
Whitworth Invitational (Indoor)
Feb 10-11, 2023
2939
2023 Lauren McCluskey Memorial
Jan 20-21, 2023
3097
2022 GNAC Indoor Track & Field Championships
Feb 21-22, 2022
2934
WSU Invitational
Feb 3- 5, 2022
2806
Candy Cane Multi 2021
Dec 3- 4, 2021
Heptathlon (Outdoor)
Top↑
2481
2023 Bryan Clay Invitational
Apr 13-15, 2023
2024 Indoors
200 Meters
28.11
2024 Lauren McCluskey Memorial
January 19-20, 2024
27.99
2024 Spokane Indoor Challenge
January 12-13, 2024
Long Jump
4.53m
2024 Spokane Indoor Challenge
January 12-13, 2024
Triple Jump
10.16m
2024 Lauren McCluskey Memorial
January 19-20, 2024
2023 Indoors
200 Meters
27.68
2023 UW Invite
January 27-28, 2023
400 Meters
1:00.72
2023 UW Invite
January 27-28, 2023
800 Meters
2:21.90
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
2:20.63
Whitworth Invitational (Indoor)
February 10-11, 2023
2:18.97
2023 Lauren McCluskey Memorial
January 20-21, 2023
60 Hurdles
9.29
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
9.30
Whitworth Invitational (Indoor)
February 10-11, 2023
9.63
2023 Lauren McCluskey Memorial
January 20-21, 2023
60 Hurdles
14.00
2023 Spokane Invitational
December 9, 2023
9.53
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
9.52
Whitworth Invitational (Indoor)
February 10-11, 2023
9.39
2023 UW Invite
January 27-28, 2023
9.15
2023 Spokane Indoor Challenge
January 13-14, 2023
9.26
2023 Spokane Indoor Challenge
January 13-14, 2023
4 x 400 Relay
4:04.64
2023 Lauren McCluskey Memorial
January 20-21, 2023
3:58.86
2023 Spokane Indoor Challenge
January 13-14, 2023
High Jump
1.34m
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
1.37m
Whitworth Invitational (Indoor)
February 10-11, 2023
1.30m
2023 Lauren McCluskey Memorial
January 20-21, 2023
NH
2023 Spokane Indoor Challenge
January 13-14, 2023
Long Jump
3.98m
2023 Spokane Invitational
December 9, 2023
4.74m
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
4.79m
Whitworth Invitational (Indoor)
February 10-11, 2023
4.74m
2023 Lauren McCluskey Memorial
January 20-21, 2023
4.82m
2023 Spokane Indoor Challenge
January 13-14, 2023
Triple Jump
10.82m
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
Shot Put
8.25m
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
8.56m
Whitworth Invitational (Indoor)
February 10-11, 2023
8.67m
Whitworth Invitational (Indoor)
February 10-11, 2023
8.27m
2023 Lauren McCluskey Memorial
January 20-21, 2023
8.30m
2023 Lauren McCluskey Memorial
January 20-21, 2023
Pentathlon
3003
2023 GNAC Indoor Track and Field Championship
February 20-21, 2023
3083
Whitworth Invitational (Indoor)
February 10-11, 2023
2939
2023 Lauren McCluskey Memorial
January 20-21, 2023
2023 Outdoors
200 Meters
27.20
(-0.5)
CWU Wildcat Open
April 22, 2023
27.67
(0.5)
2023 Bryan Clay Invitational
April 13-15, 2023
27.85
(0.1)
2023 Whitworth Peace Meet
April 7, 2023
800 Meters
DNF
2023 Bryan Clay Invitational
April 13-15, 2023
2:20.44
Mike Fanelli Track Classic
March 30-April 1, 2023
100 Hurdles
16.80
(0.9)
2023 Bryan Clay Invitational
April 13-15, 2023
100 Hurdles
15.84
(1.9)
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
16.22
(0.6)
Ralph Vernacchia 2023
April 29, 2023
15.90
(-0.1)
2023 Whitworth Peace Meet
April 7, 2023
15.59
(0.8)
Doris Heritage Track Festival
March 18, 2023
15.71
(0.4)
Ed Boitano Invitational 2023
March 3- 4, 2023
400 Hurdles
1:06.20
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
1:07.14
Ralph Vernacchia 2023
April 29, 2023
1:05.01
Beach Invitational 2023
April 14-15, 2023
1:07.12
Stanford Invitational
March 31-April 1, 2023
1:05.49
Ed Boitano Invitational 2023
March 3- 4, 2023
4 x 400 Relay
4:01.33
CWU Wildcat Open
April 22, 2023
4:02.57
Doris Heritage Track Festival
March 18, 2023
High Jump
1.34m
2023 Bryan Clay Invitational
April 13-15, 2023
1.33m
Doris Heritage Track Festival
March 18, 2023
Long Jump
4.27m
(1.4)
CWU Wildcat Open
April 22, 2023
FOUL
2023 Bryan Clay Invitational
April 13-15, 2023
4.62m
(+0.0)
Mike Fanelli Track Classic
March 30-April 1, 2023
4.40m
(-2.3)
Doris Heritage Track Festival
March 18, 2023
Triple Jump
10.58m
(1.5)
2023 GNAC Outdoor Track and Field Championships
May 12-13, 2023
10.36m
(0.3)
Ralph Vernacchia 2023
April 29, 2023
9.79m
(1.0)
Mike Fanelli Track Classic
March 30-April 1, 2023
Shot Put
8.48m
CWU Wildcat Open
April 22, 2023
8.00m
2023 Bryan Clay Invitational
April 13-15, 2023
8.17m
2023 Whitworth Peace Meet
April 7, 2023
Javelin
24.78m
CWU Wildcat Open
April 22, 2023
23.63m
2023 Bryan Clay Invitational
April 13-15, 2023
20.43m
2023 Whitworth Peace Meet
April 7, 2023
26.12m
Doris Heritage Track Festival
March 18, 2023
22.48m
Ed Boitano Invitational 2023
March 3- 4, 2023
Heptathlon
2481
2023 Bryan Clay Invitational
April 13-15, 2023
2022 Indoors
60 Meters
8.37
Lauren McCluskey Memorial Open
January 22, 2022
200 Meters
27.68
2022 Spokane Invitational
December 10, 2022
27.23
Lauren McCluskey Memorial Open
January 22, 2022
800 Meters
2:19.52
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
2:20.62
WSU Invitational
February 3- 5, 2022
2:18.83
Cougar Classic Open
January 14, 2022
60 Hurdles
9.36
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
9.35
WSU Invitational
February 3- 5, 2022
60 Hurdles
9.58
2022 Spokane Invitational
December 10, 2022
10.31
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
9.31
Whitworth Invitational (Indoor)
February 12, 2022
9.24
Whitworth Invitational (Indoor)
February 12, 2022
9.49
Lauren McCluskey Memorial Open
January 22, 2022
9.35
Lauren McCluskey Memorial Open
January 22, 2022
9.27
Cougar Classic Open
January 14, 2022
4 x 400 Relay
4:01.32
2022 Spokane Invitational
December 10, 2022
4:00.21
WSU Open
February 4, 2022
4:06.75
Lauren McCluskey Memorial Open
January 22, 2022
High Jump
1.46m
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
NH
Whitworth Invitational (Indoor)
February 12, 2022
1.29m
WSU Invitational
February 3- 5, 2022
NH
Lauren McCluskey Memorial Open
January 22, 2022
Long Jump
4.83m
2022 Spokane Invitational
December 10, 2022
4.62m
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
4.72m
WSU Invitational
February 3- 5, 2022
Triple Jump
10.58m
Whitworth Invitational (Indoor)
February 12, 2022
Shot Put
7.39m
2022 Spokane Invitational
December 10, 2022
7.94m
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
8.43m
Whitworth Invitational (Indoor)
February 12, 2022
7.97m
WSU Invitational
February 3- 5, 2022
7.76m
Lauren McCluskey Memorial Open
January 22, 2022
7.49m
Cougar Classic Open
January 14, 2022
Pentathlon
3097
2022 GNAC Indoor Track & Field Championships
February 21-22, 2022
2934
WSU Invitational
February 3- 5, 2022
2022 Outdoors
Shot Put
7.42m
Doris Heritage Track Festival
March 19, 2022
7.42m
2022 PLU Open
March 11-12, 2022
Javelin
24.80m
Doris Heritage Track Festival
March 19, 2022
24.21m
2022 PLU Open
March 11-12, 2022
2021 Indoors
200 Meters
27.30
Spokane Invitational
December 11, 2021
400 Meters
59.91
Spokane Invitational
December 11, 2021
800 Meters
2:26.25
Candy Cane Multi 2021
December 3- 4, 2021
60 Hurdles
9.81
Candy Cane Multi 2021
December 3- 4, 2021
60 Hurdles
9.36
Spokane Invitational
December 11, 2021
4 x 400 Relay
4:03.54
Spokane Invitational
December 11, 2021
High Jump
1.38m
Candy Cane Multi 2021
December 3- 4, 2021
Long Jump
4.66m
Candy Cane Multi 2021
December 3- 4, 2021
Shot Put
6.85m
Candy Cane Multi 2021
December 3- 4, 2021
Pentathlon
2806
Candy Cane Multi 2021
December 3- 4, 2021
60 Meters (Indoors)
2022
8.37
Lauren McCluskey Memorial Open
(Jan 22, 2022)
200 Meters (Indoors)
2024
27.99
2024 Spokane Indoor Challenge
(Jan 12-13, 2024)
2023
27.68
2023 UW Invite
(Jan 27-28, 2023)
2022
27.23
Lauren McCluskey Memorial Open
(Jan 22, 2022)
2021
27.30
Spokane Invitational
(Dec 11, 2021)
400 Meters (Indoors)
2023
1:00.72
2023 UW Invite
(Jan 27-28, 2023)
2021
59.91
Spokane Invitational
(Dec 11, 2021)
800 Meters (Indoors)
2023
2:18.97
2023 Lauren McCluskey Memorial
(Jan 20-21, 2023)
2022
2:18.83
Cougar Classic Open
(Jan 14, 2022)
2021
2:26.25
Candy Cane Multi 2021
(Dec 3- 4, 2021)
60 Hurdles (Indoors)
2023
9.29
2023 GNAC Indoor Track and Field Championship
(Feb 20-21, 2023)
2022
9.35
WSU Invitational
(Feb 3- 5, 2022)
2021
9.81
Candy Cane Multi 2021
(Dec 3- 4, 2021)
60 Hurdles (Indoors)
2023
9.15
2023 Spokane Indoor Challenge
(Jan 13-14, 2023)
2022
9.24
Whitworth Invitational (Indoor)
(Feb 12, 2022)
2021
9.36
Spokane Invitational
(Dec 11, 2021)
High Jump (Indoors)
2023
1.37m
Whitworth Invitational (Indoor)
(Feb 10-11, 2023)
2022
1.46m
2022 GNAC Indoor Track & Field Championships
(Feb 21-22, 2022)
2021
1.38m
Candy Cane Multi 2021
(Dec 3- 4, 2021)
Long Jump (Indoors)
2024
4.53m
2024 Spokane Indoor Challenge
(Jan 12-13, 2024)
2023
4.82m
2023 Spokane Indoor Challenge
(Jan 13-14, 2023)
2022
4.83m
2022 Spokane Invitational
(Dec 10, 2022)
2021
4.66m
Candy Cane Multi 2021
(Dec 3- 4, 2021)
Triple Jump (Indoors)
2024
10.16m
2024 Lauren McCluskey Memorial
(Jan 19-20, 2024)
2023
10.82m
2023 GNAC Indoor Track and Field Championship
(Feb 20-21, 2023)
2022
10.58m
Whitworth Invitational (Indoor)
(Feb 12, 2022)
Shot Put (Indoors)
2023
8.67m
Whitworth Invitational (Indoor)
(Feb 10-11, 2023)
2022
8.43m
Whitworth Invitational (Indoor)
(Feb 12, 2022)
2021
6.85m
Candy Cane Multi 2021
(Dec 3- 4, 2021)
Pentathlon (Indoors)
2023
3083
Whitworth Invitational (Indoor)
(Feb 10-11, 2023)
2022
3097
2022 GNAC Indoor Track & Field Championships
(Feb 21-22, 2022)
2021
2806
Candy Cane Multi 2021
(Dec 3- 4, 2021)
200 Meters (Outdoors)
2023
27.20
(-0.5)
CWU Wildcat Open
(Apr 22, 2023)
800 Meters (Outdoors)
2023
2:20.44
Mike Fanelli Track Classic
(Mar 30-Apr 1, 2023)
100 Hurdles (Outdoors)
2023
16.80
(0.9)
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
100 Hurdles (Outdoors)
2023
15.59
(0.8)
Doris Heritage Track Festival
(Mar 18, 2023)
400 Hurdles (Outdoors)
2023
1:05.01
Beach Invitational 2023
(Apr 14-15, 2023)
High Jump (Outdoors)
2023
1.34m
2023 Bryan Clay Invitational
(Apr 13-15, 2023)
Long Jump (Outdoors)
2023
4.62m
(+0.0)
Mike Fanelli Track Classic
(Mar 30-Apr 1, 2023)
Triple Jump (Outdoors)
2023
10.58m
(1.5)
2023 GNAC Outdoor Track and Field Championships
(May 12-13, 2023)
Shot Put (Outdoors)
2023
8.48m
CWU Wildcat Open
(Apr 22, 2023)
2022
7.42m
2022 PLU Open
(Mar 11-12, 2022)
Javelin (Outdoors)
2023
26.12m
Doris Heritage Track Festival
(Mar 18, 2023)
2022
24.80m
Doris Heritage Track Festival
(Mar 19, 2022)
Heptathlon (Outdoors)
2023
2481
2023 Bryan Clay Invitational
(Apr 13-15, 2023)