AKIRAH VENERABLE (SO-2)

NORTHERN MICHIGAN

College Bests

60 200
300 55H
400H LJ
  18' 2.5"
St. Francis Fighting Chance Invite    May 12-13, 2023
400H 1:03.16 3rd (F)
2023 GLIAC Outdoor Track & Field Championships    May 3- 5, 2023
400H 1:01.67 2nd (F)
400H 1:02.99 3rd (P)
4x100 47.62 4th (F)
4x400 3:55.27 3rd (F)
UW-Whitewater Drake Alternative    Apr 28, 2023
400H 1:02.99 1st (F)
Elaine Leigh T&F Invite    Apr 20-21, 2023
400H 1:04.89 5th (F)
4x100 48.02 2nd (F)
Tiffin Track Carnival 2023 (SECOND CHANCE Meet)    Apr 15, 2023
4x200 1:42.06 1st (F)
LJ NM NM
Tiffin Track Carnival 2023    Apr 14-15, 2023
400H 1:09.58 17th (F)
LJ 5.41m (-0.7) 17' 9" 4th (F)
Golden Grizzly T&F Invite    Apr 8, 2023
400H 1:07.76 9th (F)
4x100 49.56 8th (F)
GLIAC Indoor Track & Field Championships    Feb 25-26, 2023
200 25.82 5th (F)
200 26.11 8th (P)
LJ 5.34m 17' 6.25" 5th (F)
Minnesota State Massive Meet #2    Feb 11, 2023
200 26.02 8th (F)
4x400 4:07.06 10th (F)
LJ 5.41m 17' 9" 2nd (F)
Wildcat Cardinal Warrior (WCW) Meet 2023    Feb 4, 2023
300 41.88 2nd (F)
LJ 5.39m 17' 8.25" 2nd (F)
Lake Michigan Open    Jan 21, 2023
LJ 5.55m 18' 2.5" 2nd (F)
GLIAC Outdoor Track & Field Championships    May 4- 6, 2022
4x100 50.37 5th (F)
UW-Whitewater Drake Alternative    Apr 29, 2022
4x100 48.13 1st (F)
GVSU Al Owens Classic    Apr 22-23, 2022
4x100 47.92 1st (F)
GLIAC Indoor Track & Field Championships    Feb 26-27, 2022
60 8.06 9th (F)
60 8.00 9th (P)
200 25.85 9th (P)
4x400 3:59.60 5th (F)
LJ 5.24m 17' 2.25" 7th (F)
GVSU Big Meet-SATURDAY    Feb 12, 2022
DMR 12:26.99 20th (F)
LJ 5.00m 16' 5" 15th (F)
GVSU Big Meet-FRIDAY    Feb 11, 2022
200 26.37 48th (F)
The W-C-W    Feb 5, 2022
300 41.39 3rd (F)
LJ 5.22m 17' 1.5" 3rd (F)
4x300 2:46.25 2nd (F)
SVSU - Jet's Pizza Invitational    Jan 28-29, 2022
60 8.03 9th (P)
200 26.52 14th (P)
LJ 5.38m 17' 8" 2nd (F)
Lake Michigan Open    Jan 22, 2022
55H 9.20 9th (F)
4x400 4:24.85 5th (F)
LJ 5.16m 16' 11.25" 2nd (F)
UW Oshkosh Early Bird Invite    Dec 11, 2021
60 8.06 3rd (F)
60 8.09 3rd (P)
200 26.46 3rd (F)
LJ 5.36m 17' 7" 1st (F)
60 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
UW Oshkosh Early Bird Invite Dec 11, 2021
UW Oshkosh Early Bird Invite Dec 11, 2021
200 Meters (Indoor)
Top↑
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
Minnesota State Massive Meet #2 Feb 11, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
GVSU Big Meet-FRIDAY Feb 11, 2022
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
UW Oshkosh Early Bird Invite Dec 11, 2021
300 Meters (Indoor)
Top↑
Wildcat Cardinal Warrior (WCW) Meet 2023 Feb 4, 2023
The W-C-W Feb 5, 2022
55 Hurdles (Indoor)
Top↑
Lake Michigan Open Jan 22, 2022
400 Hurdles (Outdoor)
Top↑
St. Francis Fighting Chance Invite May 12-13, 2023
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
UW-Whitewater Drake Alternative Apr 28, 2023
Tiffin Track Carnival 2023 Apr 14-15, 2023
400 Hurdles (Outdoor)
Top↑
Elaine Leigh T&F Invite Apr 20-21, 2023
Golden Grizzly T&F Invite Apr 8, 2023
4 x 100 Relay (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Elaine Leigh T&F Invite Apr 20-21, 2023
Golden Grizzly T&F Invite Apr 8, 2023
GLIAC Outdoor Track & Field Championships May 4- 6, 2022
UW-Whitewater Drake Alternative Apr 29, 2022
GVSU Al Owens Classic Apr 22-23, 2022
4 x 200 Relay (Outdoor)
Top↑
Tiffin Track Carnival 2023 (SECOND CHANCE Meet) Apr 15, 2023
4 x 400 Relay (Outdoor)
Top↑
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
4 x 400 Relay (Indoor)
Top↑
Minnesota State Massive Meet #2 Feb 11, 2023
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
Lake Michigan Open Jan 22, 2022
Distance Medley Relay (Indoor)
Top↑
GVSU Big Meet-SATURDAY Feb 12, 2022
Long Jump (Outdoor)
Top↑
NM
NM
Tiffin Track Carnival 2023 (SECOND CHANCE Meet) Apr 15, 2023
5.41m (-0.7)
17' 9"
Tiffin Track Carnival 2023 Apr 14-15, 2023
Long Jump (Indoor)
Top↑
17' 6.25"
GLIAC Indoor Track & Field Championships Feb 25-26, 2023
17' 9"
Minnesota State Massive Meet #2 Feb 11, 2023
17' 8.25"
Wildcat Cardinal Warrior (WCW) Meet 2023 Feb 4, 2023
18' 2.5"
Lake Michigan Open Jan 21, 2023
17' 2.25"
GLIAC Indoor Track & Field Championships Feb 26-27, 2022
16' 5"
GVSU Big Meet-SATURDAY Feb 12, 2022
17' 1.5"
The W-C-W Feb 5, 2022
17' 8"
SVSU - Jet's Pizza Invitational Jan 28-29, 2022
16' 11.25"
Lake Michigan Open Jan 22, 2022
17' 7"
UW Oshkosh Early Bird Invite Dec 11, 2021
4 x 300 Relay (Indoor)
Top↑
The W-C-W Feb 5, 2022

2023 Outdoors

400 Hurdles
St. Francis Fighting Chance Invite May 12-13, 2023
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
UW-Whitewater Drake Alternative April 28, 2023
Tiffin Track Carnival 2023 April 14-15, 2023
400 Hurdles
Elaine Leigh T&F Invite April 20-21, 2023
Golden Grizzly T&F Invite April 8, 2023
4 x 100 Relay
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Elaine Leigh T&F Invite April 20-21, 2023
Golden Grizzly T&F Invite April 8, 2023
4 x 200 Relay
Tiffin Track Carnival 2023 (SECOND CHANCE Meet) April 15, 2023
4 x 400 Relay
2023 GLIAC Outdoor Track & Field Championships May 3- 5, 2023
Long Jump
NM
Tiffin Track Carnival 2023 (SECOND CHANCE Meet) April 15, 2023
5.41m (-0.7)
Tiffin Track Carnival 2023 April 14-15, 2023

2023 Indoors

2022 Outdoors

2022 Indoors

60 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
GLIAC Indoor Track & Field Championships February 26-27, 2022
SVSU - Jet's Pizza Invitational January 28-29, 2022
200 Meters
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-FRIDAY February 11, 2022
SVSU - Jet's Pizza Invitational January 28-29, 2022
300 Meters
The W-C-W February 5, 2022
55 Hurdles
Lake Michigan Open January 22, 2022
4 x 400 Relay
GLIAC Indoor Track & Field Championships February 26-27, 2022
Lake Michigan Open January 22, 2022
Distance Medley Relay
GVSU Big Meet-SATURDAY February 12, 2022
Long Jump
GLIAC Indoor Track & Field Championships February 26-27, 2022
GVSU Big Meet-SATURDAY February 12, 2022
The W-C-W February 5, 2022
SVSU - Jet's Pizza Invitational January 28-29, 2022
Lake Michigan Open January 22, 2022
4 x 300 Relay
The W-C-W February 5, 2022

2021 Indoors

60 Meters
UW Oshkosh Early Bird Invite December 11, 2021
UW Oshkosh Early Bird Invite December 11, 2021
200 Meters
UW Oshkosh Early Bird Invite December 11, 2021
Long Jump
UW Oshkosh Early Bird Invite December 11, 2021
400 Hurdles (Outdoors)
2023  
400 Hurdles (Outdoors)
2023  
(Apr 20-21, 2023)
Long Jump (Outdoors)
2023  
5.41m (-0.7)
(Apr 14-15, 2023)
60 Meters (Indoors)
2022  
2021  
(Dec 11, 2021)
200 Meters (Indoors)
2023  
2022  
2021  
(Dec 11, 2021)
300 Meters (Indoors)
2023  
2022  
(Feb 5, 2022)
55 Hurdles (Indoors)
2022  
(Jan 22, 2022)
Long Jump (Indoors)
2023  
(Jan 21, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Dec 11, 2021)