TFRRS | Melissa Riggins – Track and Field Results & Statistics

MELISSA RIGGINS (SR-4)

GEORGETOWN

College Bests

400	56.35	600	1:28.54
800	2:01.97	1000	2:40.67
1500	4:07.67	MILE	4:24.98
3000	8:52.82	5K (XC)	16:39.3
6K (XC)	19:35.6

Penn Relays Apr 24-26, 2025
4x1500	17:12.99 (+0.0)
DMR	10:46.60 (+0.0)

2025 Bryan Clay Invitational Apr 16-18, 2025
1500	4:09.80	4th (F)

Florida Relays Apr 4- 5, 2025
800	2:07.04	16th (F)

NCAA Division I Indoor Championships Mar 14, 2025
Mile	4:36.41	8th (P)
Mile	4:35.06	7th (F)

2025 BIG EAST Indoor Track & Field Feb 28-Mar 1, 2025
800	2:03.51	1st (F)
800	2:07.07	1st (P)
4x800	8:42.56	1st (F)

Boston University DMR Challenge Feb 21, 2025
DMR	10:47.20	3rd (F)

Boston University David Hemery Valentine Invitational Feb 14-15, 2025
1500	4:07.67	7th (F)
Mile	4:24.98	7th (F)
5000	DQ

Penn State National Open Jan 31-Feb 1, 2025
Mile	4:30.47	1st (F)

Hokie Invitational Jan 24-25, 2025
600	1:28.54	2nd (F)
3000	DNF

Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
3000	8:57.53	11th (F)

NCAA Division I Cross Country Championships Nov 23, 2024
6k	20:15.4	54th

2024 BIG EAST Cross Country Championships Nov 1, 2024
6k	20:09.1	7th

Princeton Fall Classic Oct 18, 2024
6k	19:47.1	8th

Nuttycombe Invitational Sep 27, 2024
6k	20:16.1	7th

NCAA Division I Outdoor Track & Field Championships Jun 5- 8, 2024
1500	4:08.13	9th (P)
1500	4:08.74	4th (F)

NCAA East First Round May 22-25, 2024
1500	4:08.90	6th (P)
1500	4:13.60	7th (P)

BIG EAST Outdoor Track & Field Championships May 9-11, 2024
1500	4:08.82	1st (F)
1500	4:24.37	1st (P)
4x800	8:39.76	2nd (F)

Penn Relays Apr 25-27, 2024
4x800	8:35.43 (+0.0)
SMR	3:46.45 (+0.0)

Wake Forest Invitational Apr 19, 2024
800	2:01.97	4th (F)
5000	DNF

2024 Bryan Clay Invitational Apr 11-13, 2024
1500	4:07.96	3rd (F)

2024 George Mason Ebanks Invitational Apr 5- 6, 2024
800	2:07.11	1st (F)

NCAA Division I Indoor Track & Field Championships Mar 7- 9, 2024
Mile	4:32.83	5th (P)
Mile	4:29.02	4th (F)
3000	9:15.87	11th (F)

BIG EAST Indoor Track & Field Championships Feb 23-24, 2024
800	2:03.42	1st (F)
800	2:06.76	1st (P)
4x800	8:44.66	2nd (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
3000	8:52.82	10th (F)

Penn State National Open Jan 26-27, 2024
Mile	4:30.73	1st (F)

Hokie Invitational Jan 19-20, 2024
600	DQ
1000	2:40.67	1st (F)

Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
3000	9:04.37	16th (F)

NCAA Division I Cross Country Championships Nov 18, 2023
6k	DNF

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
6k	19:35.6	2nd

2023 Big East Cross Country Championships Oct 28, 2023
6k	20:19.9	3rd

Nuttycombe Invite Oct 13, 2023
6k	20:13.3	15th

Virginia Invitational Sep 23, 2023
5k	16:39.3	13th

NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
1500	4:18.46	10th (P)
1500	4:16.57	11th (F)

NCAA East Preliminary Round May 25-27, 2023
1500	4:12.52	7th (P)
1500	4:22.70	4th (P)

BIG EAST Outdoor Track & Field Championships May 10-13, 2023
800	2:05.27	1st (F)
800	2:05.55	1st (P)
4x800	8:41.42	2nd (F)

Kehoe Twilight Meet May 5, 2023
1500	DNF

Penn Relays Apr 27-29, 2023
4x1500	17:19.44
DMR	10:58.78

2023 Bryan Clay Invitational Apr 13-15, 2023
1500	4:10.09	2nd (F)

Duke Invitational Apr 6- 8, 2023
800	2:04.81	2nd (F)

NCAA Division I Indoor Track & Field Championships Mar 10-11, 2023
DMR	11:02.41	5th (F)

BIG EAST Indoor Track & Field Championships Feb 24-25, 2023
Mile	4:37.07	1st (F)
Mile	4:48.44	2nd (P)
4x800	8:38.73	1st (F)

2023 Alex Wilson Invitational (ND IND TF) Feb 18, 2023
DMR	10:54.18	2nd (F)

2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
800	2:04.72	16th (F)

2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
800	2:05.13	7th (F)

Hokie Invitational Jan 20-21, 2023
1000	2:43.93	3rd (F)

NCAA Division I Cross Country Championships Nov 19, 2022
6k	20:45.8	123rd

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
6k	20:47.8	15th

BIG EAST Cross Country Championships Oct 29, 2022
6k	20:45.5	12th

NCAA East Preliminary Round May 25-28, 2022
800	2:04.47	13th (P)
800	2:05.84	22nd (P)

BIG EAST Outdoor Track & Field Championships May 13-14, 2022
800	2:04.78	1st (F)
800	2:08.27	2nd (P)
4x400	3:45.58	3rd (F)

Penn Relays Apr 28-30, 2022
4x1500	17:32.97
DMR	11:12.12

Joe Walker Invitational Apr 8- 9, 2022
1500	4:17.53	1st (F)

Florida Relays Mar 31-Apr 2, 2022
800	2:03.50	3rd (F)

Raleigh Relays Mar 24-26, 2022
400	56.35	21st (F)
4x400	3:48.62	7th (F)

BIG EAST Indoor Track & Field Championships Feb 25-26, 2022
800	2:07.11	2nd (F)
800	2:11.09	2nd (P)
4x800	8:41.60	1st (F)

Alex Wilson Invitational Feb 19, 2022
DMR	11:04.12	6th (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
800	2:05.39	8th (F)
1500	DNF
Mile	DNF

2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
800	2:05.93	2nd (F)

Hokie Invitational Jan 21-22, 2022
1000	2:43.85	3rd (F)
4x400	3:51.76	7th (F)

QUICK LINKS:

400
600
800
1000
1500
Mile
3000
5000
5k
6k

400 Meters (Outdoor) Top↑
56.35	Raleigh Relays	Mar 24-26, 2022

600 Meters (Indoor) Top↑
1:28.54	Hokie Invitational	Jan 24-25, 2025
DQ	Hokie Invitational	Jan 19-20, 2024

800 Meters (Outdoor) Top↑
2:07.04	Florida Relays	Apr 4- 5, 2025
2:01.97	Wake Forest Invitational	Apr 19, 2024
2:07.11	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024
2:05.27	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023
2:05.55	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023
2:04.81	Duke Invitational	Apr 6- 8, 2023
2:04.47	NCAA East Preliminary Round	May 25-28, 2022
2:05.84	NCAA East Preliminary Round	May 25-28, 2022
2:04.78	BIG EAST Outdoor Track & Field Championships	May 13-14, 2022
2:08.27	BIG EAST Outdoor Track & Field Championships	May 13-14, 2022
2:03.50	Florida Relays	Mar 31-Apr 2, 2022

800 Meters (Indoor) Top↑
2:03.51	2025 BIG EAST Indoor Track & Field	Feb 28-Mar 1, 2025
2:07.07	2025 BIG EAST Indoor Track & Field	Feb 28-Mar 1, 2025
2:03.42	BIG EAST Indoor Track & Field Championships	Feb 23-24, 2024
2:06.76	BIG EAST Indoor Track & Field Championships	Feb 23-24, 2024
2:04.72	2023 Boston University David Hemery Valentine Invite	Feb 10-11, 2023
2:05.13	2023 Boston University John Thomas Terrier Classic	Jan 27-28, 2023
2:07.11	BIG EAST Indoor Track & Field Championships	Feb 25-26, 2022
2:11.09	BIG EAST Indoor Track & Field Championships	Feb 25-26, 2022
2:05.39	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
2:05.93	2022 Boston University Bruce Lehane Scarlet and White Invite	Feb 5, 2022

1000 Meters (Indoor) Top↑
2:40.67	Hokie Invitational	Jan 19-20, 2024
2:43.93	Hokie Invitational	Jan 20-21, 2023
2:43.85	Hokie Invitational	Jan 21-22, 2022

1500 Meters (Outdoor) Top↑
4:09.80	2025 Bryan Clay Invitational	Apr 16-18, 2025
4:08.13	NCAA Division I Outdoor Track & Field Championships	Jun 5- 8, 2024
4:08.74	NCAA Division I Outdoor Track & Field Championships	Jun 5- 8, 2024
4:08.90	NCAA East First Round	May 22-25, 2024
4:13.60	NCAA East First Round	May 22-25, 2024
4:08.82	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024
4:24.37	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024
4:07.96	2024 Bryan Clay Invitational	Apr 11-13, 2024
4:18.46	NCAA Division I Outdoor Track & Field Championships	Jun 7-10, 2023
4:16.57	NCAA Division I Outdoor Track & Field Championships	Jun 7-10, 2023
4:12.52	NCAA East Preliminary Round	May 25-27, 2023
4:22.70	NCAA East Preliminary Round	May 25-27, 2023
DNF	Kehoe Twilight Meet	May 5, 2023
4:10.09	2023 Bryan Clay Invitational	Apr 13-15, 2023
4:17.53	Joe Walker Invitational	Apr 8- 9, 2022

1500 Meters (Indoor) Top↑
4:07.67	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
DNF	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022

Mile (Indoor) Top↑
4:36.41	NCAA Division I Indoor Championships	Mar 14, 2025
4:35.06	NCAA Division I Indoor Championships	Mar 14, 2025
4:24.98	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025
4:30.47	Penn State National Open	Jan 31-Feb 1, 2025
4:32.83	NCAA Division I Indoor Track & Field Championships	Mar 7- 9, 2024
4:29.02	NCAA Division I Indoor Track & Field Championships	Mar 7- 9, 2024
4:30.73	Penn State National Open	Jan 26-27, 2024
4:37.07	BIG EAST Indoor Track & Field Championships	Feb 24-25, 2023
4:48.44	BIG EAST Indoor Track & Field Championships	Feb 24-25, 2023
DNF	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022

3000 Meters (Indoor) Top↑
DNF	Hokie Invitational	Jan 24-25, 2025
8:57.53	Boston University Sharon Colyear-Danville Season Opener	Dec 7, 2024
9:15.87	NCAA Division I Indoor Track & Field Championships	Mar 7- 9, 2024
8:52.82	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
9:04.37	Boston University Sharon Colyear-Danville Season Opener	Dec 2, 2023

5000 Meters (Outdoor) Top↑
DNF	Wake Forest Invitational	Apr 19, 2024

5000 Meters (Indoor) Top↑
DQ	Boston University David Hemery Valentine Invitational	Feb 14-15, 2025

4 x 400 Relay (Outdoor) Top↑
3:45.58	BIG EAST Outdoor Track & Field Championships	May 13-14, 2022
3:48.62	Raleigh Relays	Mar 24-26, 2022

4 x 400 Relay (Indoor) Top↑
3:51.76	Hokie Invitational	Jan 21-22, 2022

4 x 800 Relay (Outdoor) Top↑
8:39.76	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024
8:35.43 (+0.0)	Penn Relays	Apr 25-27, 2024
8:41.42	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023

4 x 800 Relay (Indoor) Top↑
8:42.56	2025 BIG EAST Indoor Track & Field	Feb 28-Mar 1, 2025
8:44.66	BIG EAST Indoor Track & Field Championships	Feb 23-24, 2024
8:38.73	BIG EAST Indoor Track & Field Championships	Feb 24-25, 2023
8:41.60	BIG EAST Indoor Track & Field Championships	Feb 25-26, 2022

4 x 1500 Relay (Outdoor) Top↑
17:12.99 (+0.0)	Penn Relays	Apr 24-26, 2025
17:19.44	Penn Relays	Apr 27-29, 2023
17:32.97	Penn Relays	Apr 28-30, 2022

Sprint Medley Relay (Outdoor) Top↑
3:46.45 (+0.0)	Penn Relays	Apr 25-27, 2024

Distance Medley Relay (Outdoor) Top↑
10:46.60 (+0.0)	Penn Relays	Apr 24-26, 2025
10:58.78	Penn Relays	Apr 27-29, 2023
11:12.12	Penn Relays	Apr 28-30, 2022

Distance Medley Relay (Indoor) Top↑
10:47.20	Boston University DMR Challenge	Feb 21, 2025
11:02.41	NCAA Division I Indoor Track & Field Championships	Mar 10-11, 2023
10:54.18	2023 Alex Wilson Invitational (ND IND TF)	Feb 18, 2023
11:04.12	Alex Wilson Invitational	Feb 19, 2022

5k Top↑
16:39.3	Virginia Invitational	Sep 23, 2023

6k Top↑
20:15.4	NCAA Division I Cross Country Championships	Nov 23, 2024
20:09.1	2024 BIG EAST Cross Country Championships	Nov 1, 2024
19:47.1	Princeton Fall Classic	Oct 18, 2024
20:16.1	Nuttycombe Invitational	Sep 27, 2024
DNF	NCAA Division I Cross Country Championships	Nov 18, 2023
19:35.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 10, 2023
20:19.9	2023 Big East Cross Country Championships	Oct 28, 2023
20:13.3	Nuttycombe Invite	Oct 13, 2023
20:45.8	NCAA Division I Cross Country Championships	Nov 19, 2022
20:47.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2022
20:45.5	BIG EAST Cross Country Championships	Oct 29, 2022

2025 Outdoors

800 Meters
2:07.04	Florida Relays	April 4- 5, 2025

1500 Meters
4:09.80	2025 Bryan Clay Invitational	April 16-18, 2025

4 x 1500 Relay
17:12.99 (+0.0)	Penn Relays	April 24-26, 2025

Distance Medley Relay
10:46.60 (+0.0)	Penn Relays	April 24-26, 2025

2025 Indoors

600 Meters
1:28.54	Hokie Invitational	January 24-25, 2025

800 Meters
2:03.51	2025 BIG EAST Indoor Track & Field	February 28-March 1, 2025
2:07.07	2025 BIG EAST Indoor Track & Field	February 28-March 1, 2025

1500 Meters
4:07.67	Boston University David Hemery Valentine Invitational	February 14-15, 2025

Mile
4:36.41	NCAA Division I Indoor Championships	March 14, 2025
4:35.06	NCAA Division I Indoor Championships	March 14, 2025
4:24.98	Boston University David Hemery Valentine Invitational	February 14-15, 2025
4:30.47	Penn State National Open	January 31-February 1, 2025

3000 Meters
DNF	Hokie Invitational	January 24-25, 2025

5000 Meters
DQ	Boston University David Hemery Valentine Invitational	February 14-15, 2025

4 x 800 Relay
8:42.56	2025 BIG EAST Indoor Track & Field	February 28-March 1, 2025

Distance Medley Relay
10:47.20	Boston University DMR Challenge	February 21, 2025

2024 Indoors

600 Meters
DQ	Hokie Invitational	January 19-20, 2024

800 Meters
2:03.42	BIG EAST Indoor Track & Field Championships	February 23-24, 2024
2:06.76	BIG EAST Indoor Track & Field Championships	February 23-24, 2024

1000 Meters
2:40.67	Hokie Invitational	January 19-20, 2024

Mile
4:32.83	NCAA Division I Indoor Track & Field Championships	March 7- 9, 2024
4:29.02	NCAA Division I Indoor Track & Field Championships	March 7- 9, 2024
4:30.73	Penn State National Open	January 26-27, 2024

3000 Meters
8:57.53	Boston University Sharon Colyear-Danville Season Opener	December 7, 2024
9:15.87	NCAA Division I Indoor Track & Field Championships	March 7- 9, 2024
8:52.82	Boston University David Hemery Valentine Invitational	February 9-10, 2024

4 x 800 Relay
8:44.66	BIG EAST Indoor Track & Field Championships	February 23-24, 2024

2024 XC

6k
20:15.4	NCAA Division I Cross Country Championships	November 23, 2024
20:09.1	2024 BIG EAST Cross Country Championships	November 1, 2024
19:47.1	Princeton Fall Classic	October 18, 2024
20:16.1	Nuttycombe Invitational	September 27, 2024

2024 Outdoors

800 Meters
2:01.97	Wake Forest Invitational	April 19, 2024
2:07.11	2024 George Mason Ebanks Invitational	April 5- 6, 2024

1500 Meters
4:08.13	NCAA Division I Outdoor Track & Field Championships	June 5- 8, 2024
4:08.74	NCAA Division I Outdoor Track & Field Championships	June 5- 8, 2024
4:08.90	NCAA East First Round	May 22-25, 2024
4:13.60	NCAA East First Round	May 22-25, 2024
4:08.82	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024
4:24.37	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024
4:07.96	2024 Bryan Clay Invitational	April 11-13, 2024

5000 Meters
DNF	Wake Forest Invitational	April 19, 2024

4 x 800 Relay
8:39.76	BIG EAST Outdoor Track & Field Championships	May 9-11, 2024
8:35.43 (+0.0)	Penn Relays	April 25-27, 2024

Sprint Medley Relay
3:46.45 (+0.0)	Penn Relays	April 25-27, 2024

2023 Indoors

800 Meters
2:04.72	2023 Boston University David Hemery Valentine Invite	February 10-11, 2023
2:05.13	2023 Boston University John Thomas Terrier Classic	January 27-28, 2023

1000 Meters
2:43.93	Hokie Invitational	January 20-21, 2023

Mile
4:37.07	BIG EAST Indoor Track & Field Championships	February 24-25, 2023
4:48.44	BIG EAST Indoor Track & Field Championships	February 24-25, 2023

3000 Meters
9:04.37	Boston University Sharon Colyear-Danville Season Opener	December 2, 2023

4 x 800 Relay
8:38.73	BIG EAST Indoor Track & Field Championships	February 24-25, 2023

Distance Medley Relay
11:02.41	NCAA Division I Indoor Track & Field Championships	March 10-11, 2023
10:54.18	2023 Alex Wilson Invitational (ND IND TF)	February 18, 2023

2023 XC

5k
16:39.3	Virginia Invitational	September 23, 2023

6k
DNF	NCAA Division I Cross Country Championships	November 18, 2023
19:35.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 10, 2023
20:19.9	2023 Big East Cross Country Championships	October 28, 2023
20:13.3	Nuttycombe Invite	October 13, 2023

2023 Outdoors

800 Meters
2:05.27	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023
2:05.55	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023
2:04.81	Duke Invitational	April 6- 8, 2023

1500 Meters
4:18.46	NCAA Division I Outdoor Track & Field Championships	June 7-10, 2023
4:16.57	NCAA Division I Outdoor Track & Field Championships	June 7-10, 2023
4:12.52	NCAA East Preliminary Round	May 25-27, 2023
4:22.70	NCAA East Preliminary Round	May 25-27, 2023
DNF	Kehoe Twilight Meet	May 5, 2023
4:10.09	2023 Bryan Clay Invitational	April 13-15, 2023

4 x 800 Relay
8:41.42	BIG EAST Outdoor Track & Field Championships	May 10-13, 2023

4 x 1500 Relay
17:19.44	Penn Relays	April 27-29, 2023

Distance Medley Relay
10:58.78	Penn Relays	April 27-29, 2023

2022 XC

6k
20:45.8	NCAA Division I Cross Country Championships	November 19, 2022
20:47.8	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 11, 2022
20:45.5	BIG EAST Cross Country Championships	October 29, 2022

2022 Outdoors

400 Meters
56.35	Raleigh Relays	March 24-26, 2022

800 Meters
2:04.47	NCAA East Preliminary Round	May 25-28, 2022
2:05.84	NCAA East Preliminary Round	May 25-28, 2022
2:04.78	BIG EAST Outdoor Track & Field Championships	May 13-14, 2022
2:08.27	BIG EAST Outdoor Track & Field Championships	May 13-14, 2022
2:03.50	Florida Relays	March 31-April 2, 2022

1500 Meters
4:17.53	Joe Walker Invitational	April 8- 9, 2022

4 x 400 Relay
3:45.58	BIG EAST Outdoor Track & Field Championships	May 13-14, 2022
3:48.62	Raleigh Relays	March 24-26, 2022

4 x 1500 Relay
17:32.97	Penn Relays	April 28-30, 2022

Distance Medley Relay
11:12.12	Penn Relays	April 28-30, 2022

2022 Indoors

800 Meters
2:07.11	BIG EAST Indoor Track & Field Championships	February 25-26, 2022
2:11.09	BIG EAST Indoor Track & Field Championships	February 25-26, 2022
2:05.39	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
2:05.93	2022 Boston University Bruce Lehane Scarlet and White Invite	February 5, 2022

1000 Meters
2:43.85	Hokie Invitational	January 21-22, 2022

1500 Meters
DNF	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022

Mile
DNF	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022

4 x 400 Relay
3:51.76	Hokie Invitational	January 21-22, 2022

4 x 800 Relay
8:41.60	BIG EAST Indoor Track & Field Championships	February 25-26, 2022

Distance Medley Relay
11:04.12	Alex Wilson Invitational	February 19, 2022

400 Meters (Outdoors)
2022	56.35	Raleigh Relays (Mar 24-26, 2022)

800 Meters (Outdoors)
2025	2:07.04	Florida Relays (Apr 4- 5, 2025)
2024	2:01.97	Wake Forest Invitational (Apr 19, 2024)
2023	2:04.81	Duke Invitational (Apr 6- 8, 2023)
2022	2:03.50	Florida Relays (Mar 31-Apr 2, 2022)

1500 Meters (Outdoors)
2025	4:09.80	2025 Bryan Clay Invitational (Apr 16-18, 2025)
2024	4:07.96	2024 Bryan Clay Invitational (Apr 11-13, 2024)
2023	4:10.09	2023 Bryan Clay Invitational (Apr 13-15, 2023)
2022	4:17.53	Joe Walker Invitational (Apr 8- 9, 2022)

600 Meters (Indoors)
2025	1:28.54	Hokie Invitational (Jan 24-25, 2025)

800 Meters (Indoors)
2025	2:03.51	2025 BIG EAST Indoor Track & Field (Feb 28-Mar 1, 2025)
2024	2:03.42	BIG EAST Indoor Track & Field Championships (Feb 23-24, 2024)
2023	2:04.72	2023 Boston University David Hemery Valentine Invite (Feb 10-11, 2023)
2022	2:05.39	2022 Boston University David Hemery Valentine Invitational (Feb 11-12, 2022)

1000 Meters (Indoors)
2024	2:40.67	Hokie Invitational (Jan 19-20, 2024)
2023	2:43.93	Hokie Invitational (Jan 20-21, 2023)
2022	2:43.85	Hokie Invitational (Jan 21-22, 2022)

1500 Meters (Indoors)
2025	4:07.67	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)

Mile (Indoors)
2025	4:24.98	Boston University David Hemery Valentine Invitational (Feb 14-15, 2025)
2024	4:29.02	NCAA Division I Indoor Track & Field Championships (Mar 7- 9, 2024)
2023	4:37.07	BIG EAST Indoor Track & Field Championships (Feb 24-25, 2023)

3000 Meters (Indoors)
2024	8:52.82	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)
2023	9:04.37	Boston University Sharon Colyear-Danville Season Opener (Dec 2, 2023)

5k (XC)
2023	16:39.3	Virginia Invitational Sep 23, 2023

6k (XC)
2024	19:47.1	Princeton Fall Classic Oct 18, 2024
2023	19:35.6	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2023
2022	20:45.5	BIG EAST Cross Country Championships Oct 29, 2022