College Bests

500 600
800 1500
MILE 3000
CAA Indoor Track & Field Championships    Feb 22-23, 2024
800 2:05.48 1st (F)
800 2:07.96 1st (P)
Mile 4:55.29 6th (F)
Mile 5:00.82 12th (P)
4x400 DNF
South Carolina Invitational    Feb 3, 2024
800 2:06.95 2nd (F)
4x400 3:45.64 3rd (F)
Penn State National Open    Jan 26-27, 2024
800 2:11.32 14th (F)
4x400 3:43.41 1st (F)
HBCU Showcase Sponsored by KPMG    Jan 13, 2024
Mile 5:02.23 1st (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
3000 10:27.85 2nd (F)
NCAA East Preliminary Round    May 25-27, 2023
800 2:09.33 41st (P)
2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
800 2:14.16 22nd (F)
CAA Outdoor Track and Field Championships    May 5- 6, 2023
800 2:09.42 2nd (F)
800 2:11.58 1st (P)
1500 4:43.61 9th (F)
1500 4:35.98 8th (P)
4x400 3:41.06 3rd (F)
Virginia Challenge    Apr 20-22, 2023
800 2:07.47 10th (F)
JMU Invitational    Apr 15, 2023
800 2:08.00 1st (F)
4x400 3:40.23 1st (F)
Pepsi Florida Relays    Mar 31-Apr 1, 2023
800 2:06.43 13th (F)
1500 4:28.63 1st (F)
Raleigh Relays    Mar 23-25, 2023
800 2:07.83 10th (F)
1500 4:36.51 119th (F)
4x400 3:41.30 4th (F)
CAA Indoor Track & Field Championships    Feb 22-23, 2023
800 2:12.66 2nd (F)
800 2:11.71 4th (P)
4x400 3:42.77 2nd (F)
DMR 12:18.41 7th (F)
South Carolina Invitational 2023    Feb 3- 4, 2023
800 2:10.98 13th (F)
4x400 3:40.94 1st (F)
Blue Marlin Invitational    Jan 21, 2023
Mile 5:40.71 12th (F)
VMI Invitational    Jan 13-14, 2023
3000 11:11.59 5th (F)
VMI Team Challenge    Dec 3, 2022
600 1:31.33 1st (F)
NCAA East Preliminary Round    May 25-28, 2022
800 2:12.73 45th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
800 2:06.38 1st (F)
Big South Outdoor Championships    May 9-11, 2022
800 2:10.48 3rd (F)
800 2:13.11 5th (P)
1500 4:40.82 5th (F)
1500 4:44.56 11th (P)
4x400 3:45.58 2nd (F)
2022 Liberty Twilight Qualifier    May 4, 2022
800 2:10.54 3rd (F)
Norfolk State Invitational    Apr 15-16, 2022
800 2:14.72 1st (F)
1500 4:43.72 2nd (F)
2022 Aggie Invitational    Apr 9, 2022
800 2:14.15 2nd (F)
Florida Relays    Mar 31-Apr 2, 2022
800 2:13.17 30th (F)
1500 4:46.57 34th (F)
2021 Dan Stimson Memorial Invitational    Mar 26, 2022
1500 4:43.71 1st (F)
Marlin Spring Break Invitational    Mar 19, 2022
1500 5:01.18 1st (F)
Big South Indoor Track & Field Championships    Feb 24-25, 2022
800 2:18.75 7th (F)
800 2:15.51 3rd (P)
4x400 3:52.34 3rd (F)
DMR 13:18.53 7th (F)
Virginia Tech Challenge    Feb 18-19, 2022
800 2:12.45 5th (F)
4x400 3:46.97 1st (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
500 1:14.48 2nd (F)
4x400 3:49.90 2nd (F)
Dr. Sander Invitational Columbia Challenge    Feb 4- 5, 2022
800 2:17.92 34th (F)
4x400 3:45.42 4th (F)
South Carolina Invitational    Jan 28-29, 2022
800 2:14.50 4th (F)
4x400 3:45.36 3rd (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
Mile 5:20.11 16th (F)
4x400 3:49.54 1st (F)
Ivy & HBCU Challenge    Dec 4, 2021
600 1:34.83 3rd (F)
4x440y 3:49.11 2nd (F)
500 Meters (Indoor)
Top↑
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
600 Meters (Indoor)
Top↑
VMI Team Challenge Dec 3, 2022
Ivy & HBCU Challenge Dec 4, 2021
800 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Virginia Challenge Apr 20-22, 2023
JMU Invitational Apr 15, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
NCAA East Preliminary Round May 25-28, 2022
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
2022 Liberty Twilight Qualifier May 4, 2022
Norfolk State Invitational Apr 15-16, 2022
2022 Aggie Invitational Apr 9, 2022
Florida Relays Mar 31-Apr 2, 2022
800 Meters (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2024
South Carolina Invitational Feb 3, 2024
Penn State National Open Jan 26-27, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
CAA Indoor Track & Field Championships Feb 22-23, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2022
Big South Indoor Track & Field Championships Feb 24-25, 2022
Virginia Tech Challenge Feb 18-19, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
South Carolina Invitational Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Pepsi Florida Relays Mar 31-Apr 1, 2023
Raleigh Relays Mar 23-25, 2023
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
Norfolk State Invitational Apr 15-16, 2022
Florida Relays Mar 31-Apr 2, 2022
2021 Dan Stimson Memorial Invitational Mar 26, 2022
Marlin Spring Break Invitational Mar 19, 2022
Mile (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2024
HBCU Showcase Sponsored by KPMG Jan 13, 2024
Blue Marlin Invitational Jan 21, 2023
2022 Brant Tolsma Invitational Jan 20-22, 2022
3000 Meters (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 7, 2024
VMI Invitational Jan 13-14, 2023
4 x 400 Relay (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2023
JMU Invitational Apr 15, 2023
Raleigh Relays Mar 23-25, 2023
Big South Outdoor Championships May 9-11, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
CAA Indoor Track & Field Championships Feb 22-23, 2024
South Carolina Invitational Feb 3, 2024
Penn State National Open Jan 26-27, 2024
CAA Indoor Track & Field Championships Feb 22-23, 2023
South Carolina Invitational 2023 Feb 3- 4, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2022
Virginia Tech Challenge Feb 18-19, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
Dr. Sander Invitational Columbia Challenge Feb 4- 5, 2022
South Carolina Invitational Jan 28-29, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
4 x 440 Relay (Yards) (Indoor)
Top↑
Ivy & HBCU Challenge Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
CAA Indoor Track & Field Championships Feb 22-23, 2023
Big South Indoor Track & Field Championships Feb 24-25, 2022

2024 Indoors

2023 Outdoors

800 Meters
NCAA East Preliminary Round May 25-27, 2023
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Virginia Challenge April 20-22, 2023
JMU Invitational April 15, 2023
Pepsi Florida Relays March 31-April 1, 2023
Raleigh Relays March 23-25, 2023
1500 Meters
CAA Outdoor Track and Field Championships May 5- 6, 2023
CAA Outdoor Track and Field Championships May 5- 6, 2023
Pepsi Florida Relays March 31-April 1, 2023
Raleigh Relays March 23-25, 2023
4 x 400 Relay
CAA Outdoor Track and Field Championships May 5- 6, 2023
JMU Invitational April 15, 2023
Raleigh Relays March 23-25, 2023

2023 Indoors

800 Meters
CAA Indoor Track & Field Championships February 22-23, 2023
CAA Indoor Track & Field Championships February 22-23, 2023
South Carolina Invitational 2023 February 3- 4, 2023
Mile
Blue Marlin Invitational January 21, 2023
3000 Meters
VMI Invitational January 13-14, 2023
4 x 400 Relay
CAA Indoor Track & Field Championships February 22-23, 2023
South Carolina Invitational 2023 February 3- 4, 2023
Distance Medley Relay
CAA Indoor Track & Field Championships February 22-23, 2023

2022 Indoors

500 Meters
Kenneth Giles Norfolk State Invitational February 11-12, 2022
600 Meters
VMI Team Challenge December 3, 2022
800 Meters
Big South Indoor Track & Field Championships February 24-25, 2022
Big South Indoor Track & Field Championships February 24-25, 2022
Virginia Tech Challenge February 18-19, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
South Carolina Invitational January 28-29, 2022
Mile
2022 Brant Tolsma Invitational January 20-22, 2022
4 x 400 Relay
Big South Indoor Track & Field Championships February 24-25, 2022
Virginia Tech Challenge February 18-19, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
Dr. Sander Invitational Columbia Challenge February 4- 5, 2022
South Carolina Invitational January 28-29, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
Distance Medley Relay
Big South Indoor Track & Field Championships February 24-25, 2022

2022 Outdoors

800 Meters
NCAA East Preliminary Round May 25-28, 2022
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
2022 Liberty Twilight Qualifier May 4, 2022
Norfolk State Invitational April 15-16, 2022
2022 Aggie Invitational April 9, 2022
Florida Relays March 31-April 2, 2022
1500 Meters
Big South Outdoor Championships May 9-11, 2022
Big South Outdoor Championships May 9-11, 2022
Norfolk State Invitational April 15-16, 2022
Florida Relays March 31-April 2, 2022
2021 Dan Stimson Memorial Invitational March 26, 2022
Marlin Spring Break Invitational March 19, 2022
4 x 400 Relay
Big South Outdoor Championships May 9-11, 2022

2021 Indoors

600 Meters
Ivy & HBCU Challenge December 4, 2021
4 x 440 Relay (Yards)
Ivy & HBCU Challenge December 4, 2021
500 Meters (Indoors)
2022  
600 Meters (Indoors)
2022  
(Dec 3, 2022)
2021  
(Dec 4, 2021)
800 Meters (Indoors)
2024  
2023  
(Feb 3- 4, 2023)
2022  
(Feb 18-19, 2022)
Mile (Indoors)
2024  
2023  
(Jan 21, 2023)
2022  
(Jan 20-22, 2022)
3000 Meters (Indoors)
2024  
(Jan 7, 2024)
2023  
(Jan 13-14, 2023)
800 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
1500 Meters (Outdoors)
2023  
(Mar 31-Apr 1, 2023)
2022  
(May 9-11, 2022)