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RYAN RASCO (SO-2)
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College Bests
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Indoor Track & Field
Outdoor Track & Field
Cross Country
400
53.73
800
1:56.85
1000
2:31.59
1500
4:02.20
MILE
4:22.52
3000
8:44.11
5000
16:46.47
3000S
9:52.59
400
53.73
800
1:58.36
1000
2:31.59
MILE
4:22.52
3000
8:44.11
800
1:56.85
1500
4:02.20
5000
16:46.47
3000S
9:52.59
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 Liberty Twilight Qualifier
May 3, 2023
3000S
10:19.11
12th (F)
Paul Kaiser Classic
Apr 29, 2023
1500
4:09.76
24th (F)
EKU Rick Erdmann Twilight
Apr 21-22, 2023
1500
4:03.75
6th (F)
Mid-Atlantic Track & Field JUCO Invitational
Apr 15, 2023
800
2:00.44
1st (F)
Bob Lewis Classic
Apr 7, 2023
800
DNF
3000S
9:53.03
2nd (F)
2023 Towson Spring Open
Mar 31-Apr 1, 2023
1500
4:02.20
6th (F)
Doc Jopson Track & Field Invitational
Mar 25, 2023
1500
4:07.43
4th (F)
2023 Fred Hardy Invitational
Mar 17, 2023
5000
16:46.47
21st (F)
6th Annual Larry Sharpe Memorial Indoor Invitational
Feb 18, 2023
Mile
4:23.76
1st (F)
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
Mile
4:22.52
6th (F)
DMR
10:36.22
3rd (F)
Winter Relays
Feb 3- 4, 2023
Mile
4:24.89
5th (F)
3000
DNS
DMR
10:35.92
1st (F)
Winter Classic
Jan 27-28, 2023
800
DNS
1000
2:31.59
6th (F)
Mile
DNS
3000
8:44.11
10th (F)
Cardinal Track & Field Classic
Jan 21, 2023
4x400
3:38.77
2nd (F)
Kaye & JJ Smith Invitational
Jan 15, 2023
Mile
4:27.39
1st (F)
4x400
DNF
NJCAA DI Outdoor Track & Field Championships
May 19-21, 2022
1500
4:07.38
22nd (P)
3000S
10:34.15
24th (F)
WVU Last Chance
May 7, 2022
3000S
9:58.00
5th (F)
Kehoe Twilight Meet
May 6, 2022
800
2:02.24
10th (F)
17th Annual Paul Kaiser Classic
Apr 30, 2022
3000S
NT
Hopkins Loyola Invitational
Apr 23, 2022
3000S
10:08.69
10th (F)
Goucher Blue & Gold Classic
Apr 15, 2022
800
1:56.85
1st (F)
4x400
3:41.94
4th (F)
Mason Spring Invitational 2022
Apr 9, 2022
3000S
9:52.59
14th (F)
Mountaineer Classic
Apr 1- 2, 2022
3000S
10:03.49
3rd (F)
Fred Hardy Invitational
Mar 18, 2022
1500
4:09.76
31st (F)
NJCAA Indoor Track & Field Championships
Mar 4- 5, 2022
800
1:58.36
22nd (P)
4x800
8:16.19
14th (F)
DMR
10:15.42
9th (F)
5th Larry Sharpe Memorial Indoor Track and Field
Feb 27, 2022
800
1:58.56
2nd (F)
Edinboro Invt
Feb 18, 2022
800
2:00.21
2nd (F)
DMR
10:38.78
1st (F)
Kenneth Giles Norfolk State Invitational
Feb 11-12, 2022
800
1:59.87
7th (F)
Winter Relays
Jan 28-29, 2022
400
53.73
29th (F)
4x800
8:25.90
5th (F)
Keydet Invitational
Jan 21-22, 2022
800
2:00.46
7th (F)
DMR
10:26.06
2nd (F)
CNU Captains Invitational
Jan 15, 2022
800
2:04.39
4th (F)
DMR
10:34.00
1st (F)
Kaye & JJ Smith Invitational
Jan 9, 2022
800
2:05.54
1st (F)
4x800
DNS
QUICK LINKS:
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Choose an Event
400
800
1000
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
400 Meters (Indoor)
Top↑
53.73
Winter Relays
Jan 28-29, 2022
800 Meters (Outdoor)
Top↑
2:00.44
Mid-Atlantic Track & Field JUCO Invitational
Apr 15, 2023
DNF
Bob Lewis Classic
Apr 7, 2023
2:02.24
Kehoe Twilight Meet
May 6, 2022
1:56.85
Goucher Blue & Gold Classic
Apr 15, 2022
800 Meters (Indoor)
Top↑
DNS
Winter Classic
Jan 27-28, 2023
1:58.36
NJCAA Indoor Track & Field Championships
Mar 4- 5, 2022
1:58.56
5th Larry Sharpe Memorial Indoor Track and Field
Feb 27, 2022
2:00.21
Edinboro Invt
Feb 18, 2022
1:59.87
Kenneth Giles Norfolk State Invitational
Feb 11-12, 2022
2:00.46
Keydet Invitational
Jan 21-22, 2022
2:04.39
CNU Captains Invitational
Jan 15, 2022
2:05.54
Kaye & JJ Smith Invitational
Jan 9, 2022
1000 Meters (Indoor)
Top↑
2:31.59
Winter Classic
Jan 27-28, 2023
1500 Meters (Outdoor)
Top↑
4:09.76
Paul Kaiser Classic
Apr 29, 2023
4:03.75
EKU Rick Erdmann Twilight
Apr 21-22, 2023
4:02.20
2023 Towson Spring Open
Mar 31-Apr 1, 2023
4:07.43
Doc Jopson Track & Field Invitational
Mar 25, 2023
4:07.38
NJCAA DI Outdoor Track & Field Championships
May 19-21, 2022
4:09.76
Fred Hardy Invitational
Mar 18, 2022
Mile (Indoor)
Top↑
4:23.76
6th Annual Larry Sharpe Memorial Indoor Invitational
Feb 18, 2023
4:22.52
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
4:24.89
Winter Relays
Feb 3- 4, 2023
DNS
Winter Classic
Jan 27-28, 2023
4:27.39
Kaye & JJ Smith Invitational
Jan 15, 2023
3000 Meters (Indoor)
Top↑
DNS
Winter Relays
Feb 3- 4, 2023
8:44.11
Winter Classic
Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
16:46.47
2023 Fred Hardy Invitational
Mar 17, 2023
3000 Steeplechase (Outdoor)
Top↑
10:19.11
2023 Liberty Twilight Qualifier
May 3, 2023
9:53.03
Bob Lewis Classic
Apr 7, 2023
10:34.15
NJCAA DI Outdoor Track & Field Championships
May 19-21, 2022
9:58.00
WVU Last Chance
May 7, 2022
NT
17th Annual Paul Kaiser Classic
Apr 30, 2022
10:08.69
Hopkins Loyola Invitational
Apr 23, 2022
9:52.59
Mason Spring Invitational 2022
Apr 9, 2022
10:03.49
Mountaineer Classic
Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
3:41.94
Goucher Blue & Gold Classic
Apr 15, 2022
4 x 400 Relay (Indoor)
Top↑
3:38.77
Cardinal Track & Field Classic
Jan 21, 2023
DNF
Kaye & JJ Smith Invitational
Jan 15, 2023
4 x 800 Relay (Indoor)
Top↑
8:16.19
NJCAA Indoor Track & Field Championships
Mar 4- 5, 2022
8:25.90
Winter Relays
Jan 28-29, 2022
DNS
Kaye & JJ Smith Invitational
Jan 9, 2022
Distance Medley Relay (Indoor)
Top↑
10:36.22
DII Indoor Track & Field Pre-Nationals
Feb 10-11, 2023
10:35.92
Winter Relays
Feb 3- 4, 2023
10:15.42
NJCAA Indoor Track & Field Championships
Mar 4- 5, 2022
10:38.78
Edinboro Invt
Feb 18, 2022
10:26.06
Keydet Invitational
Jan 21-22, 2022
10:34.00
CNU Captains Invitational
Jan 15, 2022
2023 Outdoors
800 Meters
2:00.44
Mid-Atlantic Track & Field JUCO Invitational
April 15, 2023
DNF
Bob Lewis Classic
April 7, 2023
1500 Meters
4:09.76
Paul Kaiser Classic
April 29, 2023
4:03.75
EKU Rick Erdmann Twilight
April 21-22, 2023
4:02.20
2023 Towson Spring Open
March 31-April 1, 2023
4:07.43
Doc Jopson Track & Field Invitational
March 25, 2023
5000 Meters
16:46.47
2023 Fred Hardy Invitational
March 17, 2023
3000 Steeplechase
10:19.11
2023 Liberty Twilight Qualifier
May 3, 2023
9:53.03
Bob Lewis Classic
April 7, 2023
2023 Indoors
800 Meters
DNS
Winter Classic
January 27-28, 2023
1000 Meters
2:31.59
Winter Classic
January 27-28, 2023
Mile
4:23.76
6th Annual Larry Sharpe Memorial Indoor Invitational
February 18, 2023
4:22.52
DII Indoor Track & Field Pre-Nationals
February 10-11, 2023
4:24.89
Winter Relays
February 3- 4, 2023
DNS
Winter Classic
January 27-28, 2023
4:27.39
Kaye & JJ Smith Invitational
January 15, 2023
3000 Meters
DNS
Winter Relays
February 3- 4, 2023
8:44.11
Winter Classic
January 27-28, 2023
4 x 400 Relay
3:38.77
Cardinal Track & Field Classic
January 21, 2023
DNF
Kaye & JJ Smith Invitational
January 15, 2023
Distance Medley Relay
10:36.22
DII Indoor Track & Field Pre-Nationals
February 10-11, 2023
10:35.92
Winter Relays
February 3- 4, 2023
2022 Outdoors
800 Meters
2:02.24
Kehoe Twilight Meet
May 6, 2022
1:56.85
Goucher Blue & Gold Classic
April 15, 2022
1500 Meters
4:07.38
NJCAA DI Outdoor Track & Field Championships
May 19-21, 2022
4:09.76
Fred Hardy Invitational
March 18, 2022
3000 Steeplechase
10:34.15
NJCAA DI Outdoor Track & Field Championships
May 19-21, 2022
9:58.00
WVU Last Chance
May 7, 2022
NT
17th Annual Paul Kaiser Classic
April 30, 2022
10:08.69
Hopkins Loyola Invitational
April 23, 2022
9:52.59
Mason Spring Invitational 2022
April 9, 2022
10:03.49
Mountaineer Classic
April 1- 2, 2022
4 x 400 Relay
3:41.94
Goucher Blue & Gold Classic
April 15, 2022
2022 Indoors
400 Meters
53.73
Winter Relays
January 28-29, 2022
800 Meters
1:58.36
NJCAA Indoor Track & Field Championships
March 4- 5, 2022
1:58.56
5th Larry Sharpe Memorial Indoor Track and Field
February 27, 2022
2:00.21
Edinboro Invt
February 18, 2022
1:59.87
Kenneth Giles Norfolk State Invitational
February 11-12, 2022
2:00.46
Keydet Invitational
January 21-22, 2022
2:04.39
CNU Captains Invitational
January 15, 2022
2:05.54
Kaye & JJ Smith Invitational
January 9, 2022
4 x 800 Relay
8:16.19
NJCAA Indoor Track & Field Championships
March 4- 5, 2022
8:25.90
Winter Relays
January 28-29, 2022
DNS
Kaye & JJ Smith Invitational
January 9, 2022
Distance Medley Relay
10:15.42
NJCAA Indoor Track & Field Championships
March 4- 5, 2022
10:38.78
Edinboro Invt
February 18, 2022
10:26.06
Keydet Invitational
January 21-22, 2022
10:34.00
CNU Captains Invitational
January 15, 2022
800 Meters (Outdoors)
2023
2:00.44
Mid-Atlantic Track & Field JUCO Invitational
(Apr 15, 2023)
2022
1:56.85
Goucher Blue & Gold Classic
(Apr 15, 2022)
1500 Meters (Outdoors)
2023
4:02.20
2023 Towson Spring Open
(Mar 31-Apr 1, 2023)
2022
4:07.38
NJCAA DI Outdoor Track & Field Championships
(May 19-21, 2022)
5000 Meters (Outdoors)
2023
16:46.47
2023 Fred Hardy Invitational
(Mar 17, 2023)
3000 Steeplechase (Outdoors)
2023
9:53.03
Bob Lewis Classic
(Apr 7, 2023)
2022
9:52.59
Mason Spring Invitational 2022
(Apr 9, 2022)
400 Meters (Indoors)
2022
53.73
Winter Relays
(Jan 28-29, 2022)
800 Meters (Indoors)
2022
1:58.36
NJCAA Indoor Track & Field Championships
(Mar 4- 5, 2022)
1000 Meters (Indoors)
2023
2:31.59
Winter Classic
(Jan 27-28, 2023)
Mile (Indoors)
2023
4:22.52
DII Indoor Track & Field Pre-Nationals
(Feb 10-11, 2023)
3000 Meters (Indoors)
2023
8:44.11
Winter Classic
(Jan 27-28, 2023)