HELEN DAI (JR-3)

HUNTER

College Bests

200 400
800 100H
21.66 (-1.1)
400H LJ
3.79m (-0.2)
  12' 5.25"
SP
  20' 10.5"
DT
  51' 5"
JT
  43' 2"
 

CUNYAC Outdoor Track & Field Championships    May 7, 2022
400 1:12.15 5th (F)
100H 21.21 5th (F)
400H 1:30.24 6th (F)
Widener Invitational    Apr 22-23, 2022
200 31.14 (-0.7) 65th (F)
400 1:09.65 32nd (F)
100H 21.66 (-1.1) 22nd (F)
LJ 3.74m (0.1) 12' 3.25" 36th (F)
2022 Greyhound Invitational    Apr 15, 2022
400 1:09.57 20th (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
400H 1:20.43 10th (F)
LJ 3.79m (-0.2) 12' 5.25" 18th (F)
DT 15.67m 51' 5" 20th (F)
JT 13.16m 43' 2" 14th (F)
CUNYAC Indoor Track & Field Championships    Feb 27, 2022
200 31.05 7th (F)
400 1:09.78 6th (F)
4x400 4:57.32 3rd (F)
Princeton Indoor Invitational    Feb 20, 2022
800 3:01.37 9th (F)
SP 6.36m 20' 10.5" 15th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
200 31.94 33rd (F)
400 1:11.28 23rd (F)
200 Meters (Outdoor)
Top↑
31.14 (-0.7)
Widener Invitational Apr 22-23, 2022
200 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 27, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
400 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 7, 2022
Widener Invitational Apr 22-23, 2022
2022 Greyhound Invitational Apr 15, 2022
400 Meters (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 27, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
800 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 20, 2022
100 Hurdles (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 7, 2022
21.66 (-1.1)
Widener Invitational Apr 22-23, 2022
400 Hurdles (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 7, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 27, 2022
Long Jump (Outdoor)
Top↑
3.74m (0.1)
12' 3.25"
Widener Invitational Apr 22-23, 2022
3.79m (-0.2)
12' 5.25"
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Shot Put (Indoor)
Top↑
20' 10.5"
Princeton Indoor Invitational Feb 20, 2022
Discus (Outdoor)
Top↑
51' 5"
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Javelin (Outdoor)
Top↑
43' 2"
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022

2022 Outdoors

200 Meters
31.14 (-0.7)
Widener Invitational April 22-23, 2022
400 Meters
CUNYAC Outdoor Track & Field Championships May 7, 2022
Widener Invitational April 22-23, 2022
2022 Greyhound Invitational April 15, 2022
100 Hurdles
CUNYAC Outdoor Track & Field Championships May 7, 2022
21.66 (-1.1)
Widener Invitational April 22-23, 2022
400 Hurdles
CUNYAC Outdoor Track & Field Championships May 7, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
Long Jump
3.74m (0.1)
Widener Invitational April 22-23, 2022
3.79m (-0.2)
2022 Ramapo Track & Field Invitational April 1- 2, 2022
Discus
2022 Ramapo Track & Field Invitational April 1- 2, 2022
Javelin
2022 Ramapo Track & Field Invitational April 1- 2, 2022

2022 Indoors

200 Meters (Outdoors)
2022  
31.14 (-0.7)
(Apr 22-23, 2022)
400 Meters (Outdoors)
2022  
(Apr 15, 2022)
100 Hurdles (Outdoors)
2022  
400 Hurdles (Outdoors)
2022  
Long Jump (Outdoors)
2022  
3.79m (-0.2)
Discus (Outdoors)
2022  
Javelin (Outdoors)
2022  
200 Meters (Indoors)
2022  
400 Meters (Indoors)
2022  
800 Meters (Indoors)
2022  
(Feb 20, 2022)
Shot Put (Indoors)
2022  
(Feb 20, 2022)