PAUL ADELUGBA (JR-3)

VCU

College Bests

200 300
400 500
800 60H
400H  

Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2024
400H 57.70 16th (P)
CNU New Captains Classic & Combined Events    Apr 19-20, 2024
400H 56.90 2nd (F)
4x400 3:26.68 3rd (F)
2024 George Mason Ebanks Invitational    Apr 5- 6, 2024
400H 59.00 10th (F)
4x400 DNF
Fred Hardy Invitational    Mar 22, 2024
400H 58.04 8th (F)
2024 Dan Stimson Memorial Invitational    Mar 16, 2024
400H 59.21 5th (F)
4x400 3:23.31 4th (F)
Doc Hale VT Meet    Feb 2- 3, 2024
400 DQ
4x400 DNF
2024 Brant Tolsma Invitational    Jan 18-20, 2024
200 23.84 29th (F)
60H 9.47 13th (P)
4x400 3:23.00 4th (F)
Virginia Tech Invitational    Jan 12-13, 2024
500 1:10.46 12th (F)
VCU RAMS Indoor Invitational    Jan 7, 2024
300 37.55 11th (F)
60H 9.47 21st (P)
Atlantic 10 Outdoor Championships    May 6- 7, 2023
400H 55.54 14th (P)
Virginia Challenge    Apr 20-22, 2023
400H 58.47 21st (F)
JMU Invitational    Apr 15, 2023
400 DQ
George Mason Ebanks Invitational    Apr 7- 8, 2023
400H 56.60 14th (F)
Vertklasse    Mar 31-Apr 1, 2023
400H 57.83 6th (F)
2023 Fred Hardy Invitational    Mar 17, 2023
400H 1:01.06 5th (F)
4x400 3:34.26 4th (F)
Atlantic 10 Outdoor Championships    May 7- 8, 2022
400H 57.48 11th (P)
JMU Invitational    Apr 16, 2022
400H 58.55 3rd (F)
Fred Hardy Invitational    Mar 18, 2022
400 52.16 13th (F)
4x400 3:34.47 7th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 26-27, 2022
4x800 7:57.38 7th (F)
DMR 10:30.49 9th (F)
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
500 1:07.69 14th (F)
4x400 3:28.79 7th (F)
VWU Richard Drake Invitational    Feb 6, 2022
800 2:03.96 9th (F)
Patriot Games 2022    Jan 28-29, 2022
500 1:08.95 5th (F)
DMR 11:04.49 7th (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
800 2:02.85 10th (F)
4x400 3:31.14 9th (F)
VMI Team Challenge    Jan 15, 2022
800 2:05.13 6th (F)
4x400 3:30.56 3rd (F)
200 Meters (Indoor)
Top↑
2024 Brant Tolsma Invitational Jan 18-20, 2024
300 Meters (Indoor)
Top↑
VCU RAMS Indoor Invitational Jan 7, 2024
400 Meters (Outdoor)
Top↑
DQ
JMU Invitational Apr 15, 2023
Fred Hardy Invitational Mar 18, 2022
400 Meters (Indoor)
Top↑
DQ
Doc Hale VT Meet Feb 2- 3, 2024
500 Meters (Indoor)
Top↑
Virginia Tech Invitational Jan 12-13, 2024
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
Patriot Games 2022 Jan 28-29, 2022
800 Meters (Indoor)
Top↑
VWU Richard Drake Invitational Feb 6, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
VMI Team Challenge Jan 15, 2022
60 Hurdles (Indoor)
Top↑
2024 Brant Tolsma Invitational Jan 18-20, 2024
VCU RAMS Indoor Invitational Jan 7, 2024
400 Hurdles (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
CNU New Captains Classic & Combined Events Apr 19-20, 2024
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
Fred Hardy Invitational Mar 22, 2024
2024 Dan Stimson Memorial Invitational Mar 16, 2024
Atlantic 10 Outdoor Championships May 6- 7, 2023
Virginia Challenge Apr 20-22, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Vertklasse Mar 31-Apr 1, 2023
2023 Fred Hardy Invitational Mar 17, 2023
Atlantic 10 Outdoor Championships May 7- 8, 2022
JMU Invitational Apr 16, 2022
4 x 400 Relay (Outdoor)
Top↑
CNU New Captains Classic & Combined Events Apr 19-20, 2024
DNF
2024 George Mason Ebanks Invitational Apr 5- 6, 2024
2024 Dan Stimson Memorial Invitational Mar 16, 2024
2023 Fred Hardy Invitational Mar 17, 2023
Fred Hardy Invitational Mar 18, 2022
4 x 400 Relay (Indoor)
Top↑
DNF
Doc Hale VT Meet Feb 2- 3, 2024
2024 Brant Tolsma Invitational Jan 18-20, 2024
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
VMI Team Challenge Jan 15, 2022
4 x 800 Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Distance Medley Relay (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 26-27, 2022
Patriot Games 2022 Jan 28-29, 2022

2024 Outdoors

2024 Indoors

200 Meters
2024 Brant Tolsma Invitational January 18-20, 2024
300 Meters
VCU RAMS Indoor Invitational January 7, 2024
400 Meters
DQ
Doc Hale VT Meet February 2- 3, 2024
500 Meters
Virginia Tech Invitational January 12-13, 2024
60 Hurdles
2024 Brant Tolsma Invitational January 18-20, 2024
VCU RAMS Indoor Invitational January 7, 2024
4 x 400 Relay
DNF
Doc Hale VT Meet February 2- 3, 2024
2024 Brant Tolsma Invitational January 18-20, 2024

2023 Outdoors

400 Meters
DQ
JMU Invitational April 15, 2023
400 Hurdles
Atlantic 10 Outdoor Championships May 6- 7, 2023
Virginia Challenge April 20-22, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Vertklasse March 31-April 1, 2023
2023 Fred Hardy Invitational March 17, 2023
4 x 400 Relay
2023 Fred Hardy Invitational March 17, 2023

2022 Outdoors

400 Meters
Fred Hardy Invitational March 18, 2022
400 Hurdles
Atlantic 10 Outdoor Championships May 7- 8, 2022
JMU Invitational April 16, 2022
4 x 400 Relay
Fred Hardy Invitational March 18, 2022

2022 Indoors

500 Meters
Kenneth Giles Norfolk State Invitational February 11-12, 2022
Patriot Games 2022 January 28-29, 2022
800 Meters
VWU Richard Drake Invitational February 6, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
VMI Team Challenge January 15, 2022
4 x 400 Relay
Kenneth Giles Norfolk State Invitational February 11-12, 2022
2022 Brant Tolsma Invitational January 20-22, 2022
VMI Team Challenge January 15, 2022
4 x 800 Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Distance Medley Relay
Atlantic 10 Indoor Track & Field Championships February 26-27, 2022
Patriot Games 2022 January 28-29, 2022
400 Meters (Outdoors)
2022  
(Mar 18, 2022)
400 Hurdles (Outdoors)
2024  
2023  
(May 6- 7, 2023)
2022  
(May 7- 8, 2022)
200 Meters (Indoors)
2024  
(Jan 18-20, 2024)
300 Meters (Indoors)
2024  
(Jan 7, 2024)
500 Meters (Indoors)
2024  
(Jan 12-13, 2024)
2022  
800 Meters (Indoors)
2022  
(Jan 20-22, 2022)
60 Hurdles (Indoors)
2024  
(Jan 18-20, 2024)