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HEMON JOSEPH (FR-1)
SW OREGON CC
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
100
11.14
(-0.2)
200
23.57
(3.0)
400
53.61
1500
5:13.41
110H
15.85
HJ
1.71m
5' 7.25"
PV
3.00m
9' 10"
LJ
6.60m
21' 8"
TJ
12.33m
(+0.0)
40' 5.5"
SP
11.96m
39' 3"
DT
30.82m
101' 1"
JT
58.82m
193' 0"
DEC
5988
100
11.14
(-0.2)
200
23.57
(3.0)
400
53.61
1500
5:13.41
110H
15.85
HJ
1.71m
5' 7.25"
PV
3.00m
9' 10"
LJ
6.60m
21' 8"
TJ
12.33m
(+0.0)
40' 5.5"
SP
11.96m
39' 3"
DT
30.82m
101' 1"
JT
58.82m
193' 0"
DEC
5988
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 NWAC Championship
May 23-24, 2022
100
11.15
(0.1)
7th (F)
100
11.14
(-0.2)
7th (P)
110H
16.90
(-0.2)
8th (F)
110H
16.14
(2.3)
7th (P)
4x100
44.04
5th (F)
LJ
6.58m
(0.8)
21' 7.25"
5th (F)
JT
56.17m
184' 3"
4th (F)
Dec
5988
2nd
100
11.21
(-0.6)
1st
LJ
6.60m
21' 8"
1st
SP
11.32m
37' 1.75"
2nd
HJ
1.71m
5' 7.25"
1st
400
54.01
3rd
110H
16.17
(0.4)
2nd
DT
30.27m
99' 4"
3rd
PV
2.80m
9' 2.25"
4th
JT
58.82m
193' 0"
1st
1500
5:13.41
4th
NWAC Southern Region Championship
May 7, 2022
100
11.23
(-0.1)
3rd (F)
4x100
43.90
4th (F)
TJ
12.33m
40' 5.5"
4th (F)
JT
53.43m
175' 3"
3rd (F)
Dec
5988
2nd
100
11.21
1st
LJ
6.60m
21' 8"
1st
SP
11.32m
37' 1.75"
2nd
HJ
1.71m
5' 7.25"
1st
400
54.01
3rd
110H
16.17
2nd
DT
30.27m
99' 4"
3rd
PV
2.80m
9' 2.25"
4th
JT
58.82m
193' 0"
1st
1500
5:13.41
4th
NWAC Multi-Event Championships
May 2- 3, 2022
Dec
5988
2nd
100
11.21
(-0.6)
1st
LJ
6.60m
21' 8"
1st
SP
11.32m
37' 1.75"
2nd
HJ
1.71m
5' 7.25"
1st
400
54.01
3rd
110H
16.17
(0.4)
2nd
DT
30.27m
99' 4"
3rd
PV
2.80m
9' 2.25"
4th
JT
58.82m
193' 0"
1st
1500
5:13.41
4th
OSU High Performance Meet
Apr 29-30, 2022
LJ
6.58m
(+0.0)
21' 7.25"
9th (F)
JT
51.23m
168' 1"
13th (F)
Steve Prefontaine Masters and Open
Apr 23, 2022
110H
15.85
1st (F)
HJ
1.68m
5' 6"
2nd (F)
LJ
6.39m
(2.0)
20' 11.75"
2nd (F)
Raider Invitational 2022
Apr 15-16, 2022
200
23.57
(3.0)
11th (F)
4x100
43.93
2nd (F)
SP
11.55m
37' 10.75"
12th (F)
Linfield Jenn Boyman Memorial Invitational
Apr 2, 2022
200
DNF
(-0.7)
4x100
43.68
3rd (F)
4x400
3:33.33
5th (F)
LJ
6.41m
21' 0.5"
3rd (F)
2022 Willamette T&F Invitational
Mar 26, 2022
100
DNS
(1.6)
4x400
3:35.20
3rd (F)
Empire Lake Multi
Mar 17-18, 2022
Dec
5911
2nd
100
11.29
(0.8)
1st
LJ
6.55m
(0.3)
21' 6"
1st
SP
11.96m
39' 3"
2nd
HJ
1.64m
5' 4.5"
3rd
400
53.61
3rd
110H
16.62
(-0.9)
2nd
DT
30.82m
101' 1"
3rd
PV
3.00m
9' 10"
5th
JT
55.25m
181' 3"
1st
1500
5:14.55
3rd
LCC Open
Mar 12, 2022
110H
16.62
(1.5)
3rd (F)
HJ
NH
NH
SP
11.23m
36' 10.25"
13th (F)
DT
28.16m
92' 5"
24th (F)
Linfield Erik Anderson Memorial Icebreaker
Mar 4- 5, 2022
100
11.49
(-0.2)
14th (F)
4x100
44.22
2nd (F)
LJ
6.34m
(+0.0)
20' 9.75"
7th (F)
JT
49.48m
162' 4"
9th (F)
Portland Indoor #3
Feb 5, 2022
4x400
3:44.79
7th (F)
QUICK LINKS:
100
200
400
1500
110H
HJ
PV
LJ
TJ
SP
DT
JT
Dec
Choose an Event
100
200
400
1500
110H
4x100
4x400
HJ
PV
LJ
TJ
SP
DT
JT
Dec
100 Meters (Outdoor)
Top↑
11.15
(0.1)
2022 NWAC Championship
May 23-24, 2022
11.14
(-0.2)
2022 NWAC Championship
May 23-24, 2022
11.21
(-0.6)
2022 NWAC Championship
May 23-24, 2022
11.21
NWAC Southern Region Championship
May 7, 2022
11.23
(-0.1)
NWAC Southern Region Championship
May 7, 2022
11.21
(-0.6)
NWAC Multi-Event Championships
May 2- 3, 2022
DNS
(1.6)
2022 Willamette T&F Invitational
Mar 26, 2022
11.29
(0.8)
Empire Lake Multi
Mar 17-18, 2022
11.49
(-0.2)
Linfield Erik Anderson Memorial Icebreaker
Mar 4- 5, 2022
200 Meters (Outdoor)
Top↑
23.57
(3.0)
Raider Invitational 2022
Apr 15-16, 2022
DNF
(-0.7)
Linfield Jenn Boyman Memorial Invitational
Apr 2, 2022
400 Meters (Outdoor)
Top↑
54.01
2022 NWAC Championship
May 23-24, 2022
54.01
NWAC Southern Region Championship
May 7, 2022
54.01
NWAC Multi-Event Championships
May 2- 3, 2022
53.61
Empire Lake Multi
Mar 17-18, 2022
1500 Meters (Outdoor)
Top↑
5:13.41
2022 NWAC Championship
May 23-24, 2022
5:13.41
NWAC Southern Region Championship
May 7, 2022
5:13.41
NWAC Multi-Event Championships
May 2- 3, 2022
5:14.55
Empire Lake Multi
Mar 17-18, 2022
110 Hurdles (Outdoor)
Top↑
16.90
(-0.2)
2022 NWAC Championship
May 23-24, 2022
16.14
(2.3)
2022 NWAC Championship
May 23-24, 2022
16.17
(0.4)
2022 NWAC Championship
May 23-24, 2022
16.17
NWAC Southern Region Championship
May 7, 2022
16.17
(0.4)
NWAC Multi-Event Championships
May 2- 3, 2022
15.85
Steve Prefontaine Masters and Open
Apr 23, 2022
16.62
(-0.9)
Empire Lake Multi
Mar 17-18, 2022
16.62
(1.5)
LCC Open
Mar 12, 2022
4 x 100 Relay (Outdoor)
Top↑
44.04
2022 NWAC Championship
May 23-24, 2022
43.90
NWAC Southern Region Championship
May 7, 2022
43.93
Raider Invitational 2022
Apr 15-16, 2022
43.68
Linfield Jenn Boyman Memorial Invitational
Apr 2, 2022
44.22
Linfield Erik Anderson Memorial Icebreaker
Mar 4- 5, 2022
4 x 400 Relay (Outdoor)
Top↑
3:33.33
Linfield Jenn Boyman Memorial Invitational
Apr 2, 2022
3:35.20
2022 Willamette T&F Invitational
Mar 26, 2022
4 x 400 Relay (Indoor)
Top↑
3:44.79
Portland Indoor #3
Feb 5, 2022
High Jump (Outdoor)
Top↑
1.71m
5' 7.25"
2022 NWAC Championship
May 23-24, 2022
1.71m
5' 7.25"
NWAC Southern Region Championship
May 7, 2022
1.71m
5' 7.25"
NWAC Multi-Event Championships
May 2- 3, 2022
1.68m
5' 6"
Steve Prefontaine Masters and Open
Apr 23, 2022
1.64m
5' 4.5"
Empire Lake Multi
Mar 17-18, 2022
NH
NH
LCC Open
Mar 12, 2022
Pole Vault (Outdoor)
Top↑
2.80m
9' 2.25"
2022 NWAC Championship
May 23-24, 2022
2.80m
9' 2.25"
NWAC Southern Region Championship
May 7, 2022
2.80m
9' 2.25"
NWAC Multi-Event Championships
May 2- 3, 2022
3.00m
9' 10"
Empire Lake Multi
Mar 17-18, 2022
Long Jump (Outdoor)
Top↑
6.58m
(0.8)
21' 7.25"
2022 NWAC Championship
May 23-24, 2022
6.60m
21' 8"
2022 NWAC Championship
May 23-24, 2022
6.60m
21' 8"
NWAC Southern Region Championship
May 7, 2022
6.60m
21' 8"
NWAC Multi-Event Championships
May 2- 3, 2022
6.58m
(+0.0)
21' 7.25"
OSU High Performance Meet
Apr 29-30, 2022
6.39m
(2.0)
20' 11.75"
Steve Prefontaine Masters and Open
Apr 23, 2022
6.41m
21' 0.5"
Linfield Jenn Boyman Memorial Invitational
Apr 2, 2022
6.55m
(0.3)
21' 6"
Empire Lake Multi
Mar 17-18, 2022
6.34m
(+0.0)
20' 9.75"
Linfield Erik Anderson Memorial Icebreaker
Mar 4- 5, 2022
Triple Jump (Outdoor)
Top↑
12.33m
40' 5.5"
NWAC Southern Region Championship
May 7, 2022
Shot Put (Outdoor)
Top↑
11.32m
37' 1.75"
2022 NWAC Championship
May 23-24, 2022
11.32m
37' 1.75"
NWAC Southern Region Championship
May 7, 2022
11.32m
37' 1.75"
NWAC Multi-Event Championships
May 2- 3, 2022
11.55m
37' 10.75"
Raider Invitational 2022
Apr 15-16, 2022
11.96m
39' 3"
Empire Lake Multi
Mar 17-18, 2022
11.23m
36' 10.25"
LCC Open
Mar 12, 2022
Discus (Outdoor)
Top↑
30.27m
99' 4"
2022 NWAC Championship
May 23-24, 2022
30.27m
99' 4"
NWAC Southern Region Championship
May 7, 2022
30.27m
99' 4"
NWAC Multi-Event Championships
May 2- 3, 2022
30.82m
101' 1"
Empire Lake Multi
Mar 17-18, 2022
28.16m
92' 5"
LCC Open
Mar 12, 2022
Javelin (Outdoor)
Top↑
56.17m
184' 3"
2022 NWAC Championship
May 23-24, 2022
58.82m
193' 0"
2022 NWAC Championship
May 23-24, 2022
58.82m
193' 0"
NWAC Southern Region Championship
May 7, 2022
53.43m
175' 3"
NWAC Southern Region Championship
May 7, 2022
58.82m
193' 0"
NWAC Multi-Event Championships
May 2- 3, 2022
51.23m
168' 1"
OSU High Performance Meet
Apr 29-30, 2022
55.25m
181' 3"
Empire Lake Multi
Mar 17-18, 2022
49.48m
162' 4"
Linfield Erik Anderson Memorial Icebreaker
Mar 4- 5, 2022
Decathlon (Outdoor)
Top↑
5988
2022 NWAC Championship
May 23-24, 2022
5988
NWAC Southern Region Championship
May 7, 2022
5988
NWAC Multi-Event Championships
May 2- 3, 2022
5911
Empire Lake Multi
Mar 17-18, 2022
2022 Outdoors
100 Meters
11.15
(0.1)
2022 NWAC Championship
May 23-24, 2022
11.14
(-0.2)
2022 NWAC Championship
May 23-24, 2022
11.21
(-0.6)
2022 NWAC Championship
May 23-24, 2022
11.21
NWAC Southern Region Championship
May 7, 2022
11.23
(-0.1)
NWAC Southern Region Championship
May 7, 2022
11.21
(-0.6)
NWAC Multi-Event Championships
May 2- 3, 2022
DNS
(1.6)
2022 Willamette T&F Invitational
March 26, 2022
11.29
(0.8)
Empire Lake Multi
March 17-18, 2022
11.49
(-0.2)
Linfield Erik Anderson Memorial Icebreaker
March 4- 5, 2022
200 Meters
23.57
(3.0)
Raider Invitational 2022
April 15-16, 2022
DNF
(-0.7)
Linfield Jenn Boyman Memorial Invitational
April 2, 2022
400 Meters
54.01
2022 NWAC Championship
May 23-24, 2022
54.01
NWAC Southern Region Championship
May 7, 2022
54.01
NWAC Multi-Event Championships
May 2- 3, 2022
53.61
Empire Lake Multi
March 17-18, 2022
1500 Meters
5:13.41
2022 NWAC Championship
May 23-24, 2022
5:13.41
NWAC Southern Region Championship
May 7, 2022
5:13.41
NWAC Multi-Event Championships
May 2- 3, 2022
5:14.55
Empire Lake Multi
March 17-18, 2022
110 Hurdles
16.90
(-0.2)
2022 NWAC Championship
May 23-24, 2022
16.14
(2.3)
2022 NWAC Championship
May 23-24, 2022
16.17
(0.4)
2022 NWAC Championship
May 23-24, 2022
16.17
NWAC Southern Region Championship
May 7, 2022
16.17
(0.4)
NWAC Multi-Event Championships
May 2- 3, 2022
15.85
Steve Prefontaine Masters and Open
April 23, 2022
16.62
(-0.9)
Empire Lake Multi
March 17-18, 2022
16.62
(1.5)
LCC Open
March 12, 2022
4 x 100 Relay
44.04
2022 NWAC Championship
May 23-24, 2022
43.90
NWAC Southern Region Championship
May 7, 2022
43.93
Raider Invitational 2022
April 15-16, 2022
43.68
Linfield Jenn Boyman Memorial Invitational
April 2, 2022
44.22
Linfield Erik Anderson Memorial Icebreaker
March 4- 5, 2022
4 x 400 Relay
3:33.33
Linfield Jenn Boyman Memorial Invitational
April 2, 2022
3:35.20
2022 Willamette T&F Invitational
March 26, 2022
High Jump
1.71m
2022 NWAC Championship
May 23-24, 2022
1.71m
NWAC Southern Region Championship
May 7, 2022
1.71m
NWAC Multi-Event Championships
May 2- 3, 2022
1.68m
Steve Prefontaine Masters and Open
April 23, 2022
1.64m
Empire Lake Multi
March 17-18, 2022
NH
LCC Open
March 12, 2022
Pole Vault
2.80m
2022 NWAC Championship
May 23-24, 2022
2.80m
NWAC Southern Region Championship
May 7, 2022
2.80m
NWAC Multi-Event Championships
May 2- 3, 2022
3.00m
Empire Lake Multi
March 17-18, 2022
Long Jump
6.58m
(0.8)
2022 NWAC Championship
May 23-24, 2022
6.60m
2022 NWAC Championship
May 23-24, 2022
6.60m
NWAC Southern Region Championship
May 7, 2022
6.60m
NWAC Multi-Event Championships
May 2- 3, 2022
6.58m
(+0.0)
OSU High Performance Meet
April 29-30, 2022
6.39m
(2.0)
Steve Prefontaine Masters and Open
April 23, 2022
6.41m
Linfield Jenn Boyman Memorial Invitational
April 2, 2022
6.55m
(0.3)
Empire Lake Multi
March 17-18, 2022
6.34m
(+0.0)
Linfield Erik Anderson Memorial Icebreaker
March 4- 5, 2022
Triple Jump
12.33m
NWAC Southern Region Championship
May 7, 2022
Shot Put
11.32m
2022 NWAC Championship
May 23-24, 2022
11.32m
NWAC Southern Region Championship
May 7, 2022
11.32m
NWAC Multi-Event Championships
May 2- 3, 2022
11.55m
Raider Invitational 2022
April 15-16, 2022
11.96m
Empire Lake Multi
March 17-18, 2022
11.23m
LCC Open
March 12, 2022
Discus
30.27m
2022 NWAC Championship
May 23-24, 2022
30.27m
NWAC Southern Region Championship
May 7, 2022
30.27m
NWAC Multi-Event Championships
May 2- 3, 2022
30.82m
Empire Lake Multi
March 17-18, 2022
28.16m
LCC Open
March 12, 2022
Javelin
56.17m
2022 NWAC Championship
May 23-24, 2022
58.82m
2022 NWAC Championship
May 23-24, 2022
58.82m
NWAC Southern Region Championship
May 7, 2022
53.43m
NWAC Southern Region Championship
May 7, 2022
58.82m
NWAC Multi-Event Championships
May 2- 3, 2022
51.23m
OSU High Performance Meet
April 29-30, 2022
55.25m
Empire Lake Multi
March 17-18, 2022
49.48m
Linfield Erik Anderson Memorial Icebreaker
March 4- 5, 2022
Decathlon
5988
2022 NWAC Championship
May 23-24, 2022
5988
NWAC Southern Region Championship
May 7, 2022
5988
NWAC Multi-Event Championships
May 2- 3, 2022
5911
Empire Lake Multi
March 17-18, 2022
2022 Indoors
4 x 400 Relay
3:44.79
Portland Indoor #3
February 5, 2022
100 Meters (Outdoors)
2022
11.14
(-0.2)
2022 NWAC Championship
(May 23-24, 2022)
400 Meters (Outdoors)
2022
53.61
Empire Lake Multi
(Mar 17-18, 2022)
1500 Meters (Outdoors)
2022
5:13.41
2022 NWAC Championship
(May 23-24, 2022)
110 Hurdles (Outdoors)
2022
15.85
Steve Prefontaine Masters and Open
(Apr 23, 2022)
High Jump (Outdoors)
2022
1.71m
NWAC Multi-Event Championships
(May 2- 3, 2022)
Pole Vault (Outdoors)
2022
3.00m
Empire Lake Multi
(Mar 17-18, 2022)
Long Jump (Outdoors)
2022
6.60m
NWAC Multi-Event Championships
(May 2- 3, 2022)
Triple Jump (Outdoors)
2022
12.33m
NWAC Southern Region Championship
(May 7, 2022)
Shot Put (Outdoors)
2022
11.96m
Empire Lake Multi
(Mar 17-18, 2022)
Discus (Outdoors)
2022
30.82m
Empire Lake Multi
(Mar 17-18, 2022)
Javelin (Outdoors)
2022
58.82m
NWAC Multi-Event Championships
(May 2- 3, 2022)
Decathlon (Outdoors)
2022
5988
NWAC Multi-Event Championships
(May 2- 3, 2022)
