PONO RENAUD (JR-3)

COAST GUARD

College Bests

SP
  34' 5"
DT
  104' 8"
HT
  101' 4"
WT
  37' 11.25"
JT
  161' 2"
 

Silfen Invitational 2024    Apr 12-13, 2024
DT 26.82m 88' 0" 40th (F)
HT 30.90m 101' 4" 26th (F)
JT 35.16m 115' 4" 26th (F)
2024 CGA Spring invite    Apr 6, 2024
SP 9.30m 30' 6.25" 28th (F)
JT FOUL NM
SC Triangle Classic    Feb 17, 2024
SP 10.02m 32' 10.5" 23rd (F)
WT 10.87m 35' 8" 22nd (F)
CGA Winter Invite #2    Feb 2, 2024
SP 10.49m 34' 5" 14th (F)
WT 11.56m 37' 11.25" 10th (F)
Branwen Smith-King Invitational    Jan 20, 2024
WT 11.54m 37' 10.5" 14th (F)
CGA Winter Invite #1    Jan 13, 2024
WT 11.52m 37' 9.5" 8th (F)
2023 NEWMAC Outdoor Track & Field Championship    Apr 29-30, 2023
HT 29.19m 95' 9" 11th (F)
JT 46.42m 152' 3" 8th (F)
Trinity Invitational 2023    Apr 22, 2023
DT 31.91m 104' 8" 12th (F)
HT 30.72m 100' 9" 14th (F)
JT 45.59m 149' 7" 6th (F)
Silfen Invitational 2023    Apr 14-15, 2023
DT 24.31m 79' 9" 36th (F)
HT 28.55m 93' 8" 27th (F)
CGA Spring Invite    Apr 8, 2023
JT FOUL NM
Black & Gold Invitational    Mar 31-Apr 1, 2023
DT 24.83m 81' 5" 39th (F)
JT 48.62m 159' 6" 17th (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
JT 47.63m 156' 3" 17th (F)
MIT Gordon Kelly Invitational    Feb 11, 2023
WT 11.12m 36' 5.75" 24th (F)
CGA Winter invite #2    Feb 3, 2023
SP 9.67m 31' 8.75" 15th (F)
WT 10.52m 34' 6.25" 12th (F)
Tufts Branwen Smith-King Invitational    Jan 20-21, 2023
SP 9.79m 32' 1.5" 19th (F)
WT 9.70m 31' 10" 18th (F)
CGA Winter Invite #1    Jan 14, 2023
SP 9.52m 31' 3" 13th (F)
WT 10.80m 35' 5.25" 11th (F)
2022 NEWMAC Outdoor Track & Field Championships    Apr 30, 2022
JT 49.13m 161' 2" 4th (F)
Trinity College Invitational    Apr 23, 2022
DT 26.80m 87' 11" 19th (F)
JT 47.78m 156' 9" 4th (F)
Silfen Invitational 2022    Apr 15-16, 2022
JT 49.00m 160' 9" 5th (F)
CGA Spring Invite    Apr 9, 2022
DT 26.50m 86' 11" 20th (F)
HT FOUL NM
JT 47.46m 155' 8" 5th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2022
SP 8.74m 28' 8.25" 27th (F)
JT 43.23m 141' 10" 13th (F)
Springfield College Triangle Classic    Feb 19, 2022
SP 9.77m 32' 0.75" 23rd (F)
WT 9.30m 30' 6.25" 17th (F)
Coast Guard Academy Winter Invitational    Feb 4, 2022
SP 10.25m 33' 7.5" 6th (F)
WT 10.93m 35' 10.5" 6th (F)
CGA Beat the Blizzard Tri-Meet    Jan 28, 2022
SP 10.15m 33' 3.75" 7th (F)
WT 9.92m 32' 6.5" 7th (F)
Shot Put (Outdoor)
Top↑
30' 6.25"
2024 CGA Spring invite Apr 6, 2024
28' 8.25"
Corsair Classic Track & Field Invitational Apr 2, 2022
Shot Put (Indoor)
Top↑
32' 10.5"
SC Triangle Classic Feb 17, 2024
34' 5"
CGA Winter Invite #2 Feb 2, 2024
31' 8.75"
CGA Winter invite #2 Feb 3, 2023
32' 1.5"
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
31' 3"
CGA Winter Invite #1 Jan 14, 2023
32' 0.75"
Springfield College Triangle Classic Feb 19, 2022
33' 7.5"
Coast Guard Academy Winter Invitational Feb 4, 2022
33' 3.75"
CGA Beat the Blizzard Tri-Meet Jan 28, 2022
Discus (Outdoor)
Top↑
88' 0"
Silfen Invitational 2024 Apr 12-13, 2024
104' 8"
Trinity Invitational 2023 Apr 22, 2023
79' 9"
Silfen Invitational 2023 Apr 14-15, 2023
81' 5"
Black & Gold Invitational Mar 31-Apr 1, 2023
87' 11"
Trinity College Invitational Apr 23, 2022
86' 11"
CGA Spring Invite Apr 9, 2022
Hammer (Outdoor)
Top↑
101' 4"
Silfen Invitational 2024 Apr 12-13, 2024
95' 9"
2023 NEWMAC Outdoor Track & Field Championship Apr 29-30, 2023
100' 9"
Trinity Invitational 2023 Apr 22, 2023
93' 8"
Silfen Invitational 2023 Apr 14-15, 2023
NM
CGA Spring Invite Apr 9, 2022
Weight Throw (Indoor)
Top↑
35' 8"
SC Triangle Classic Feb 17, 2024
37' 11.25"
CGA Winter Invite #2 Feb 2, 2024
37' 10.5"
Branwen Smith-King Invitational Jan 20, 2024
37' 9.5"
CGA Winter Invite #1 Jan 13, 2024
36' 5.75"
MIT Gordon Kelly Invitational Feb 11, 2023
34' 6.25"
CGA Winter invite #2 Feb 3, 2023
31' 10"
Tufts Branwen Smith-King Invitational Jan 20-21, 2023
35' 5.25"
CGA Winter Invite #1 Jan 14, 2023
30' 6.25"
Springfield College Triangle Classic Feb 19, 2022
35' 10.5"
Coast Guard Academy Winter Invitational Feb 4, 2022
32' 6.5"
CGA Beat the Blizzard Tri-Meet Jan 28, 2022
Javelin (Outdoor)
Top↑
115' 4"
Silfen Invitational 2024 Apr 12-13, 2024
NM
2024 CGA Spring invite Apr 6, 2024
ND
NM
28th Annual Monmouth University Track & Field Season Opener Mar 29-30, 2024
152' 3"
2023 NEWMAC Outdoor Track & Field Championship Apr 29-30, 2023
149' 7"
Trinity Invitational 2023 Apr 22, 2023
NM
CGA Spring Invite Apr 8, 2023
159' 6"
Black & Gold Invitational Mar 31-Apr 1, 2023
156' 3"
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
161' 2"
2022 NEWMAC Outdoor Track & Field Championships Apr 30, 2022
156' 9"
Trinity College Invitational Apr 23, 2022
160' 9"
Silfen Invitational 2022 Apr 15-16, 2022
155' 8"
CGA Spring Invite Apr 9, 2022
141' 10"
Corsair Classic Track & Field Invitational Apr 2, 2022

2024 Outdoors

Shot Put
2024 CGA Spring invite April 6, 2024
Discus
Silfen Invitational 2024 April 12-13, 2024
Hammer
Silfen Invitational 2024 April 12-13, 2024
Javelin
Silfen Invitational 2024 April 12-13, 2024
2024 CGA Spring invite April 6, 2024
ND
28th Annual Monmouth University Track & Field Season Opener March 29-30, 2024

2024 Indoors

Shot Put
SC Triangle Classic February 17, 2024
CGA Winter Invite #2 February 2, 2024
Weight Throw
SC Triangle Classic February 17, 2024
CGA Winter Invite #2 February 2, 2024
Branwen Smith-King Invitational January 20, 2024
CGA Winter Invite #1 January 13, 2024

2023 Outdoors

2023 Indoors

Shot Put
CGA Winter invite #2 February 3, 2023
Tufts Branwen Smith-King Invitational January 20-21, 2023
CGA Winter Invite #1 January 14, 2023
Weight Throw
MIT Gordon Kelly Invitational February 11, 2023
CGA Winter invite #2 February 3, 2023
Tufts Branwen Smith-King Invitational January 20-21, 2023
CGA Winter Invite #1 January 14, 2023

2022 Outdoors

2022 Indoors

Shot Put (Outdoors)
2024  
(Apr 6, 2024)
2022  
Discus (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 22, 2023)
2022  
(Apr 23, 2022)
Hammer (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Apr 22, 2023)
Javelin (Outdoors)
2024  
(Apr 12-13, 2024)
2023  
(Mar 31-Apr 1, 2023)
2022  
Shot Put (Indoors)
2024  
(Feb 2, 2024)
2023  
2022  
Weight Throw (Indoors)
2024  
(Feb 2, 2024)
2023  
(Feb 11, 2023)
2022