NASHOM WILLIAMS (JR-3)

FORT VALLEY STATE

College Bests

100
11.52 (-0.8)
200
23.83 (0.3)
400 1500
110H
22.40 (0.1)
PV
  6' 0"
LJ
5.32m (1.0)
  17' 5.5"
SP
  21' 11.75"
DT
  55' 2"
JT
  64' 8"
DEC 8K (XC)
Bob Jones Univ. Invite 6K/8K    Oct 28, 2023
8k 44:40.7 44th
2023 SIAC Cross Country Championships    Oct 20, 2023
8k 41:58.8 75th
GSW XC Bash    Oct 13, 2023
8k 41:12.7 15th
Alexander ASICS XC Invitational    Sep 30, 2023
8k 45:56.4 111th
FVSU Wildcat XC Opener    Sep 15, 2023
8k 45:27.4 19th
SIAC Championships    Apr 27-29, 2023
Dec 2863 13th
100 11.82 (0.7) 6th
LJ 5.32m (1.0) 17' 5.5" 10th
SP 6.70m 21' 11.75" 11th
HJ NH NH
400 58.92 12th
110H 22.40 (0.1) 11th
DT 16.81m 55' 2" 9th
PV 1.83m 6' 0" 11th
JT 19.71m 64' 8" 12th
1500 5:45.24 9th
Running Eagles Open    Apr 14, 2023
100 11.76 (-0.1) 31st (F)
200 23.83 (0.3) 30th (F)
400 55.10 17th (F)
Alice Coachman Invitational    Apr 8, 2023
200 DNS
400 56.48 31st (F)
UWG Legends Invitational    Apr 1, 2023
100 11.62 (-1.3) 30th (F)
200 23.91 (0.7) 46th (F)
Morehouse Relays    Mar 23-25, 2023
100 11.76 (-2.2) 36th (P)
200 24.66 (-2.8) 43rd (F)
Clark Atlanta University Panther Invitational    Mar 11, 2023
100 11.72 (0.6) 26th (F)
200 24.10 (-0.7) 37th (F)
Kennesaw State Invitational    Apr 15-16, 2022
100 11.52 (-0.8) 39th (F)
200 23.54 (2.3) 41st (F)
Golden Isle Relays    Mar 26, 2022
400 56.82 13th (F)
4x100 45.67 5th (F)
SMR 4:08.70 3rd (F)
100 Meters (Outdoor)
Top↑
11.82 (0.7)
SIAC Championships Apr 27-29, 2023
11.76 (-0.1)
Running Eagles Open Apr 14, 2023
11.62 (-1.3)
UWG Legends Invitational Apr 1, 2023
11.76 (-2.2)
Morehouse Relays Mar 23-25, 2023
11.72 (0.6)
Clark Atlanta University Panther Invitational Mar 11, 2023
11.52 (-0.8)
Kennesaw State Invitational Apr 15-16, 2022
200 Meters (Outdoor)
Top↑
23.83 (0.3)
Running Eagles Open Apr 14, 2023
DNS
Alice Coachman Invitational Apr 8, 2023
23.91 (0.7)
UWG Legends Invitational Apr 1, 2023
24.66 (-2.8)
Morehouse Relays Mar 23-25, 2023
24.10 (-0.7)
Clark Atlanta University Panther Invitational Mar 11, 2023
23.54 (2.3)
Kennesaw State Invitational Apr 15-16, 2022
400 Meters (Outdoor)
Top↑
SIAC Championships Apr 27-29, 2023
Running Eagles Open Apr 14, 2023
Alice Coachman Invitational Apr 8, 2023
Golden Isle Relays Mar 26, 2022
1500 Meters (Outdoor)
Top↑
SIAC Championships Apr 27-29, 2023
110 Hurdles (Outdoor)
Top↑
22.40 (0.1)
SIAC Championships Apr 27-29, 2023
4 x 100 Relay (Outdoor)
Top↑
Golden Isle Relays Mar 26, 2022
Sprint Medley Relay (Outdoor)
Top↑
Golden Isle Relays Mar 26, 2022
High Jump (Outdoor)
Top↑
NH
NH
SIAC Championships Apr 27-29, 2023
Pole Vault (Outdoor)
Top↑
6' 0"
SIAC Championships Apr 27-29, 2023
Long Jump (Outdoor)
Top↑
5.32m (1.0)
17' 5.5"
SIAC Championships Apr 27-29, 2023
Shot Put (Outdoor)
Top↑
21' 11.75"
SIAC Championships Apr 27-29, 2023
Discus (Outdoor)
Top↑
55' 2"
SIAC Championships Apr 27-29, 2023
Javelin (Outdoor)
Top↑
64' 8"
SIAC Championships Apr 27-29, 2023
Decathlon (Outdoor)
Top↑
SIAC Championships Apr 27-29, 2023
8k
Top↑
Bob Jones Univ. Invite 6K/8K Oct 28, 2023
2023 SIAC Cross Country Championships Oct 20, 2023
GSW XC Bash Oct 13, 2023
Alexander ASICS XC Invitational Sep 30, 2023
FVSU Wildcat XC Opener Sep 15, 2023
9.8k
Top↑
NCAA Division II South Region Cross Country Championships Nov 4, 2023

2023 XC

2023 Outdoors

100 Meters
11.82 (0.7)
SIAC Championships April 27-29, 2023
11.76 (-0.1)
Running Eagles Open April 14, 2023
11.62 (-1.3)
UWG Legends Invitational April 1, 2023
11.76 (-2.2)
Morehouse Relays March 23-25, 2023
11.72 (0.6)
Clark Atlanta University Panther Invitational March 11, 2023
200 Meters
23.83 (0.3)
Running Eagles Open April 14, 2023
DNS
Alice Coachman Invitational April 8, 2023
23.91 (0.7)
UWG Legends Invitational April 1, 2023
24.66 (-2.8)
Morehouse Relays March 23-25, 2023
24.10 (-0.7)
Clark Atlanta University Panther Invitational March 11, 2023
400 Meters
SIAC Championships April 27-29, 2023
Running Eagles Open April 14, 2023
Alice Coachman Invitational April 8, 2023
1500 Meters
SIAC Championships April 27-29, 2023
110 Hurdles
22.40 (0.1)
SIAC Championships April 27-29, 2023
High Jump
NH
SIAC Championships April 27-29, 2023
Pole Vault
SIAC Championships April 27-29, 2023
Long Jump
5.32m (1.0)
SIAC Championships April 27-29, 2023
Shot Put
SIAC Championships April 27-29, 2023
Discus
SIAC Championships April 27-29, 2023
Javelin
SIAC Championships April 27-29, 2023
Decathlon
SIAC Championships April 27-29, 2023

2022 Outdoors

100 Meters
11.52 (-0.8)
Kennesaw State Invitational April 15-16, 2022
200 Meters
23.54 (2.3)
Kennesaw State Invitational April 15-16, 2022
400 Meters
Golden Isle Relays March 26, 2022
4 x 100 Relay
Golden Isle Relays March 26, 2022
Sprint Medley Relay
Golden Isle Relays March 26, 2022
8k (XC)
2023  
Oct 13, 2023
9.8k (XC)
2023  
100 Meters (Outdoors)
2023  
11.62 (-1.3)
(Apr 1, 2023)
2022  
11.52 (-0.8)
(Apr 15-16, 2022)
200 Meters (Outdoors)
2023  
23.83 (0.3)
(Apr 14, 2023)
400 Meters (Outdoors)
2023  
(Apr 14, 2023)
2022  
(Mar 26, 2022)
1500 Meters (Outdoors)
2023  
(Apr 27-29, 2023)
110 Hurdles (Outdoors)
2023  
22.40 (0.1)
(Apr 27-29, 2023)
Pole Vault (Outdoors)
2023  
(Apr 27-29, 2023)
Long Jump (Outdoors)
2023  
5.32m (1.0)
(Apr 27-29, 2023)
Shot Put (Outdoors)
2023  
(Apr 27-29, 2023)
Discus (Outdoors)
2023  
(Apr 27-29, 2023)
Javelin (Outdoors)
2023  
(Apr 27-29, 2023)
Decathlon (Outdoors)
2023  
(Apr 27-29, 2023)