College Bests

400 1500
MILE 3000
5000 10,000
2010 BIG EAST Outdoor Track & Field Championships    Apr 30-May 2, 2010
5000 14:36.92 15th (F)
10,000 30:28.76 7th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 14:21.05 12th (F)
Princeton Men's Quad    Apr 10, 2010
1500 3:59.89 17th (F)
Villanova Outdoor Duals    Mar 27, 2010
400 55.85 18th (F)
5000 14:45.01 5th (F)
2010 BIG EAST Indoor Track & Field Championships    Feb 20-21, 2010
5000 14:31.51 14th (F)
NYRR Saturday Night at the Armory II    Jan 30, 2010
Mile 4:14.28 11th (F)
Albany Great Dane Classic    Jan 22, 2010
3000 8:17.47 2nd (F)
NYRR Saturday Night at the Armory I    Jan 16, 2010
Mile 4:15.30 5th (F)
Penn State Relays    Jan 9, 2010
4xMile 16:47.83 1st (F)
2008 BIG EAST Indoor Track & Field Championships    Feb 23-24, 2008
5000 14:56.55 15th (F)
NYC Gotham Cup    Jan 18, 2008
5000 14:41.21 2nd (F)
2007 BIG EAST Men's & Women's    May 4- 6, 2007
5000 14:58.77 11th (F)
2006 BIG EAST Indoor Track & Field Championships    Feb 18-19, 2006
3000 8:38.64 16th (F)
5000 14:40.68 12th (F)
Penn State National    Jan 27-28, 2006
5000 14:34.28 5th (F)
400 Meters (Outdoor)
Top↑
Villanova Outdoor Duals Mar 27, 2010
1500 Meters (Outdoor)
Top↑
Princeton Men's Quad Apr 10, 2010
Mile (Indoor)
Top↑
NYRR Saturday Night at the Armory II Jan 30, 2010
NYRR Saturday Night at the Armory I Jan 16, 2010
3000 Meters (Indoor)
Top↑
Albany Great Dane Classic Jan 22, 2010
2006 BIG EAST Indoor Track & Field Championships Feb 18-19, 2006
5000 Meters (Outdoor)
Top↑
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
Princeton Larry Ellis Friday Night Races Apr 16, 2010
Villanova Outdoor Duals Mar 27, 2010
2007 BIG EAST Men's & Women's May 4- 6, 2007
5000 Meters (Indoor)
Top↑
2010 BIG EAST Indoor Track & Field Championships Feb 20-21, 2010
2008 BIG EAST Indoor Track & Field Championships Feb 23-24, 2008
New Balance Collegiate Invitational (College Division) Feb 8- 9, 2008
NYC Gotham Cup Jan 18, 2008
2006 BIG EAST Indoor Track & Field Championships Feb 18-19, 2006
Penn State National Jan 27-28, 2006
10,000 Meters (Outdoor)
Top↑
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
4 x 1 Mile Relay (Indoor)
Top↑
Penn State Relays Jan 9, 2010

2010 Outdoors

2010 Indoors

Mile
NYRR Saturday Night at the Armory II January 30, 2010
NYRR Saturday Night at the Armory I January 16, 2010
3000 Meters
Albany Great Dane Classic January 22, 2010
5000 Meters
2010 BIG EAST Indoor Track & Field Championships February 20-21, 2010
4 x 1 Mile Relay
Penn State Relays January 9, 2010

2008 Indoors

2007 Outdoors

5000 Meters
2007 BIG EAST Men's & Women's May 4- 6, 2007

2006 Indoors

3000 Meters
2006 BIG EAST Indoor Track & Field Championships February 18-19, 2006
5000 Meters
2006 BIG EAST Indoor Track & Field Championships February 18-19, 2006
Penn State National January 27-28, 2006
400 Meters (Outdoors)
2010  
(Mar 27, 2010)
1500 Meters (Outdoors)
2010  
(Apr 10, 2010)
5000 Meters (Outdoors)
2010  
2007  
(May 4- 6, 2007)
10,000 Meters (Outdoors)
2010  
Mile (Indoors)
2010  
3000 Meters (Indoors)
2010  
(Jan 22, 2010)
2006  
5000 Meters (Indoors)
2010  
2008  
(Jan 18, 2008)
2006  
(Jan 27-28, 2006)