TFRRS | Josh Forrest – Track and Field Results & Statistics

JOSH FORREST (SR-4)

SAINT JOSEPH'S UNIVERSITY

College Bests

800	1:56.20	1500	3:50.50
MILE	4:10.83	3000	8:22.30
5000	14:44.18	6K (XC)	18:41.7
8K (XC)	24:57.4	10K (XC)	32:29.7
4 MILE (XC)	21:39.8	5 MILE (XC)	27:05.8
5.2 MILE (XC)	26:12.3

2026 Philadelphia Metro Feb 20, 2026
Mile	4:32.24	22nd (F)

IC4A/ECAC Indoor Track & Field Feb 7- 8, 2026
3000	8:38.20	24th (F)
DMR	10:13.97	8th (F)

2026 Penn Invitational Jan 30, 2026
Mile	4:15.42	21st (F)

2026 Bruce Lehane Scarlet and White (Unat/Club/Pro) Jan 24, 2026
1500	3:59.43	40th (F)
Mile	4:16.96	41st (F)

2026 Bruce Lehane Scarlet and White (Collegiate) Jan 24, 2026
1500	3:59.43	40th (F)
Mile	4:16.96	41st (F)

2026 Quaker Invite Jan 17, 2026
3000	8:35.27	4th (F)

A10 XC Conference Championships Nov 1, 2025
8k	25:40.6	74th

2025 IC4A/ECAC XC Championship Oct 17, 2025
8k	25:21.6	43rd

Paul Short Run (College) Oct 3, 2025
8k	DNF

Harry Groves Spiked Shoe Invitational Sep 12, 2025
5.2M	26:23.8	53rd

Lehigh Invitational Aug 29, 2025
6k	18:41.7	20th

2025 Outdoor IC4A/ECAC T&F Championships May 16-18, 2025
1500	3:59.56	16th (F)

Atlantic 10 Outdoor Track & Field Championships May 3- 4, 2025
1500	4:03.35	29th (P)

Penn Relays Apr 24-26, 2025
DMR	9:57.32 (+0.0)

Bison Outdoor Classic 2025 Apr 12-14, 2025
1500	3:50.50	8th (F)

2025 George Mason Dalton Ebanks Invitational Apr 4- 5, 2025
1500	3:52.68	10th (F)

Danny Curran Invite Mar 28-29, 2025
800	1:56.20	20th (F)
4x400	3:26.45	12th (F)

2025 Indoor IC4A/ECAC T&F Championships Mar 7- 9, 2025
3000	8:34.97	11th (F)

A-10 Indoor Track and Field Championships 2025 Feb 28-Mar 1, 2025
Mile	4:26.61	23rd (F)
DMR	9:55.90	4th (F)

2025 Philadelphia Metro Feb 21, 2025
Mile	4:10.83	11th (F)

Bruce Lehane Scarlet and White Invitational Feb 8, 2025
3000	8:22.30	50th (F)

Dr. Sander Scorcher Jan 24-25, 2025
Mile	4:15.72	10th (F)

2025 Penn Select Jan 11, 2025
Mile	4:15.41	8th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024
10k	32:29.7	121st

Atlantic 10 Cross Country Championships Nov 2, 2024
8k	25:28.3	66th

2024 IC4A/ECAC XC Championship Oct 18, 2024
8k	25:32.8	47th

Lehigh Paul Short Run (College) Oct 5, 2024
8k	24:57.4	132nd

Harry Groves Spiked Shoe Invitational Sep 13, 2024
5.2M	26:12.3	70th

Lehigh Invitational Aug 30, 2024
6k	19:02.7	21st

2024 IC4A/ECAC Outdoor T&F Championships May 10-12, 2024
1500	3:57.16	18th (F)

Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2024
5000	14:45.43	17th (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
1500	3:53.54	3rd (F)

Larry Ellis Invitational Apr 12-13, 2024
5000	15:12.23	25th (F)

2024 George Mason Ebanks Invitational Apr 5- 6, 2024
1500	4:01.79	28th (F)

Sam Howell Invitational Mar 30, 2024
5000	14:44.18	4th (F)

Penn Challenge Mar 23, 2024
1500	4:03.09	18th (F)

Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2024
3000	8:31.67	18th (F)

Fastrack National Invite Feb 9, 2024
3000	8:34.30	19th (F)

Boston University Bruce Lehane Scarlet and White Open Entry Feb 3, 2024
Mile	4:18.09	75th (F)

Boston University Bruce Lehane Scarlet & White Feb 3, 2024
Mile	4:18.09	75th (F)

Dr. Sander Invitational Columbia Challenge Jan 26-27, 2024
3000	8:48.69	22nd (F)

Nittany Lion Challenge Jan 13, 2024
3000	8:36.57	17th (F)

IC4A/ECAC XC Championship Oct 13, 2023
8k	26:16.8	33rd

Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023
5M	27:05.8	50th

Lehigh Invitational (teams) Sep 1, 2023
6k	18:52.7	27th

Fastrack National Invitational Feb 10, 2023
3000	8:38.62	12th (F)

Boston University Scarlet and White Invite Feb 4, 2023
Mile	4:20.61	52nd (F)

Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
Mile	4:19.17	17th (F)

Nittany Lion Challenge Jan 14, 2023
Mile	4:24.20	15th (F)

Haverford Invitational Oct 21, 2022
4M	21:39.8	26th

Lehigh Paul Short Run (College) Sep 30, 2022
8k	25:50.1	149th

TCNJ XC Invitational Sep 23, 2022
8k	25:57.0	4th

PSU Spiked Shoe Invitational Sep 9, 2022
5.2M	28:29.1	82nd

Lehigh Invitational Sep 2, 2022
6k	19:40.1	75th

QUICK LINKS:

800
1500
Mile
3000
5000
6k
8k
10k
4 Mile
5 Mile
5.2 Mile

800 Meters (Outdoor) Top↑
1:56.20	Danny Curran Invite	Mar 28-29, 2025

1500 Meters (Outdoor) Top↑
3:59.56	2025 Outdoor IC4A/ECAC T&F Championships	May 16-18, 2025
4:03.35	Atlantic 10 Outdoor Track & Field Championships	May 3- 4, 2025
3:50.50	Bison Outdoor Classic 2025	Apr 12-14, 2025
3:52.68	2025 George Mason Dalton Ebanks Invitational	Apr 4- 5, 2025
3:57.16	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
3:53.54	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
4:01.79	2024 George Mason Ebanks Invitational	Apr 5- 6, 2024
4:03.09	Penn Challenge	Mar 23, 2024

1500 Meters (Indoor) Top↑
3:59.43	2026 Bruce Lehane Scarlet and White (Unat/Club/Pro)	Jan 24, 2026
3:59.43	2026 Bruce Lehane Scarlet and White (Collegiate)	Jan 24, 2026

Mile (Indoor) Top↑
4:32.24	2026 Philadelphia Metro	Feb 20, 2026
4:15.42	2026 Penn Invitational	Jan 30, 2026
4:16.96	2026 Bruce Lehane Scarlet and White (Unat/Club/Pro)	Jan 24, 2026
4:16.96	2026 Bruce Lehane Scarlet and White (Collegiate)	Jan 24, 2026
4:26.61	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025
4:10.83	2025 Philadelphia Metro	Feb 21, 2025
4:15.72	Dr. Sander Scorcher	Jan 24-25, 2025
4:15.41	2025 Penn Select	Jan 11, 2025
4:18.09	Boston University Bruce Lehane Scarlet and White Open Entry	Feb 3, 2024
4:18.09	Boston University Bruce Lehane Scarlet & White	Feb 3, 2024
4:20.61	Boston University Scarlet and White Invite	Feb 4, 2023
4:19.17	Dr. Sander Invitational Columbia Challenge	Jan 27-28, 2023
4:24.20	Nittany Lion Challenge	Jan 14, 2023

3000 Meters (Indoor) Top↑
8:38.20	IC4A/ECAC Indoor Track & Field	Feb 7- 8, 2026
8:35.27	2026 Quaker Invite	Jan 17, 2026
8:34.97	2025 Indoor IC4A/ECAC T&F Championships	Mar 7- 9, 2025
8:22.30	Bruce Lehane Scarlet and White Invitational	Feb 8, 2025
8:31.67	Atlantic 10 Indoor Track & Field Championships	Feb 23-24, 2024
8:34.30	Fastrack National Invite	Feb 9, 2024
8:48.69	Dr. Sander Invitational Columbia Challenge	Jan 26-27, 2024
8:36.57	Nittany Lion Challenge	Jan 13, 2024
8:38.62	Fastrack National Invitational	Feb 10, 2023

5000 Meters (Outdoor) Top↑
14:45.43	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
15:12.23	Larry Ellis Invitational	Apr 12-13, 2024
14:44.18	Sam Howell Invitational	Mar 30, 2024

4 x 400 Relay (Outdoor) Top↑
3:26.45	Danny Curran Invite	Mar 28-29, 2025

Distance Medley Relay (Outdoor) Top↑
9:57.32 (+0.0)	Penn Relays	Apr 24-26, 2025

Distance Medley Relay (Indoor) Top↑
10:13.97	IC4A/ECAC Indoor Track & Field	Feb 7- 8, 2026
9:55.90	A-10 Indoor Track and Field Championships 2025	Feb 28-Mar 1, 2025

6k Top↑
18:41.7	Lehigh Invitational	Aug 29, 2025
19:02.7	Lehigh Invitational	Aug 30, 2024
18:52.7	Lehigh Invitational (teams)	Sep 1, 2023
19:40.1	Lehigh Invitational	Sep 2, 2022

8k Top↑
25:40.6	A10 XC Conference Championships	Nov 1, 2025
25:21.6	2025 IC4A/ECAC XC Championship	Oct 17, 2025
DNF	Paul Short Run (College)	Oct 3, 2025
25:28.3	Atlantic 10 Cross Country Championships	Nov 2, 2024
25:32.8	2024 IC4A/ECAC XC Championship	Oct 18, 2024
24:57.4	Lehigh Paul Short Run (College)	Oct 5, 2024
26:16.8	IC4A/ECAC XC Championship	Oct 13, 2023
25:50.1	Lehigh Paul Short Run (College)	Sep 30, 2022
25:57.0	TCNJ XC Invitational	Sep 23, 2022

10k Top↑
32:29.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 15, 2024

4 Mile Top↑
21:39.8	Haverford Invitational	Oct 21, 2022

5 Mile Top↑
27:05.8	Iona Br. Paddy Doyle Meet of Champions	Sep 15, 2023

5.2 Mile Top↑
26:23.8	Harry Groves Spiked Shoe Invitational	Sep 12, 2025
26:12.3	Harry Groves Spiked Shoe Invitational	Sep 13, 2024
28:29.1	PSU Spiked Shoe Invitational	Sep 9, 2022

2026 Indoors

1500 Meters
3:59.43	2026 Bruce Lehane Scarlet and White (Unat/Club/Pro)	January 24, 2026
3:59.43	2026 Bruce Lehane Scarlet and White (Collegiate)	January 24, 2026

Mile
4:32.24	2026 Philadelphia Metro	February 20, 2026
4:15.42	2026 Penn Invitational	January 30, 2026
4:16.96	2026 Bruce Lehane Scarlet and White (Unat/Club/Pro)	January 24, 2026
4:16.96	2026 Bruce Lehane Scarlet and White (Collegiate)	January 24, 2026

3000 Meters
8:38.20	IC4A/ECAC Indoor Track & Field	February 7- 8, 2026
8:35.27	2026 Quaker Invite	January 17, 2026

Distance Medley Relay
10:13.97	IC4A/ECAC Indoor Track & Field	February 7- 8, 2026

2025 XC

6k
18:41.7	Lehigh Invitational	August 29, 2025

8k
25:40.6	A10 XC Conference Championships	November 1, 2025
25:21.6	2025 IC4A/ECAC XC Championship	October 17, 2025
DNF	Paul Short Run (College)	October 3, 2025

5.2 Mile
26:23.8	Harry Groves Spiked Shoe Invitational	September 12, 2025

2025 Outdoors

800 Meters
1:56.20	Danny Curran Invite	March 28-29, 2025

1500 Meters
3:59.56	2025 Outdoor IC4A/ECAC T&F Championships	May 16-18, 2025
4:03.35	Atlantic 10 Outdoor Track & Field Championships	May 3- 4, 2025
3:50.50	Bison Outdoor Classic 2025	April 12-14, 2025
3:52.68	2025 George Mason Dalton Ebanks Invitational	April 4- 5, 2025

4 x 400 Relay
3:26.45	Danny Curran Invite	March 28-29, 2025

Distance Medley Relay
9:57.32 (+0.0)	Penn Relays	April 24-26, 2025

2025 Indoors

Mile
4:26.61	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025
4:10.83	2025 Philadelphia Metro	February 21, 2025
4:15.72	Dr. Sander Scorcher	January 24-25, 2025
4:15.41	2025 Penn Select	January 11, 2025

3000 Meters
8:34.97	2025 Indoor IC4A/ECAC T&F Championships	March 7- 9, 2025
8:22.30	Bruce Lehane Scarlet and White Invitational	February 8, 2025

Distance Medley Relay
9:55.90	A-10 Indoor Track and Field Championships 2025	February 28-March 1, 2025

2024 XC

6k
19:02.7	Lehigh Invitational	August 30, 2024

8k
25:28.3	Atlantic 10 Cross Country Championships	November 2, 2024
25:32.8	2024 IC4A/ECAC XC Championship	October 18, 2024
24:57.4	Lehigh Paul Short Run (College)	October 5, 2024

10k
32:29.7	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 15, 2024

5.2 Mile
26:12.3	Harry Groves Spiked Shoe Invitational	September 13, 2024

2024 Outdoors

1500 Meters
3:57.16	2024 IC4A/ECAC Outdoor T&F Championships	May 10-12, 2024
3:53.54	Paul Donahue Invitational at Widener University	April 19-20, 2024
4:01.79	2024 George Mason Ebanks Invitational	April 5- 6, 2024
4:03.09	Penn Challenge	March 23, 2024

5000 Meters
14:45.43	Atlantic 10 Outdoor Track & Field Championships	May 4- 5, 2024
15:12.23	Larry Ellis Invitational	April 12-13, 2024
14:44.18	Sam Howell Invitational	March 30, 2024

2024 Indoors

Mile
4:18.09	Boston University Bruce Lehane Scarlet and White Open Entry	February 3, 2024
4:18.09	Boston University Bruce Lehane Scarlet & White	February 3, 2024

3000 Meters
8:31.67	Atlantic 10 Indoor Track & Field Championships	February 23-24, 2024
8:34.30	Fastrack National Invite	February 9, 2024
8:48.69	Dr. Sander Invitational Columbia Challenge	January 26-27, 2024
8:36.57	Nittany Lion Challenge	January 13, 2024

2023 XC

6k
18:52.7	Lehigh Invitational (teams)	September 1, 2023

8k
26:16.8	IC4A/ECAC XC Championship	October 13, 2023

5 Mile
27:05.8	Iona Br. Paddy Doyle Meet of Champions	September 15, 2023

2023 Indoors

Mile
4:20.61	Boston University Scarlet and White Invite	February 4, 2023
4:19.17	Dr. Sander Invitational Columbia Challenge	January 27-28, 2023
4:24.20	Nittany Lion Challenge	January 14, 2023

3000 Meters
8:38.62	Fastrack National Invitational	February 10, 2023

2022 XC

6k
19:40.1	Lehigh Invitational	September 2, 2022

8k
25:50.1	Lehigh Paul Short Run (College)	September 30, 2022
25:57.0	TCNJ XC Invitational	September 23, 2022

4 Mile
21:39.8	Haverford Invitational	October 21, 2022

5.2 Mile
28:29.1	PSU Spiked Shoe Invitational	September 9, 2022

1500 Meters (Indoors)
2026	3:59.43	2026 Bruce Lehane Scarlet and White (Unat/Club/Pro) (Jan 24, 2026)

Mile (Indoors)
2026	4:15.42	2026 Penn Invitational (Jan 30, 2026)
2025	4:10.83	2025 Philadelphia Metro (Feb 21, 2025)
2024	4:18.09	Boston University Bruce Lehane Scarlet and White Open Entry (Feb 3, 2024)
2023	4:19.17	Dr. Sander Invitational Columbia Challenge (Jan 27-28, 2023)

3000 Meters (Indoors)
2026	8:35.27	2026 Quaker Invite (Jan 17, 2026)
2025	8:22.30	Bruce Lehane Scarlet and White Invitational (Feb 8, 2025)
2024	8:31.67	Atlantic 10 Indoor Track & Field Championships (Feb 23-24, 2024)
2023	8:38.62	Fastrack National Invitational (Feb 10, 2023)

6k (XC)
2025	18:41.7	Lehigh Invitational Aug 29, 2025
2024	19:02.7	Lehigh Invitational Aug 30, 2024
2023	18:52.7	Lehigh Invitational (teams) Sep 1, 2023
2022	19:40.1	Lehigh Invitational Sep 2, 2022

8k (XC)
2025	25:21.6	2025 IC4A/ECAC XC Championship Oct 17, 2025
2024	24:57.4	Lehigh Paul Short Run (College) Oct 5, 2024
2023	26:16.8	IC4A/ECAC XC Championship Oct 13, 2023
2022	25:50.1	Lehigh Paul Short Run (College) Sep 30, 2022

10k (XC)
2024	32:29.7	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2024

4 Mile (XC)
2022	21:39.8	Haverford Invitational Oct 21, 2022

5 Mile (XC)
2023	27:05.8	Iona Br. Paddy Doyle Meet of Champions Sep 15, 2023

5.2 Mile (XC)
2025	26:23.8	Harry Groves Spiked Shoe Invitational Sep 12, 2025
2024	26:12.3	Harry Groves Spiked Shoe Invitational Sep 13, 2024
2022	28:29.1	PSU Spiked Shoe Invitational Sep 9, 2022

800 Meters (Outdoors)
2025	1:56.20	Danny Curran Invite (Mar 28-29, 2025)

1500 Meters (Outdoors)
2025	3:50.50	Bison Outdoor Classic 2025 (Apr 12-14, 2025)
2024	3:53.54	Paul Donahue Invitational at Widener University (Apr 19-20, 2024)

5000 Meters (Outdoors)
2024	14:44.18	Sam Howell Invitational (Mar 30, 2024)