TFRRS | Ryan Motondo – Track and Field Results & Statistics

RYAN MOTONDO (JR-3)

NC STATE

College Bests

600	1:27.20	800	1:52.26
1000	2:41.69	1500	3:47.90
MILE	4:06.35	3000	8:21.54
6K (XC)	18:33.2	8K (XC)	23:37.4
10K (XC)	31:17.5

Duke Twilight May 3, 2026
5000	DNF

Wake Forest Invitational Apr 16-17, 2026
1500	4:02.67	10th (F)

Raleigh Relays Mar 26-28, 2026
800	1:55.10	154th (F)
1500	3:53.36	177th (F)

ASICS Last Chance Invitational Feb 21, 2026
Mile	4:20.97	26th (F)

ASICS Sound Invite Feb 14, 2026
Mile	4:06.35	13th (F)

2026 Brant Tolsma Invite Jan 30-31, 2026
Mile	4:14.39	10th (F)

Sean Earl Loyola Lakefront Invite Oct 3, 2025
8k	26:42.3	104th

adidas XC Challenge Sep 19-20, 2025
6k	18:46.5	23rd

ACC Outdoor Track & Field Championships May 15-17, 2025
1500	3:51.19	34th (P)

2025 Liberty Twilight Qualifier May 6, 2025
800	1:52.26	7th (F)

Duke Twilight May 4, 2025
1500	3:47.90	26th (F)

Wake Forest Invitational 2025 Apr 17-18, 2025
1500	3:50.91	32nd (F)

Camel City Distance Feb 8, 2025
Mile	4:16.87	5th (F)

Hokie Invitational Jan 24-25, 2025
Mile	DNF

Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
3000	8:21.54	89th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024
10k	31:17.5	47th

ACC Cross Country Championships Nov 1, 2024
8k	23:37.4	56th

Wisconsin Pre-Nationals Oct 19, 2024
8k	24:30.2	182nd

Sean Earl Loyola Lakefront Invite Oct 4, 2024
8k	24:22.5	75th

adidas XC Challenge Sep 20, 2024
6k	18:53.1	41st

ACC Outdoor Track & Field Championships May 9-11, 2024
1500	4:22.57	38th (P)

2024 Charlotte Invitational Apr 26-27, 2024
800	DNS
1500	3:55.14	25th (F)

Wake Forest Invitational Apr 19, 2024
1500	3:53.32	51st (F)

Duke Invitational Apr 11-13, 2024
800	1:55.47	26th (F)
1500	3:55.33	20th (F)

Raleigh Relays Mar 28-30, 2024
1500	4:05.56	203rd (F)

Hokie Invitational Jan 19-20, 2024
600	1:27.20	16th (F)
1000	2:41.69	35th (F)

ACC Cross Country Championships Oct 27, 2023
8k	24:38.2	76th

2023 Pirate Cross Country Invitational Oct 14, 2023
8k	23:54.1	5th

Adidas XC Challenge Sep 15-16, 2023
6k	18:33.2	13th

Hokie Invitational Jan 20-21, 2023
Mile	4:16.47	22nd (F)

Dick Taylor Carolina Challenge Jan 14, 2023
Mile	4:23.00	12th (F)

QUICK LINKS:

600
800
1000
1500
Mile
3000
5000
6k
8k
10k

600 Meters (Indoor) Top↑
1:27.20	Hokie Invitational	Jan 19-20, 2024

800 Meters (Outdoor) Top↑
1:55.10	Raleigh Relays	Mar 26-28, 2026
1:52.26	2025 Liberty Twilight Qualifier	May 6, 2025
DNS	2024 Charlotte Invitational	Apr 26-27, 2024
1:55.47	Duke Invitational	Apr 11-13, 2024

1000 Meters (Indoor) Top↑
2:41.69	Hokie Invitational	Jan 19-20, 2024

1500 Meters (Outdoor) Top↑
4:02.67	Wake Forest Invitational	Apr 16-17, 2026
3:53.36	Raleigh Relays	Mar 26-28, 2026
3:51.19	ACC Outdoor Track & Field Championships	May 15-17, 2025
3:47.90	Duke Twilight	May 4, 2025
3:50.91	Wake Forest Invitational 2025	Apr 17-18, 2025
4:22.57	ACC Outdoor Track & Field Championships	May 9-11, 2024
3:55.14	2024 Charlotte Invitational	Apr 26-27, 2024
3:53.32	Wake Forest Invitational	Apr 19, 2024
3:55.33	Duke Invitational	Apr 11-13, 2024
4:05.56	Raleigh Relays	Mar 28-30, 2024

Mile (Indoor) Top↑
4:20.97	ASICS Last Chance Invitational	Feb 21, 2026
4:06.35	ASICS Sound Invite	Feb 14, 2026
4:14.39	2026 Brant Tolsma Invite	Jan 30-31, 2026
4:16.87	Camel City Distance	Feb 8, 2025
DNF	Hokie Invitational	Jan 24-25, 2025
4:16.47	Hokie Invitational	Jan 20-21, 2023
4:23.00	Dick Taylor Carolina Challenge	Jan 14, 2023

3000 Meters (Indoor) Top↑
8:21.54	Boston University Sharon Colyear-Danville Season Opener	Dec 7, 2024

5000 Meters (Outdoor) Top↑
DNF	Duke Twilight	May 3, 2026

6k Top↑
18:46.5	adidas XC Challenge	Sep 19-20, 2025
18:53.1	adidas XC Challenge	Sep 20, 2024
18:33.2	Adidas XC Challenge	Sep 15-16, 2023

8k Top↑
26:42.3	Sean Earl Loyola Lakefront Invite	Oct 3, 2025
23:37.4	ACC Cross Country Championships	Nov 1, 2024
24:30.2	Wisconsin Pre-Nationals	Oct 19, 2024
24:22.5	Sean Earl Loyola Lakefront Invite	Oct 4, 2024
24:38.2	ACC Cross Country Championships	Oct 27, 2023
23:54.1	2023 Pirate Cross Country Invitational	Oct 14, 2023

10k Top↑
31:17.5	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2024

2026 Outdoors

800 Meters
1:55.10	Raleigh Relays	March 26-28, 2026

1500 Meters
4:02.67	Wake Forest Invitational	April 16-17, 2026
3:53.36	Raleigh Relays	March 26-28, 2026

5000 Meters
DNF	Duke Twilight	May 3, 2026

2026 Indoors

Mile
4:20.97	ASICS Last Chance Invitational	February 21, 2026
4:06.35	ASICS Sound Invite	February 14, 2026
4:14.39	2026 Brant Tolsma Invite	January 30-31, 2026

2025 XC

6k
18:46.5	adidas XC Challenge	September 19-20, 2025

8k
26:42.3	Sean Earl Loyola Lakefront Invite	October 3, 2025

2025 Outdoors

800 Meters
1:52.26	2025 Liberty Twilight Qualifier	May 6, 2025

1500 Meters
3:51.19	ACC Outdoor Track & Field Championships	May 15-17, 2025
3:47.90	Duke Twilight	May 4, 2025
3:50.91	Wake Forest Invitational 2025	April 17-18, 2025

2025 Indoors

Mile
4:16.87	Camel City Distance	February 8, 2025
DNF	Hokie Invitational	January 24-25, 2025

2024 Indoors

600 Meters
1:27.20	Hokie Invitational	January 19-20, 2024

1000 Meters
2:41.69	Hokie Invitational	January 19-20, 2024

3000 Meters
8:21.54	Boston University Sharon Colyear-Danville Season Opener	December 7, 2024

2024 XC

6k
18:53.1	adidas XC Challenge	September 20, 2024

8k
23:37.4	ACC Cross Country Championships	November 1, 2024
24:30.2	Wisconsin Pre-Nationals	October 19, 2024
24:22.5	Sean Earl Loyola Lakefront Invite	October 4, 2024

10k
31:17.5	NCAA Division I Southeast Region Cross Country Championships	November 15, 2024

2024 Outdoors

800 Meters
DNS	2024 Charlotte Invitational	April 26-27, 2024
1:55.47	Duke Invitational	April 11-13, 2024

1500 Meters
4:22.57	ACC Outdoor Track & Field Championships	May 9-11, 2024
3:55.14	2024 Charlotte Invitational	April 26-27, 2024
3:53.32	Wake Forest Invitational	April 19, 2024
3:55.33	Duke Invitational	April 11-13, 2024
4:05.56	Raleigh Relays	March 28-30, 2024

2023 XC

6k
18:33.2	Adidas XC Challenge	September 15-16, 2023

8k
24:38.2	ACC Cross Country Championships	October 27, 2023
23:54.1	2023 Pirate Cross Country Invitational	October 14, 2023

2023 Indoors

Mile
4:16.47	Hokie Invitational	January 20-21, 2023
4:23.00	Dick Taylor Carolina Challenge	January 14, 2023

800 Meters (Outdoors)
2026	1:55.10	Raleigh Relays (Mar 26-28, 2026)
2025	1:52.26	2025 Liberty Twilight Qualifier (May 6, 2025)
2024	1:55.47	Duke Invitational (Apr 11-13, 2024)

1500 Meters (Outdoors)
2026	3:53.36	Raleigh Relays (Mar 26-28, 2026)
2025	3:47.90	Duke Twilight (May 4, 2025)
2024	3:53.32	Wake Forest Invitational (Apr 19, 2024)

600 Meters (Indoors)
2024	1:27.20	Hokie Invitational (Jan 19-20, 2024)

1000 Meters (Indoors)
2024	2:41.69	Hokie Invitational (Jan 19-20, 2024)

Mile (Indoors)
2026	4:06.35	ASICS Sound Invite (Feb 14, 2026)
2025	4:16.87	Camel City Distance (Feb 8, 2025)
2023	4:16.47	Hokie Invitational (Jan 20-21, 2023)

3000 Meters (Indoors)
2024	8:21.54	Boston University Sharon Colyear-Danville Season Opener (Dec 7, 2024)

6k (XC)
2025	18:46.5	adidas XC Challenge Sep 19-20, 2025
2024	18:53.1	adidas XC Challenge Sep 20, 2024
2023	18:33.2	Adidas XC Challenge Sep 15-16, 2023

8k (XC)
2025	26:42.3	Sean Earl Loyola Lakefront Invite Oct 3, 2025
2024	23:37.4	ACC Cross Country Championships Nov 1, 2024
2023	23:54.1	2023 Pirate Cross Country Invitational Oct 14, 2023

10k (XC)
2024	31:17.5	NCAA Division I Southeast Region Cross Country Championships Nov 15, 2024