TFRRS | Alexa Ringgold – Track and Field Results & Statistics

ALEXA RINGGOLD (JR-3)

MORRISVILLE STATE

College Bests

4K (XC)	20:04.4	5K (XC)	24:16.9
6K (XC)	28:49.8

Hamilton College Tune-up Oct 21, 2023
4k	20:04.4	81st

Cross Country Only Conference Championships Oct 14, 2023
6k	28:49.8	28th

Hamilton Invitational Oct 7, 2023
5k	25:05.8	54th

Harry F. Anderson Invitational Sep 23, 2023
5k	24:16.9	120th

United East Conference Championship Oct 29, 2022
6k	33:50.6	23rd

PSU Abington Invitational Sep 24, 2022
6k	34:54.6	43rd

Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022
4k	23:30.5	59th

QUICK LINKS:

4k
5k
6k

4k Top↑
20:04.4	Hamilton College Tune-up	Oct 21, 2023
23:30.5	Frank Dillon Memorial Le Moyne Invitational	Sep 3, 2022

5k Top↑
25:05.8	Hamilton Invitational	Oct 7, 2023
24:16.9	Harry F. Anderson Invitational	Sep 23, 2023

6k Top↑
28:49.8	Cross Country Only Conference Championships	Oct 14, 2023
33:50.6	United East Conference Championship	Oct 29, 2022
34:54.6	PSU Abington Invitational	Sep 24, 2022

2023 XC

4k
20:04.4	Hamilton College Tune-up	October 21, 2023

5k
25:05.8	Hamilton Invitational	October 7, 2023
24:16.9	Harry F. Anderson Invitational	September 23, 2023

6k
28:49.8	Cross Country Only Conference Championships	October 14, 2023

2022 XC

4k
23:30.5	Frank Dillon Memorial Le Moyne Invitational	September 3, 2022

6k
33:50.6	United East Conference Championship	October 29, 2022
34:54.6	PSU Abington Invitational	September 24, 2022

4k (XC)
2023	20:04.4	Hamilton College Tune-up Oct 21, 2023
2022	23:30.5	Frank Dillon Memorial Le Moyne Invitational Sep 3, 2022

5k (XC)
2023	24:16.9	Harry F. Anderson Invitational Sep 23, 2023

6k (XC)
2023	28:49.8	Cross Country Only Conference Championships Oct 14, 2023
2022	33:50.6	United East Conference Championship Oct 29, 2022