EMILY PUNCHES (SO-2)

CLOUD COUNTY CC

College Bests

800 1000
JT
  108' 3"
5K (XC)
6K (XC) 3 MILE (XC)
2023 NJCAA Region VI Championships    May 4- 6, 2023
JT 33.00m 108' 3" 7th (F)
Rock Chalk Classic    Apr 29, 2023
800 2:40.38 27th (F)
JT 30.89m 101' 4" 22nd (F)
2023 Thunderbird Classic    Apr 22, 2023
800 2:42.17 5th (F)
JT 32.52m 106' 8" 3rd (F)
Bethel Invitational    Apr 15, 2023
800 DNS
JT 31.12m 102' 1" 3rd (F)
Wichita State KT Woodman Classic    Apr 7- 8, 2023
800 2:38.11 33rd (F)
JT 29.89m 98' 1" 24th (F)
Friends University Spring Invitational    Mar 30-Apr 1, 2023
800 2:36.31 27th (F)
JT 27.97m 91' 9" 12th (F)
Mark A. Phillips Tiger Invite    Mar 25, 2023
800 DNF
JT 30.19m 99' 0" 4th (F)
Region VI Indoor Championships    Feb 18-19, 2023
1000 3:22.28 11th (F)
4x800 10:34.70 5th (F)
DMR 14:00.03 6th (F)
Ichabod Mid-Week Challenge    Feb 9, 2023
800 2:36.80 11th (F)
1000 3:27.32 2nd (F)
4x400 4:25.55 7th (F)
2023 Washburn Open & Multis    Feb 3- 4, 2023
DMR 13:59.82 11th (F)
Wichita State Herm Wilson Invitational    Jan 27-28, 2023
1000 3:21.73 14th (F)
4x400 4:26.97 10th (F)
Washburn Rust Buster    Jan 21, 2023
800 2:35.75 22nd (F)
2023 Graduate Classic    Jan 13-14, 2023
800 2:42.43 22nd (F)
1000 3:23.22 21st (F)
NJCAA DI Cross Country Championships    Nov 12, 2022
5k 20:47.3 57th
2022 NJCAA Region VI XC Championships    Oct 28, 2022
5k 20:17.4 17th
2022 Ollie Isom Invite    Oct 14, 2022
5k 21:01.1 13th
Gans Creek Classic    Sep 30, 2022
6k 26:32.5 85th
2022 Greeno/Dirksen Invite    Sep 17, 2022
5k 21:29.1 190th
Terry Masterson Twilight Classic    Sep 1, 2022
3M 20:27.3 44th
800 Meters (Outdoor)
Top↑
Rock Chalk Classic Apr 29, 2023
2023 Thunderbird Classic Apr 22, 2023
DNS
Bethel Invitational Apr 15, 2023
Wichita State KT Woodman Classic Apr 7- 8, 2023
Friends University Spring Invitational Mar 30-Apr 1, 2023
DNF
Mark A. Phillips Tiger Invite Mar 25, 2023
800 Meters (Indoor)
Top↑
Ichabod Mid-Week Challenge Feb 9, 2023
Washburn Rust Buster Jan 21, 2023
2023 Graduate Classic Jan 13-14, 2023
1000 Meters (Indoor)
Top↑
Region VI Indoor Championships Feb 18-19, 2023
Ichabod Mid-Week Challenge Feb 9, 2023
Wichita State Herm Wilson Invitational Jan 27-28, 2023
2023 Graduate Classic Jan 13-14, 2023
4 x 400 Relay (Indoor)
Top↑
Ichabod Mid-Week Challenge Feb 9, 2023
Wichita State Herm Wilson Invitational Jan 27-28, 2023
4 x 800 Relay (Indoor)
Top↑
Region VI Indoor Championships Feb 18-19, 2023
Distance Medley Relay (Indoor)
Top↑
Region VI Indoor Championships Feb 18-19, 2023
2023 Washburn Open & Multis Feb 3- 4, 2023
Javelin (Outdoor)
Top↑
108' 3"
2023 NJCAA Region VI Championships May 4- 6, 2023
101' 4"
Rock Chalk Classic Apr 29, 2023
106' 8"
2023 Thunderbird Classic Apr 22, 2023
102' 1"
Bethel Invitational Apr 15, 2023
98' 1"
Wichita State KT Woodman Classic Apr 7- 8, 2023
91' 9"
Friends University Spring Invitational Mar 30-Apr 1, 2023
99' 0"
Mark A. Phillips Tiger Invite Mar 25, 2023
5k
Top↑
NJCAA DI Cross Country Championships Nov 12, 2022
2022 NJCAA Region VI XC Championships Oct 28, 2022
2022 Ollie Isom Invite Oct 14, 2022
2022 Greeno/Dirksen Invite Sep 17, 2022
6k
Top↑
Gans Creek Classic Sep 30, 2022
3 Mile
Top↑
Terry Masterson Twilight Classic Sep 1, 2022

2023 Outdoors

2023 Indoors

800 Meters
Ichabod Mid-Week Challenge February 9, 2023
Washburn Rust Buster January 21, 2023
2023 Graduate Classic January 13-14, 2023
1000 Meters
Region VI Indoor Championships February 18-19, 2023
Ichabod Mid-Week Challenge February 9, 2023
Wichita State Herm Wilson Invitational January 27-28, 2023
2023 Graduate Classic January 13-14, 2023
4 x 400 Relay
Ichabod Mid-Week Challenge February 9, 2023
Wichita State Herm Wilson Invitational January 27-28, 2023
4 x 800 Relay
Region VI Indoor Championships February 18-19, 2023
Distance Medley Relay
Region VI Indoor Championships February 18-19, 2023
2023 Washburn Open & Multis February 3- 4, 2023

2022 XC

800 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
Javelin (Outdoors)
2023  
800 Meters (Indoors)
2023  
(Jan 21, 2023)
1000 Meters (Indoors)
2023  
5k (XC)
2022  
6k (XC)
2022  
Sep 30, 2022
3 Mile (XC)
2022