TFRRS | Alyssa Shannon – Track and Field Results & Statistics

ALYSSA SHANNON (RS/Una)

INDIAN HILLS CC

College Bests

3000	13:45.84	5K (XC)	20:31.8
6K (XC)	24:55.6

Hawkeye Invite Jan 14, 2023
3000	13:45.84	12th (F)

NJCAA DI Cross Country Championships Nov 12, 2022
5k	22:34.1	114th

NJCAA Region XI Cross Country Championships Oct 30, 2022
5k	21:02.4	12th

Indian Hills Invitational XC 2022 Oct 14, 2022
5k	20:57.4	7th

2022 Viking Invite Sep 24, 2022
5k	20:31.8	15th

60th Les Duke CC Invitational Sep 10, 2022
6k	24:55.6	22nd

Central College - Dutch XC Invitational Sep 2, 2022
5k	21:09.3	10th

QUICK LINKS:

3000
5k
6k

3000 Meters (Indoor) Top↑
13:45.84	Hawkeye Invite	Jan 14, 2023

5k Top↑
22:34.1	NJCAA DI Cross Country Championships	Nov 12, 2022
21:02.4	NJCAA Region XI Cross Country Championships	Oct 30, 2022
20:57.4	Indian Hills Invitational XC 2022	Oct 14, 2022
20:31.8	2022 Viking Invite	Sep 24, 2022
21:09.3	Central College - Dutch XC Invitational	Sep 2, 2022

6k Top↑
24:55.6	60th Les Duke CC Invitational	Sep 10, 2022

2023 Indoors

3000 Meters
13:45.84	Hawkeye Invite	January 14, 2023

2022 XC

5k
22:34.1	NJCAA DI Cross Country Championships	November 12, 2022
21:02.4	NJCAA Region XI Cross Country Championships	October 30, 2022
20:57.4	Indian Hills Invitational XC 2022	October 14, 2022
20:31.8	2022 Viking Invite	September 24, 2022
21:09.3	Central College - Dutch XC Invitational	September 2, 2022

6k
24:55.6	60th Les Duke CC Invitational	September 10, 2022

3000 Meters (Indoors)
2023	13:45.84	Hawkeye Invite (Jan 14, 2023)

5k (XC)
2022	20:31.8	2022 Viking Invite Sep 24, 2022

6k (XC)
2022	24:55.6	60th Les Duke CC Invitational Sep 10, 2022