SHEM ABDNOUR (JR-3)

MARANATHA BAPTIST

College Bests

6K (XC) 8K (XC)
NCCAA National Championship    Nov 15, 2024
8k 28:27.1 8th
24th Annual Warrior Invitational    Oct 5, 2024
8k 29:38.9 24th
Tom Hoffman Invitational    Sep 21, 2024
8k 31:11.8 101st
Ken Weidt Classic    Sep 14, 2024
8k 31:22.7 96th
2023 NCCAA National XC Championship    Nov 10, 2023
8k 29:48.5 14th
2023 Warrior Invitational    Sep 30, 2023
8k 31:29.7 93rd
Tom Hoffman Invitational    Sep 16, 2023
8k 33:26.9 87th
WI Private College Championship    Oct 15, 2022
8k 31:40.5 54th
Elmhurst Invite    Sep 2, 2022
6k 23:48.7 86th
6k
Top↑
Elmhurst Invite Sep 2, 2022
8k
Top↑
NCCAA National Championship Nov 15, 2024
24th Annual Warrior Invitational Oct 5, 2024
Tom Hoffman Invitational Sep 21, 2024
Ken Weidt Classic Sep 14, 2024
2023 NCCAA National XC Championship Nov 10, 2023
Bethel University Cross Country Invitational Oct 6, 2023
2023 Warrior Invitational Sep 30, 2023
Tom Hoffman Invitational Sep 16, 2023
WI Private College Championship Oct 15, 2022

2024 XC

2023 XC

2022 XC

6k
Elmhurst Invite September 2, 2022
8k
WI Private College Championship October 15, 2022
6k (XC)
2022  
Sep 2, 2022
8k (XC)
2024  
Nov 15, 2024
2023  
2022