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BEN HEFNER (SO-2)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:03.36
1500
4:03.68
MILE
4:23.41
3000
9:15.16
5000
15:34.11
6K (XC)
21:41.3
8K (XC)
25:46.5
5 MILE (XC)
28:17.1
6K (XC)
21:41.3
8K (XC)
25:46.5
5 MILE (XC)
28:17.1
800
2:03.36
1500
4:03.68
MILE
4:23.41
3000
9:15.16
5000
15:34.11
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Franson Last Chance
May 9-11, 2024
800
2:03.36
105th (F)
1500
4:05.44
80th (F)
Steve Scott Invitational
Apr 26-27, 2024
Mile
4:23.41
4th (F)
Leopard DC/Sciac #3 - Friday Session
Apr 12-13, 2024
5000
15:34.11
88th (F)
Mike Fanelli Track Classic
Mar 29-30, 2024
1500
4:10.80
128th (F)
Bob Larsen Distance Carnival
Mar 22-23, 2024
1500
4:03.68
27th (F)
Ben Brown Invitational
Mar 8- 9, 2024
5000
15:39.70
74th (F)
28th Rossi Relays
Feb 24, 2024
4x800
8:14.40
4th (F)
DMR
10:36.65
7th (F)
PP Collegiate All-Comers T&F meet
Feb 17, 2024
3000
9:15.16
37th (F)
John Elders Titan Invite
Oct 20, 2023
8k
25:46.5
44th
Santa Clara Bronco Invitational
Oct 14, 2023
8k
26:18.4
86th
Joe Piane Invitational
Sep 29, 2023
5M
28:17.1
167th
The Master's University Cross Country Invitational
Sep 23, 2023
8k
25:53.1
68th
Waves Invitational
Sep 9, 2023
6k
21:41.3
41st
LMU South Bay Twilight
Sep 1, 2023
8k
26:21.8
30th
APU Franson Last Chance
May 12-13, 2023
1500
4:17.12
124th (F)
Oxy Invitational
May 6, 2023
1500
4:07.69
51st (F)
Beach Invitational 2023
Apr 14-15, 2023
1500
4:12.16
33rd (F)
2023 Pomona-Pitzer T&F Invite
Apr 8, 2023
1500
4:13.91
59th (F)
Bob Larsen Distance Carnival
Mar 24, 2023
1500
4:14.57
55th (F)
Occidental Distance Carnival & Spring Break Classic (Co
Mar 11, 2023
800
2:08.10
67th (F)
2023 Pomona-Pitzer Collegiate All-Comers
Feb 18, 2023
3000
DNF
2023 Moorpark College Season Opener
Feb 3, 2023
1500
4:16.35
13th (F)
John Elders Titan Invite
Oct 21, 2022
8k
27:56.8
131st
The Waves XC Invitational
Oct 1, 2022
8k
28:47.1
36th
LMU South Bay Twilight
Sep 9, 2022
8k
27:10.9
15th
Mark Covert Classic
Sep 3, 2022
8k
27:32.5
55th
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4x800
DMR
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8k
5 Mile
800 Meters (Outdoor)
Top↑
2:03.36
2024 Franson Last Chance
May 9-11, 2024
2:08.10
Occidental Distance Carnival & Spring Break Classic (Co
Mar 11, 2023
1500 Meters (Outdoor)
Top↑
4:05.44
2024 Franson Last Chance
May 9-11, 2024
4:10.80
Mike Fanelli Track Classic
Mar 29-30, 2024
4:03.68
Bob Larsen Distance Carnival
Mar 22-23, 2024
4:17.12
APU Franson Last Chance
May 12-13, 2023
4:07.69
Oxy Invitational
May 6, 2023
4:12.16
Beach Invitational 2023
Apr 14-15, 2023
4:13.91
2023 Pomona-Pitzer T&F Invite
Apr 8, 2023
4:14.57
Bob Larsen Distance Carnival
Mar 24, 2023
4:16.35
2023 Moorpark College Season Opener
Feb 3, 2023
Mile (Outdoor)
Top↑
4:23.41
Steve Scott Invitational
Apr 26-27, 2024
3000 Meters (Outdoor)
Top↑
9:15.16
PP Collegiate All-Comers T&F meet
Feb 17, 2024
DNF
2023 Pomona-Pitzer Collegiate All-Comers
Feb 18, 2023
5000 Meters (Outdoor)
Top↑
15:34.11
Leopard DC/Sciac #3 - Friday Session
Apr 12-13, 2024
15:39.70
Ben Brown Invitational
Mar 8- 9, 2024
4 x 800 Relay (Outdoor)
Top↑
8:14.40
28th Rossi Relays
Feb 24, 2024
Distance Medley Relay (Outdoor)
Top↑
10:36.65
28th Rossi Relays
Feb 24, 2024
6k
Top↑
21:41.3
Waves Invitational
Sep 9, 2023
8k
Top↑
25:46.5
John Elders Titan Invite
Oct 20, 2023
26:18.4
Santa Clara Bronco Invitational
Oct 14, 2023
25:53.1
The Master's University Cross Country Invitational
Sep 23, 2023
26:21.8
LMU South Bay Twilight
Sep 1, 2023
27:56.8
John Elders Titan Invite
Oct 21, 2022
28:47.1
The Waves XC Invitational
Oct 1, 2022
27:10.9
LMU South Bay Twilight
Sep 9, 2022
27:32.5
Mark Covert Classic
Sep 3, 2022
5 Mile
Top↑
28:17.1
Joe Piane Invitational
Sep 29, 2023
2024 Outdoors
800 Meters
2:03.36
2024 Franson Last Chance
May 9-11, 2024
1500 Meters
4:05.44
2024 Franson Last Chance
May 9-11, 2024
4:10.80
Mike Fanelli Track Classic
March 29-30, 2024
4:03.68
Bob Larsen Distance Carnival
March 22-23, 2024
Mile
4:23.41
Steve Scott Invitational
April 26-27, 2024
3000 Meters
9:15.16
PP Collegiate All-Comers T&F meet
February 17, 2024
5000 Meters
15:34.11
Leopard DC/Sciac #3 - Friday Session
April 12-13, 2024
15:39.70
Ben Brown Invitational
March 8- 9, 2024
4 x 800 Relay
8:14.40
28th Rossi Relays
February 24, 2024
Distance Medley Relay
10:36.65
28th Rossi Relays
February 24, 2024
2023 XC
6k
21:41.3
Waves Invitational
September 9, 2023
8k
25:46.5
John Elders Titan Invite
October 20, 2023
26:18.4
Santa Clara Bronco Invitational
October 14, 2023
25:53.1
The Master's University Cross Country Invitational
September 23, 2023
26:21.8
LMU South Bay Twilight
September 1, 2023
5 Mile
28:17.1
Joe Piane Invitational
September 29, 2023
2023 Outdoors
800 Meters
2:08.10
Occidental Distance Carnival & Spring Break Classic (Co
March 11, 2023
1500 Meters
4:17.12
APU Franson Last Chance
May 12-13, 2023
4:07.69
Oxy Invitational
May 6, 2023
4:12.16
Beach Invitational 2023
April 14-15, 2023
4:13.91
2023 Pomona-Pitzer T&F Invite
April 8, 2023
4:14.57
Bob Larsen Distance Carnival
March 24, 2023
4:16.35
2023 Moorpark College Season Opener
February 3, 2023
3000 Meters
DNF
2023 Pomona-Pitzer Collegiate All-Comers
February 18, 2023
2022 XC
8k
27:56.8
John Elders Titan Invite
October 21, 2022
28:47.1
The Waves XC Invitational
October 1, 2022
27:10.9
LMU South Bay Twilight
September 9, 2022
27:32.5
Mark Covert Classic
September 3, 2022
800 Meters (Outdoors)
2024
2:03.36
2024 Franson Last Chance
(May 9-11, 2024)
2023
2:08.10
Occidental Distance Carnival & Spring Break Classic (Co
(Mar 11, 2023)
1500 Meters (Outdoors)
2024
4:03.68
Bob Larsen Distance Carnival
(Mar 22-23, 2024)
2023
4:07.69
Oxy Invitational
(May 6, 2023)
Mile (Outdoors)
2024
4:23.41
Steve Scott Invitational
(Apr 26-27, 2024)
3000 Meters (Outdoors)
2024
9:15.16
PP Collegiate All-Comers T&F meet
(Feb 17, 2024)
5000 Meters (Outdoors)
2024
15:34.11
Leopard DC/Sciac #3 - Friday Session
(Apr 12-13, 2024)
6k (XC)
2023
21:41.3
Waves Invitational
Sep 9, 2023
8k (XC)
2023
25:46.5
John Elders Titan Invite
Oct 20, 2023
2022
27:10.9
LMU South Bay Twilight
Sep 9, 2022
5 Mile (XC)
2023
28:17.1
Joe Piane Invitational
Sep 29, 2023