JOHN LANZA (SR-4)

EMERSON

College Bests

1500 5K (XC)
8K (XC)  

Coach Dann Runnin Monks Classic    Oct 18, 2025
8k 29:02.6 1st
52nd UMass Dartmouth XC Invitational    Sep 20, 2025
8k 29:08.0 87th
Pop Crowell Invitational    Sep 13, 2025
8k 28:55.5 29th
Suffolk Short Course Classic    Aug 30, 2025
5k 18:27.9 100th
Jonathan Tymann Invitational    Apr 5, 2025
1500 4:33.83 4th (F)
4x400 4:12.16 5th (F)
Tufts Snowflake Classic 2025    Mar 29, 2025
1500 4:44.67 29th (F)
2024 NEWMAC Championships    Nov 2, 2024
8k 28:07.9 68th
James Earley Invitational    Oct 12, 2024
8k 28:51.3 57th
Pop Crowell Invitational    Sep 14, 2024
8k 30:42.1 43rd
Suffolk Invite    Oct 14, 2023
8k 28:52.4 115th
Runnin' Monks XC Challenge    Oct 7, 2023
8k 29:27.2 9th
Pop Crowell Invitational    Sep 17, 2023
8k 31:07.6 35th
NEWMAC Cross Country Championship    Oct 30, 2022
8k 28:32.1 56th
Suffolk Invite    Oct 15, 2022
8k 28:54.4 67th
Runnin' Monks    Oct 8, 2022
8k 29:21.7 12th
51st Pop Crowell Invitational XC Meet    Sep 17, 2022
8k 29:58.3 40th
1500 Meters (Outdoor)
Top↑
Jonathan Tymann Invitational Apr 5, 2025
Tufts Snowflake Classic 2025 Mar 29, 2025
4 x 400 Relay (Outdoor)
Top↑
Jonathan Tymann Invitational Apr 5, 2025
5k
Top↑
Suffolk Short Course Classic Aug 30, 2025
University of Hartford XC Invitational Sep 7, 2024
2023 Smith College Cross Country Invitational Sep 9, 2023
2022 Smith College Co-Ed X-C Invitational Sep 10, 2022
8k
Top↑
NCAA Division III East Region Cross Country Championships Nov 15, 2025
2025 NEWMAC Cross-Country Championships Nov 1, 2025
Coach Dann Runnin Monks Classic Oct 18, 2025
HOPKINTON CROSS COUNTRY FESTIVAL - College Open Oct 10, 2025
52nd UMass Dartmouth XC Invitational Sep 20, 2025
Pop Crowell Invitational Sep 13, 2025
NCAA Division III East Region Cross Country Championships Nov 16, 2024
2024 NEWMAC Championships Nov 2, 2024
James Earley Invitational Oct 12, 2024
Hampshire College Founding Tree Invitational Sep 28, 2024
Hampshire College Founding Tree Invitational Sep 28, 2024
Pop Crowell Invitational Sep 14, 2024
NCAA Division III East Region Cross Country Championships Nov 11, 2023
2023 NEWMAC Cross Country Championships Oct 28, 2023
Suffolk Invite Oct 14, 2023
Runnin' Monks XC Challenge Oct 7, 2023
Pop Crowell Invitational Sep 17, 2023
NCAA Division III East Region Cross Country Championships Nov 12, 2022
NEWMAC Cross Country Championship Oct 30, 2022
Suffolk Invite Oct 15, 2022
Runnin' Monks Oct 8, 2022
51st Pop Crowell Invitational XC Meet Sep 17, 2022

2025 XC

2025 Outdoors

1500 Meters
Jonathan Tymann Invitational April 5, 2025
Tufts Snowflake Classic 2025 March 29, 2025
4 x 400 Relay
Jonathan Tymann Invitational April 5, 2025

2024 XC

2023 XC

2022 XC

5k (XC)
2025  
2024  
2023  
2022  
8k (XC)
2025  
2024  
Nov 2, 2024
2023  
2022  
1500 Meters (Outdoors)
2025  
(Apr 5, 2025)