TFRRS | James Plunkett – Track and Field Results & Statistics

JAMES PLUNKETT (JR-3)

WIDENER

College Bests

800	2:10.92	1500	4:37.52
8K (XC)	29:58.3	4 MILE (XC)	24:31.8

2025 Middle Atlantic Conference Cross Country Championships Nov 1, 2025
8k	32:32.3	126th

2025 Haverford Invitational Oct 24, 2025
4M	24:31.8	53rd

Interregional Border Battle Oct 18, 2025
8k	30:34.4	302nd
8k	ENR

Paul Short Run (College) Oct 3, 2025
8k	31:42.6	258th

2025 Main Line Invitational Sep 19, 2025
4M	25:02.3	111th

Alvernia Winter Invitational Jan 18, 2025
800	2:13.80	25th (F)

2024 Middle Atlantic Conference Cross Country Championships Nov 2, 2024
8k	32:54.5	116th

Interregional Border Battle Oct 19, 2024
8k	29:58.3	238th

DeSales University 41st Annual Cross Country Invitational Oct 12, 2024
8k	31:16.7	104th

Main Line Invitational Sep 20, 2024
4M	25:15.1	105th

Carol and John Covert Classic Apr 26-27, 2024
800	2:11.92	39th (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
1500	4:37.52	82nd (F)

2024 TCNJ Invite and Multi Apr 11-13, 2024
800	2:20.06	37th (F)

Ursinus Track & Field Festival Apr 5- 6, 2024
800	2:14.20	27th (F)

2024 Danny Curran Invitational Mar 29-30, 2024
800	2:10.92	59th (F)

Main Line Invitational Sep 15, 2023
4M	ENR

QUICK LINKS:

800
1500
8k
4 Mile

800 Meters (Outdoor) Top↑
2:11.92	Carol and John Covert Classic	Apr 26-27, 2024
2:20.06	2024 TCNJ Invite and Multi	Apr 11-13, 2024
2:14.20	Ursinus Track & Field Festival	Apr 5- 6, 2024
2:10.92	2024 Danny Curran Invitational	Mar 29-30, 2024

800 Meters (Indoor) Top↑
2:13.80	Alvernia Winter Invitational	Jan 18, 2025

1500 Meters (Outdoor) Top↑
4:37.52	Paul Donahue Invitational at Widener University	Apr 19-20, 2024

8k Top↑
32:32.3	2025 Middle Atlantic Conference Cross Country Championships	Nov 1, 2025
ENR	Interregional Border Battle	Oct 18, 2025
30:34.4	Interregional Border Battle	Oct 18, 2025
31:42.6	Paul Short Run (College)	Oct 3, 2025
32:54.5	2024 Middle Atlantic Conference Cross Country Championships	Nov 2, 2024
29:58.3	Interregional Border Battle	Oct 19, 2024
31:16.7	DeSales University 41st Annual Cross Country Invitational	Oct 12, 2024

4 Mile Top↑
24:31.8	2025 Haverford Invitational	Oct 24, 2025
25:02.3	2025 Main Line Invitational	Sep 19, 2025
25:15.1	Main Line Invitational	Sep 20, 2024
ENR	Main Line Invitational	Sep 15, 2023

2025 XC

8k
32:32.3	2025 Middle Atlantic Conference Cross Country Championships	November 1, 2025
ENR	Interregional Border Battle	October 18, 2025
30:34.4	Interregional Border Battle	October 18, 2025
31:42.6	Paul Short Run (College)	October 3, 2025

4 Mile
24:31.8	2025 Haverford Invitational	October 24, 2025
25:02.3	2025 Main Line Invitational	September 19, 2025

2025 Indoors

800 Meters
2:13.80	Alvernia Winter Invitational	January 18, 2025

2024 XC

8k
32:54.5	2024 Middle Atlantic Conference Cross Country Championships	November 2, 2024
29:58.3	Interregional Border Battle	October 19, 2024
31:16.7	DeSales University 41st Annual Cross Country Invitational	October 12, 2024

4 Mile
25:15.1	Main Line Invitational	September 20, 2024

2024 Outdoors

800 Meters
2:11.92	Carol and John Covert Classic	April 26-27, 2024
2:20.06	2024 TCNJ Invite and Multi	April 11-13, 2024
2:14.20	Ursinus Track & Field Festival	April 5- 6, 2024
2:10.92	2024 Danny Curran Invitational	March 29-30, 2024

1500 Meters
4:37.52	Paul Donahue Invitational at Widener University	April 19-20, 2024

2023 XC

4 Mile
ENR	Main Line Invitational	September 15, 2023

8k (XC)
2025	30:34.4	Interregional Border Battle Oct 18, 2025
2024	29:58.3	Interregional Border Battle Oct 19, 2024

4 Mile (XC)
2025	24:31.8	2025 Haverford Invitational Oct 24, 2025
2024	25:15.1	Main Line Invitational Sep 20, 2024

800 Meters (Indoors)
2025	2:13.80	Alvernia Winter Invitational (Jan 18, 2025)

800 Meters (Outdoors)
2024	2:10.92	2024 Danny Curran Invitational (Mar 29-30, 2024)

1500 Meters (Outdoors)
2024	4:37.52	Paul Donahue Invitational at Widener University (Apr 19-20, 2024)