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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:27.52
800
1:57.70
1500
4:05.51
MILE
4:28.68
3000
9:24.15
5000
16:23.02
3000S
10:16.95
5K (XC)
16:22.1
6K (XC)
20:15.8
8K (XC)
25:25.3
10K (XC)
32:51.7
5K (XC)
16:22.1
6K (XC)
20:15.8
8K (XC)
25:25.3
10K (XC)
32:51.7
MILE
4:28.68
3000
9:24.15
800
1:59.47
600
1:27.52
3000S
10:16.95
1500
4:05.51
800
1:57.70
5000
16:23.02
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
EKU Spring Invitational
Mar 20, 2026
800
1:58.87
6th (F)
4x400
3:33.97
9th (F)
South Atlantic Indoor T&F Championships
Feb 28-Mar 1, 2026
Mile
4:28.68
15th (P)
DMR
10:43.07
6th (F)
Tryon Bestest Banked Invitational
Feb 20, 2026
800
2:06.96
5th (F)
Mile
4:29.26
3rd (F)
VMI Winter Classic
Feb 14, 2026
800
2:01.51
6th (F)
4x400
3:28.09
3rd (F)
VMI Team Challenge
Jan 17, 2026
Mile
4:32.98
7th (F)
DMR
11:16.84
1st (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 8, 2025
10k
34:54.1
75th
South Atlantic Conference XC Championship
Oct 25, 2025
8k
28:36.5
38th
Royals Cross Country Challenge
Oct 10, 2025
8k
26:41.2
97th
Tusculum XC Meet - SAC Conference Preview 09272025
Sep 27, 2025
8k
30:25.9
9th
Brevard XC Classic
Sep 19, 2025
8k
27:34.0
7th
VT Invitational
Sep 5, 2025
6k
20:15.8
36th
South Atlantic Conference Championship
Apr 30-May 1, 2025
800
1:58.12
19th (P)
Tornado Classic
Apr 4, 2025
1500
4:11.23
5th (F)
5000
16:23.02
6th (F)
Livingstone Blue Bear Invitational
Mar 29, 2025
800
1:57.70
3rd (F)
Mountaineer First Chance
Mar 21, 2025
800
2:00.12
7th (F)
1500
4:14.80
4th (F)
South Atlantic Indoor T&F Championships
Mar 1- 2, 2025
Mile
4:33.90
18th (P)
DMR
10:39.64
5th (F)
JDL Last Chance Invitational
Feb 22, 2025
Mile
4:30.03
14th (F)
Joe LaRocco Invitational
Feb 15, 2025
800
2:03.89
10th (F)
Mile
4:31.40
11th (F)
VMI Winter Classic 2025
Feb 8, 2025
Mile
4:30.40
6th (F)
3000
9:26.71
10th (F)
JDL Flat Is Fast Invitational
Jan 26, 2025
Mile
4:31.61
10th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2024
10k
32:51.7
55th
2024 SAC Cross County Championships
Oct 26, 2024
8k
26:35.7
37th
Roanoke XC Invitational/ODAC Preview
Oct 19, 2024
8k
DNS
Newberry XC Invite
Oct 5, 2024
8k
27:14.2
5th
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
8k
26:36.6
45th
Catawba Fleet Feet XC Invite
Sep 7, 2024
8k
27:24.5
15th
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
4x800
7:58.87
10th (F)
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
800
1:58.37
19th (P)
Cole Piper Open
Apr 27, 2024
800
1:58.19
4th (F)
Wildcat Invitational
Apr 19-20, 2024
800
DNS
1500
4:05.51
6th (F)
Concord Open Track Invitational
Apr 12, 2024
800
DNS
Phoenix Invitational 2024
Mar 22, 2024
800
2:01.28
14th (F)
1500
4:09.67
21st (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
4x800
7:41.72
6th (F)
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
800
1:59.47
16th (P)
DMR
10:42.42
9th (F)
2024 George Mason Father Diamond Invitational
Feb 16, 2024
4x800
7:53.43
1st (F)
2024 Liberty Open
Feb 3, 2024
800
1:59.51
18th (F)
Mile
4:33.61
34th (F)
2024 VMI Team Challenge
Jan 20, 2024
Mile
4:35.32
12th (F)
4x400
3:35.46
4th (F)
Bast-Cregger Multi Invitational
Dec 8- 9, 2023
Mile
4:40.41
5th (F)
DMR
11:15.26
2nd (F)
DMR
10:55.34
1st (F)
JDL Early Bird Invitational
Dec 3, 2023
600
1:27.52
9th (F)
4x800
8:09.83
2nd (F)
South Atlantic Cross County Conference Championship
Oct 21, 2023
8k
25:25.3
47th
NCAA D2 SE Regional Preview
Sep 30, 2023
8k
28:02.9
39th
Converse Kick-Off
Sep 16, 2023
8k
26:43.0
50th
EMU Mennonite Heritage Cross Country Invitational
Sep 1, 2023
5k
16:22.1
4th
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
3000S
DNF
LR Bears Open
Apr 21-22, 2023
800
1:59.50
7th (F)
4x400
3:42.17
8th (F)
Electric City Invitational
Apr 14-15, 2023
800
2:01.79
34th (F)
5000
DNS
Battleground Relays
Apr 1, 2023
1500
4:20.28
4th (F)
3000S
10:16.95
2nd (F)
Doc Jopson Track & Field Invitational
Mar 25, 2023
3000S
10:37.16
5th (F)
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
800
2:01.42
17th (P)
DMR
11:02.21
7th (F)
COROS Collegiate Challenge
Jan 22, 2023
800
2:02.05
7th (F)
3000
9:24.15
14th (F)
Kaye & JJ Smith Invitational
Jan 15, 2023
3000
9:36.94
11th (F)
4x800
8:36.68
3rd (F)
Bast Cregger-Multi Invitational
Dec 9-10, 2022
Mile
4:45.42
4th (F)
3000
9:39.07
3rd (F)
JDL Early Bird Invitational
Dec 4, 2022
Mile
4:44.33
13th (F)
2022 South Atlantic Conference XC Championships
Nov 5, 2022
8k
29:50.1
61st
2022 JWU Wildcat XC Classic
Oct 21, 2022
8k
28:51.2
41st
Royals XC Challenge
Oct 7, 2022
8k
30:03.9
113th
Queen City Invite
Sep 23, 2022
8k
29:15.0
55th
Catawba Fleet Feet XC Invite
Sep 3, 2022
8k
30:22.9
98th
QUICK LINKS:
600
800
1500
Mile
3000
5000
3000S
5k
6k
8k
10k
Choose an Event
600
800
1500
Mile
3000
5000
3000S
4x400
4x800
DMR
5k
6k
8k
10k
600 Meters (Indoor)
Top↑
1:27.52
JDL Early Bird Invitational
Dec 3, 2023
800 Meters (Outdoor)
Top↑
1:58.87
EKU Spring Invitational
Mar 20, 2026
1:58.12
South Atlantic Conference Championship
Apr 30-May 1, 2025
1:57.70
Livingstone Blue Bear Invitational
Mar 29, 2025
2:00.12
Mountaineer First Chance
Mar 21, 2025
1:58.37
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
1:58.19
Cole Piper Open
Apr 27, 2024
DNS
Wildcat Invitational
Apr 19-20, 2024
DNS
Concord Open Track Invitational
Apr 12, 2024
2:01.28
Phoenix Invitational 2024
Mar 22, 2024
1:59.50
LR Bears Open
Apr 21-22, 2023
2:01.79
Electric City Invitational
Apr 14-15, 2023
800 Meters (Indoor)
Top↑
2:06.96
Tryon Bestest Banked Invitational
Feb 20, 2026
2:01.51
VMI Winter Classic
Feb 14, 2026
2:03.89
Joe LaRocco Invitational
Feb 15, 2025
1:59.47
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
1:59.51
2024 Liberty Open
Feb 3, 2024
2:01.42
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
2:02.05
COROS Collegiate Challenge
Jan 22, 2023
1500 Meters (Outdoor)
Top↑
4:11.23
Tornado Classic
Apr 4, 2025
4:14.80
Mountaineer First Chance
Mar 21, 2025
4:05.51
Wildcat Invitational
Apr 19-20, 2024
4:09.67
Phoenix Invitational 2024
Mar 22, 2024
4:20.28
Battleground Relays
Apr 1, 2023
Mile (Indoor)
Top↑
4:28.68
South Atlantic Indoor T&F Championships
Feb 28-Mar 1, 2026
4:29.26
Tryon Bestest Banked Invitational
Feb 20, 2026
4:32.98
VMI Team Challenge
Jan 17, 2026
4:33.90
South Atlantic Indoor T&F Championships
Mar 1- 2, 2025
4:30.03
JDL Last Chance Invitational
Feb 22, 2025
4:31.40
Joe LaRocco Invitational
Feb 15, 2025
4:30.40
VMI Winter Classic 2025
Feb 8, 2025
4:31.61
JDL Flat Is Fast Invitational
Jan 26, 2025
4:33.61
2024 Liberty Open
Feb 3, 2024
4:35.32
2024 VMI Team Challenge
Jan 20, 2024
4:40.41
Bast-Cregger Multi Invitational
Dec 8- 9, 2023
4:45.42
Bast Cregger-Multi Invitational
Dec 9-10, 2022
4:44.33
JDL Early Bird Invitational
Dec 4, 2022
3000 Meters (Indoor)
Top↑
9:26.71
VMI Winter Classic 2025
Feb 8, 2025
9:24.15
COROS Collegiate Challenge
Jan 22, 2023
9:36.94
Kaye & JJ Smith Invitational
Jan 15, 2023
9:39.07
Bast Cregger-Multi Invitational
Dec 9-10, 2022
5000 Meters (Outdoor)
Top↑
16:23.02
Tornado Classic
Apr 4, 2025
DNS
Electric City Invitational
Apr 14-15, 2023
3000 Steeplechase (Outdoor)
Top↑
DNF
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
10:16.95
Battleground Relays
Apr 1, 2023
10:37.16
Doc Jopson Track & Field Invitational
Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
3:33.97
EKU Spring Invitational
Mar 20, 2026
3:42.17
LR Bears Open
Apr 21-22, 2023
4 x 400 Relay (Indoor)
Top↑
3:28.09
VMI Winter Classic
Feb 14, 2026
3:35.46
2024 VMI Team Challenge
Jan 20, 2024
4 x 800 Relay (Outdoor)
Top↑
7:58.87
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
4 x 800 Relay (Indoor)
Top↑
7:41.72
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
7:53.43
2024 George Mason Father Diamond Invitational
Feb 16, 2024
8:09.83
JDL Early Bird Invitational
Dec 3, 2023
8:36.68
Kaye & JJ Smith Invitational
Jan 15, 2023
Distance Medley Relay (Indoor)
Top↑
10:43.07
South Atlantic Indoor T&F Championships
Feb 28-Mar 1, 2026
11:16.84
VMI Team Challenge
Jan 17, 2026
10:39.64
South Atlantic Indoor T&F Championships
Mar 1- 2, 2025
10:42.42
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
11:15.26
Bast-Cregger Multi Invitational
Dec 8- 9, 2023
10:55.34
Bast-Cregger Multi Invitational
Dec 8- 9, 2023
11:02.21
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
5k
Top↑
16:22.1
EMU Mennonite Heritage Cross Country Invitational
Sep 1, 2023
6k
Top↑
20:15.8
VT Invitational
Sep 5, 2025
8k
Top↑
28:36.5
South Atlantic Conference XC Championship
Oct 25, 2025
26:41.2
Royals Cross Country Challenge
Oct 10, 2025
30:25.9
Tusculum XC Meet - SAC Conference Preview 09272025
Sep 27, 2025
27:34.0
Brevard XC Classic
Sep 19, 2025
26:35.7
2024 SAC Cross County Championships
Oct 26, 2024
DNS
Roanoke XC Invitational/ODAC Preview
Oct 19, 2024
27:14.2
Newberry XC Invite
Oct 5, 2024
26:36.6
Converse Kick-Off (SE Regional Preview)
Sep 21, 2024
27:24.5
Catawba Fleet Feet XC Invite
Sep 7, 2024
25:25.3
South Atlantic Cross County Conference Championship
Oct 21, 2023
28:02.9
NCAA D2 SE Regional Preview
Sep 30, 2023
26:43.0
Converse Kick-Off
Sep 16, 2023
29:50.1
2022 South Atlantic Conference XC Championships
Nov 5, 2022
28:51.2
2022 JWU Wildcat XC Classic
Oct 21, 2022
30:03.9
Royals XC Challenge
Oct 7, 2022
29:15.0
Queen City Invite
Sep 23, 2022
30:22.9
Catawba Fleet Feet XC Invite
Sep 3, 2022
10k
Top↑
34:54.1
NCAA Division II Southeast Region Cross Country Championships
Nov 8, 2025
32:51.7
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2024
2026 Outdoors
800 Meters
1:58.87
EKU Spring Invitational
March 20, 2026
4 x 400 Relay
3:33.97
EKU Spring Invitational
March 20, 2026
2026 Indoors
800 Meters
2:06.96
Tryon Bestest Banked Invitational
February 20, 2026
2:01.51
VMI Winter Classic
February 14, 2026
Mile
4:28.68
South Atlantic Indoor T&F Championships
February 28-March 1, 2026
4:29.26
Tryon Bestest Banked Invitational
February 20, 2026
4:32.98
VMI Team Challenge
January 17, 2026
4 x 400 Relay
3:28.09
VMI Winter Classic
February 14, 2026
Distance Medley Relay
10:43.07
South Atlantic Indoor T&F Championships
February 28-March 1, 2026
11:16.84
VMI Team Challenge
January 17, 2026
2025 XC
6k
20:15.8
VT Invitational
September 5, 2025
8k
28:36.5
South Atlantic Conference XC Championship
October 25, 2025
26:41.2
Royals Cross Country Challenge
October 10, 2025
30:25.9
Tusculum XC Meet - SAC Conference Preview 09272025
September 27, 2025
27:34.0
Brevard XC Classic
September 19, 2025
10k
34:54.1
NCAA Division II Southeast Region Cross Country Championships
November 8, 2025
2025 Outdoors
800 Meters
1:58.12
South Atlantic Conference Championship
April 30-May 1, 2025
1:57.70
Livingstone Blue Bear Invitational
March 29, 2025
2:00.12
Mountaineer First Chance
March 21, 2025
1500 Meters
4:11.23
Tornado Classic
April 4, 2025
4:14.80
Mountaineer First Chance
March 21, 2025
5000 Meters
16:23.02
Tornado Classic
April 4, 2025
2025 Indoors
800 Meters
2:03.89
Joe LaRocco Invitational
February 15, 2025
Mile
4:33.90
South Atlantic Indoor T&F Championships
March 1- 2, 2025
4:30.03
JDL Last Chance Invitational
February 22, 2025
4:31.40
Joe LaRocco Invitational
February 15, 2025
4:30.40
VMI Winter Classic 2025
February 8, 2025
4:31.61
JDL Flat Is Fast Invitational
January 26, 2025
3000 Meters
9:26.71
VMI Winter Classic 2025
February 8, 2025
Distance Medley Relay
10:39.64
South Atlantic Indoor T&F Championships
March 1- 2, 2025
2024 XC
8k
26:35.7
2024 SAC Cross County Championships
October 26, 2024
DNS
Roanoke XC Invitational/ODAC Preview
October 19, 2024
27:14.2
Newberry XC Invite
October 5, 2024
26:36.6
Converse Kick-Off (SE Regional Preview)
September 21, 2024
27:24.5
Catawba Fleet Feet XC Invite
September 7, 2024
10k
32:51.7
NCAA Division II Southeast Region Cross Country Championships
November 9, 2024
2024 Outdoors
800 Meters
1:58.37
2024 South Atlantic Conference Outdoor Championship
May 1- 2, 2024
1:58.19
Cole Piper Open
April 27, 2024
DNS
Wildcat Invitational
April 19-20, 2024
DNS
Concord Open Track Invitational
April 12, 2024
2:01.28
Phoenix Invitational 2024
March 22, 2024
1500 Meters
4:05.51
Wildcat Invitational
April 19-20, 2024
4:09.67
Phoenix Invitational 2024
March 22, 2024
4 x 800 Relay
7:58.87
2024 IC4A/ECAC Outdoor T&F Championships
May 10-12, 2024
2024 Indoors
800 Meters
1:59.47
South Atlantic Indoor T&F Championships
February 24-25, 2024
1:59.51
2024 Liberty Open
February 3, 2024
Mile
4:33.61
2024 Liberty Open
February 3, 2024
4:35.32
2024 VMI Team Challenge
January 20, 2024
4 x 400 Relay
3:35.46
2024 VMI Team Challenge
January 20, 2024
4 x 800 Relay
7:41.72
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2024
7:53.43
2024 George Mason Father Diamond Invitational
February 16, 2024
Distance Medley Relay
10:42.42
South Atlantic Indoor T&F Championships
February 24-25, 2024
2023 Indoors
600 Meters
1:27.52
JDL Early Bird Invitational
December 3, 2023
800 Meters
2:01.42
South Atlantic Indoor T&F Championships
February 25-26, 2023
2:02.05
COROS Collegiate Challenge
January 22, 2023
Mile
4:40.41
Bast-Cregger Multi Invitational
December 8- 9, 2023
3000 Meters
9:24.15
COROS Collegiate Challenge
January 22, 2023
9:36.94
Kaye & JJ Smith Invitational
January 15, 2023
4 x 800 Relay
8:09.83
JDL Early Bird Invitational
December 3, 2023
8:36.68
Kaye & JJ Smith Invitational
January 15, 2023
Distance Medley Relay
11:15.26
Bast-Cregger Multi Invitational
December 8- 9, 2023
10:55.34
Bast-Cregger Multi Invitational
December 8- 9, 2023
11:02.21
South Atlantic Indoor T&F Championships
February 25-26, 2023
2023 XC
5k
16:22.1
EMU Mennonite Heritage Cross Country Invitational
September 1, 2023
8k
25:25.3
South Atlantic Cross County Conference Championship
October 21, 2023
28:02.9
NCAA D2 SE Regional Preview
September 30, 2023
26:43.0
Converse Kick-Off
September 16, 2023
2023 Outdoors
800 Meters
1:59.50
LR Bears Open
April 21-22, 2023
2:01.79
Electric City Invitational
April 14-15, 2023
1500 Meters
4:20.28
Battleground Relays
April 1, 2023
5000 Meters
DNS
Electric City Invitational
April 14-15, 2023
3000 Steeplechase
DNF
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
10:16.95
Battleground Relays
April 1, 2023
10:37.16
Doc Jopson Track & Field Invitational
March 25, 2023
4 x 400 Relay
3:42.17
LR Bears Open
April 21-22, 2023
2022 Indoors
Mile
4:45.42
Bast Cregger-Multi Invitational
December 9-10, 2022
4:44.33
JDL Early Bird Invitational
December 4, 2022
3000 Meters
9:39.07
Bast Cregger-Multi Invitational
December 9-10, 2022
2022 XC
8k
29:50.1
2022 South Atlantic Conference XC Championships
November 5, 2022
28:51.2
2022 JWU Wildcat XC Classic
October 21, 2022
30:03.9
Royals XC Challenge
October 7, 2022
29:15.0
Queen City Invite
September 23, 2022
30:22.9
Catawba Fleet Feet XC Invite
September 3, 2022
800 Meters (Outdoors)
2026
1:58.87
EKU Spring Invitational
(Mar 20, 2026)
2025
1:57.70
Livingstone Blue Bear Invitational
(Mar 29, 2025)
2024
1:58.19
Cole Piper Open
(Apr 27, 2024)
2023
1:59.50
LR Bears Open
(Apr 21-22, 2023)
1500 Meters (Outdoors)
2025
4:11.23
Tornado Classic
(Apr 4, 2025)
2024
4:05.51
Wildcat Invitational
(Apr 19-20, 2024)
2023
4:20.28
Battleground Relays
(Apr 1, 2023)
5000 Meters (Outdoors)
2025
16:23.02
Tornado Classic
(Apr 4, 2025)
3000 Steeplechase (Outdoors)
2023
10:16.95
Battleground Relays
(Apr 1, 2023)
600 Meters (Indoors)
2023
1:27.52
JDL Early Bird Invitational
(Dec 3, 2023)
800 Meters (Indoors)
2026
2:01.51
VMI Winter Classic
(Feb 14, 2026)
2025
2:03.89
Joe LaRocco Invitational
(Feb 15, 2025)
2024
1:59.47
South Atlantic Indoor T&F Championships
(Feb 24-25, 2024)
2023
2:01.42
South Atlantic Indoor T&F Championships
(Feb 25-26, 2023)
Mile (Indoors)
2026
4:28.68
South Atlantic Indoor T&F Championships
(Feb 28-Mar 1, 2026)
2025
4:30.03
JDL Last Chance Invitational
(Feb 22, 2025)
2024
4:33.61
2024 Liberty Open
(Feb 3, 2024)
2023
4:40.41
Bast-Cregger Multi Invitational
(Dec 8- 9, 2023)
2022
4:44.33
JDL Early Bird Invitational
(Dec 4, 2022)
3000 Meters (Indoors)
2025
9:26.71
VMI Winter Classic 2025
(Feb 8, 2025)
2023
9:24.15
COROS Collegiate Challenge
(Jan 22, 2023)
2022
9:39.07
Bast Cregger-Multi Invitational
(Dec 9-10, 2022)
5k (XC)
2023
16:22.1
EMU Mennonite Heritage Cross Country Invitational
Sep 1, 2023
6k (XC)
2025
20:15.8
VT Invitational
Sep 5, 2025
8k (XC)
2025
26:41.2
Royals Cross Country Challenge
Oct 10, 2025
2024
26:35.7
2024 SAC Cross County Championships
Oct 26, 2024
2023
25:25.3
South Atlantic Cross County Conference Championship
Oct 21, 2023
2022
28:51.2
2022 JWU Wildcat XC Classic
Oct 21, 2022
10k (XC)
2025
34:54.1
NCAA Division II Southeast Region Cross Country Championships
Nov 8, 2025
2024
32:51.7
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2024