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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1000
2:48.87
1500
4:14.86
MILE
4:34.16
3000
8:39.78
5000
14:51.77
10,000
30:54.64
6K (XC)
19:39.5
6.4K (XC)
21:43.3
8K (XC)
24:36.3
8.05K (XC)
26:56.6
10K (XC)
31:19.9
5.2 MILE (XC)
26:19.9
6K (XC)
19:39.5
6.4K (XC)
21:43.3
8K (XC)
24:36.3
8.05K (XC)
26:56.6
10K (XC)
31:19.9
5.2 MILE (XC)
26:19.9
1000
2:48.87
MILE
4:34.16
5000
14:51.77
3000
8:39.78
3000
9:03.71
5000
14:56.37
10,000
30:54.64
1500
4:14.86
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2025
10k
31:19.9
114th
2025 Patriot League Cross Country Championship
Oct 31, 2025
8k
25:42.3
33rd
2025 IC4A/ECAC XC Championship
Oct 17, 2025
8k
25:11.8
30th
Paul Short Run (College)
Oct 3, 2025
8k
24:48.9
147th
Harry Groves Spiked Shoe Invitational
Sep 12, 2025
5.2M
26:19.9
49th
Colgate Harry Lang Invitational
Aug 30, 2025
6k
19:39.5
10th
2025 Patriot League Outdoor Track and Field Championships
May 2- 3, 2025
5000
14:59.47
18th (F)
10,000
31:31.85
12th (F)
Bobbi Palma UAlbany Spring Classic
Apr 18, 2025
1500
4:14.86
9th (F)
Bison Outdoor Classic 2025
Apr 12-14, 2025
10,000
30:54.64
11th (F)
Hamilton College Continental Track & Field Invitational
Apr 4, 2025
5000
15:09.06
2nd (F)
2025 Patriot League Indoor Track and Field Championships
Mar 1- 2, 2025
5000
DNF
Boston University David Hemery Valentine Invitational
Feb 14-15, 2025
5000
14:55.68
204th (F)
Penn State National Open
Jan 31-Feb 1, 2025
3000
8:46.42
16th (F)
Dr. Sander Scorcher
Jan 24-25, 2025
5000
14:51.77
12th (F)
the TRACK at new balance Collegiate Showdown
Jan 18, 2025
3000
8:39.78
3rd (F)
Southern Tier Invite
Jan 11, 2025
3000
8:50.05
5th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
10k
31:59.4
100th
2024 Patriot League Cross Country Championships
Nov 2, 2024
8k
24:36.3
25th
2024 IC4A/ECAC XC Championship
Oct 18, 2024
8k
25:03.7
24th
Lehigh Paul Short Run (College)
Oct 5, 2024
8k
25:24.0
26th
Yellowjacket XC Invitational
Sep 21, 2024
8k
25:58.8
4th
Colgate Harry Lang Invitational
Aug 31, 2024
6k
20:04.4
12th
2024 Patriot League Outdoor Track and Field Championships
May 3- 4, 2024
10,000
32:07.82
18th (F)
Bison Outdoor Classic
Apr 12-14, 2024
10,000
31:00.42
9th (F)
Hamilton College Continental Invitational
Mar 30, 2024
5000
15:17.27
3rd (F)
Maryland Invitational
Mar 22-23, 2024
5000
15:10.41
2nd (F)
Colgate Class of '32 Invitational
Feb 17, 2024
Mile
4:34.16
2nd (F)
CNY Valentine Alternative
Feb 10, 2024
3000
9:05.56
15th (F)
Penn State National Open
Jan 26-27, 2024
5000
15:51.63
14th (F)
Ramapo College Opener
Jan 19, 2024
3000
9:11.70
8th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
10k
32:37.9
174th
2023 Patriot League Cross Country Championships
Oct 28, 2023
8k
26:35.3
47th
IC4A/ECAC XC Championship
Oct 13, 2023
8k
25:46.8
147th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
25:57.3
64th
2023 Yellowjacket XC Invitational
Sep 16, 2023
8k
26:13.2
23rd
Harry Lang Invitational
Sep 2, 2023
6k
21:11.5
82nd
Bison Outdoor Classic
Apr 14-16, 2023
5000
14:56.37
85th (F)
2023 Lafayette Open
Mar 25, 2023
5000
15:40.25
3rd (F)
Alan Connie Shamrock Invitational
Mar 16-18, 2023
3000
9:03.71
8th (F)
Patriot League Indoor Track & Field Championships
Feb 25-26, 2023
5000
15:14.58
22nd (F)
Fastrack National Invitational
Feb 10, 2023
5000
15:26.03
16th (F)
Colgate Class of '32 Invitational
Feb 4, 2023
Mile
4:35.70
5th (F)
4x400
3:48.59
2nd (F)
Ramapo College Opener
Jan 20, 2023
5000
15:42.10
5th (F)
Southern Tier 2023
Jan 14, 2023
1000
2:48.87
14th (F)
Mile
4:46.61
6th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
10k
33:52.8
186th
Patriot League Cross Country Championships
Oct 29, 2022
8.05k
26:56.6
77th
IC4A/ECAC XC Championship
Oct 14, 2022
8k
27:12.2
229th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
26:20.0
45th
2022 Yellowjacket XC Invitational
Sep 17, 2022
8k
27:14.7
51st
Harry Lang Invitational
Sep 3, 2022
6.4k
21:43.3
30th
QUICK LINKS:
1000
1500
Mile
3000
5000
10,000
6k
6.4k
8k
8.05k
10k
5.2 Mile
Choose an Event
1000
1500
Mile
3000
5000
10,000
4x400
6k
6.4k
8k
8.05k
10k
5.2 Mile
1000 Meters (Indoor)
Top↑
2:48.87
Southern Tier 2023
Jan 14, 2023
1500 Meters (Outdoor)
Top↑
4:14.86
Bobbi Palma UAlbany Spring Classic
Apr 18, 2025
Mile (Indoor)
Top↑
4:34.16
Colgate Class of '32 Invitational
Feb 17, 2024
4:35.70
Colgate Class of '32 Invitational
Feb 4, 2023
4:46.61
Southern Tier 2023
Jan 14, 2023
3000 Meters (Outdoor)
Top↑
9:03.71
Alan Connie Shamrock Invitational
Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
8:46.42
Penn State National Open
Jan 31-Feb 1, 2025
8:39.78
the TRACK at new balance Collegiate Showdown
Jan 18, 2025
8:50.05
Southern Tier Invite
Jan 11, 2025
9:05.56
CNY Valentine Alternative
Feb 10, 2024
9:11.70
Ramapo College Opener
Jan 19, 2024
5000 Meters (Outdoor)
Top↑
14:59.47
2025 Patriot League Outdoor Track and Field Championships
May 2- 3, 2025
15:09.06
Hamilton College Continental Track & Field Invitational
Apr 4, 2025
15:17.27
Hamilton College Continental Invitational
Mar 30, 2024
15:10.41
Maryland Invitational
Mar 22-23, 2024
14:56.37
Bison Outdoor Classic
Apr 14-16, 2023
15:40.25
2023 Lafayette Open
Mar 25, 2023
5000 Meters (Indoor)
Top↑
DNF
2025 Patriot League Indoor Track and Field Championships
Mar 1- 2, 2025
14:55.68
Boston University David Hemery Valentine Invitational
Feb 14-15, 2025
14:51.77
Dr. Sander Scorcher
Jan 24-25, 2025
15:51.63
Penn State National Open
Jan 26-27, 2024
15:14.58
Patriot League Indoor Track & Field Championships
Feb 25-26, 2023
15:26.03
Fastrack National Invitational
Feb 10, 2023
15:42.10
Ramapo College Opener
Jan 20, 2023
10,000 Meters (Outdoor)
Top↑
31:31.85
2025 Patriot League Outdoor Track and Field Championships
May 2- 3, 2025
30:54.64
Bison Outdoor Classic 2025
Apr 12-14, 2025
32:07.82
2024 Patriot League Outdoor Track and Field Championships
May 3- 4, 2024
31:00.42
Bison Outdoor Classic
Apr 12-14, 2024
4 x 400 Relay (Indoor)
Top↑
3:48.59
Colgate Class of '32 Invitational
Feb 4, 2023
6k
Top↑
19:39.5
Colgate Harry Lang Invitational
Aug 30, 2025
20:04.4
Colgate Harry Lang Invitational
Aug 31, 2024
21:11.5
Harry Lang Invitational
Sep 2, 2023
6.4k
Top↑
21:43.3
Harry Lang Invitational
Sep 3, 2022
8k
Top↑
25:42.3
2025 Patriot League Cross Country Championship
Oct 31, 2025
25:11.8
2025 IC4A/ECAC XC Championship
Oct 17, 2025
24:48.9
Paul Short Run (College)
Oct 3, 2025
24:36.3
2024 Patriot League Cross Country Championships
Nov 2, 2024
25:03.7
2024 IC4A/ECAC XC Championship
Oct 18, 2024
25:24.0
Lehigh Paul Short Run (College)
Oct 5, 2024
25:58.8
Yellowjacket XC Invitational
Sep 21, 2024
26:35.3
2023 Patriot League Cross Country Championships
Oct 28, 2023
25:46.8
IC4A/ECAC XC Championship
Oct 13, 2023
25:57.3
Lehigh Paul Short Run (College)
Sep 30, 2023
26:13.2
2023 Yellowjacket XC Invitational
Sep 16, 2023
27:12.2
IC4A/ECAC XC Championship
Oct 14, 2022
26:20.0
Lehigh Paul Short Run (College)
Sep 30, 2022
27:14.7
2022 Yellowjacket XC Invitational
Sep 17, 2022
8.05k
Top↑
26:56.6
Patriot League Cross Country Championships
Oct 29, 2022
10k
Top↑
31:19.9
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2025
31:59.4
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
32:37.9
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
33:52.8
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
5.2 Mile
Top↑
26:19.9
Harry Groves Spiked Shoe Invitational
Sep 12, 2025
2025 XC
6k
19:39.5
Colgate Harry Lang Invitational
August 30, 2025
8k
25:42.3
2025 Patriot League Cross Country Championship
October 31, 2025
25:11.8
2025 IC4A/ECAC XC Championship
October 17, 2025
24:48.9
Paul Short Run (College)
October 3, 2025
10k
31:19.9
NCAA Division I Northeast Region Cross Country Championships
November 14, 2025
5.2 Mile
26:19.9
Harry Groves Spiked Shoe Invitational
September 12, 2025
2025 Outdoors
1500 Meters
4:14.86
Bobbi Palma UAlbany Spring Classic
April 18, 2025
5000 Meters
14:59.47
2025 Patriot League Outdoor Track and Field Championships
May 2- 3, 2025
15:09.06
Hamilton College Continental Track & Field Invitational
April 4, 2025
10,000 Meters
31:31.85
2025 Patriot League Outdoor Track and Field Championships
May 2- 3, 2025
30:54.64
Bison Outdoor Classic 2025
April 12-14, 2025
2025 Indoors
3000 Meters
8:46.42
Penn State National Open
January 31-February 1, 2025
8:39.78
the TRACK at new balance Collegiate Showdown
January 18, 2025
8:50.05
Southern Tier Invite
January 11, 2025
5000 Meters
DNF
2025 Patriot League Indoor Track and Field Championships
March 1- 2, 2025
14:55.68
Boston University David Hemery Valentine Invitational
February 14-15, 2025
14:51.77
Dr. Sander Scorcher
January 24-25, 2025
2024 XC
6k
20:04.4
Colgate Harry Lang Invitational
August 31, 2024
8k
24:36.3
2024 Patriot League Cross Country Championships
November 2, 2024
25:03.7
2024 IC4A/ECAC XC Championship
October 18, 2024
25:24.0
Lehigh Paul Short Run (College)
October 5, 2024
25:58.8
Yellowjacket XC Invitational
September 21, 2024
10k
31:59.4
NCAA Division I Northeast Region Cross Country Championships
November 15, 2024
2024 Outdoors
5000 Meters
15:17.27
Hamilton College Continental Invitational
March 30, 2024
15:10.41
Maryland Invitational
March 22-23, 2024
10,000 Meters
32:07.82
2024 Patriot League Outdoor Track and Field Championships
May 3- 4, 2024
31:00.42
Bison Outdoor Classic
April 12-14, 2024
2024 Indoors
Mile
4:34.16
Colgate Class of '32 Invitational
February 17, 2024
3000 Meters
9:05.56
CNY Valentine Alternative
February 10, 2024
9:11.70
Ramapo College Opener
January 19, 2024
5000 Meters
15:51.63
Penn State National Open
January 26-27, 2024
2023 XC
6k
21:11.5
Harry Lang Invitational
September 2, 2023
8k
26:35.3
2023 Patriot League Cross Country Championships
October 28, 2023
25:46.8
IC4A/ECAC XC Championship
October 13, 2023
25:57.3
Lehigh Paul Short Run (College)
September 30, 2023
26:13.2
2023 Yellowjacket XC Invitational
September 16, 2023
10k
32:37.9
NCAA Division I Northeast Region Cross Country Championships
November 10, 2023
2023 Outdoors
3000 Meters
9:03.71
Alan Connie Shamrock Invitational
March 16-18, 2023
5000 Meters
14:56.37
Bison Outdoor Classic
April 14-16, 2023
15:40.25
2023 Lafayette Open
March 25, 2023
2023 Indoors
1000 Meters
2:48.87
Southern Tier 2023
January 14, 2023
Mile
4:35.70
Colgate Class of '32 Invitational
February 4, 2023
4:46.61
Southern Tier 2023
January 14, 2023
5000 Meters
15:14.58
Patriot League Indoor Track & Field Championships
February 25-26, 2023
15:26.03
Fastrack National Invitational
February 10, 2023
15:42.10
Ramapo College Opener
January 20, 2023
4 x 400 Relay
3:48.59
Colgate Class of '32 Invitational
February 4, 2023
2022 XC
6.4k
21:43.3
Harry Lang Invitational
September 3, 2022
8k
27:12.2
IC4A/ECAC XC Championship
October 14, 2022
26:20.0
Lehigh Paul Short Run (College)
September 30, 2022
27:14.7
2022 Yellowjacket XC Invitational
September 17, 2022
8.05k
26:56.6
Patriot League Cross Country Championships
October 29, 2022
10k
33:52.8
NCAA Division I Northeast Region Cross Country Championships
November 11, 2022
6k (XC)
2025
19:39.5
Colgate Harry Lang Invitational
Aug 30, 2025
2024
20:04.4
Colgate Harry Lang Invitational
Aug 31, 2024
2023
21:11.5
Harry Lang Invitational
Sep 2, 2023
6.4k (XC)
2022
21:43.3
Harry Lang Invitational
Sep 3, 2022
8k (XC)
2025
24:48.9
Paul Short Run (College)
Oct 3, 2025
2024
24:36.3
2024 Patriot League Cross Country Championships
Nov 2, 2024
2023
25:46.8
IC4A/ECAC XC Championship
Oct 13, 2023
2022
26:20.0
Lehigh Paul Short Run (College)
Sep 30, 2022
8.05k (XC)
2022
26:56.6
Patriot League Cross Country Championships
Oct 29, 2022
10k (XC)
2025
31:19.9
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2025
2024
31:59.4
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2024
2023
32:37.9
NCAA Division I Northeast Region Cross Country Championships
Nov 10, 2023
2022
33:52.8
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2022
5.2 Mile (XC)
2025
26:19.9
Harry Groves Spiked Shoe Invitational
Sep 12, 2025
1500 Meters (Outdoors)
2025
4:14.86
Bobbi Palma UAlbany Spring Classic
(Apr 18, 2025)
3000 Meters (Outdoors)
2023
9:03.71
Alan Connie Shamrock Invitational
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2025
14:59.47
2025 Patriot League Outdoor Track and Field Championships
(May 2- 3, 2025)
2024
15:10.41
Maryland Invitational
(Mar 22-23, 2024)
2023
14:56.37
Bison Outdoor Classic
(Apr 14-16, 2023)
10,000 Meters (Outdoors)
2025
30:54.64
Bison Outdoor Classic 2025
(Apr 12-14, 2025)
2024
31:00.42
Bison Outdoor Classic
(Apr 12-14, 2024)
1000 Meters (Indoors)
2023
2:48.87
Southern Tier 2023
(Jan 14, 2023)
Mile (Indoors)
2024
4:34.16
Colgate Class of '32 Invitational
(Feb 17, 2024)
2023
4:35.70
Colgate Class of '32 Invitational
(Feb 4, 2023)
3000 Meters (Indoors)
2025
8:39.78
the TRACK at new balance Collegiate Showdown
(Jan 18, 2025)
2024
9:05.56
CNY Valentine Alternative
(Feb 10, 2024)
5000 Meters (Indoors)
2025
14:51.77
Dr. Sander Scorcher
(Jan 24-25, 2025)
2024
15:51.63
Penn State National Open
(Jan 26-27, 2024)
2023
15:14.58
Patriot League Indoor Track & Field Championships
(Feb 25-26, 2023)