TFRRS | Ben Long – Track and Field Results & Statistics

BEN LONG (SO-2)

ST. JOHN FISHER

College Bests

800	2:15.91	MILE	4:53.51
5K (XC)	17:14.2	6K (XC)	21:42.2
8K (XC)	27:45.7

Houghton December Classic Dec 1, 2023
Mile	5:10.63	35th (F)

Empire 8 Cross Country Championships Oct 28, 2023
8k	32:50.8	62nd

SUNY Geneseo Mike Woods Invitational Oct 14, 2023
8k	30:40.6	350th

2023 Yellowjacket XC Invitational Sep 16, 2023
8k	33:23.6	229th

Hamilton College Short Course Sep 9, 2023
5k	20:00.6	105th

Fisher-Rodenbeck XC Invite (College) Sep 1, 2023
6k	24:52.5	44th

Spartan Invitational Jan 13, 2023
Mile	5:05.27	36th (F)

Nazareth Alumni Invite Dec 9, 2022
Mile	4:53.51	17th (F)

Houghton December Classic Dec 2, 2022
800	2:15.91	11th (F)

Empire 8 Cross Country Championships Oct 29, 2022
8k	28:56.0	41st

Rowan Interregional Border Battle Oct 15, 2022
8k	29:37.4	241st

Highlander Invitational Oct 8, 2022
8k	27:45.7	37th

SUNY Geneseo Mike Woods Invitational Oct 1, 2022
8k	28:47.3	208th

2022 Yellowjacket XC Invitational Sep 17, 2022
8k	28:55.2	151st

Hamilton College Short Course Sep 10, 2022
5k	17:14.2	47th

Fisher-Rodenbeck XC Invite Sep 2, 2022
6k	21:42.2	48th

QUICK LINKS:

800
Mile
5k
6k
8k

800 Meters (Indoor) Top↑
2:15.91	Houghton December Classic	Dec 2, 2022

Mile (Indoor) Top↑
5:10.63	Houghton December Classic	Dec 1, 2023
5:05.27	Spartan Invitational	Jan 13, 2023
4:53.51	Nazareth Alumni Invite	Dec 9, 2022

5k Top↑
20:00.6	Hamilton College Short Course	Sep 9, 2023
17:14.2	Hamilton College Short Course	Sep 10, 2022

6k Top↑
24:52.5	Fisher-Rodenbeck XC Invite (College)	Sep 1, 2023
21:42.2	Fisher-Rodenbeck XC Invite	Sep 2, 2022

8k Top↑
32:50.8	Empire 8 Cross Country Championships	Oct 28, 2023
30:40.6	SUNY Geneseo Mike Woods Invitational	Oct 14, 2023
33:23.6	2023 Yellowjacket XC Invitational	Sep 16, 2023
28:56.0	Empire 8 Cross Country Championships	Oct 29, 2022
29:37.4	Rowan Interregional Border Battle	Oct 15, 2022
27:45.7	Highlander Invitational	Oct 8, 2022
28:47.3	SUNY Geneseo Mike Woods Invitational	Oct 1, 2022
28:55.2	2022 Yellowjacket XC Invitational	Sep 17, 2022

2023 Indoors

Mile
5:10.63	Houghton December Classic	December 1, 2023
5:05.27	Spartan Invitational	January 13, 2023

2023 XC

5k
20:00.6	Hamilton College Short Course	September 9, 2023

6k
24:52.5	Fisher-Rodenbeck XC Invite (College)	September 1, 2023

8k
32:50.8	Empire 8 Cross Country Championships	October 28, 2023
30:40.6	SUNY Geneseo Mike Woods Invitational	October 14, 2023
33:23.6	2023 Yellowjacket XC Invitational	September 16, 2023

2022 Indoors

800 Meters
2:15.91	Houghton December Classic	December 2, 2022

Mile
4:53.51	Nazareth Alumni Invite	December 9, 2022

2022 XC

5k
17:14.2	Hamilton College Short Course	September 10, 2022

6k
21:42.2	Fisher-Rodenbeck XC Invite	September 2, 2022

8k
28:56.0	Empire 8 Cross Country Championships	October 29, 2022
29:37.4	Rowan Interregional Border Battle	October 15, 2022
27:45.7	Highlander Invitational	October 8, 2022
28:47.3	SUNY Geneseo Mike Woods Invitational	October 1, 2022
28:55.2	2022 Yellowjacket XC Invitational	September 17, 2022

800 Meters (Indoors)
2022	2:15.91	Houghton December Classic (Dec 2, 2022)

Mile (Indoors)
2023	5:05.27	Spartan Invitational (Jan 13, 2023)
2022	4:53.51	Nazareth Alumni Invite (Dec 9, 2022)

5k (XC)
2023	20:00.6	Hamilton College Short Course Sep 9, 2023
2022	17:14.2	Hamilton College Short Course Sep 10, 2022

6k (XC)
2023	24:52.5	Fisher-Rodenbeck XC Invite (College) Sep 1, 2023
2022	21:42.2	Fisher-Rodenbeck XC Invite Sep 2, 2022

8k (XC)
2023	30:40.6	SUNY Geneseo Mike Woods Invitational Oct 14, 2023
2022	27:45.7	Highlander Invitational Oct 8, 2022