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AHMIR SHEPPARD (SO-2)
LA ROCHE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5 MILE (XC)
49:58.0
5 MILE (XC)
49:58.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Roaring Lion Invitational
Sep 24, 2022
5M
49:58.0
68th
Allegheny Classic 2022
Sep 17, 2022
6.437k
37:01.9
71st
Wolfpack Invitational
Sep 2, 2022
3.11M
32:48.6
15th
QUICK LINKS:
6.437k
3.11 Mile
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6.437k
3.11 Mile
5 Mile
6.437k
Top↑
37:01.9
Allegheny Classic 2022
Sep 17, 2022
3.11 Mile
Top↑
32:48.6
Wolfpack Invitational
Sep 2, 2022
5 Mile
Top↑
49:58.0
Roaring Lion Invitational
Sep 24, 2022
2022 XC
6.437k
37:01.9
Allegheny Classic 2022
September 17, 2022
3.11 Mile
32:48.6
Wolfpack Invitational
September 2, 2022
5 Mile
49:58.0
Roaring Lion Invitational
September 24, 2022
6.437k (XC)
2022
37:01.9
Allegheny Classic 2022
Sep 17, 2022
3.11 Mile (XC)
2022
32:48.6
Wolfpack Invitational
Sep 2, 2022
5 Mile (XC)
2022
49:58.0
Roaring Lion Invitational
Sep 24, 2022