TFRRS | Farah Osman – Track and Field Results & Statistics

FARAH OSMAN (SR-4)

COLUMBIA

College Bests

1500	4:44.81	3000	10:21.44
5000	18:18.45	5K (XC)	18:41.3
6K (XC)	23:26.7	2.55 MILE (XC)	15:53.0

2026 Mark Young Invitational Apr 18, 2026
5000	18:18.69	3rd (F)

Rutgers Relays Apr 11, 2026
1500	4:51.22	12th (F)

Mets Outdoor Track & Field Cha Apr 3, 2026
5000	18:18.45	3rd (F)

Yale Giegengack Invitational Feb 14, 2026
3000	10:32.92	4th (F)

Dr. Sander Scorcher / Columbia Challenge Jan 23-24, 2026
3000	10:33.50	42nd (F)

Yale-Dartmouth-Columbia Jan 17, 2026
3000	10:40.89	12th (F)

Metropolitan XC Championship Oct 11, 2025
5k	18:41.3	20th

Dr. Sander Scorcher Jan 24-25, 2025
3000	10:21.44	41st (F)

Princeton Fall Classic Oct 18, 2024
6k	23:29.3	221st

Harry Groves Spiked Shoe Invitational Sep 13, 2024
6k	23:44.8	187th

UCONN Northeast Challenge Apr 12-13, 2024
1500	4:58.20	23rd (F)

IC4A/ECAC XC Championship Oct 13, 2023
6k	23:38.9	183rd

Lehigh Paul Short Run (College) Sep 30, 2023
6k	23:26.7	111th

Stony Brook Season Opener Sep 2, 2023
2.55M	15:53.0	52nd

2023 Springtime Apr 30, 2023
1500	4:50.01	5th (F)

2023 Mark Young Apr 22, 2023
1500	4:55.65	15th (F)

UCONN Northeast Challenge Apr 14-15, 2023
1500	4:44.81	17th (F)

Mets Outdoor Track & Field Championships Apr 8, 2023
1500	5:01.53	12th (F)
4x800	9:30.29	1st (F)

2023 Colonial Relays Mar 30-Apr 1, 2023
1500	4:52.98	29th (F)

Dr. Sander Invitational Columbia Challenge Jan 27-28, 2023
3000	DNF

QUICK LINKS:

1500
3000
5000
5k
6k
2.55 Mile

1500 Meters (Outdoor) Top↑
4:51.22	Rutgers Relays	Apr 11, 2026
4:58.20	UCONN Northeast Challenge	Apr 12-13, 2024
4:50.01	2023 Springtime	Apr 30, 2023
4:55.65	2023 Mark Young	Apr 22, 2023
4:44.81	UCONN Northeast Challenge	Apr 14-15, 2023
5:01.53	Mets Outdoor Track & Field Championships	Apr 8, 2023
4:52.98	2023 Colonial Relays	Mar 30-Apr 1, 2023

3000 Meters (Indoor) Top↑
10:32.92	Yale Giegengack Invitational	Feb 14, 2026
10:33.50	Dr. Sander Scorcher / Columbia Challenge	Jan 23-24, 2026
10:40.89	Yale-Dartmouth-Columbia	Jan 17, 2026
10:21.44	Dr. Sander Scorcher	Jan 24-25, 2025
DNF	Dr. Sander Invitational Columbia Challenge	Jan 27-28, 2023

5000 Meters (Outdoor) Top↑
18:18.69	2026 Mark Young Invitational	Apr 18, 2026
18:18.45	Mets Outdoor Track & Field Cha	Apr 3, 2026

4 x 800 Relay (Outdoor) Top↑
9:30.29	Mets Outdoor Track & Field Championships	Apr 8, 2023

5k Top↑
18:41.3	Metropolitan XC Championship	Oct 11, 2025

6k Top↑
23:29.3	Princeton Fall Classic	Oct 18, 2024
23:44.8	Harry Groves Spiked Shoe Invitational	Sep 13, 2024
23:38.9	IC4A/ECAC XC Championship	Oct 13, 2023
23:26.7	Lehigh Paul Short Run (College)	Sep 30, 2023

2.55 Mile Top↑
15:53.0	Stony Brook Season Opener	Sep 2, 2023

2026 Outdoors

1500 Meters
4:51.22	Rutgers Relays	April 11, 2026

5000 Meters
18:18.69	2026 Mark Young Invitational	April 18, 2026
18:18.45	Mets Outdoor Track & Field Cha	April 3, 2026

2026 Indoors

3000 Meters
10:32.92	Yale Giegengack Invitational	February 14, 2026
10:33.50	Dr. Sander Scorcher / Columbia Challenge	January 23-24, 2026
10:40.89	Yale-Dartmouth-Columbia	January 17, 2026

2025 XC

5k
18:41.3	Metropolitan XC Championship	October 11, 2025

2025 Indoors

3000 Meters
10:21.44	Dr. Sander Scorcher	January 24-25, 2025

2024 XC

6k
23:29.3	Princeton Fall Classic	October 18, 2024
23:44.8	Harry Groves Spiked Shoe Invitational	September 13, 2024

2024 Outdoors

1500 Meters
4:58.20	UCONN Northeast Challenge	April 12-13, 2024

2023 XC

6k
23:38.9	IC4A/ECAC XC Championship	October 13, 2023
23:26.7	Lehigh Paul Short Run (College)	September 30, 2023

2.55 Mile
15:53.0	Stony Brook Season Opener	September 2, 2023

2023 Outdoors

1500 Meters
4:50.01	2023 Springtime	April 30, 2023
4:55.65	2023 Mark Young	April 22, 2023
4:44.81	UCONN Northeast Challenge	April 14-15, 2023
5:01.53	Mets Outdoor Track & Field Championships	April 8, 2023
4:52.98	2023 Colonial Relays	March 30-April 1, 2023

4 x 800 Relay
9:30.29	Mets Outdoor Track & Field Championships	April 8, 2023

2023 Indoors

3000 Meters
DNF	Dr. Sander Invitational Columbia Challenge	January 27-28, 2023

1500 Meters (Outdoors)
2026	4:51.22	Rutgers Relays (Apr 11, 2026)
2024	4:58.20	UCONN Northeast Challenge (Apr 12-13, 2024)
2023	4:44.81	UCONN Northeast Challenge (Apr 14-15, 2023)

5000 Meters (Outdoors)
2026	18:18.45	Mets Outdoor Track & Field Cha (Apr 3, 2026)

3000 Meters (Indoors)
2026	10:32.92	Yale Giegengack Invitational (Feb 14, 2026)
2025	10:21.44	Dr. Sander Scorcher (Jan 24-25, 2025)

5k (XC)
2025	18:41.3	Metropolitan XC Championship Oct 11, 2025

6k (XC)
2024	23:29.3	Princeton Fall Classic Oct 18, 2024
2023	23:26.7	Lehigh Paul Short Run (College) Sep 30, 2023

2.55 Mile (XC)
2023	15:53.0	Stony Brook Season Opener Sep 2, 2023