SIMON ESSONO (FR-1)

FROSTBURG STATE

College Bests

60 100
11.38 (-0.5)
200 400
2023 Jim Taylor Invite    Mar 24-25, 2023
100 11.38 (-0.5) 5th (F)
200 22.95 (-0.2) 6th (F)
Mountain East Conference Indoor Track & Field Championships    Feb 17-18, 2023
400 49.74 7th (F)
400 49.75 5th (P)
4x400 3:21.47 4th (F)
Mount Union Wuske Open    Feb 4, 2023
400 50.81 2nd (F)
4x200 1:31.76 1st (F)
YSU Mid-Major Invitational    Jan 27-28, 2023
200 22.25 11th (F)
400 49.59 2nd (F)
YSU Indoor Track & Field Invitational    Jan 20, 2023
60 7.20 11th (F)
200 22.34 8th (F)
4x400 3:22.83 4th (F)
River Hawk Invite    Jan 14, 2023
60 7.19 5th (F)
60 7.23 2nd (P)
200 23.28 1st (F)
60 Meters (Indoor)
Top↑
YSU Indoor Track & Field Invitational Jan 20, 2023
River Hawk Invite Jan 14, 2023
River Hawk Invite Jan 14, 2023
100 Meters (Outdoor)
Top↑
11.38 (-0.5)
2023 Jim Taylor Invite Mar 24-25, 2023
200 Meters (Outdoor)
Top↑
22.95 (-0.2)
2023 Jim Taylor Invite Mar 24-25, 2023
200 Meters (Indoor)
Top↑
YSU Mid-Major Invitational Jan 27-28, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023
River Hawk Invite Jan 14, 2023
400 Meters (Indoor)
Top↑
Mountain East Conference Indoor Track & Field Championships Feb 17-18, 2023
Mountain East Conference Indoor Track & Field Championships Feb 17-18, 2023
Mount Union Wuske Open Feb 4, 2023
YSU Mid-Major Invitational Jan 27-28, 2023
4 x 200 Relay (Indoor)
Top↑
Mount Union Wuske Open Feb 4, 2023
4 x 400 Relay (Indoor)
Top↑
Mountain East Conference Indoor Track & Field Championships Feb 17-18, 2023
YSU Indoor Track & Field Invitational Jan 20, 2023

2023 Outdoors

100 Meters
11.38 (-0.5)
2023 Jim Taylor Invite March 24-25, 2023
200 Meters
22.95 (-0.2)
2023 Jim Taylor Invite March 24-25, 2023

2023 Indoors

60 Meters
YSU Indoor Track & Field Invitational January 20, 2023
River Hawk Invite January 14, 2023
River Hawk Invite January 14, 2023
200 Meters
YSU Mid-Major Invitational January 27-28, 2023
YSU Indoor Track & Field Invitational January 20, 2023
River Hawk Invite January 14, 2023
400 Meters
Mountain East Conference Indoor Track & Field Championships February 17-18, 2023
Mountain East Conference Indoor Track & Field Championships February 17-18, 2023
Mount Union Wuske Open February 4, 2023
YSU Mid-Major Invitational January 27-28, 2023
4 x 200 Relay
Mount Union Wuske Open February 4, 2023
4 x 400 Relay
Mountain East Conference Indoor Track & Field Championships February 17-18, 2023
YSU Indoor Track & Field Invitational January 20, 2023
100 Meters (Outdoors)
2023  
11.38 (-0.5)
(Mar 24-25, 2023)
200 Meters (Outdoors)
2023  
22.95 (-0.2)
(Mar 24-25, 2023)
60 Meters (Indoors)
2023  
(Jan 14, 2023)
200 Meters (Indoors)
2023  
(Jan 27-28, 2023)
400 Meters (Indoors)
2023  
(Jan 27-28, 2023)